This app helps you manage your health and wellness journey by focusing on gaining life, connection, and self-understanding. Access all your videos, receive updates, and save favorites in one convenient place.




250+ iOS apps curated and reviewed
Whether you're new to tdahyou or looking for an upgrade, our curated collection of 250+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 | Free | 5.0★ (1) | No | No | Jul 2026 | |
| 2 | Free | — | No | No | May 2026 | |
| 3 | Free | 4.7★ (1.2K) | No | Yes | Aug 2026 | |
| 4 | Free | — | No | No | May 2026 | |
| 5 | Free | — | Yes | No | May 2026 | |
| 6 | Free | — | No | Yes | Jun 2026 | |
| 7 | Free | 4.6★ (333) | No | Yes | Aug 2026 | |
| 8 | Free | 5.0★ (3) | No | No | May 2026 |




This app helps you manage your health and wellness journey by focusing on gaining life, connection, and self-understanding. Access all your videos, receive updates, and save favorites in one convenient place.












This app guides users toward a healthier relationship with food through mindful and intuitive eating practices. It focuses on addressing the root causes of overeating and emotional eating, promoting a non-restrictive approach to nutrition and self-care. Learn to eat mindfully, build balanced meals, and foster body positivity.




This program offers a two-part mindfulness approach to weight loss, focusing on changing eating habits and increasing motivation for exercise. It aims to help users eat mindfully, lose weight, and maintain healthy habits without dieting.




This app uses hypnosis and guided meditation to help users overcome mental blocks and emotional eating patterns that hinder weight loss. It aims to rewire the brain for healthier food relationships and sustainable weight management without deprivation.


This app helps you conquer eating habits by consistently applying techniques like rules and refutations. It offers a breakthrough coaching approach for seamless habit implementation, banishing uncertainty and overeating for sustained success with minimal daily commitment.


This app helps you manage cravings and build lasting healthy habits using psychology-based tools. It guides you to understand triggers, pause impulsive behaviors, and make choices aligned with your wellness goals. Achieve a calmer relationship with food and feel more in control of your journey.


This app uses mindfulness and meditation techniques to help users achieve sustainable weight loss. It aims to reduce stress, increase willpower, and improve eating habits by fostering a calmer and more controlled approach to food. Discover a new path to a healthier lifestyle through guided practices.


This app uses guided meditations and positive messages to help you overcome unhealthy eating habits and achieve sustainable weight loss. It focuses on changing your mindset about food, increasing motivation, and boosting confidence for healthier lifestyle choices.


This app offers a psychology-based approach to weight loss, focusing on habit formation and behavioral change rather than restrictive dieting. It helps users understand their daily routines and moods to build healthier patterns for long-term success.


Connect with a Registered Dietitian via telehealth for personalized nutrition plans. Get support for various health goals, track progress, and access healthy recipes and meals. Insurance coverage makes healthy eating accessible.




This app guides users through mindful eating and intermittent fasting for sustainable weight loss. It helps identify patterns between food intake, emotional eating, and body transformation, promoting self-compassion and intuitive eating.








This scientifically developed program offers a structured approach to sustainable weight loss by resetting metabolism and building healthy habits. It provides flexible meal plans, educational resources, progress tracking tools, and optional access to a personal dietitian.

