Best Dopamine Menu Apps

226+ iOS apps curated and reviewed

4.6 avg rating
19 free apps
Updated May 2026

From beginner-friendly picks to power-user tools, our dopamine menu list covers 226+ iPhone apps updated through May 2026. Compare ratings, prices, and screenshots in one place.

Top Picks for Dopamine Menu

Easlo Menu#3

Easlo Menu by Easlo Pte. Ltd.

Your menu for everything
Worth Considering
🌟 Lifestyle
4.2(5 ratings)
FreeIn-App Purchases
Easlo Menu screenshot 1
Easlo Menu screenshot 2
Easlo Menu screenshot 3

Get a personalized list of your go-to choices for food, activities, and more in one convenient place, and use a roll-the-dice feature to help make decisions when you can't decide. Design your menu today and simplify your life!

More Dopamine Menu apps to explore

4
Tiimo: To Do List & AI Planner
Tiimo: To Do List & AI Planner
Tiimo: To Do List & AI Planner
ADHD Habit & Routine Planning
Free

Tiimo is a visual daily planner designed to help users with ADHD stay organized and on track. With customizable visual schedules, reminders, and task tracking features, Tiimo offers a personalized way to manage daily activities effectively. Try Tiimo now for a more structured and productive daily routine.

📊 Productivity
(17K)
5
Brainbuddy: Quit PMO
Brainbuddy: Quit PMO
Brainbuddy: Quit PMO
Site Blocker Addiction Tracker
Free

Quit Porn Now" app features an Addiction Blocker and Eyes Tracker to help users overcome porn addiction. Take control of your habits and improve your well-being today.

💪 Health & Fitness
(25K)
6
Clarify: Organização para TDAH
Clarify: Organização para TDAH
Clarify: Organização para TDAH
Procrastination & focus help
Free

Organize tasks, set timers, and beat procrastination with this ADHD-focused application designed to improve productivity and focus. Stay on track, manage your time effectively, and boost efficiency with Clarify.

💪 Health & Fitness
(86)
7
DopaMenu: Dopamine Planner
DopaMenu: Dopamine Planner
DopaMenu: Dopamine Planner
Beat Doomscrolling with ADHD
$0.99
📊 Productivity
(0)
8
neurolist: AI Planner for ADHD
neurolist: AI Planner for ADHD
neurolist: AI Planner for ADHD
neurodivergent task splitter
Free

neurolist is an AI-based app designed as a list maker, timer, and organizer to help neurodivergent individuals manage tasks effectively. It breaks down daunting tasks into manageable steps, offers context-based task generation, and features a smart timer for focused productivity. Explore neurolist today for a more organized and structured approach to task management.

📊 Productivity
(799)
9
Menu Maker: Design Creator
Menu Maker: Design Creator
Menu Maker: Design Creator
Restaurant Menus & Price List
Free

Create visually appealing and professional menus for your restaurant with an easy-to-use design creator. Customizable templates and intuitive tools make menu design a breeze. Try it now to elevate your dining experience!

🎨 Graphics & Design
(2.6K)
10
Numo: Cringe-Free ADHD App
Numo: Cringe-Free ADHD App
Numo: Cringe-Free ADHD App
Community-based life support
Free
$7.99 | 100% OFF

Join a supportive community with Numo, the ADHD app that gamifies tasks for a cringe-free experience. Enhance your productivity and manage ADHD with ease!

💪 Health & Fitness
(1.1K)
11
Elqi - The Dopamine App
Elqi - The Dopamine App
Elqi - The Dopamine App
Track & Regulate Dopamine
Free

Monitor and control your app usage with a dopamine tracker app. Stay focused and improve your productivity by tracking and limiting time spent on different apps. Take control of your digital habits today.

📊 Productivity
(8)
12
Dopamax - Dopamine Balance
Dopamax - Dopamine Balance
Dopamax - Dopamine Balance
Build dopamine boosting habits
Free

This application helps you build healthy habits and balance your dopamine levels, providing tools to boost motivation, focus, and energy while avoiding burnout and overstimulation. By tracking your progress and offering personalized suggestions, it enables you to reset your brain's reward system and take control of your productivity and well-being.

📊 Productivity
(8)
13
Cat On Chair: ADHD Focus
Cat On Chair: ADHD Focus
Cat On Chair: ADHD Focus
Cute cat pomodoro study timer
Free

Boost your focus and productivity with a unique and playful companion - a hand-drawn cat that supervises and rewards you during work sessions. With customizable features and animations, this app helps you stay motivated and engaged, while also offering a fun and cozy experience.

📊 Productivity
(216)
14
Inflow - Manage Your ADHD
Inflow - Manage Your ADHD
Inflow - Manage Your ADHD
Build focus, routine & habits
Free

Manage your ADHD with Inflow, an innovative app designed to help you track your daily tasks, set reminders, and improve your focus. Take control of your productivity and well-being with personalized tools and support. Download now and start your journey to a more organized and balanced life.

💪 Health & Fitness
(5.6K)
15
RoutineFlow: Routine for ADHD
RoutineFlow: Routine for ADHD
RoutineFlow: Routine for ADHD
Finally Stick To Routines
Free

Design your ideal day with RoutineFlow: Guided Routines. Overcome procrastination, manage ADHD symptoms, stick to good habits, master your morning routine, and improve time management with custom routines, timed tasks, detailed analytics, and notification reminders. Download now for a more organized, productive, and stress-free life.

📊 Productivity
(2.3K)
16
Menu Maker: Restaurant Menu
Menu Maker: Restaurant Menu
Menu Maker: Restaurant Menu
Restaurant, Cafe & Bar
Free

Lisi.Menu helps cafe and restaurant owners create stunning menus effortlessly with ready-to-use templates and easy customization. Enhance your restaurant's look and showcase your dishes beautifully in no time. Start creating your perfect menu now!

🎨 Graphics & Design
(2.9K)
17
Joon: Kids ADHD Chore Tracker
Joon: Kids ADHD Chore Tracker
Joon: Kids ADHD Chore Tracker
Family Chores Organizer Chart
Free

An innovative app that supports children with ADHD, Autism, and ODD in improving behavior and completing chores through a child-friendly video game. Endorsed by professionals, it helps children stay focused and motivated.

💪 Health & Fitness
(6.6K)
18
StrivePD Parkinson's Assistant
StrivePD Parkinson's Assistant
StrivePD Parkinson's Assistant
Live well with Parkinson's
Free

StrivePD is a comprehensive iOS disease management app for individuals with Parkinson's, utilizing Apple Watch to passively monitor tremors and dyskinesia. Track symptoms, medications, and physical activities over time with interactive charts, gaining personalized insights to better manage your condition. Suitable for all stages of Parkinson's, visit www.strivepd.com/app for more information.

🏥 Medical
(680)
19
Brili Routines – Habit Tracker
Brili Routines – Habit Tracker
Brili Routines – Habit Tracker
ADHD Planner Grow & Thrive
Free

Manage your daily tasks with ease using a visual planner and timer in one app designed for the ADHD/ADD community. Improve focus, reduce distractions, and build healthy habits with Brili Routines. Try it free for 10 days and choose a plan that suits you. Start your structured routine today!

📊 Productivity
(575)
20
Rewired: Screen Time Blocker
Rewired: Screen Time Blocker
Rewired: Screen Time Blocker
Beat Brainrot & Build Habits
Free
📊 Productivity
(582)