Best Drink Tracking Apps

249+ iOS apps curated and reviewed

4.9 avg rating
20 free apps
Updated November 2026

Finding the right drink tracking apps can be overwhelming with so many options. We've analyzed 249+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Drink Tracking Apps (November 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1PourPal: Drink TrackerPourPal: Drink TrackerFree5.0★ (3)NoNoOct 2026
2DrinkControl: Alcohol TrackerDrinkControl: Alcohol TrackerFree4.8★ (4.4K)NoYesNov 2026
3Dry: A Drink Tracking AppDry: A Drink Tracking AppFree—NoNoOct 2026
4Drinker's Helper - Drink LessDrinker's Helper - Drink LessFree4.6★ (7.8K)NoYesNov 2026
5BoozeBuddy – Alcohol TrackerBoozeBuddy – Alcohol TrackerFree4.9★ (60)NoNoOct 2026
6Reframe: Drink Less & ThriveReframe: Drink Less & ThriveFree4.7★ (46K)YesYesNov 2026
7Boozemeter - Drink TrackerBoozemeter - Drink TrackerFree——NoJul 2026
8Sipor - Daily Drink TrackerSipor - Daily Drink TrackerFree5.0★ (5)NoYesNov 2026

Top Picks for Drink Tracking

DrinkControl: Alcohol Tracker#2

DrinkControl: Alcohol Tracker by E-protect

Drink less/stop drinking
Strong Contender
💪 Health & Fitness
4.8😊(4.4K ratings)
FreeIn-App Purchases
DrinkControl: Alcohol Tracker screenshot 1
DrinkControl: Alcohol Tracker screenshot 2
DrinkControl: Alcohol Tracker screenshot 3
DrinkControl: Alcohol Tracker screenshot 4
DrinkControl: Alcohol Tracker screenshot 5
DrinkControl: Alcohol Tracker screenshot 6

This app helps you track your alcohol intake, calories, and expenses. It converts drinks into standard alcohol units and provides insights into your drinking habits to help you cut back or stay mindful. Features include history tracking, dry day streaks, and personalized statistics.

What We Love

  • 👍 Easy to use
  • 📊 Helpful data visualization
  • 💰 Tracks cost and savings
  • 🎉 Motivating dry day celebrations
  • 🔍 Provides eye-opening awareness of consumption

Room to Improve

  • 🔢 Limited drink size and ABV options
  • 🚫 Can't set custom drink limits
  • 💻 Suboptimal interface design
  • 🕰️ Lacks time-of-day tracking

More Drink Tracking apps to explore

FAQ about Drink Tracking

What are the best drink tracking apps for iPhone?
PourPal: Drink Tracker tops our drink tracking apps ranking as of November 2026, with a 5.0-star average from 3 App Store ratings, and it's free to download.
Yes — 20 of the top drink tracking apps we rank are free to download, including PourPal: Drink Tracker and DrinkControl: Alcohol Tracker.
PourPal: Drink Tracker has no ads and has no in-app purchases, according to its App Store listing as of November 2026.
We track 249+ drink tracking apps on the iOS App Store as of November 2026, ranked by rating, recency, and analysis of real user reviews.

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