Access all your videos in one convenient app. Receive notifications for the latest news and updates, and save your favorite content for quick retrieval. Enjoy seamless access without needing to remember passwords.
5.0(2 ratings)
Free
Top Picks for Embody365
Mindvalley: Self Improvement by Mindvalley Inc
Mindset, Meditation & GrowthStrong Contender
📚 Education
4.8😊(7K ratings)
FreeIn-App Purchases
#70in Education
Access over 100 self-improvement courses and guided meditations from world-renowned experts. Master mindset, manifest dreams, and achieve personal transformation through science-backed methods and ancient wisdom. Connect with a global community and utilize AI-powered growth pathways.
What We Love
- 🚀 Stability & Focus
- 🤗 Life changing
- 🤩 Meaningful Content
- 🧠 Awareness, future self and lots of cool tips
Room to Improve
- 🐛 Search issues
- 🐛 App freezes
- 🙅♀️ Non-existent customer service
Embody: Nervous System Reset by The Workout Witch
Relaxed. Regulated. Restored.Worth Considering
💪 Health & Fitness
3.9(22 ratings)
Free
This app offers expert-led daily somatic exercises to release physical stress and restore emotional balance. Through short, guided practices, users can reduce tension, improve sleep, and build resilience. It provides a library of exercises for various needs, including stress relief and targeted bodywork.
More Embody365 apps to explore
4
Open: Breathwork + Meditation
A Mindfulness Studio
Free
This app offers guided breathwork, meditation, and movement classes designed by neurobiology experts. It aims to help users regulate their nervous system, reduce stress, and foster personal growth through a blend of science and spirituality. Practice anytime, anywhere with daily new classes and progress tracking.
Guided breathwork techniquesDaily meditation sessionsMindfulness-based movement classes
💪 Health & Fitness
(17K)
free with in-app purchases5
Mindbody: Fitness & Wellness
Find classes & appointments
Free
Discover and book fitness, beauty, and wellness services worldwide. Explore classes like yoga, Pilates, and HIIT, or find appointments for massages and salon treatments. Access exclusive deals and verified reviews to find your perfect wellness experience.
Book fitness classesSchedule beauty appointmentsFind wellness services
💪 Health & Fitness
(268K)
free with in-app purchases6
BetterHelp - Therapy
#1 Therapy Platform
Free
Access professional mental health support from licensed therapists. Connect via messaging or live sessions, and join educational webinars. Find personalized guidance for various challenges.
30,000+ licensed therapistsTherapist matchingUnlimited messaging
💪 Health & Fitness
(149K)
subscription7
Yoga-Go: Tai Chi & Pilates
Weight loss & guided exercises
Free
Engage in low-intensity yoga, Tai Chi, and Pilates routines designed for home use. Improve flexibility, strength, and reduce stress with guided workouts ranging from 7 to 30 minutes daily. Explore over 2000 exercises, including somatic yoga and chair yoga, to enhance your overall well-being.
Low-intensity home workoutsYoga, Tai Chi, Pilates, Somatic YogaChair yoga for mobility
💪 Health & Fitness
(89K)
free with in-app purchases8
365 Gratitude Journal & Diary
Daily Self Care & Mood Tracker
Free
This app offers a science-based gratitude journal and self-care toolkit to help users find joy and calm. It features AI-powered anxiety relief, daily journaling prompts, positive affirmations, and a supportive community to foster a positive mindset.
AI-powered anxiety and stress reliefGuided daily journaling and reflectionMood tracking and digital gratitude jar
🌟 Lifestyle
(4.5K)
subscription9
Liven: Discover yourself
Self-discovery Companion
Free
This app offers a suite of tools designed to foster self-discovery and personal transformation. It helps users set achievable goals, track their moods, build new routines, and gain insights into their thoughts and behaviors. A smart companion is available to offer non-judgmental listening and fresh perspectives.
Personalized goal settingMood tracking and analysisRoutine building and task planning
💪 Health & Fitness
(52K)
subscription10
EvolveYou: Strength For Women
Gym & Home Strength Training
Free
This app offers structured strength training and wellbeing programs for women, with options for gym or home workouts. It provides nutrition support, progress tracking, and expert guidance to build confidence and achieve lasting results. Users can choose from various training styles and access a supportive community.
Structured strength training programsHome and gym workout optionsNutrition support and meal planning
💪 Health & Fitness
(20K)
free with in-app purchases11
Muscle & Motion: Strength
Training Exercises & Mechanics
Free
Explore exercise anatomy with interactive 3D animations. Understand muscle engagement, biomechanics, and common mistakes to train smarter and reduce injury risk. Access a vast library of exercises and educational content.
Interactive 3D anatomy model3D exercise anatomy libraryMuscle and joint involvement visualization
💪 Health & Fitness
(7.7K)
free with in-app purchases12
Clarity: CBT Self Help Journal
Mood Tracker & Thought Diary
Free
This app helps manage stress, anxiety, and low mood through AI-infused journaling, mood tracking, and guided exercises. It offers tools to reframe negative thoughts, build resilience, and foster personal growth with science-backed techniques.
AI-infused journaling and chatbotMood, emotion, and activity trackingGuided journals for self-awareness
🏥 Medical
(29K)
free with in-app purchases13
Yoga | Down Dog
A new workout every time!
Free
Experience a unique yoga practice every time with this app. Customize your sessions by selecting practice types, focusing on specific body areas, and adjusting pace. It offers beginner-friendly options and integrates with health apps.
New yoga practice every timeCustomizable practice types (Vinyasa, Hatha, Yin, etc.)Targeted body area boosts
💪 Health & Fitness
(327K)
subscription14
The Body Code System
Fast & Simple Energy Healing
Free
Access powerful energy healing techniques on your mobile device. This app simplifies complex modalities to help you release emotional baggage, resolve distress, and uncover the root causes of physical and mental imbalances. It guides you to tap into your subconscious for personalized health insights.
Release trapped emotional energyUnpack emotional baggageResolve emotional and physical distress
💪 Health & Fitness
(2.3K)
freemium15
LazyFit: Workout For Beginners
Chair Yoga,Tai Chi & Pilates
Free
This app offers gentle, science-based workouts designed for beginners, seniors, and those with limited mobility. Access chair yoga, Pilates, Tai Chi, and walking routines from home, with personalized plans and progress tracking.
Chair YogaPilates (Bed, Mat, Wall)Tai Chi Flow
💪 Health & Fitness
(79K)
free with in-app purchases16
Stress Therapy: Neurocycle
Get relief from mental anxiety
Free
This app offers a scientifically-tested brain detox program to help users eliminate stress, anxiety, depression, and toxic thinking. It guides users through a 5-step process to identify, eliminate, and rebuild healthy thought patterns over a 63-day period.
Scientifically-tested brain detox5-step process for thought controlAddresses toxic thinking habits
💪 Health & Fitness
(1.7K)
subscription17
LiftTalk:Coaching & Counseling
Relationships, Stress, Anxiety
Free
Access confidential 1-on-1 support for emotional well-being and relationship growth. Connect with certified professionals via text, call, or video for guidance on stress, anxiety, breakups, and life transitions. Get instant matching and 24/7 availability for continuous support.
Private 1-on-1 conversationsInstant coach matchingText, call, and video sessions
💪 Health & Fitness
(637)
free with in-app purchases18
Activations: Daily Motivation
Feel Alive + Manifest
Free
This app offers science-backed audio experiences designed to motivate and help users manifest a better life. It uses neuroscience, affirmations, and visualization to rewire the mind and create positive change, fitting seamlessly into daily routines.
Motivational audio experiencesManifestation and visualization techniquesNeuroscience-based mind rewiring
💪 Health & Fitness
(4.1K)
free with in-app purchases19
pliability: Stretch & Mobility
Flexibility, Recovery & Relief
Free
Enhance flexibility, mobility, and recovery with guided stretching routines. This app offers personalized programs, progress tracking, and integrates with fitness devices to help users move better and prevent injuries.
1,700+ guided stretching routinesCustomized mobility training programsInstant start, no equipment required
💪 Health & Fitness
(9.8K)
free with in-app purchases20
UpLife: CBT Therapy, Self Care
Anxiety Relief & Mindfulness
Free
This app offers tools for emotional balance and personal growth, including guided journeys, AI mood tracking, habit formation, meditations, and self-reflection exercises. It's based on CBT principles to help users understand emotions and build healthier habits in under 15 minutes daily.
Guided Journeys for stress managementAI-Based Mood TrackingHabit Tracker with reminders
💪 Health & Fitness
(1.4K)
free with in-app purchases