Best Essential Emotions Apps

195+ iOS apps curated and reviewed

4.5 avg rating
19 free apps
Updated June 2026

Whether you're new to essential emotions or looking for an upgrade, our curated collection of 195+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Top Picks for Essential Emotions

Essential Emotions +#1

Essential Emotions + by Essential Emotions LLC

Editor's Choice
πŸ’ͺ Health & Fitness
4.4(25 ratings)
FreeIn-App Purchases
Essential Emotions + screenshot 1
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Essential Emotions + screenshot 3
Essential Emotions + screenshot 4
Essential Emotions + screenshot 5

Explore the emotional properties of essential oils and receive guidance on their selection and application. This app helps you identify emotions or body concerns and suggests corresponding essential oils for emotional well-being. Access a comprehensive database of emotions, oils, and body systems for practical use.

Emotions Dictionary#2

Emotions Dictionary by Quiet

Understand your Emotions
Strong Contender
πŸ” Reference
4.8(156 ratings)
Free
Emotions Dictionary screenshot 1
Emotions Dictionary screenshot 2
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Emotions Dictionary screenshot 4

Enhance your emotional intelligence with clear definitions of emotions and insights into how they function. This app helps you identify, understand the causes of, and manage your feelings more effectively.

How We Feel#3

How We Feel by The How We Feel Project, Inc.

An emotional wellbeing journal
Worth Considering
πŸ’ͺ Health & Fitness
4.9😊(28K ratings)
Free
How We Feel screenshot 1
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This app helps users understand and manage their emotions with science-based strategies. It tracks sleep, exercise, and health trends to identify patterns and offers guided exercises for stress, anxiety, and relationship building. Share your feelings with trusted friends to strengthen connections.

What We Love

  • πŸ‘ Easy to use and intuitive
  • πŸ€— Helps with emotional awareness and regulation
  • πŸ’Ž Comprehensive range of emotions to choose from
  • 🎨 Visually appealing and aesthetically pleasing

Room to Improve

  • πŸ” Limited ability to add custom emotions
  • πŸ”€ Difficulty expressing mixed or complex emotions
  • πŸ•°οΈ Inability to log past emotions or edit timestamps

More Essential Emotions apps to explore

4
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Private Diary, Health, Habits
Free

This app helps you track your moods and activities to understand your well-being. It offers a private micro-diary experience without requiring extensive typing, allowing you to identify happiness triggers and build positive habits.

Mood tracking with icons and emojisActivity loggingPrivate journaling without typing
🌟 Lifestyle
(60K)
free with in-app purchases
5
Heartspring Journal
Heartspring Journal
Heartspring Journal
Formerly Talkbook
Free

This app helps you understand your emotions by analyzing your written or recorded journal entries. It identifies hidden feelings and organizes your thoughts by topic and emotion, fostering self-awareness and emotional intelligence.

Emotion analysis from text and videoPersonalized reflection promptsSearchable emotional history
πŸ’ͺ Health & Fitness
(6.5K)
freemium
6
Dictionary of Emotions
Dictionary of Emotions
Dictionary of Emotions
Dictionary to know emotions
Free
πŸ” Reference
(0)
7
Pulse:Emotional resonance
Pulse:Emotional resonance
Pulse:Emotional resonance
Meet same-frequency souls
Free

This app uses fingerprint recognition to analyze your emotional state and connect you with others experiencing similar feelings. It offers personalized emotional portraits and intelligent matching to foster genuine connections and expand your social circle.

Fingerprint emotional state analysisAccurate emotional portrait generationAdvanced machine learning algorithm
🌟 Lifestyle
(2.6K)
free with in-app purchases
8
Day One: Daily Journal & Diary
Day One: Daily Journal & Diary
Day One: Daily Journal & Diary
Private Gratitude Journaling
Free

Record your life with a private digital journal. Securely save text, photos, audio, and video. Features include reminders, prompts, and automatic data import to help you stay consistent and reminisce.

Unlimited text entriesRich text formattingPhoto and video support
πŸ’ͺ Health & Fitness
(117K)
freemium
9
Wellness Community
Wellness Community
Wellness Community
by Essential Emotions LLC
Free

This app connects clients with their coaches to track healthy habits. It sends prompts and allows users to log compliance. Integration with Apple Health provides automatic activity and step data.

Habit compliance trackingCoach communicationPush notifications
πŸ’ͺ Health & Fitness
(2)
free
10
Essential Chats for doTERRA
Essential Chats for doTERRA
Essential Chats for doTERRA
AI-powered interactive chat.
Free

An AI-powered companion for doTERRA users, offering instant, reliable answers about essential oils, supplements, and wellness. Access a comprehensive resource library and get personalized guidance anytime, anywhere.

AI-powered chat for oil and product questionsComprehensive resource library (eBooks, blogs, protocols)Personalized wellness guidance
πŸ“š Books
(8)
freemium
11
Mood AI - Daily journal
Mood AI - Daily journal
Mood AI - Daily journal
Mood tracker & self-help
Free

Track your moods and emotions to understand your emotional patterns and triggers. This app provides a visual representation of your feelings, helping you manage them and make better decisions. Share your progress with a therapist for enhanced support.

Mood trackingEmotion associationTrigger recognition
πŸ’ͺ Health & Fitness
(23K)
free with in-app purchases
12
Reflectly - Journal & AI Diary
Reflectly - Journal & AI Diary
Reflectly - Journal & AI Diary
Mood Tracker & Daily Quotes
Free

This AI-powered journaling app helps you track your mood, process thoughts, and improve mental well-being. It offers personalized prompts and insights based on your entries to encourage self-care and mindfulness.

AI-powered journalingMood tracking and analysisPersonalized prompts and insights
πŸ’ͺ Health & Fitness
(82K)
free with in-app purchases
13
Art My Mood: emotions scanner
Art My Mood: emotions scanner
Art My Mood: emotions scanner
Emphatic app for your selfies
Free

This app uses AI to analyze your emotions from selfies and then styles your photos to match your mood. It can transform ordinary selfies into unique images reflecting your current feelings with artistic filters and background changes.

AI emotion recognitionSelfie stylingBackground replacement
πŸ“· Photo & Video
(159)
free
14
My Emotions!
My Emotions!
My Emotions!
by Erika Olimpiew
Free

Track your emotions and their intensity to understand your feelings better. Discover new ways to identify emotions and analyze patterns over time using your logged data. All your information is securely stored and encrypted on your device.

Identify and log emotionsTrack emotion intensityLearn alternative emotion identification
πŸ’ͺ Health & Fitness
(2)
free
15
ambys: moods, feelings, ur ppl
ambys: moods, feelings, ur ppl
ambys: moods, feelings, ur ppl
share emotions & make friends
Free

This social app allows users to share their genuine emotions and connect with others who understand. It prioritizes authentic expression over performance and viral trends, offering a space for raw, honest feelings and meaningful connections.

Share genuine emotionsConnect with understanding peopleReact with hugs, not likes
🌐 Social Networking
(153)
free
16
HerbList
HerbList
HerbList
by National Library of Medicine
Free

Explore herbs and botanicals used in integrative health with this free resource. Discover identifying pictures, scientific evidence, potential side effects, and further resources for each plant. Save your favorites for easy access, even offline.

Herb identification picturesScientific evidence summariesSide effects and cautions
πŸ” Reference
(40)
free
17
Emotions: Flashcards to Learn to Recognize Feelings and Emotions
Emotions: Flashcards to Learn to Recognize Feelings and Emotions
Emotions: Flashcards to Learn to Recognize Feelings and Emotions
by Innovative Investments Limited
$1.99

This app helps children learn to recognize emotions through engaging games and clear images of real faces. It features over 500 diverse examples and allows for customization with personal photos.

Over 500 real faces showing emotionsCategorized by age and emotion complexityCustomizable favorites and personal photo boards
πŸ“š Education
(116)
free
18
The School of Life
The School of Life
The School of Life
Insight. Self-care. Daily
Free

This app offers daily guidance for mental wellbeing and emotional development. It helps users understand their feelings, reflect on their past, and build better relationships through psychology and philosophy-based content. Discover personalized insights and practical tools for emotional clarity and resilience.

Personalized discovery feedDaily emotional intelligence lessonsAudio, podcasts, videos, essays
πŸ’ͺ Health & Fitness
(81)
free with in-app purchases
19
Emolog - Diary & Mood Tracker
Emolog - Diary & Mood Tracker
Emolog - Diary & Mood Tracker
Dynamic Emojis for Every Mood
Free

This app allows users to track their emotions using a variety of animated emojis. It helps users understand themselves better and can be used with loved ones to foster mutual understanding and empathy without compromising privacy.

Record emotions with animated emojisDiscover self-awarenessShare emotion statistics privately
🌟 Lifestyle
(2.6K)
free with in-app purchases
20
Floaty – Lightly Connected
Floaty – Lightly Connected
Floaty – Lightly Connected
by Berat ASLAN
Free

This app offers a unique way to connect with others based on shared emotional states rather than profiles. It provides a gentle, presence-focused experience that adapts to your mood, fostering intuitive and unforced interactions.

Emotional awareness in real-timeMoment-based resonanceGentle presence
🌟 Lifestyle
(67)
free with in-app purchases

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