Best Exercise Program Apps

4.8😊(22K ratings)

FreeAdsIn-App Purchases

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Achieve fast and safe weight loss with systematic home workouts and a vast selection of diets. Track progress, count calories, and receive video guidance for effective exercise routines. Scientifically proven to improve health and fitness.

What We Love

👍 Simple and easy to use
🚀 Personalized workouts and meal plans
💪 Effective for weight loss and building strength
🌟 Motivating and helpful for beginners
🆓 Free app with good features

Room to Improve

💰 Premium features locked behind paywall
🔍 Inaccurate calorie tracking
🤔 Questionable diet recommendations
🙄 Annoying ads that block progress tracking
🤨 Difficulty cancelling subscription

Home Workout - No Equipments by Leap Health

Bodyweight Fitness & Training

Strong Contender

4.9😊(122K ratings)

FreeAdsIn-App Purchases

#85in Health & Fitness

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This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

What We Love

👍 Easy to use and navigate
🚀 Effective workouts that deliver results
💪 Customizable plans and difficulty levels
🕰️ Convenient home workouts with no equipment needed
📈 Tracks progress and metrics well
🤸‍♀️ Suitable for all ages and fitness levels

Room to Improve

💰 Premium subscription required for full access
🔍 Limited free workout options
🤔 Confusing subscription options and cancellation process
🤖 Monotonous voice guidance
🔀 Difficulty level changes affect entire workout plan

Home Fitness Coach: FitCoach by WELLTECH APPS LIMITED

Daily Workouts for Weight Loss

Worth Considering

4.7😞(65K ratings)

FreeIn-App Purchases

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This app provides personalized daily workouts and training plans to help users achieve their fitness goals, such as weight loss and toning. It offers features like step tracking, audio prompts, and workout history to support a healthy lifestyle without requiring gym visits.

What We Love

🚀 Motivating workouts
👍 Convenient and easy to follow
🚀 Quick and efficient exercises
👍 Customizable plans
👍 Encouraging feedback during workouts

Room to Improve

🐛 Buggy app with crashes and freezes
💰 Expensive subscription fees
🔒 Difficult to cancel subscription
🔒 Unauthorized charges and billing issues
🔒 Poor customer service and refund policies
👎 Misleading advertising and hidden fees
👎 Generic and unsatisfactory meal plans
👎 Lack of personalization and customization options

More Exercise Program apps to explore

My Exercise Program

Client app

View practitioner-assigned exercise programsLog exercise completions, sets, reps, and loadsRecord training intensity

This app allows users to follow and log exercise programs assigned by their practitioners. Track completions, sets, reps, and loads to monitor progress. It facilitates communication with practitioners through shared videos and forms.

Fitbod: Gym & Fitness Planner

AI Personal Trainer & Workouts

AI-generated customized workout plansAdaptive AI learns from user editsOver 1000 exercises with video guides

This app creates personalized AI-driven workout plans to help you build muscle, gain strength, and lose weight. It adapts to your fitness level and available equipment, offering over 1000 exercises with video guides. Track your progress and get support from trainers.

CPT Home Exercise Program

(285K)

subscription

by Meredy Parker Physical Therapy, PLLC

Personalized exercise programsHD instructional videosSecure messaging with provider

Access your personalized exercise routines with HD videos and track your progress. Securely message your provider and book appointments. Integrates with iPhone's Health app for activity monitoring.

(1)

Fitness Verv: Daily Exercise

Lazy Workout at Home & Diet

At-home fitness workoutsRunning and walking programsCustomizable meal plans

Achieve a healthier lifestyle with personalized fitness, nutrition, sleep, and mindfulness programs. Offers a wide range of at-home workouts, guided meditations, and meal plans. Syncs with Apple Health for comprehensive tracking.

free with in-app purchases

(43K)

Anchor PT Exercise Program

by Anchor Physical Therapy

Flaherty PT Exercise Program

by Flaherty Physical Therapy, Inc.

Personalized Home Exercise ProgramHD Instructional VideosSecure Messaging with Provider

Access your custom physical therapy exercises with instructional videos. Track progress with awards, communicate securely with your provider, and monitor daily activity. Requires patient access.

Training and Workouts

Expert-led workout programmingGym and home workoutsStrength, conditioning, yoga, pilates

Access expert-led workout programs and coaching for strength, conditioning, yoga, and mindfulness. Train at the gym or at home with guidance for all fitness levels. Track your progress and achieve your fitness goals.

(281K)

by Anchored Mind Counseling, LLC

Adaptive Exercise Group

by Allied Services Foundation

Allied Services Exercise

Personalized Home Exercise ProgramHD Instructional VideosSecure Messaging with Provider

Access your personalized Home Exercise Program with HD videos and track your progress. Securely message your provider and earn virtual achievements. Integrates with fitness activity to monitor daily step count.

(1)

ABIT: Custom Exercise Programs

Workout reps & interval timer

Customizable workout routinesInterval and rep timersAMRAP block support

Create and track personalized exercise routines for various fitness activities like HIIT, strength training, and stretching. Features include custom interval timers, rep tracking, and optional voice cues for guided workouts. Share your custom plans with friends and sync with smartwatches for real-time feedback.

free with in-app purchases

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Medbridge GO for Patients

by MedBridge Education LLC

Home exercise program trackingExercise video demonstrationsProgress monitoring

This app helps patients stay on track with their prescribed home exercise programs. It provides access to educational materials, exercise videos, and progress tracking tools. Users can sync their program with an access code from their provider.

(148K)

by Match Play Tennis Centers Inc

RCPT Exercise Program

Personalized Home Exercise ProgramHD Instructional VideosSecure Messaging with Provider

Access your personalized home exercise program with HD instructional videos. Track your progress with awards, communicate securely with your provider, and integrate with your iPhone's Health app for activity monitoring. Book appointments and mark exercises as complete to keep your provider updated.

by Rehab United Sports Medicine and Physical Therapy, Inc

Personalized Home Exercise ProgramHD Instructional VideosSecure Messaging with Provider

Access your personalized physical therapy exercises with HD videos and track your progress. Securely message your provider and earn awards for completing your program. Supports multiple languages and integrates with your device's fitness tracking.

by PUREFIT STUDIO LLC

by Peak Performance Program LLC

Peak Performance Program