Best Dry Quest Apps

Sober January: Dry Day Tracker

Quit drinking challenge

Free

Embark on an alcohol-free challenge to start the new year. This app acts as your personal coach, offering daily motivation, reminders, and highlighting the benefits of a dry month. Track your progress and celebrate your streaks throughout the challenge.

TRY DRY: The Dry January app

Track your drinking year-round

Free

This app helps users manage their alcohol consumption, whether aiming for complete sobriety or simply cutting back. It offers tools to track units, calories, and money saved, alongside custom goals and motivational features. The app supports various challenges like Dry January and provides year-round support for healthier drinking habits.

Dry Days by AlcoChange

Change Your Drinking

Free

This app helps you change your relationship with alcohol, whether you aim to cut back, take a break, or quit entirely. It offers personalized goal setting, motivational tools, progress tracking, and expert guidance to support your journey towards a healthier lifestyle.

Dry Run: Alcohol-Free Days

The Drinking Moderation App

Free

This app offers a gamified challenge to moderate alcohol consumption, allowing users to set personal goals for alcohol-free days. Track your progress, earn awards, and connect with friends for support. It focuses on personal control rather than abstinence.

Dry Day: Sober Coach

Your dry days, counted.

Free

This app offers AI-powered coaching and support for individuals looking to quit or reduce alcohol consumption. It provides tools for tracking sober days, managing cravings, and building self-awareness without judgment or shame.

Dry Days Sober Alcohol Tracker

Stop Drinking, Freedom Counter

Free

This app helps you manage your alcohol consumption by tracking sober days, setting goals, and providing tools for motivation and reflection. It offers insights into drinking patterns and includes a crisis toolkit for cravings.

Dry Days: Sober Counter

Quit Drinking Alcohol Tracker

Free

Track your sober journey with a live streak counter, monitor money and time saved, and celebrate milestones. Access urge management tools, a private journal, and daily motivation. Offers cloud backup and optional accountability sharing.

Alcoholfreedom

The fun way to quit alcohol!

Free

Track your progress in quitting alcohol and discover the benefits of sobriety. Monitor time sober, money saved, drinks avoided, and calories reduced. An achievement system keeps you motivated on your journey to alcohol freedom.