Best Entrain Apps & Games

238+ iOS apps & games curated and reviewed

4.7 avg rating
18 free apps & games
Updated July 2026

With an average user rating of 4.7★, the entrain category is one of the App Store's strongest. Browse all 238+ apps and games we track, sorted so the most loved ones surface first.

Compare top Entrain Apps & Games (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1TimeshifterTimeshifterFree4.7★ (2.6K)NoYesAug 2026
2Entrain: Binaural BeatsEntrain: Binaural BeatsFree5.0★ (1)NoYesJul 2026
3Stronglifts 5x5 Workout PlanStronglifts 5x5 Workout PlanFree4.9★ (77K)NoYesAug 2026
4MyFitCoach - Workout PlannerMyFitCoach - Workout PlannerFree4.6★ (6K)NoYesAug 2026
5Brain School - Brain TrainingBrain School - Brain TrainingFree4.5★ (3.3K)NoYesAug 2026
6Flex AI Workout Trainer & LogFlex AI Workout Trainer & LogFree4.6★ (2.4K)NoYesAug 2026
7Daily WorkoutsDaily Workouts$79.994.8★ (4.5K)NoNoAug 2026
8Peak - Brain TrainingPeak - Brain TrainingFree4.7★ (146K)YesYesAug 2026

Top Picks for Entrain

Timeshifter#1

Timeshifter by Timeshifter Inc.

The #1 Jet Lag App
Editor's Choice
✈️ Travel
4.7😊(2.6K ratings)
FreeIn-App Purchases
#31in Travel
Timeshifter screenshot 1
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Timeshifter screenshot 6

This app provides personalized plans to combat jet lag based on circadian science. It offers practical advice for light exposure and avoidance to help you adjust to new time zones quickly and reduce symptoms like insomnia and sleepiness.

What We Love

  • 👍 Easy to use
  • 🚀 Effective at reducing jet lag
  • 💡 Personalized recommendations
  • ⏱️ Helpful notifications

Room to Improve

  • 🕰️ Difficult to follow recommendations during travel
  • 🤒 Melatonin not always readily available
  • 💰 Expensive subscription model
Entrain: Binaural Beats#2

Entrain: Binaural Beats by Eric Stevenson

Calm focus & deep sleep tones
Strong Contender
💪 Health & Fitness
5.0(1 ratings)
FreeIn-App Purchases
Entrain: Binaural Beats screenshot 1
Entrain: Binaural Beats screenshot 2
Entrain: Binaural Beats screenshot 3

This app uses precise audio frequencies to gently guide your brainwaves for improved sleep, focus, and meditation. It offers customizable modes, synthesized sound beds, and descent programs for a personalized experience.

Stronglifts 5x5 Workout Plan#3

Stronglifts 5x5 Workout Plan by StrongLifts

Gym Strength Training Program
Worth Considering
💪 Health & Fitness
4.9😊(77K ratings)
FreeIn-App Purchases
Stronglifts 5x5 Workout Plan screenshot 1
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This app guides you through a proven barbell strength training program with no guesswork. It plans every exercise, set, and weight for you, allowing you to focus on lifting and see consistent progress. Ideal for beginners or those returning to strength training.

What We Love

  • 💪 Effective strength-building program
  • 📈 Tracks progress and helps with consistency
  • 🤖 Automatic weight progression and plate calculation
  • ⏱️ Convenient timer and rest period tracking

Room to Improve

  • 🐛 Occasional bugs and syncing issues
  • 💰 Subscription model can be expensive for some
  • 🔒 Limited customization options in free version

More Entrain apps to explore

4
MyFitCoach - Workout Planner
MyFitCoach - Workout Planner
MyFitCoach - Workout Planner
Fitness & Strength Training
Free

This app creates personalized strength training plans based on scientific principles to help you build muscle effectively. It adapts to your schedule, equipment, and fitness level, offering guidance on exercises and tracking your progress.

Personalized workout plansScience-based strength trainingExercise database with instructions
💪 Health & Fitness
(6K)
subscription
5
Brain School - Brain Training
Brain School - Brain Training
Brain School - Brain Training
Memory, Logic, Maths & Words
Free

Engage in a variety of brain-training games designed to enhance mental performance, focus, and cognitive abilities. With over 100 levels and 20 distinct puzzles covering math, logic, word skills, and more, this app offers a challenging way to keep your mind sharp.

20 unique brain training gamesOver 100 challenging levelsCovers math, logic, word, and music aptitudes
🎮 Games
(3.3K)
free with in-app purchases
6
Flex AI Workout Trainer & Log
Flex AI Workout Trainer & Log
Flex AI Workout Trainer & Log
Fitness Tracker & Gym Planner
Free

This app uses AI to provide personalized workout plans and real-time form feedback for weightlifters. It tracks progress, offers adaptive progression, and includes motivational features like leaderboards and streaks. It's designed for all experience levels, from beginners to pros.

AI personal trainerReal-time form feedbackPersonalized workout plans
💪 Health & Fitness
(2.4K)
freemium
7
Daily Workouts
Daily Workouts
Daily Workouts
Personal Trainer & Exercises
$79.99

Get personalized fitness guidance with quick, effective routines. Choose from targeted workouts or randomized full-body sessions, all demonstrated by a certified trainer. Enjoy ad-free fitness at home with no in-app purchases or subscriptions.

Targeted 5-10 minute workoutsRandomized 10-30 minute full body workoutsVariety of workout types (Pilates, stretch, etc.)
💪 Health & Fitness
(4.5K)
free with in-app purchases
8
Peak - Brain Training
Peak - Brain Training
Peak - Brain Training
Better games for smarter minds
Free

Enhance your cognitive abilities with over 45 engaging games designed to improve memory, attention, problem-solving, and more. Track your progress with detailed insights and compete with friends. A free basic version is available, with an optional Pro upgrade for a full brain training experience.

45+ brain training gamesDaily WorkoutsCoffee Break mode
📚 Education
(146K)
free with in-app purchases
9
Entrain: Binaural & Isochronic
Entrain: Binaural & Isochronic
Entrain: Binaural & Isochronic
Beats & Tones: Sleep & Focus
Free
🎵 Music
(0)
10
Workout Trainer AI
Workout Trainer AI
Workout Trainer AI
Personalized fitness coaching
Free

Achieve your fitness goals with AI-powered personalized coaching. Access multimedia workouts, track various sports, log weightlifting, and connect with a supportive community. Enhance your training with advanced heart rate feedback and performance analysis.

AI personalized weekly plansMultimedia workouts for all levels70+ sports activities tracking
💪 Health & Fitness
(7.7K)
free with in-app purchases
11
Romance Club - Stories I Play
Romance Club - Stories I Play
Romance Club - Stories I Play
Romantic stories with choices
Free

Immerse yourself in interactive romantic stories where your choices shape the narrative and lead to multiple endings. Customize your character and explore diverse genres like fantasy, drama, and supernatural.

Interactive storytellingPlayer choices matterMultiple story endings
🎮 Games
(16K)
free with in-app purchases
12
Mutuelle Entrain
Mutuelle Entrain
Mutuelle Entrain
by Mutuelle-Entrain
Free
💪 Health & Fitness
(0)
13
HARNA: Workout & Fitness
HARNA: Workout & Fitness
HARNA: Workout & Fitness
Get fit at home or gym
Free

This app provides personalized workout plans and a vast library of exercise routines to help users achieve their fitness goals. It offers flexibility in workout customization and integrates with Apple Health for step tracking. Optional meal plans are also available to accelerate progress.

Personalized workout plansVariety of workout typesExtensive workout catalogue
💪 Health & Fitness
(25K)
freemium
14
Fitka: Gym Workout
Fitka: Gym Workout
Fitka: Gym Workout
Fitness App for Muscle Booster
Free

This app provides a comprehensive library of 3D fitness exercises and customizable workout plans. It acts as a personal trainer in your pocket, offering detailed guidance for muscle building and various fitness goals. Access workouts offline for convenience.

3D fitness exercises by certified trainerCustomizable workout plansExercises for all equipment types
💪 Health & Fitness
(951)
free with in-app purchases
15
iCardio Workout Tracker
iCardio Workout Tracker
iCardio Workout Tracker
Do heart rate training right!
Free

This app helps you train smarter by using your heart rate data. It tracks workouts, provides real-time feedback, and integrates with wearables and Apple Health to offer insights into your performance and progress.

Heart rate zone trackingGPS route mappingVoice coaching
💪 Health & Fitness
(3.4K)
freemium
16
Legs Workout at Home
Legs Workout at Home
Legs Workout at Home
30-Day Strong Legs Exercises
Free

Achieve stronger, toned legs in 30 days with guided home workouts. This app offers daily exercises, 3D trainer guidance, and progress tracking without requiring any gym equipment. Sync your calorie burn data with Apple Health for a comprehensive fitness overview.

30-day training plan10-20 minute workouts3D personal trainer
💪 Health & Fitness
(1.5K)
freemium
17
Arm Workout at Home
Arm Workout at Home
Arm Workout at Home
Strong Arms in 30 Days
Free

Achieve toned arms in just 30 days with this app's effective home workouts. Developed by a certified trainer, it offers guided exercises with video demonstrations, requiring no gym equipment. Sync your progress with Apple Health.

30-day training planNo gym equipment requiredVideo demonstrations of exercises
💪 Health & Fitness
(1.2K)
freemium
18
StrongrFastr Diet+Fitness AI
StrongrFastr Diet+Fitness AI
StrongrFastr Diet+Fitness AI
Macro Diet Planner & Workouts
Free

This app provides personalized weekly meal and training plans to help you achieve your fitness goals. It supports various diets and offers customizable workout routines with video guides and progress tracking.

Customizable weekly meal plansGrocery list generationPersonalized training plans
💪 Health & Fitness
(1.7K)
freemium
19
7 Minute Workout Challenge
7 Minute Workout Challenge
7 Minute Workout Challenge
by Fitness Guide Inc
$3.99

This app guides you through a research-backed, high-intensity workout program designed to be completed in just over seven minutes. It requires no equipment and can be done anywhere, offering video, audio, and text guidance. Track your progress, weight, and unlock achievements to stay motivated.

Guided video, audio, and text workoutsNo equipment requiredProgress tracking (activity calendar, weight tracker)
💪 Health & Fitness
(5.9K)
free with in-app purchases
20
Fitness Planner Gym・Workout AI
Fitness Planner Gym・Workout AI
Fitness Planner Gym・Workout AI
Fit Tracker・AI Weight Log Home
Free

This app provides AI-powered personalized workout plans for muscle building and weight loss. It offers a vast library of exercises for both home and gym, acting as a virtual fitness coach to track progress and answer fitness-related questions.

AI-powered personalized workout plansMuscle building and weight loss focusHome and gym workout options
💪 Health & Fitness
(1.8K)
freemium

FAQ about Entrain

What are the best entrain apps & games for iPhone?
Timeshifter tops our entrain apps & games ranking as of July 2026, with a 4.7-star average from 2.6K App Store ratings, and it's free to download.
Yes — 18 of the top entrain apps & games we rank are free to download, including Timeshifter and Entrain: Binaural Beats.
Timeshifter has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 238+ entrain apps & games on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
Timeshifter creates personalized jet lag plans based on scientific principles of circadian rhythms. It helps you adjust your body's internal clock to new time zones by providing specific advice on when to expose yourself to light and when to avoid it, aiming to reduce symptoms like insomnia and sleepiness.
The app leverages the understanding that light is the primary cue for your body's circadian clock. It provides tailored recommendations for light exposure and avoidance, timed precisely to help your internal clock synchronize with your destination's time zone, addressing the root cause of jet lag.

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