Best Exercise Tracker Weight Apps

Stronglifts 5x5 Workout Plan

Barbell Strength Training Plan

Free

This app guides you through a proven barbell strength training program with no guesswork. It plans every exercise, set, and weight for you, allowing you to focus on lifting and see consistent progress. Ideal for beginners or those returning to strength training.

Muscle Booster Workout Tracker

Calisthenics, Chair, Gym Plans

Free

This app acts as a personal trainer, creating customized workout plans for muscle gain, weight loss, or recovery. It offers a vast library of exercises and challenges for home or gym, adapting to your available equipment and goals.

Setgraph: Gym Workout Tracker

Weight Lifting Strength Log

Free

This app helps users plan and track their weightlifting workouts, focusing on progressive overload and personalized strength training. It offers fast logging, detailed analytics, and customization options to help users achieve their fitness goals.

Lyfta: Gym Workout Tracker Log

Weight Lifting Routine Planner

Free

This app helps gym-goers track their workouts, build custom routines, and monitor strength progress. It features a large exercise library with video guides, social features to connect with friends, and motivational challenges. Users can log sets, reps, weight, and PRs to achieve their fitness goals.

Strong Workout Tracker Gym Log

Strength Training Planner

Free

This app helps you track your workouts and progress with an intuitive interface. It offers a wide range of exercises, detailed instructions, and advanced statistics to help you achieve your fitness goals. Easily log your routines, monitor personal records, and stay motivated on your fitness journey.

Map My Walk: Walking Tracker

GPS Step Counter, Weight Loss

Free

This app helps you track your walks, steps, pace, calories, and distance. It offers GPS mapping, progress insights, and community challenges to keep you motivated. It also provides personalized coaching tips for Garmin users to improve your walking technique.

Fitness AI Gym Workout Planner

Personal Trainer: Muscle Coach

Free

This app uses an advanced algorithm to create personalized workout plans for home or gym. It optimizes sets, reps, and weights to help you build muscle, get toned, or lose weight efficiently. Track your progress and achieve your fitness goals with data-driven routines.

JEFIT Workout Plan Gym Tracker

Strength Log Gym Planner

Free

This app helps you achieve fitness goals with personalized workout plans, detailed exercise instructions, and progress tracking. Log your weight, reps, and sets, and gain insights into your training effectiveness. It supports strength tracking and syncs with Apple Health and smartwatches.

Omo: Healthy Weight Loss App

Lose weight with psychology

Free

Achieve your weight loss goals with a psychology-based approach. This app offers a comprehensive course, calorie and macro tracking, intermittent fasting support, and a step counter to build healthy habits and ensure long-term success.

Weight Diary Lite

daily weight loss tracker

Free

Track your weight loss journey with this intuitive app. It helps you monitor daily weight entries, visualize progress with a trend line, and estimate time to reach your goals without calorie counting. Includes calculators for goals and calories, plus privacy features.

BetterTogether: Weight Loss

Step, Diet & Challenge Tracker

Free

This app transforms weight loss into a fun, social experience through challenges and competitions with friends and family. It offers tools like water tracking, BMI calculation, and dietician advice to support your health journey.

Home Workout Planner, Tracker

Fitness & Weight Loss Tracker

Free

This app helps you achieve fitness and weight loss goals with guided home workouts, expert-led challenges, and simple meal plans. It offers video guidance and audio coaching for effective training, adapting to your schedule and fitness level. Track your progress and build lasting habits without needing a gym.

Value Diary - Weight Loss Diet

Food, Exercise, Weight Tracker

Free

This app helps you achieve your weight loss goals by providing personalized diet plans, easy food tracking with a barcode scanner, and progress monitoring. It supports various diet types and integrates with fitness trackers.

MyFitnessPal: Calorie Counter

Food, Fitness & Weight Tracker

Free

This AI-powered app helps you achieve your health and fitness goals by tracking calories, macros, and water intake. It offers a comprehensive food database, workout logging, personalized goals, and meal planning to monitor your progress.

Hevy - Workout Tracker Gym Log

Weight Lifting Routine Planner

Free

This app helps you plan weight lifting routines, log workouts, and track your progress with detailed graphs and exercise videos. Connect with friends, copy their routines, and analyze your performance to get stronger.

ControlMyWeight

Weight Loss Calorie Counter

Free

Track your food intake and exercise to achieve your weight goals. This app offers a comprehensive food database, barcode scanning, and progress charts to help you manage weight loss, gain, or maintenance. It supports offline use and detailed nutritional tracking.

Activity Tracker・FitnessView

Exercise・Workout・Step Counter

Free

Visualize your health and fitness data with a comprehensive dashboard and detailed statistics. Track daily goals, review past workouts, and export your progress. Offers customizable widgets and PDF reports for easy sharing.