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Best Exercise Reminder Apps

240+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated May 2026

Whether you're new to exercise reminder or looking for an upgrade, our curated collection of 240+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Top Picks for Exercise Reminder

Moova: Movement Break Reminder#1

Moova: Movement Break Reminder by Better Primate Labs Ltd

Posture, Stand & Move Coach
Editor's Choice
πŸ’ͺ Health & Fitness
4.8😊(1.7K ratings)
FreeAdsIn-App Purchases
Moova: Movement Break Reminder screenshot 1
Moova: Movement Break Reminder screenshot 2
Moova: Movement Break Reminder screenshot 3
Moova: Movement Break Reminder screenshot 4
Moova: Movement Break Reminder screenshot 5
Moova: Movement Break Reminder screenshot 6

This app provides personalized reminders and guided activities to help desk workers and those with sedentary lifestyles incorporate regular movement breaks. It offers stretches, exercises, and mindfulness techniques to improve posture, reduce pain, and boost overall well-being.

What We Love

  • πŸš€ Fabulous app
  • πŸ‘ Variety of guided breaks
  • πŸ‘ Animated exercise guides
  • πŸ‘ Voiced guidance

Room to Improve

  • πŸ’° Expensive subscription
  • πŸ› Notifications/reminders not working consistently
  • πŸ› Connection to Apple Watch not functioning
Habit Tracker#2

Habit Tracker by Inner Grow Limited

Goal Tracker & ADHD Planner
Strong Contender
πŸ“Š Productivity
4.8😊(143K ratings)
FreeIn-App Purchases
#91in Productivity
Habit Tracker screenshot 1
Habit Tracker screenshot 2
Habit Tracker screenshot 3
Habit Tracker screenshot 4
Habit Tracker screenshot 5
Habit Tracker screenshot 6

This app helps you build lasting habits and achieve your goals through simple daily planning and routine tracking. It offers features like syncing with health data, group challenges, and insightful analytics to support your self-care and personal growth journey.

What We Love

  • πŸ‘ Customizable and user-friendly interface
  • πŸš€ Efficient and intuitive habit tracking
  • πŸ’‘ Comprehensive data visualization and progress tracking
  • πŸ”’ Secure and reliable app with no ads

Room to Improve

  • πŸ› Occasional bugs and glitches
  • πŸ”’ Lack of iCloud sync and cross-device support
  • πŸ”’ Limited free version with restricted features
Routine Planner, Habit Tracker#3

Routine Planner, Habit Tracker by Routinery Corp.

For Structured Time Management
Worth Considering
πŸ“Š Productivity
4.7😊(17K ratings)
FreeAdsIn-App Purchases
Routine Planner, Habit Tracker screenshot 1
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Routine Planner, Habit Tracker screenshot 5
Routine Planner, Habit Tracker screenshot 6

Build better habits and manage your time effectively with a personal assistant designed for structured time management. This app helps you create and stick to routines with flexible timers, voice alerts, and progress tracking. Explore recommended routines and stay motivated with a supportive community.

What We Love

  • πŸš€ Efficient and helpful for routines
  • πŸ‘ Simple and intuitive interface
  • πŸ™‚ Motivating and improves productivity
  • πŸ’‘ Customizable routines and tasks

Room to Improve

  • πŸ”’ Limited to 2 free routines
  • πŸ’° Subscription model can be expensive
  • πŸ› Occasional bugs and crashes

More Exercise Reminder apps to explore

4
Sup - Better Habits
Sup - Better Habits
Sup - Better Habits
Reminders that actually stick
Free
$4.99 | 100% OFF

This app sends personalized reminders in your own voice to help you remember why you need to do something. It uses random timing and natural language to make nudges feel personal and encourage intentional action.

Reminders in your own voiceRandomized timingNatural language prompts
πŸ’ͺ Health & Fitness
(5.1K)
free
5
JustFit: Lazy Workout & Fit
JustFit: Lazy Workout & Fit
JustFit: Lazy Workout & Fit
Female Fitness and Exercise
Free

This app offers fun, beginner-friendly workouts, including unique wall Pilates routines, designed for women. Track your progress and get personalized tips to achieve your fitness goals without needing any equipment. Make fitness enjoyable and accessible from anywhere.

Personalized workout plansWall Pilates exercisesBelly and core workouts
πŸ’ͺ Health & Fitness
(213K)
subscription
6
Wakeout! Break the Sit Habit
Wakeout! Break the Sit Habit
Wakeout! Break the Sit Habit
Fun Desk Exercises & Tracking
Free

Get quick, 1-3 minute exercises tailored to your needs like energy, pain relief, or focus. Designed for busy schedules and real life, it offers over 2,500 movements for various locations and situations, requiring no equipment.

1-3 minute guided movementsTailored to needs (Energy, Pain Relief, Focus)Over 2,500 movements
πŸ’ͺ Health & Fitness
(8.4K)
free with in-app purchases
7
Repeat Timer: Interval Remind
Repeat Timer: Interval Remind
Repeat Timer: Interval Remind
Multitimer Alarm Clock
Free

This app provides a simple and effective way to set up recurring reminders for various tasks and routines. It features customizable timers, optional interval cycles, and background operation with visual and audio notifications.

Customizable repeating timersOptional interval timer cyclesBackground operation with notifications
πŸ”§ Utilities
(7.3K)
free with in-app purchases
8
Get Moving! Healthy Reminders
Get Moving! Healthy Reminders
Get Moving! Healthy Reminders
Move more with exercise alerts
Free

This app helps you break up long periods of sitting with gentle notifications and activity suggestions. Choose from built-in exercises or create your own to stay engaged and build a healthier routine throughout your day.

Movement remindersActivity suggestionsCustomizable activity counts
πŸ’ͺ Health & Fitness
(15)
freemium
9
Habit Hub: Routine Tracker
Habit Hub: Routine Tracker
Habit Hub: Routine Tracker
Todo, Goals, Schedule & ADHD
Free

Build lasting habits and manage your daily tasks with this comprehensive tracker. It offers a visual timeline, customizable routines, and progress tracking to keep you motivated and focused.

Smart color-coded timelineMulti-step routine builderStreak tracking and progress calendar
πŸ“Š Productivity
(8.1K)
free with in-app purchases
10
Fitness Coach - Workout Plan
Fitness Coach - Workout Plan
Fitness Coach - Workout Plan
Lose Weight, Build Abs & Butt
Free

Personalized workout plans adapt to your fitness goals and level, whether you train at home, the gym, or outdoors. Access numerous training sessions and hundreds of exercises to target all muscle groups. Track your progress over time and stay motivated with 30-minute sessions.

Personalized workout programsGoal-based training adaptationDozens of training sessions
πŸ’ͺ Health & Fitness
(73K)
subscription
11
Workout Planner - Gym Life
Workout Planner - Gym Life
Workout Planner - Gym Life
Fitness training & tracker
Free

Easily plan and track your fitness routines with over 400 exercises and clear instructions. Monitor your progress with simple stats and charts, and stay organized with a clean training diary. Supports gym, outdoor activities, and Apple Watch integration.

Workout planning and tracking400+ exercises with instructionsProgress monitoring with stats and charts
πŸ’ͺ Health & Fitness
(2.6K)
free with in-app purchases
12
Reminder, Reminders with Voice
Reminder, Reminders with Voice
Reminder, Reminders with Voice
Alarm, Calendar, Remind Me App
Free

Create custom reminders with personalized sounds, including your own voice or music. Schedule recurring events, set wake-up alarms, and add images for easy identification. Manage all your reminders in a convenient calendar view.

Customizable voice and music notification soundsFlexible recurring reminder schedulingWake-up alarm functionality
πŸ“Š Productivity
(20K)
free with in-app purchases
13
Reminder & Countdown
Reminder & Countdown
Reminder & Countdown
Count down to your event
Free

Never miss an important event with this app. Set up custom reminders for everything from birthdays to holidays, with real-time countdowns and configurable alerts. Personalize your events with unique icons, backgrounds, and fonts, and easily share your countdowns with friends and family.

Real-time countdownsCustomizable alertsEvent personalization (icons, backgrounds, fonts)
πŸ“Š Productivity
(16K)
free with in-app purchases
14
Exercise Timer: Interval Timer
Exercise Timer: Interval Timer
Exercise Timer: Interval Timer
HIIT, Tabata, Circuit Training
Free

Create and guide custom interval training routines with this app. It supports timed and rep-based exercises, offers voice coaching, and logs your workout history with detailed analytics. Track progress over time and organize routines into training plans.

Custom workout routinesVoice coach for next exerciseTimed and rep-based exercises
πŸ’ͺ Health & Fitness
(929)
freemium
15
Strides: Habit Tracker + Goals
Strides: Habit Tracker + Goals
Strides: Habit Tracker + Goals
Goal Planner & Daily Checklist
Free

This app helps you organize your habits, routines, and goals in a single to-do list. Track progress with reminders and charts, and choose from over 150 templates or create your own. Get organized and build your perfect routine.

Habit and goal trackingCustomizable trackers150+ templates
πŸ“Š Productivity
(19K)
free with in-app purchases
16
Fitness Verv: Daily Exercise
Fitness Verv: Daily Exercise
Fitness Verv: Daily Exercise
Lazy Workout at Home & Diet
Free

Achieve a healthier lifestyle with personalized fitness, nutrition, sleep, and mindfulness programs. Offers a wide range of at-home workouts, guided meditations, and meal plans. Syncs with Apple Health for comprehensive tracking.

At-home fitness workoutsRunning and walking programsCustomizable meal plans
πŸ’ͺ Health & Fitness
(43K)
free with in-app purchases
17
Productive - Habit Tracker
Productive - Habit Tracker
Productive - Habit Tracker
Daily Routine & Goals Planner
Free

Build positive habits and achieve your goals with this comprehensive planner. Track progress, engage in challenges, and gain insights to enhance your productivity and well-being.

Habit creation and managementPersonalized goal programsGuided challenges
πŸ“Š Productivity
(91K)
freemium
18
Paceline: Rewards for Exercise
Paceline: Rewards for Exercise
Paceline: Rewards for Exercise
Health workout reward app
Free

This app rewards you for achieving weekly fitness goals. Earn gift cards and discounts from wellness brands by completing 150 minutes of elevated heart rate activity. It connects with popular wearables and prioritizes your health data privacy.

Weekly exercise rewardsGift cards and discountsConnects with wearables
πŸ’ͺ Health & Fitness
(19K)
free
19
Drink Water βˆ™ Daily Reminder
Drink Water βˆ™ Daily Reminder
Drink Water βˆ™ Daily Reminder
Daily Water Tracker & Reminder
Free

This application helps users track their daily water intake and provides timely reminders to ensure they meet their hydration goals. It features a calculator to determine personalized daily water needs based on weight and customizable notifications to prompt drinking throughout the day.

Personalized daily water intake calculatorCustomizable drinking remindersDaily statistics tracking
πŸ’ͺ Health & Fitness
(26K)
freemium
20
Reminder Notifications
Reminder Notifications
Reminder Notifications
Never forget a thing
Free

Organize your life and ensure you never miss important tasks or events. Set recurring reminders for deadlines, meetings, birthdays, bills, and more, with quiet notifications to keep you on track.

Recurring task remindersDeadline trackingMeeting alerts
πŸ”§ Utilities
(1.4K)
ad-supported

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