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Fresh Tri: Habits & Mindset

Fresh Tri: Habits & Mindset

Lasting weight loss & health

2.8K ratings
77 reviews
With Ads
💪 Health & Fitness
Free
With Ads

Details

Released
July 7, 2018
Updated
November 6, 2026

Features

Developer

Fresh Tri, Inc.
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About

This app helps you build lasting healthy habits and a positive mindset without tracking or guilt. It uses a science-based approach to guide you through iterative practice and community support for sustainable lifestyle changes.

✓Iterative Mindset Method for lasting results
✓Habit building without tracking or weighing
✓Daily check-ins with tips and ideas
✓Community feed for intentions and gratitude
✓Mindset training sessions with experts
✓Focus on positive reinforcement and iteration
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What users say about Fresh Tri

Reviews of Fresh Tri are mostly positive: the Health & Fitness app is rated 4.7/5 from 2.8K App Store ratings. What users like most: helpful for building healthy habits, supportive and welcoming community. Top complaints: occasional login and connectivity issues, accessibility concerns for visually impaired users. Summarized from real user reviews.

Positive things

  • 👍Helpful for building healthy habits
  • 🙌Supportive and welcoming community
  • 💡Innovative approach to wellness
  • 🤗Positive and encouraging
  • 📚Informative and educational content

Negative things

  • 🐛Occasional login and connectivity issues
  • 🔒Accessibility concerns for visually impaired users
  • 💻Requires high-speed internet for optimal use
See all reviews

What's New in Fresh Tri

2.51.1

November 6, 2026

New members now get a “New” tag on their posts so the community can welcome them. Plus performance improvements and bug fixes.

User reviews

Most RecentHighest RatedLowest Rated

Not for me

I did not like the app, I personally didn’t find it helpful or engaging. It was way too easy to ignore it
BBunyflufy

Love this App!

I have used FreshTri for over a year now and love it! I love its approach to building habits, the training you get on the platform, the hacks and ideas on how to build your habit and the incredible community of users that you can interact with that are on a similar journey.
NNabby720

Helping with my thought and motivation

This app has been helping me change my mindset and learning to be more productive and feel better about my life
Ddomckee

Revelatory approach to weight loss

Fresh Tri has taught me a new thing — iteration. And it’s changed my life! I just stay in effort, changing up what I do if something doesn’t work, and never feel that I fail. It’s a revelation! Plus great videos, coaches and an actual supportive community. Love it!
SSempaTara

I LOVE THIS APP

fresh tri has completely changed my health journey. it has helped me rewire my thinking and train my brain to iterate instead of focus on failure. i love the tribe feature and getting to interact with other users. i believe fresh tri is the future of wellness, it is changing the game and actually helping people not only be healthier versions of themselves but also feel better doing it.
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Bbug!23
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User experience

🐞

Reported Bugs

2 issues

Notifications persisting after app deletion

Bug

Login verification code not received

Bug
✨

Requested Features

3 requests

Live video sessions scheduling

Feature

More customization options

Feature

Text-based content for accessibility

Feature

FAQ

Does Fresh Tri have ads?

Yes, Fresh Tri contains advertisements. As a free app, it utilizes ads to support its services.

How does Fresh Tri's Iterative Mindset Method work?

The Iterative Mindset Method focuses on practicing habits and iterating based on what works for you. It encourages daily check-ins and adjustments rather than strict tracking, aiming for sustainable lifestyle changes.

What kind of content is available in Fresh Tri's Train section?

The Train section offers over 720 Mindset training sessions developed by health and wellness experts, including MDs, PhDs, RDNs, and Clinical Health Coaches, to help users build a more powerful Iterative Mindset.

Can I use Fresh Tri offline?

The app description mentions that high-speed internet is required for optimal use, suggesting that offline functionality may be limited or unavailable.

What is the community feature in Fresh Tri?

The community feature, called the "Tri(be)" feed, allows users to anonymously share their daily intentions and gratitude. This fosters self-honesty, accountability, and mutual inspiration within the user base.

What age rating does Fresh Tri have?

Fresh Tri has an age rating of 17+. This is based on its content and the nature of the health and mindset topics it addresses.

How often is Fresh Tri updated?

The latest version of Fresh Tri is 2.51.1, and it was last updated on November 6, 2026. This indicates a relatively recent update, suggesting ongoing development and support.

What are the main pros and cons of Fresh Tri according to users?

Users praise Fresh Tri for its helpfulness in building healthy habits, its supportive community, and its innovative approach to wellness. However, some users have reported occasional login and connectivity issues, as well as accessibility concerns for visually impaired users.