Access all your videos in one convenient app. Receive notifications for the latest news and updates, and save your favorite content for quick retrieval. Enjoy seamless access without needing to remember passwords.
5.0(2 ratings)
Free
Top Picks for Embody365
4.9😊(326K ratings)
FreeAdsIn-App Purchases
Experience a unique yoga practice every time with this app. Customize your sessions by selecting practice types, focusing on specific body areas, and adjusting pace. It offers beginner-friendly options and integrates with health apps.
What We Love
- 🧘♀️ Helps with chronic illness
- 🤸♀️ Customizable practices
- 🕰️ Flexible duration and pacing
- 🎶 Variety of music options
Room to Improve
- 🧠 Can be stressful with too much customization
- 🤸♀️ Expectations for poses may be unrealistic for beginners
- 🔌 Offline access removed
Mindvalley: Self Improvement by Mindvalley Inc.
Growth, Care & Mindset CoursesWorth Considering
📚 Education
4.8😊(6.9K ratings)
FreeAdsIn-App Purchases
#81in Education
Access over 100 self-improvement courses and guided meditations from world-renowned experts. Master mindset, manifest dreams, and achieve personal transformation through science-backed methods and ancient wisdom. Connect with a global community and utilize AI-powered growth pathways.
What We Love
- 🚀 Stability & Focus
- 🤗 Life changing
- 🤩 Meaningful Content
- 🧠 Awareness, future self and lots of cool tips
Room to Improve
- 🐛 Search issues
- 🐛 App freezes
- 🙅♀️ Non-existent customer service
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4
Embody: Nervous System Reset
Relaxed. Regulated. Restored.
Free
This app offers expert-led daily somatic exercises to release physical stress and restore emotional balance. Through short, guided practices, users can reduce tension, improve sleep, and build resilience. It provides a library of exercises for various needs, including stress relief and targeted bodywork.
Daily 10-minute somatic practicesLibrary of 300+ somatic exercisesTargeted courses for stress and tension
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Open: Breathwork + Meditation
A Mindfulness Studio
Free
This app offers guided breathwork, meditation, and movement classes designed by neurobiology experts. It aims to help users regulate their nervous system, reduce stress, and foster personal growth through a blend of science and spirituality. Practice anytime, anywhere with daily new classes and progress tracking.
Guided breathwork techniquesDaily meditation sessionsMindfulness-based movement classes
💪 Health & Fitness
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free with in-app purchases6
Yoga-Go: Tai Chi & Pilates
Wall Pilates for Beginners
Free
Engage in low-intensity yoga, Tai Chi, and Pilates routines designed for home use. Improve flexibility, strength, and reduce stress with guided workouts ranging from 7 to 30 minutes daily. Explore over 2000 exercises, including somatic yoga and chair yoga, to enhance your overall well-being.
Low-intensity home workoutsYoga, Tai Chi, Pilates, Somatic YogaChair yoga for mobility
💪 Health & Fitness
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free with in-app purchases7
365 Gratitude Journal & Diary
Daily Prompts & Mood Tracker
Free
This app offers a science-based gratitude journal and self-care toolkit to help users find joy and calm. It features AI-powered anxiety relief, daily journaling prompts, positive affirmations, and a supportive community to foster a positive mindset.
AI-powered anxiety and stress reliefGuided daily journaling and reflectionMood tracking and digital gratitude jar
🌟 Lifestyle
(4.5K)
subscription8
Mindbody: Fitness & Wellness
Find classes & appointments
Free
Discover and book fitness, beauty, and wellness services worldwide. Explore classes like yoga, Pilates, and HIIT, or find appointments for massages and salon treatments. Access exclusive deals and verified reviews to find your perfect wellness experience.
Book fitness classesSchedule beauty appointmentsFind wellness services
💪 Health & Fitness
(266K)
free with in-app purchases9
pliability: Stretch & Mobility
flexibility, workout recovery
Free
Enhance flexibility, mobility, and recovery with guided stretching routines. This app offers personalized programs, progress tracking, and integrates with fitness devices to help users move better and prevent injuries.
1,700+ guided stretching routinesCustomized mobility training programsInstant start, no equipment required
💪 Health & Fitness
(9.6K)
free with in-app purchases10
Kegel Men: Men's Health
Pelvic Floor Trainer
Free
This app offers a personalized Kegel exercise plan designed by health professionals to improve pelvic floor muscle strength, control, and overall body performance. It includes guided fitness and breathing exercises, informative articles, and community support to enhance men's health, confidence, and vitality.
Personalized Kegel exercise planGuided fitness routinesBreathing exercises for focus
💪 Health & Fitness
(8.9K)
free with in-app purchases11
Liven: Discover yourself
Self-discovery Companion
Free
This app offers a suite of tools designed to foster self-discovery and personal transformation. It helps users set achievable goals, track their moods, build new routines, and gain insights into their thoughts and behaviors. A smart companion is available to offer non-judgmental listening and fresh perspectives.
Personalized goal settingMood tracking and analysisRoutine building and task planning
💪 Health & Fitness
(51K)
subscription12
LiftTalk:Coaching & Counseling
Relationships, Stress, Anxiety
Free
Access confidential 1-on-1 support for emotional well-being and relationship growth. Connect with certified professionals via text, call, or video for guidance on stress, anxiety, breakups, and life transitions. Get instant matching and 24/7 availability for continuous support.
Private 1-on-1 conversationsInstant coach matchingText, call, and video sessions
💪 Health & Fitness
(637)
free with in-app purchases13
Muscle & Motion: Strength
Master Exercise Anatomy
Free
Explore exercise anatomy with interactive 3D animations. Understand muscle engagement, biomechanics, and common mistakes to train smarter and reduce injury risk. Access a vast library of exercises and educational content.
Interactive 3D anatomy model3D exercise anatomy libraryMuscle and joint involvement visualization
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free with in-app purchases14
Fitonomy: Home and Gym Coach
Perte de Poids Pour Femme
Free
This app provides personalized fitness plans and meal guidance for home or gym workouts. It offers customized exercises, monthly challenges, and progress tracking to help users build muscle, tone their body, and improve overall health. It also includes pain relief exercises and a supportive community.
Personalized workout plansCustomized meal plansMonthly fitness challenges
💪 Health & Fitness
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free with in-app purchases15
The Body Code System
Fast & Simple Energy Healing
Free
Access powerful energy healing techniques on your mobile device. This app simplifies complex modalities to help you release emotional baggage, resolve distress, and uncover the root causes of physical and mental imbalances. It guides you to tap into your subconscious for personalized health insights.
Release trapped emotional energyUnpack emotional baggageResolve emotional and physical distress
💪 Health & Fitness
(2.3K)
freemium16
Neurocycle: Calm Mindfulness
Rewire & detox your brain
Free
This app offers a scientifically-tested brain detox program to help users eliminate stress, anxiety, depression, and toxic thinking. It guides users through a 5-step process to identify, eliminate, and rebuild healthy thought patterns over a 63-day period.
Scientifically-tested brain detox5-step process for thought controlAddresses toxic thinking habits
💪 Health & Fitness
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Tai Chi for Beginners Seniors
Tai Chi Walking & Easy Fitness
Free
This app guides users through a 28-day Tai Chi program designed to improve strength, balance, and mental focus. It offers bodyweight exercises, expert instruction, and flexible session durations suitable for all levels.
28-Day progressive Tai Chi planBodyweight flow exercisesExpert-led video and audio instruction
💪 Health & Fitness
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Ultrahuman
Health performance tracking
Free
This app synthesizes health data from a smart ring and continuous glucose monitors into actionable scores for sleep, activity, recovery, and metabolic health. It offers deep insights into your body's performance, helping you decode and improve your lifestyle.
Health monitoring with smart ringMovement Index trackingSleep Index analysis
💪 Health & Fitness
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free with in-app purchases19
Clarity: CBT Self Help Journal
Mood Tracker, Therapy, ADHD
Free
This app helps manage stress, anxiety, and low mood through AI-infused journaling, mood tracking, and guided exercises. It offers tools to reframe negative thoughts, build resilience, and foster personal growth with science-backed techniques.
AI-infused journaling and chatbotMood, emotion, and activity trackingGuided journals for self-awareness
🏥 Medical
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free with in-app purchases20
Hypnozio: Hypnotherapy & Care
Sleep & Lose weight
Free
Access expert-guided hypnotherapy for personal growth, including weight loss, better sleep, and enhanced confidence. Science-backed audio sessions promote lasting change through mindful relaxation and personalized programs.
Personalized hypnotherapy programsOver 100 audio sessionsQuick relief sessions for stress
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free with in-app purchases