Best Dual Timer Apps

242+ iOS apps curated and reviewed

4.6 avg rating

19 free apps

Updated May 2026

Out of 242+ dual timer apps on iOS, 19 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Top Picks for Dual Timer

#1

MultiTimer: Multiple timers by PERSAPPS (PERSEPS), TOO

Visual countdown seconds timer

Editor's Choice

🔧 Utilities

4.7😊(16K ratings)

FreeIn-App Purchases

MultiTimer: Multiple timers screenshot 1

MultiTimer: Multiple timers screenshot 2

MultiTimer: Multiple timers screenshot 3

MultiTimer: Multiple timers screenshot 4

MultiTimer: Multiple timers screenshot 5

MultiTimer: Multiple timers screenshot 6

Manage multiple countdowns and count-ups simultaneously with customizable timers for any task. Organize your time with flexible layouts, personalized alerts, and easy sharing options. Optimize productivity for work, study, or daily activities.

What We Love

🌟 Excellent multi-timer functionality
👍 Highly customizable timers
🎨 Beautiful and intuitive design
🔍 Versatile for various use cases (cooking, workouts, productivity, etc.)

Room to Improve

🐛 Occasional bugs and crashes
🔇 Alarms not always audible when phone is locked or in silent mode
🕰 Apple Watch app has limited functionality compared to iPhone app

#2

HIIT Dual Timer by BWorby Works

HIIT Interval Timer

Strong Contender

💪 Health & Fitness

3.0(1 ratings)

Free

HIIT Dual Timer screenshot 1

HIIT Dual Timer screenshot 2

HIIT Dual Timer screenshot 3

HIIT Dual Timer screenshot 4

This interval timer allows you to set custom durations for work and rest periods, and then repeat them for a specified number of rounds. It's designed for high-intensity interval training and other timed activities.

#3

Dual up down timer by RD Concepts

heat up cool down

Worth Considering

🔧 Utilities

4.8(4 ratings)

Free

Dual up down timer screenshot 1

This utility app provides a straightforward heat-up and cool-down timer. It features a simple interface and visual cues, with screen flashes indicating the end of each interval.

More Dual Timer apps to explore

Interval Timer Plus

Interval Timer Plus

Simple interval timer

This versatile timer app offers a simple yet powerful way to manage timed activities. Customize multiple intervals with individual colors and sounds, and save them as presets for quick access. It's designed for ease of use and visibility, even from a distance, and works seamlessly in the background.

Customizable intervalsNamed intervals with voice readoutIndividual colors and sounds

💪 Health & Fitness

free with in-app purchases

Timer+ Countdown & Stopwatch

Timer+ Countdown & Stopwatch

Cooking, Workouts, Meditation

Manage multiple timers and stopwatches simultaneously for various activities like cooking, workouts, and daily routines. Build complex interval timers with custom segments and receive voice announcements. Save and reuse timer templates for efficient time management.

Multiple timers and stopwatchesMulti-step interval timersCustomizable timer segments

free with in-app purchases

Interval Timer - Tabata Timer

Interval Timer - Tabata Timer

Multiple timers for fitness

This app helps you manage workout intervals with customizable work and rest periods. It runs in the background and allows music playback, with options to save settings and share progress. Integrates with Apple Health for heart rate monitoring.

Customizable sets, intervals, and rest timesRuns in background and with screen lockedMusic playlist integration

💪 Health & Fitness

free with in-app purchases

Timer Plus - Workouts Timer

Timer Plus - Workouts Timer

Fitness à la maison, gym

This interval training app supports HIIT, circuit, and Tabata workouts with customizable rounds and cycles. It offers background operation, screen flashing, and voice guidance for an enhanced fitness experience. An Apple Watch companion app is also available.

Customizable rounds and cyclesInterval stopwatchBackground timer operation

💪 Health & Fitness

1Timer - Voice Timer

1Timer - Voice Timer

Countdown, workout, trading …

This app provides highly customizable voice timers for various activities like workouts, habits, and routines. Set per-second countdowns, interval reminders, and choose from multiple languages and voices for announcements. It offers quick access via widgets and works offline with VoiceOver support.

Voice countdown announcementsCustomizable reminder intervalsMultiple language and voice options

free with in-app purchases

Interval Timer □ HIIT Timer

Interval Timer □ HIIT Timer

The simple workout timer.

Create custom workout timers with adjustable intervals for exercise and rest. Track your progress with detailed history and statistics, and repeat past workouts easily. Enjoy audio cues without interrupting your music.

Customizable intervalsWorkout and rest timersVoice or beep guides

💪 Health & Fitness

Seconds Pro Interval Timer

Seconds Pro Interval Timer

Tabata, HIIT, Circuit Training

This interval timer app is designed for high-intensity interval training (HIIT), Tabata, and circuit training workouts. It features a large, color-coded display, customizable interval names, and background operation. It also integrates with Apple Health to track your fitness data.

Full screen colored displayTemplates for HIIT, Tabata, Circuit TrainingSpeaks interval names and provides warnings

💪 Health & Fitness

Seconds Interval Timer

Seconds Interval Timer

Tabata, HIIT, Circuit Training

This app provides a versatile interval timer for various workout types like Tabata, HIIT, and circuit training. It features a clear, full-screen display, customizable alerts, and background operation. Users can also utilize a stopwatch and countdown timer, with integration for Apple Health.

Full-screen colored displayTemplates for HIIT, Tabata, Circuit TrainingVoice and audio alerts

💪 Health & Fitness

free with in-app purchases

Little Timer Hatch Countdown

Little Timer Hatch Countdown

Visual timer and reminder

This app offers a fun, visual countdown timer designed for children. When the timer concludes, a surprise animated animal appears, making tasks engaging. It's ideal for managing routines, encouraging focus, and supporting children with special needs.

Visual countdown timerSurprise animated animal revealCustomizable sounds and visuals

free with in-app purchases

Workouts+ HIIT Interval Timer

Workouts+ HIIT Interval Timer

Programmable gym workout timer

Design custom workout routines with integrated music, voice cues, or audio beeps. This app helps serious fitness enthusiasts track their progress without needing to constantly check a screen or notes. It offers pre-loaded exercise plans for various popular workouts.

Create custom workout routinesIntegrate music with workoutsVoice cues and audio beeps

💪 Health & Fitness

free with in-app purchases

TimerCam - Self Timer Camera

TimerCam - Self Timer Camera

by 大介山下

Easily capture photos of yourself with a customizable self-timer. Choose your delay, flash mode, and utilize the front camera for perfect solo shots. Save and preview your images effortlessly.

Selectable timer delayCountdown sound effectSelectable flash mode

📷 Photo & Video

GymNext Flex Timer

GymNext Flex Timer

Bluetooth Interval Timer

This app offers advanced interval training timing with customizable modes and the ability to control an external LED display. It integrates with wearables and heart rate monitors for a comprehensive workout experience.

Control external LED displaysMultiple customizable timer modes (Tabata, EMOM, etc.)Save and recall favorite workouts

💪 Health & Fitness

Interval - Simple Timer

Interval - Simple Timer

by Alex Beltyukov

This app helps you structure your workouts with customizable interval timers. Set work and rest periods, and repeat cycles for your training sessions.

Customizable countdownWork interval settingRest interval setting

💪 Health & Fitness

Tabata Timer and HIIT Timer

Tabata Timer and HIIT Timer

Tabata Stopwatch Pro (TSP)

This interval training app automates your exercise, rest, and cooldown periods for various workouts like Tabata, HIIT, and sprints. It offers customizable intervals, voice guidance, and music integration to enhance focus and workout efficiency. Track your progress with Apple Health integration.

Automated exercise and rest intervalsCustomizable workout presetsVoice and beep guidance

💪 Health & Fitness

free with in-app purchases

Simple Interval Timer

Simple Interval Timer

by Alena Kazarova

This app provides a straightforward interval timer for various training types like running, cycling, and HIIT. Customize sets, action, and break durations for a personalized workout experience. It runs in the background and saves recent configurations.

Customizable sets, action, and break durationsPlain and simple designSaves last 5 configurations

free with in-app purchases

Timer & stopwatch - Timeglass

Timer & stopwatch - Timeglass

Repeat & multiple step timing

This app allows users to create and manage multiple timers simultaneously, including multi-step timers with custom durations. It offers spoken alerts for guidance and a convenient widget for quick access. A library of pre-built timers is also available for various activities.

Multiple side-by-side timersMulti-stepped timers with custom durationsSpoken timer alerts

free with in-app purchases

Tabata, HIIT, Circuit Training

This app is a versatile interval timer designed for various training styles like Tabata and HIIT. It offers customizable workout parameters, voice guidance, and music ducking for an enhanced training experience. Save your custom workouts and track your progress.

Customizable interval settingsVoice assistant with text-to-speechMusic ducking for audio integration

💪 Health & Fitness

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