243+ iOS apps & games curated and reviewed
Out of 243+ earn screen time free apps and games on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.6★ (31) | No | Yes | Jul 2026 |
| 2 |  | Free | 4.7★ (57K) | No | Yes | Aug 2026 |
| 3 |  | Free | 4.7★ (2.7K) | No | Yes | Aug 2026 |
| 4 |  | Free | 4.6★ (226) | No | Yes | Jul 2026 |
| 5 |  | Free | 4.8★ (60K) | Yes | Yes | Aug 2026 |
| 6 |  | Free | 4.5★ (18K) | No | Yes | Aug 2026 |
| 7 |  | Free | 4.7★ (387) | No | Yes | Aug 2026 |
| 8 |  | Free | 4.9★ (46K) | No | Yes | Aug 2026 |
This app transforms screen time into a reward by letting users earn usage time by completing tasks. Distracting apps remain blocked until enough time is earned, promoting balance and turning your phone into a tool.
This app helps combat digital fatigue and screen addiction by rewarding real-life habits with screen time credits. Build focus and discipline by completing activities like journaling or exercise, then use your earned credits to unlock apps guilt-free.
This app helps you break bad habits and earn screen time by completing healthy tasks. Block distracting applications and set personal goals to improve your productivity and well-being.
This app helps you break distraction habits and regain control of your time by blocking distracting apps and websites. It offers various enforcement modes, from gentle nudges to strict, irreversible blocks, and allows unlocking distractions only after completing specific tasks or challenges.
This app helps you regain control of your screen time through app blocking, gamified challenges, and real-life rewards. It encourages users to reduce phone usage, improve productivity, and enhance mental well-being by making digital detox engaging and beneficial.
This app helps you regain control of your digital life by blocking distracting apps and websites. Utilize a focus timer and smart schedules to improve productivity, sleep, and reduce screen time. A visual indicator provides a playful nudge to encourage mindful usage.
This app helps users break free from phone addiction and reclaim focus by rewarding healthy real-life habits with screen time. It uses a unique gem system and a virtual companion to motivate users to build discipline and reverse the effects of excessive digital consumption.
This app offers multiple strategies to help you reduce screen time and control app usage. Features include delayed app opening, timed scrolling interruptions, and customizable app limits. It also provides options for strict blocking, settings protection, and encourages mindful breaks.
This app helps you regain control of your phone usage by making your device less addictive. It offers tools to block distractions, manage app time, and build better digital habits. Achieve greater focus, productivity, and mental well-being by reducing impulse opens and doomscrolling.
This app encourages healthier digital habits in children and teens through positive reinforcement. Kids earn points for offline time, which can be redeemed for rewards like parent-provided treats or sponsored perks. It focuses on activities and achievements rather than restrictions.
This app gamifies reducing phone usage by letting you earn screen time through completing real-world activities. Earn energy by walking, working out, or doing chores, then spend it to unlock app access or in-game items. It offers a motivating alternative to basic screen time blockers.
This app helps you regain focus by temporarily removing distracting applications and notifications from your phone. It uses NFC hardware to create distraction-free periods, allowing you to concentrate on important tasks or activities. Reconnect with your apps by simply tapping your device again.
This app helps you regain control of your phone usage by blocking distractions and rewarding productive habits. Earn screen time by completing tasks, leading to increased focus and reduced stress.
This app transforms screen time management by allowing children to earn extra playtime through educational questions. It offers a positive alternative to simple restrictions, motivating kids to learn while parents gain control.
Transform your phone addiction into fitness gains. This app requires you to complete exercises like pushups to earn screen time, helping you reduce usage, build muscle, and improve focus. It uses pose detection to prevent cheating and offers digital wellbeing tools.
Transform real-world habits into an engaging game to reduce screen time. Complete daily quests, verify with photos, and earn rewards while distracting apps remain locked. This app uses game mechanics to motivate you to build positive habits and stay off your phone.
This app helps combat digital fatigue and screen addiction by rewarding real-life activities with tokens. Earn tokens through healthy habits to unlock screen time guilt-free, fostering focus and discipline.
This app helps you reduce screen time by locking distracting applications. Users set daily goals and complete small tasks to earn back minutes for app usage, fostering discipline and deliberate phone use.
This app helps you manage your screen time by setting daily limits for app usage. When you reach your limit, friends can approve or deny your requests for additional time, putting accountability in their hands.