Best Tdahyou Apps

250+ iOS apps curated and reviewed

4.2 avg rating
19 free apps
Updated August 2026

Whether you're new to tdahyou or looking for an upgrade, our curated collection of 250+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Tdahyou Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1TDAHYouTDAHYouFree5.0★ (1)NoNoJul 2026
2The Emotional Eating CoachThe Emotional Eating CoachFreeNoNoMay 2026
3MEAL - Mindful Eating & LivingMEAL - Mindful Eating & LivingFree4.7★ (1.2K)NoYesAug 2026
4Healing Workout & Weight LossHealing Workout & Weight LossFreeNoNoMay 2026
5Weight Loss MindfulnessWeight Loss MindfulnessFreeYesNoMay 2026
6Solace: Binge Eating RecoverySolace: Binge Eating RecoveryFreeNoYesJun 2026
7Rapid Weight LossRapid Weight LossFree4.6★ (333)NoYesAug 2026
8Paige - The Last Food FightPaige - The Last Food FightFree5.0★ (3)NoNoMay 2026

Top Picks for Tdahyou

TDAHYou#1

TDAHYou by Polly Hamp

Think Differently About Health
Editor's Choice
💪 Health & Fitness
5.0(1 ratings)
Free
TDAHYou screenshot 1
TDAHYou screenshot 2
TDAHYou screenshot 3
TDAHYou screenshot 4

This app helps you manage your health and wellness journey by focusing on gaining life, connection, and self-understanding. Access all your videos, receive updates, and save favorites in one convenient place.

MEAL - Mindful Eating & Living#3

MEAL - Mindful Eating & Living by SFT SOCFIT TECHNOLOGIES LIMITED

Healthy nutrition & self care
Worth Considering
💪 Health & Fitness
4.7😞(1.2K ratings)
FreeIn-App Purchases
MEAL - Mindful Eating & Living screenshot 1
MEAL - Mindful Eating & Living screenshot 2
MEAL - Mindful Eating & Living screenshot 3
MEAL - Mindful Eating & Living screenshot 4
MEAL - Mindful Eating & Living screenshot 5
MEAL - Mindful Eating & Living screenshot 6

This app guides users toward a healthier relationship with food through mindful and intuitive eating practices. It focuses on addressing the root causes of overeating and emotional eating, promoting a non-restrictive approach to nutrition and self-care. Learn to eat mindfully, build balanced meals, and foster body positivity.

What We Love

  • 🚀 Great content
  • 💡 Helpful for mindful eating
  • 👍 Gentle and caring approach
  • 🚀 Informative videos and articles

Room to Improve

  • 🐛 App not working/loading issues
  • 🐛 Content not updating/progressing
  • 🐛 Glitchy and unreliable

More Tdahyou apps to explore

4
Healing Workout & Weight Loss
Healing Workout & Weight Loss
Healing Workout & Weight Loss
Best Weight Loss App at Home
Free
💪 Health & Fitness
(0)
5
Weight Loss Mindfulness
Weight Loss Mindfulness
Weight Loss Mindfulness
2 sessions available now!
Free

This program offers a two-part mindfulness approach to weight loss, focusing on changing eating habits and increasing motivation for exercise. It aims to help users eat mindfully, lose weight, and maintain healthy habits without dieting.

Mindful eating techniquesPermanent change in eating habitsIncreased motivation for exercise
💪 Health & Fitness
(0)
ad-supported
6
Solace: Binge Eating Recovery
Solace: Binge Eating Recovery
Solace: Binge Eating Recovery
For binge & emotional eating
Free
💪 Health & Fitness
(0)
7
Rapid Weight Loss
Rapid Weight Loss
Rapid Weight Loss
Breathe, Calm, Relax, Sleep
Free

This app uses hypnosis and guided meditation to help users overcome mental blocks and emotional eating patterns that hinder weight loss. It aims to rewire the brain for healthier food relationships and sustainable weight management without deprivation.

Hypnosis for weight lossOvercome emotional eatingRewire brain for healthy eating
🎬 Entertainment
(333)
free with in-app purchases
8
Paige - The Last Food Fight
Paige - The Last Food Fight
Paige - The Last Food Fight
Paige
Free

This app helps you conquer eating habits by consistently applying techniques like rules and refutations. It offers a breakthrough coaching approach for seamless habit implementation, banishing uncertainty and overeating for sustained success with minimal daily commitment.

Consistent technique applicationBreakthrough coaching approachSeamless habit implementation
💪 Health & Fitness
(3)
free
9
Hoodoo: Stop Food Cravings
Hoodoo: Stop Food Cravings
Hoodoo: Stop Food Cravings
Control cravings in minutes
Free

This app helps you manage cravings and build lasting healthy habits using psychology-based tools. It guides you to understand triggers, pause impulsive behaviors, and make choices aligned with your wellness goals. Achieve a calmer relationship with food and feel more in control of your journey.

Reduce food cravingsUnderstand emotional eatingCreate healthier routines
💪 Health & Fitness
(0)
freemium
10
Lose Weight - Mindfulness Meditation for weight loss and mindful eating
Lose Weight - Mindfulness Meditation for weight loss and mindful eating
Lose Weight - Mindfulness Meditation for weight loss and mindful eating
by Hector Rodriguez Fornies
Free

This app uses mindfulness and meditation techniques to help users achieve sustainable weight loss. It aims to reduce stress, increase willpower, and improve eating habits by fostering a calmer and more controlled approach to food. Discover a new path to a healthier lifestyle through guided practices.

Mindfulness and meditation for weight lossStress reductionIncreased willpower
💪 Health & Fitness
(1)
free with in-app purchases
11
Lose Weight with AJ
Lose Weight with AJ
Lose Weight with AJ
Andrew Johnson Meditation
$2.99

This app uses guided meditations and positive messages to help you overcome unhealthy eating habits and achieve sustainable weight loss. It focuses on changing your mindset about food, increasing motivation, and boosting confidence for healthier lifestyle choices.

Guided meditations for weight lossPositive messages for habit changeIncreased motivation and confidence
🏥 Medical
(21)
free with in-app purchases
12
No Weigh: Weight Loss App
No Weigh: Weight Loss App
No Weigh: Weight Loss App
Psychology for Healthy Habits
Free

This app offers a psychology-based approach to weight loss, focusing on habit formation and behavioral change rather than restrictive dieting. It helps users understand their daily routines and moods to build healthier patterns for long-term success.

Behavioral psychology strategiesHabit formation without dietingMood and context analysis
💪 Health & Fitness
(6)
subscription
13
Nourish: Eating Well Made Easy
Nourish: Eating Well Made Easy
Nourish: Eating Well Made Easy
Dietitian Covered by Insurance
Free

Connect with a Registered Dietitian via telehealth for personalized nutrition plans. Get support for various health goals, track progress, and access healthy recipes and meals. Insurance coverage makes healthy eating accessible.

Telehealth dietitian appointmentsPersonalized nutrition plansAI-powered meal logging
💪 Health & Fitness
(28K)
free with in-app purchases
14
CBT Therapy Onlymind
CBT Therapy Onlymind
CBT Therapy Onlymind
Take care of your mind
Free
💪 Health & Fitness
(0)
15
Shape: Lose Weight, Fast
Shape: Lose Weight, Fast
Shape: Lose Weight, Fast
Healthy Fasting Tracker
Free

This app guides users through mindful eating and intermittent fasting for sustainable weight loss. It helps identify patterns between food intake, emotional eating, and body transformation, promoting self-compassion and intuitive eating.

Fasting guide and trackerFood diary for meal loggingEmotional eating support
💪 Health & Fitness
(690)
free with in-app purchases
16
Theta Sync
Theta Sync
Theta Sync
AI scripts and binaural Sounds
Free
🌟 Lifestyle
(0)
17
iSolveLife with Redikall
iSolveLife with Redikall
iSolveLife with Redikall
Lead a SuperConcious Life
Free
🌟 Lifestyle
(0)
18
CooperWellMD
CooperWellMD
CooperWellMD
Your Health Companion
Free
💪 Health & Fitness
(0)
19
Interval Weight Loss
Interval Weight Loss
Interval Weight Loss
Scientifically proven
Free

This scientifically developed program offers a structured approach to sustainable weight loss by resetting metabolism and building healthy habits. It provides flexible meal plans, educational resources, progress tracking tools, and optional access to a personal dietitian.

Habit tracker for balanced eating, exercise, and sleepFlexible and adaptable meal plans with new recipesEducational videos and articles on weight loss science
💪 Health & Fitness
(0)
subscription
20
TRACE Reflective Intelligence
TRACE Reflective Intelligence
TRACE Reflective Intelligence
regulate.reflect.repeat.
Free
💪 Health & Fitness
(0)

FAQ about Tdahyou

What are the best tdahyou apps for iPhone?
TDAHYou tops our tdahyou apps ranking as of August 2026, with a 5.0-star average from 1 App Store ratings, and it's free to download.
Yes — 19 of the top tdahyou apps we rank are free to download, including TDAHYou and The Emotional Eating Coach.
TDAHYou has no ads and has no in-app purchases, according to its App Store listing as of August 2026.
We track 250+ tdahyou apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
TDAHYou is a health and wellness app designed to help users manage their journey by focusing on gaining life, connection, and self-understanding. It provides access to videos and updates.
TDAHYou offers video content focused on health, wellness, and personal growth. Users can access all their videos in one place and save their favorites for quick retrieval.