Best Dual Timer Apps

242+ iOS apps curated and reviewed

4.6 avg rating
19 free apps
Updated May 2026

Out of 242+ dual timer apps on iOS, 19 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Top Picks for Dual Timer

MultiTimer: Multiple timers#1

MultiTimer: Multiple timers by PERSAPPS (PERSEPS), TOO

Visual countdown seconds timer
Editor's Choice
πŸ”§ Utilities
4.7😊(15K ratings)
FreeIn-App Purchases
MultiTimer: Multiple timers screenshot 1
MultiTimer: Multiple timers screenshot 2
MultiTimer: Multiple timers screenshot 3
MultiTimer: Multiple timers screenshot 4
MultiTimer: Multiple timers screenshot 5
MultiTimer: Multiple timers screenshot 6

Efficiently manage your time with the MultiTimer app, offering a variety of timer options like task timers and kitchen timers. Customize layouts, personalize timers, and enjoy features like notifications and exporting timer data. Download now for improved time management in various aspects of your daily routines!

What We Love

  • 🌟 Excellent multi-timer functionality
  • πŸ‘ Highly customizable timers
  • 🎨 Beautiful and intuitive design
  • πŸ” Versatile for various use cases (cooking, workouts, productivity, etc.)

Room to Improve

  • πŸ› Occasional bugs and crashes
  • πŸ”‡ Alarms not always audible when phone is locked or in silent mode
  • πŸ•° Apple Watch app has limited functionality compared to iPhone app
HIIT Dual Timer#2

HIIT Dual Timer by BWorby Works

HIIT Interval Timer
Strong Contender
πŸ’ͺ Health & Fitness
3.0(1 ratings)
Free
HIIT Dual Timer screenshot 1
HIIT Dual Timer screenshot 2
HIIT Dual Timer screenshot 3
HIIT Dual Timer screenshot 4

This dual timer app allows you to set two separate timers for workouts and rest periods, and repeat them for a specified number of rounds, helping you stay on track with your interval training. Simply set your timers and rounds, press go, and get moving!

Dual up down timer#3

Dual up down timer by RD Concepts

heat up cool down
Worth Considering
πŸ”§ Utilities
4.8(4 ratings)
Free
Dual up down timer screenshot 1

This application allows users to easily set up a timer with a heat up and cool down phase, providing a simple and intuitive interface. At the end of each phase, the screen flashes a distinct color, signaling the transition between phases.

More Dual Timer apps to explore

4
Interval Timer Plus
Interval Timer Plus
Interval Timer Plus
Simple interval timer
Free

A free and simple interval timer app for all kinds of activities like Tabata, HIIT, Crossfit, and more. Features include customizable intervals, easy presets, audible interval names, color coding, and support for different workout routines. Start optimizing your workouts with just one tap.

πŸ’ͺ Health & Fitness
(4.4K)
5
Timer+ Timers and Stopwatches
Timer+ Timers and Stopwatches
Timer+ Timers and Stopwatches
Cooking, Workouts, Meditation
Free

Set and manage multiple timers and stopwatches simultaneously with the ability to run multi-step countdowns. Stay organized and efficient with this comprehensive timer application. Try it now for improved time management!

πŸ”§ Utilities
(40K)
6
Interval Timer - Tabata Timer
Interval Timer - Tabata Timer
Interval Timer - Tabata Timer
Multiple timers for fitness
Free

An interval timer designed for fitness enthusiasts, offering customizable sets, high/low intensity intervals, and rest times for various workout routines. Features include the ability to run in the background, play music during workouts, share progress on social media, save settings as templates, and integrate with Apple Health for heart rate tracking on the Apple Watch. Start optimizing your workouts today!

πŸ’ͺ Health & Fitness
(18K)
7
Timer Plus - Workouts Timer
Timer Plus - Workouts Timer
Timer Plus - Workouts Timer
Fitness Γ  la maison, gym
Free

Timer Plus is an interval training timer app perfect for HIIT and Tabata workouts, offering features like round and cycle display, interval stopwatch, background mode, screen flash, voice guidance, and Apple Watch integration. Ideal for home, gym, boxing, MMA, and bodyweight exercises. Get started with Timer Plus for efficient fitness training.

πŸ’ͺ Health & Fitness
(91K)
8
1Timer - Voice Timer
1Timer - Voice Timer
1Timer - Voice Timer
Countdown, workout, trading …
Free

An innovative voice timer app that offers customizable timers with voice announcements for various activities like workouts, routines, exams, and more. Highly customizable with options for timing, language, voice selection, and advanced configurations, this app is easy to use, fast, and loved by many users.

πŸ”§ Utilities
(1K)
9
Interval Timer β–‘ HIIT Timer
Interval Timer β–‘ HIIT Timer
Interval Timer β–‘ HIIT Timer
The simple workout timer.
Free

A workout timer app that allows you to set custom intervals for exercise, rest, and rounds seamlessly. Features include audio guides, progress tracking, and the ability to listen to music from other apps while using the timer. Improve your fitness routine with this easy-to-use interval timer app!

πŸ’ͺ Health & Fitness
(83K)
10
Seconds Pro Interval Timer
Seconds Pro Interval Timer
Seconds Pro Interval Timer
Tabata, HIIT, Circuit Training
$7.99

Get the ultimate interval timer for various workouts like Tabata, HIIT, and circuit training with Seconds Pro. Enhance your workout routines with precision timing and customization options.

πŸ’ͺ Health & Fitness
(11K)
11
Seconds Interval Timer
Seconds Interval Timer
Seconds Interval Timer
Tabata, HIIT, Circuit Training
Free

Optimize your Tabata, HIIT, and circuit training with a top interval timer. Fine-tune your workouts with ease. Start now for a more efficient fitness routine!

πŸ’ͺ Health & Fitness
(23K)
12
Little Timer Hatch Countdown
Little Timer Hatch Countdown
Little Timer Hatch Countdown
Visual timer and reminder
Free

Experience the magic of a visual timer with surprise animations! Perfect for kids' focus, transitions, time management, and more. Customize sounds and visuals for a personalized touch!

πŸ“š Education
(10K)
13
Workouts+ HIIT Interval Timer
Workouts+ HIIT Interval Timer
Workouts+ HIIT Interval Timer
Programmable gym workout timer
Free

Designed for serious fitness enthusiasts, this app allows users to create and customize their workouts with music integration and instructional audio cues. With a variety of exercise plans pre-loaded, it offers a seamless workout experience. For advanced features like editing workouts and additional sounds, consider upgrading to the Pro version. Tailor your workout routine efficiently with this powerful tool. Remember to consult a professional before starting any new exercise regimen.

πŸ’ͺ Health & Fitness
(2.1K)
14
TimerCam for Selfies
TimerCam for Selfies
TimerCam for Selfies
by ε€§δ»‹ ε±±δΈ‹
Free

Take perfect selfies with TimerCam: a self-timer camera app that allows you to capture the best moments effortlessly. Simply set the timer, pose, and smile! Download now and upgrade your selfie game.

πŸ“· Photo & Video
(153)
15
GymNext Flex Timer
GymNext Flex Timer
GymNext Flex Timer
Bluetooth Interval Timer
Free

Experience the ultimate blend of traditional and modern interval training with an innovative interval timer app. Easily control customizable timer modes like Tabata or EMOM and view clear LED displays for seamless workouts. Reach your fitness goals with ease and precision – check it out now!

πŸ’ͺ Health & Fitness
(2K)
16
Interval - Simple Timer
Interval - Simple Timer
Interval - Simple Timer
by Alex Beltyukov
Free

This simple interval timer allows you to set a countdown, work and rest intervals, and the number of cycles to help you stay on track and focused. Try it out to boost your productivity and customize your intervals to suit your needs.

πŸ’ͺ Health & Fitness
(5)
17
Tabata Timer and HIIT Timer
Tabata Timer and HIIT Timer
Tabata Timer and HIIT Timer
Tabata Stopwatch Pro (TSP)
Free

A versatile interval training app designed for Tabata, HIIT, kettlebells, and more, helping automate workout intervals with beeps, voice cues, and music integration. Customize intervals, track performance metrics, and enhance training efficiency. Simply push play and focus on your workout goals.

πŸ’ͺ Health & Fitness
(73K)
18
Simple Interval Timer
Simple Interval Timer
Simple Interval Timer
by Alena Kazarova
Free

A user-friendly interval timer application designed for various workouts like running, cycling, and HIIT, with customizable settings for sets, action, and break durations. Available on iOS and Apple Watch, it offers simplicity, background operation, and heartbeat monitoring, making it easy to focus on training. Start your efficient workouts with ease using this interval timer!

⚽ Sports
(4.2K)
19
Timer & stopwatch - Timeglass
Timer & stopwatch - Timeglass
Timer & stopwatch - Timeglass
Repeat & multiple step timing
Free

A sophisticated productivity tool that helps users track and manage their time efficiently, set customized timers for various tasks, and stay focused. Boost your productivity today with this smart time management app!

πŸ”§ Utilities
(1.4K)
20
Interval Timer
Interval Timer
Interval Timer
Tabata, HIIT, Circuit Training
Free

An intuitive Interval Timer app for Tabata, HIIT, and Circuit Training with customizable settings, voice assistant, saved workouts, and quick setup feature. Supports Apple Health for activity tracking. Download for free with subscription option available. Good luck with your training!

πŸ’ͺ Health & Fitness
(3.2K)

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