Best Eating Apps Journal

223+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated May 2026

Finding the right eating apps journal app can be overwhelming with so many options. We've analyzed 223+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Top Picks for Eating Apps Journal

AteMate Food Journal: AI Coach#1

AteMate Food Journal: AI Coach by Piqniq Inc.

Easy Health Habit Meal Tracker
Editor's Choice
💪 Health & Fitness
4.8😊(10K ratings)
FreeAdsIn-App Purchases
AteMate Food Journal: AI Coach screenshot 1
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AteMate Food Journal: AI Coach screenshot 5
AteMate Food Journal: AI Coach screenshot 6

This app helps you build healthier habits by reflecting on your daily food, movement, sleep, hydration, and mood. It uses AI to analyze your journal entries and provide personalized insights, making progress sustainable without strict rules or judgment.

What We Love

  • 👍 Easy to use
  • 🚀 Quick and simple to log meals
  • 💡 Focuses on mindful eating, not calorie counting
  • 👍 Visually appealing interface

Room to Improve

  • 🐛 Subscription required, not clear from app description
  • 🐛 Inability to edit meal details after logging
  • 💡 Limited options for recording emotions/feelings about meals
Food Diary See How You Eat Log#2

Food Diary See How You Eat Log by Health Revolution Oy Ltd

Diet Tracker, Meal Journal, AI
Strong Contender
💪 Health & Fitness
4.7😊(7.7K ratings)
FreeAdsIn-App Purchases
Food Diary See How You Eat Log screenshot 1
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Food Diary See How You Eat Log screenshot 6

This app helps you track your meals visually and build healthier eating habits without calorie counting. Log meals with photos, receive reminders, and gain insights into your eating patterns to feel more energetic and mindful.

What We Love

  • 👍 Easy to use
  • 💡 Visual food diary
  • 🚀 Quick and simple to log meals
  • 👍 Helpful for tracking eating habits

Room to Improve

  • 🔒 Limited free version, many features locked behind paywall
  • 🐛 Buggy, crashes frequently
  • 🔒 Constant prompts to upgrade to premium
Journey - Diary, Journal#3

Journey - Diary, Journal by Two App Studio Pte. Ltd.

Daily Motivation & Journal
Worth Considering
🌟 Lifestyle
4.6😊(5K ratings)
FreeIn-App Purchases
Journey - Diary, Journal screenshot 1
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This app helps you capture memories, express yourself through writing, and track your emotions. It offers tools for creating rich journal entries, collaborative journaling, and secure storage. Enhance your experience with templates, plugins, and reminders for a more mindful and organized life.

What We Love

  • 🚀 Easy to use
  • 📚 Great journaling features
  • 🌍 Cross-platform sync
  • 💾 Reliable backup and export options

Room to Improve

  • 💰 Expensive subscription model
  • 🐛 Bugs and crashes
  • 🔍 Limited search and organization options

More Eating Apps Journal apps to explore

4
Penzu
Penzu
Penzu
Secure Diary & Private Journal
Free

This app provides a secure and private space for journaling, note-taking, and storing personal thoughts. It offers robust security features like password and PIN locks, encryption, and cloud syncing across devices. Users can also add photos and tags to their entries, making it a comprehensive digital diary.

Unlimited journalingCloud sync for freePassword and PIN locks
📊 Productivity
(2.5K)
free with in-app purchases
5
Confide - Video Journal
Confide - Video Journal
Confide - Video Journal
AI Journal and Mood Tracker
Free

Record your day on video and engage in conversations with an AI that remembers your past entries. This app transcribes your thoughts, offers mood insights, and helps you build a consistent journaling habit with reminders and streaks. Keep your private thoughts secure with biometric locks and end-to-end encryption.

Video journalingAI bestie conversationsTranscription and organization
💪 Health & Fitness
(7.8K)
free with in-app purchases
6
MyTummy: Intuitive Eating
MyTummy: Intuitive Eating
MyTummy: Intuitive Eating
My Food Diary Tracker, Journal
Free

This app helps you build a healthier relationship with food by focusing on intuitive eating. It provides tools to track meals, emotions, and digestion without calorie counting or restrictive diets. Discover your body's signals and nourish yourself mindfully.

Daily Food TrackerDigestion TimerDaily Journal
💪 Health & Fitness
(314)
free with in-app purchases
7
Shape: Healthy Eating Journal
Shape: Healthy Eating Journal
Shape: Healthy Eating Journal
Food Tracker & Nutrition Coach
Free

This app guides users through mindful eating and intermittent fasting for sustainable weight loss. It helps identify patterns between food intake, emotional eating, and body transformation, promoting self-compassion and intuitive eating.

Fasting guide and trackerFood diary for meal loggingEmotional eating support
💪 Health & Fitness
(677)
free with in-app purchases
8
Untold - Voice Journal
Untold - Voice Journal
Untold - Voice Journal
Secure, Personalized Journal
Free

This app provides a secure and private space for users to record their thoughts and experiences through voice. It utilizes AI-powered speech-to-text and generates personalized content based on journal entries, offering a unique way to reflect and understand oneself.

Encrypted voice journalingSpeech-to-text AIPersonalized content generation
💪 Health & Fitness
(2K)
free
9
Day One: Daily Journal & Diary
Day One: Daily Journal & Diary
Day One: Daily Journal & Diary
Private Gratitude Journaling
Free

Record your life with a private digital journal. Securely save text, photos, audio, and video. Features include reminders, prompts, and automatic data import to help you stay consistent and reminisce.

Unlimited text entriesRich text formattingPhoto and video support
💪 Health & Fitness
(117K)
freemium
10
My Diary - Journal with Lock
My Diary - Journal with Lock
My Diary - Journal with Lock
Journaling Diary with password
Free

This app offers a secure and personalized digital journal for recording daily thoughts, memories, and emotions. Enhance entries with photos, themes, and mood tracking. It's designed to support mental well-being by providing a private space for self-reflection and emotional processing.

Password-protected diaryAdd photos and drawingsCustomizable themes and backgrounds
🌟 Lifestyle
(28K)
free with in-app purchases
11
Notebook - Diary & Journal App
Notebook - Diary & Journal App
Notebook - Diary & Journal App
A diary that flips like a book
Free

This app offers a natural journaling experience by organizing daily notes on a single page, allowing you to flip through your entries like a physical book. It prioritizes simplicity, security with passcode locks, and seamless iCloud synchronization for easy access across devices.

Realistic page-turning effectOne page per day organizationiCloud sync and backup
📊 Productivity
(14K)
free with in-app purchases
12
Momento: Private Journal Diary
Momento: Private Journal Diary
Momento: Private Journal Diary
Easily capture life's memories
Free

This app helps you privately capture and organize life's memories using notes, photos, and videos. It automatically imports your digital history from social networks and apps, creating a beautiful, searchable journal of your life story.

Capture notes, photos, and videosImport digital history from social mediaPowerful search and explore functionality
🌟 Lifestyle
(870)
freemium
13
Intermittent Fasting and Diet.
Intermittent Fasting and Diet.
Intermittent Fasting and Diet.
Eating Timer & Weight Traсker
Free

This app guides you on a journey to a healthier lifestyle by improving your metabolism and aiding in weight loss. It offers tools to track your eating habits, monitor weight, and access informative articles. A personal fasting consultant is available in the paid version.

Fasting timer with tipsAdvanced fasting statisticsCustomized fasting plans
💪 Health & Fitness
(5.2K)
free with in-app purchases
14
Daybook: AI Journal & Diary
Daybook: AI Journal & Diary
Daybook: AI Journal & Diary
capture a lifetime of memories
Free

This app provides a secure and private space to record daily activities, thoughts, and memories. It offers guided journaling for mood tracking, mental health, and gratitude, with AI-powered insights and a simple interface for everyday writing.

Passcode-protected diaryGuided journaling (mood, mental health, gratitude)AI-powered journal insights
💪 Health & Fitness
(835)
freemium
15
Card Diary - Journal, Diary
Card Diary - Journal, Diary
Card Diary - Journal, Diary
Simple Journal & Daily Journal
Free

This app offers a simple and beautiful way to journal your daily experiences. Easily record thoughts, emotions, and memories with text or photos, making each day feel meaningful. Customize your entries with backgrounds, fonts, and tags.

Decorate cards with photos or colorsRecord multiple diaries per dayCalendar view
🌟 Lifestyle
(1.3K)
free with in-app purchases
16
Grid Diary Classic
Grid Diary Classic
Grid Diary Classic
Simple way to journal
Free

This journaling app offers a unique grid-based format with prompts to overcome writer's block. It allows for photo attachments, full-text search, and health data integration. Advanced features like passcode lock and cloud sync are available through a subscription or one-time purchase.

Unique grid format for journalingPrompt library for writing inspirationPhoto attachment to entries
🌟 Lifestyle
(768)
freemium
17
Waffle: Shared Journal
Waffle: Shared Journal
Waffle: Shared Journal
One Question A Day
Free

This app facilitates shared journaling for couples, families, and friends to deepen connections. Users can share daily updates, photos, and videos, and answer prompts to get to know each other better. It offers a private space to document memories and strengthen relationships.

Shared journaling for groupsPhoto and video sharingDaily prompts to foster connection
🌟 Lifestyle
(8.5K)
free with in-app purchases
18
Daily Tracker Journal & Diary
Daily Tracker Journal & Diary
Daily Tracker Journal & Diary
Track Food / Money / Exercise
Free

This app allows you to track virtually anything in your life, from daily habits and expenses to health metrics and personal goals. Consolidate multiple tracking needs into one powerful, user-friendly application.

Track unlimited itemsCustomizable tracking categoriesData backup and sync
💪 Health & Fitness
(2.2K)
free with in-app purchases
19
Diamond Diary Notes With Lock
Diamond Diary Notes With Lock
Diamond Diary Notes With Lock
Secret Journal with Password
Free

Securely record your thoughts, memories, and ideas in a private digital journal. Personalize entries with photos, emoticons, and custom fonts. Protect your secrets with password, pattern, or biometric locks.

Password/Biometric LockAdd Photos & EmoticonsCustomizable Fonts & Backgrounds
📊 Productivity
(8.6K)
free with in-app purchases
20
MEAL - Mindful Eating & Living
MEAL - Mindful Eating & Living
MEAL - Mindful Eating & Living
Healthy nutrition & self care
Free

This app guides users toward a healthier relationship with food through mindful and intuitive eating practices. It focuses on addressing the root causes of overeating and emotional eating, promoting a non-restrictive approach to nutrition and self-care. Learn to eat mindfully, build balanced meals, and foster body positivity.

Mindful eating sessionsBalanced plate constructorAddress emotional eating
💪 Health & Fitness
(1.2K)
freemium