Best Easy Quit Apps

213+ iOS apps curated and reviewed

4.7 avg rating
18 free apps
Updated July 2026

Out of 213+ easy quit apps on iOS, 18 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Easy Quit Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1EasyQuit - Stop SmokingEasyQuit - Stop SmokingFree4.7★ (1.1K)YesNoAug 2026
2Sobriety Counter Stop DrinkingSobriety Counter Stop DrinkingFree4.7★ (2.6K)YesNoAug 2026
3I Am SoberI Am SoberFree4.9★ (184K)NoYesAug 2026
4Smoke Free - Quit Smoking NowSmoke Free - Quit Smoking NowFree4.8★ (57K)NoYesAug 2026
5QuitNow!QuitNow!Free4.7★ (14K)YesYesAug 2026
6EasyQuit Pro - Stop SmokingEasyQuit Pro - Stop Smoking$4.994.7★ (138)NoNoAug 2026
7Quit DrinkingQuit DrinkingFree4.9★ (4.3K)NoYesAug 2026
8Quit VapingQuit VapingFree4.9★ (12K)NoYesAug 2026

Top Picks for Easy Quit

EasyQuit - Stop Smoking#1

EasyQuit - Stop Smoking by Mario Herzberg

Stop Smoking Now + Slow Mode
Editor's Choice
💪 Health & Fitness
4.7😊(1.1K ratings)
FreeAds
EasyQuit - Stop Smoking screenshot 1
EasyQuit - Stop Smoking screenshot 2
EasyQuit - Stop Smoking screenshot 3
EasyQuit - Stop Smoking screenshot 4
EasyQuit - Stop Smoking screenshot 5
EasyQuit - Stop Smoking screenshot 6

This app assists users in quitting smoking through various features. It offers a gradual quitting plan, tracks health improvements, money saved, and provides motivational tools like badges and games to manage cravings.

What We Love

  • 🚀 Helpful and effective
  • 👍 Simple and intuitive
  • 💰 Tracks money saved
  • 🎮 Fun mini-games

Room to Improve

  • 🔍 Excessive ads and in-app purchases
  • 🚫 Ads make the app nearly unusable
  • 🤔 Lack of transparency around ads
Sobriety Counter Stop Drinking#2

Sobriety Counter Stop Drinking by Mario Herzberg

Stop Drinking App - EasyQuit
Strong Contender
💪 Health & Fitness
4.7😞(2.6K ratings)
FreeAds
Sobriety Counter Stop Drinking screenshot 1
Sobriety Counter Stop Drinking screenshot 2
Sobriety Counter Stop Drinking screenshot 3
Sobriety Counter Stop Drinking screenshot 4
Sobriety Counter Stop Drinking screenshot 5
Sobriety Counter Stop Drinking screenshot 6

This app helps users break alcohol dependency with a gradual "quit slowly" mode and motivational tools. Track health improvements, money saved, and earn badges. It prioritizes user privacy by storing data locally.

What We Love

  • 🚀 Helpful app
  • 👍 Motivating
  • 👍 Informative
  • 👍 Visually appealing

Room to Improve

  • 🐛 Constant ads
  • 🐛 Ads block usage
  • 🐛 Ads make it unusable
I Am Sober#3

I Am Sober by I Am Sober LLC

Sobriety tracker for recovery
Worth Considering
🌟 Lifestyle
4.9😊(184K ratings)
FreeIn-App Purchases
#67in Lifestyle
I Am Sober screenshot 1
I Am Sober screenshot 2
I Am Sober screenshot 3
I Am Sober screenshot 4
I Am Sober screenshot 5
I Am Sober screenshot 6

This app helps you track your sobriety, build new habits, and connect with a supportive community. Visualize your progress, remember your reasons for quitting, and analyze triggers to stay motivated on your recovery journey.

What We Love

  • 👍 Helpful for addiction recovery
  • 🚀 Motivating daily pledges and reminders
  • 💡 Supportive community and ability to connect with others
  • 🕰️ Detailed tracking of sobriety progress

Room to Improve

  • 🔒 Certain features locked behind paywall
  • 🚫 Concerns about toxic or triggering content in community
  • ⚠️ Age restrictions may limit access for some users

More Easy Quit apps to explore

4
Smoke Free - Quit Smoking Now
Smoke Free - Quit Smoking Now
Smoke Free - Quit Smoking Now
We can help you stop for good
Free

This app uses science-based techniques to help you quit smoking. Track your progress, manage cravings, and celebrate milestones like health improvements and money saved. Optional Pro features and a premium plan offer enhanced support and accountability.

Evidence-based quitting techniquesTrack quit duration, health, and savingsCoping tools for cravings
💪 Health & Fitness
(57K)
freemium
5
QuitNow!
QuitNow!
QuitNow!
Quit smoking for good
Free

This app supports individuals in their journey to quit smoking. It provides tools to track progress, offers a supportive community chat, and includes expert-led sessions and a structured course. Users can monitor health improvements, celebrate milestones, and access AI-powered advice.

Track smoke-free statusCommunity chat for ex-smokersLive expert sessions
💪 Health & Fitness
(14K)
free with in-app purchases
6
EasyQuit Pro - Stop Smoking
EasyQuit Pro - Stop Smoking
EasyQuit Pro - Stop Smoking
stop smoking app + quit slowly
$4.99

This app assists users in quitting smoking through a gradual reduction plan or immediate cessation. It tracks health improvements, money saved, and provides motivational tools like badges and games to overcome cravings.

Quit smoking slowly modeScientific health statisticsMoney saved tracker
💪 Health & Fitness
(138)
paid
7
Quit Drinking
Quit Drinking
Quit Drinking
#1 Quit Drinking/Alcohol App
Free

This app offers a comprehensive suite of tools and resources designed to support individuals in their journey to quit drinking alcohol. It features a unique buddy system for mutual accountability, a community forum for shared experiences, and various trackers for progress, cravings, and health benefits.

Buddy System for quitting togetherCommunity Forum for supportStreak Timer and Tracker
💪 Health & Fitness
(4.3K)
subscription
8
Quit Vaping
Quit Vaping
Quit Vaping
#1 App to Quit Vaping/E-Cigs
Free

This app offers a comprehensive suite of tools and resources to help users quit vaping and e-cigarettes. It includes a unique buddy system for mutual support, a community forum, and various trackers for progress and cravings. The app aims to make the quitting process more manageable and achievable.

Buddy System for quitting togetherCommunity Forum for supportFuture Quit Date setting
💪 Health & Fitness
(12K)
free with in-app purchases
9
Quit Smoking --~ Smoke Free
Quit Smoking --~ Smoke Free
Quit Smoking --~ Smoke Free
Stop Smoking Tracker App
Free

This app helps users quit smoking by providing a mix of information, motivation, and participation tools. It tracks progress, offers health insights, and provides daily tasks and craving assistance. Awards and savings goals further support the journey to becoming smoke-free.

Track days smoke-freeMonitor money savedHealth progress tracking
💪 Health & Fitness
(11K)
free with in-app purchases
10
Grounded: Quit Weed Smoking
Grounded: Quit Weed Smoking
Grounded: Quit Weed Smoking
Smoke FREE stop marijuana vape
Free

This app helps users quit cannabis or take a tolerance break. It offers tools to track progress, monitor withdrawal symptoms, and save money. Stay motivated with achievements and gain insights into your cravings and abstinence.

Quit cannabis trackerTolerance break trackerWithdrawal symptom tracking
💪 Health & Fitness
(5.7K)
free with in-app purchases
11
Quit smoking for good - Kwit
Quit smoking for good - Kwit
Quit smoking for good - Kwit
A life without cigarettes!
Free

This app helps you quit smoking using science-backed methods and gamification. Track your progress, manage cravings with CBT tools, and connect with a supportive community. It offers educational content and nicotine replacement tracking to guide your journey to a smoke-free life.

Real-time quit trackingCBT-based craving managementSupportive community groups
💪 Health & Fitness
(2.8K)
free with in-app purchases
12
Easy Quit Smoking & Vaping
Easy Quit Smoking & Vaping
Easy Quit Smoking & Vaping
Stop Nicotine, Self Care
Free

This app uses award-winning hypnotherapy to help users quit smoking and vaping. It offers guided hypnosis sessions, tips, and lifetime support to make the quitting process easier and more enjoyable. Integrates with HealthKit to track benefits.

State-of-the-art hypnosis sessionsAccess to all Harmony Hypnosis apps with subscriptionLifetime support for app usage
🏥 Medical
(129)
free with in-app purchases
13
EasyQuit: No Struggle
EasyQuit: No Struggle
EasyQuit: No Struggle
by Iksang Hwang
Free
💪 Health & Fitness
(0)
14
EasyQuit - Quit Smoking Now
EasyQuit - Quit Smoking Now
EasyQuit - Quit Smoking Now
Quit Smoking For Good
Free
💪 Health & Fitness
(0)
15
Sobriety Counter - Pro
Sobriety Counter - Pro
Sobriety Counter - Pro
Stop Drinking App for Sobriety
$4.99

This app assists users in breaking alcohol consumption habits. It offers a gradual quitting mode, health statistics, financial tracking, and motivational tools like badges and games. Privacy is prioritized with local data storage and no login required.

Quit slowly modeHealth statisticsMoney saved tracker
💪 Health & Fitness
(559)
freemium
16
QuitSure Quit Smoking & Vaping
QuitSure Quit Smoking & Vaping
QuitSure Quit Smoking & Vaping
Clinically proven. 81% success
Free

This app offers a 6-day program to help you quit smoking and vaping without cravings or withdrawal. It uses a science-based approach, including CBT and classical conditioning, to eliminate the desire to smoke. The program includes daily sessions, exercises, and a coach to guide you towards becoming smoke-free.

6-day quit smoking programEliminates cravings and withdrawalPersonalized daily sessions
💪 Health & Fitness
(1.5K)
free with in-app purchases
17
Quit Smoking, Smoke Free Flamy
Quit Smoking, Smoke Free Flamy
Quit Smoking, Smoke Free Flamy
Stop Cigarette App, Non Smoker
Free

This app helps you quit smoking with personalized programs and tools. Track your progress, manage cravings, set savings goals, and stay motivated on your journey to becoming smoke-free. It offers games and challenges to support your success.

Two quitting programs (Tapering Off, Cold Turkey)Cigarette counter and progress trackingCraving analysis and motivation cards
💪 Health & Fitness
(56)
free with in-app purchases
18
Puffless - Quit Vaping
Puffless - Quit Vaping
Puffless - Quit Vaping
Track Your Puffs
Free

This app assists users in quitting vaping by tracking their daily puff count and gradually reducing limits. It offers a personalized plan and detailed statistics to help users break the habit and avoid relapse.

Personalized quit planPuff trackingGradual limit reduction
🌟 Lifestyle
(139)
free with in-app purchases
19
Quit Smoking Get Healthy
Quit Smoking Get Healthy
Quit Smoking Get Healthy
by Matthias Carigiet
Free

Track your progress after quitting smoking, monitoring money saved and health improvements. Visualize your journey with real-time statistics and celebrate achievements. Set health goals and receive notifications to stay motivated.

Track cigarettes not smokedMonitor money savedView health improvements
💪 Health & Fitness
(52)
free
20
I Don't Smoke - Quit Smoking!
I Don't Smoke - Quit Smoking!
I Don't Smoke - Quit Smoking!
Cigarette & No Smoking Counter
Free

This app helps users quit smoking by providing tips, coping mechanisms for cravings, and motivational tools like achievements and competitive statistics. It aims to support a healthier lifestyle and has assisted thousands in breaking the habit.

Tips for a healthy lifestyleCoping mechanisms for cravingsAchievement system
💪 Health & Fitness
(115)
freemium

FAQ about Easy Quit

What are the best easy quit apps for iPhone?
EasyQuit - Stop Smoking tops our easy quit apps ranking as of July 2026, with a 4.7-star average from 1.1K App Store ratings, and it's free to download.
Yes — 18 of the top easy quit apps we rank are free to download, including EasyQuit - Stop Smoking and Sobriety Counter Stop Drinking.
EasyQuit - Stop Smoking shows ads and has no in-app purchases, according to its App Store listing as of July 2026.
We track 213+ easy quit apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
The EasyQuit app is designed to help users quit smoking. It offers features like a gradual quitting plan, a countdown timer to track health improvements, and statistics on money saved. It also includes motivational tools such as badges and a memory game to help manage cravings.
The 'Slow Mode' is for users who find it difficult to quit smoking immediately due to nicotine dependence. The app creates a customized quitting plan designed to help you become smoke-free with less pain or stress, making the transition smoother.

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