Best Exercise Reminder Apps

Sup - Better Habits

Reminders that actually stick

Free

$4.99 | 100% OFF

This app sends personalized reminders in your own voice to help you remember why you need to do something. It uses random timing and natural language to make nudges feel personal and encourage intentional action.

JustFit: Lazy Workout & Fit

Female Fitness and Exercise

Free

This app offers fun, beginner-friendly workouts, including unique wall Pilates routines, designed for women. Track your progress and get personalized tips to achieve your fitness goals without needing any equipment. Make fitness enjoyable and accessible from anywhere.

Wakeout! Break the Sit Habit

Fun Desk Exercises & Tracking

Free

Get quick, 1-3 minute exercises tailored to your needs like energy, pain relief, or focus. Designed for busy schedules and real life, it offers over 2,500 movements for various locations and situations, requiring no equipment.

Drink water: Drinking reminder

Water drinking reminder

Free

This app helps you track your daily water intake and reminds you to drink regularly. It calculates your personalized daily water goal based on your gender and weight, and offers features like a diverse drink menu and smart reminders to help you build healthy hydration habits.

Reminder & Countdown

Count down to your event

Free

Never miss an important event with this app. Set up custom reminders for everything from birthdays to holidays, with real-time countdowns and configurable alerts. Personalize your events with unique icons, backgrounds, and fonts, and easily share your countdowns with friends and family.

Repeat Timer: Interval Remind

Multitimer Alarm Clock

Free

This app provides a simple and effective way to set up recurring reminders for various tasks and routines. It features customizable timers, optional interval cycles, and background operation with visual and audio notifications.

Get Moving! Healthy Reminders

Move more with exercise alerts

Free

This app helps you break up long periods of sitting with gentle notifications and activity suggestions. Choose from built-in exercises or create your own to stay engaged and build a healthier routine throughout your day.

Трекер привычек - Productive

Привычки, цели и напоминания

Free

Build positive habits and achieve your goals with this comprehensive planner. Track progress, engage in challenges, and gain insights to enhance your productivity and well-being.

Fitness Coach - Workout Plan

Lose Weight, Build Abs & Butt

Free

Personalized workout plans adapt to your fitness goals and level, whether you train at home, the gym, or outdoors. Access numerous training sessions and hundreds of exercises to target all muscle groups. Track your progress over time and stay motivated with 30-minute sessions.

Habit Hub: Routine Tracker

Todo, Goals, Schedule & ADHD

Free

Build lasting habits and manage your daily tasks with this comprehensive tracker. It offers a visual timeline, customizable routines, and progress tracking to keep you motivated and focused.

Gym Life – Massa muscular

Exercícios de ginásio

Free

Easily plan and track your fitness routines with over 400 exercises and clear instructions. Monitor your progress with simple stats and charts, and stay organized with a clean training diary. Supports gym, outdoor activities, and Apple Watch integration.

Exercise Timer: Interval Timer

HIIT, Tabata, Circuit Training

Free

Create and guide custom interval training routines with this app. It supports timed and rep-based exercises, offers voice coaching, and logs your workout history with detailed analytics. Track progress over time and organize routines into training plans.

Strides: Трекер привычек

Планировщик целей и задач

Free

This app helps you organize your habits, routines, and goals in a single to-do list. Track progress with reminders and charts, and choose from over 150 templates or create your own. Get organized and build your perfect routine.

Reminder, Reminders with Voice

Alarm, Calendar, Remind Me App

Free

Create custom reminders with personalized sounds, including your own voice or music. Schedule recurring events, set wake-up alarms, and add images for easy identification. Manage all your reminders in a convenient calendar view.

Fitlist Workout Log & Planner

Gym & Weight Lifting Tracker

Free

Log workouts quickly and build custom routines from a vast exercise library. Track strength, cardio, and progress over time. Share workouts with others and stay accountable.

Paceline: Rewards for Exercise

Health workout reward app

Free

This app rewards you for achieving weekly fitness goals. Earn gift cards and discounts from wellness brands by completing 150 minutes of elevated heart rate activity. It connects with popular wearables and prioritizes your health data privacy.

Fitness Verv: Daily Exercise

Lazy Workout at Home & Diet

Free

Achieve a healthier lifestyle with personalized fitness, nutrition, sleep, and mindfulness programs. Offers a wide range of at-home workouts, guided meditations, and meal plans. Syncs with Apple Health for comprehensive tracking.