230+ iOS apps curated and reviewed
From beginner-friendly picks to power-user tools, our epigenetic vitality reset list covers 230+ iPhone apps updated through May 2026. Compare ratings, prices, and screenshots in one place.
Experience personalized health journey with a range of tools, goals tracking, health content, and rewards. Start your journey today towards a healthier you!
Embark on a journey of self-improvement with a personalized 66-day program designed to reset and enhance your life. Tailored to focus on key areas like sleep, exercise, and mindfulness, Rise provides gradual challenges and daily reminders to help you grow and succeed. Start your transformation today!
Experience a revolutionary app for enhancing mindfulness and relaxation with Gaia: Streaming Consciousness. Immerse yourself in a library of calming videos and audio tracks to elevate your consciousness. Try Gaia now for a tranquil journey within.
Experience a transformative 21-Day Hypnosis Program for sustainable weight loss by targeting deep subconscious triggers. Boost self-esteem, motivation, and metabolism through expert-designed sessions. Start your journey to a healthier you today.
Get daily affirmations and stay motivated with personalized positive messages tailored to uplift your spirits. Embrace positivity and start each day with a dose of inspiration. Download now for a daily dose of encouragement and positivity!
Pelago Health offers virtual substance use support for tobacco, alcohol, and opioids through employers or benefit providers. With the app, users can access Cognitive Behavior Therapy, schedule appointments, message counselors, track progress, and more. Join 750,000 people taking action towards healthier habits today.
Track and reduce your biological age with our generative AI-powered health coach app. Utilizing real-world health data, Humanity helps you optimize your well-being. Start your journey to a healthier lifestyle today!
This application helps you build routines that stick by offering guided daily challenges, mindfulness practices, and reflective tasks to improve your physical and mental well-being. By using the app, you can develop healthy habits, increase motivation, and achieve a better balance between body and mind, starting with taking small steps towards a healthier and more mindful version of yourself.
Exercise your mind with personalized mental workouts covering memory, concentration, and more. Boost your cognitive skills through fun exercises designed to challenge and improve your brain's capabilities. Start your mental fitness journey today.
An app that helps you track and manage your screen time for better focus and productivity. Take control of your digital habits today!
Indulge in self-hypnosis with Oneleaf: Self-Hypnosis for a better you! Achieve your goals, reduce stress, sleep better, boost confidence, and more with personalized hypnotherapy sessions designed by experts. Join now to empower yourself towards a healthier, happier life!
Breeze: Mental Health is a self-care app that offers a range of self-tests, reflection exercises, and mental health resources to help users improve their well-being. Take charge of your mental health today with Breeze.
Track your daily food intake, exercise, and weight with this all-in-one health app. Stay on top of your fitness goals easily.Call to action: Download now to start your health journey!
Get personalized coaching, track your health data, log meals, and connect with a supportive community all in one app! Take charge of your health journey with real-time insights and guidance. Start your journey to better health today!
Experience joyful mind workouts with a virtual pet duck, engaging in lighthearted self-care activities to boost your mental fitness and well-being. Features include mood tracking, gratitude journaling, a supportive community, relaxation exercises, and more. Join us to strengthen your mental health and cultivate a positive mindset!
Track important life metrics like food, mood, exercise, and more in one convenient app. Gain insights to improve your health and longevity with coaching options available. Connect devices for additional biometrics, or use the app alone to track essentials like mood, sleep, and food. Start with the free version for powerful guides and quizzes.
A personal development app offering tools, courses, and community support for self-improvement. Join now to access resources for personal growth and reach your full potential.
