224+ iOS apps curated and reviewed
Looking for free explosive sprint timer apps? 19 of our 224+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 1.0★ (1) | No | Yes | Jul 2026 |
| 2 |  | Free | 4.5★ (18K) | Yes | Yes | Aug 2026 |
| 3 |  | Free | 4.7★ (23K) | No | Yes | Aug 2026 |
| 4 |  | Free | 4.8★ (85K) | No | Yes | Aug 2026 |
| 5 |  | Free | 4.8★ (5.3K) | No | No | Jul 2026 |
| 6 |  | Free was $7.99 | 4.9★ (9K) | Yes | Yes | Aug 2026 |
| 7 |  | Free | 4.5★ (10K) | No | Yes | Aug 2026 |
| 8 |  | Free | 4.7★ (2.8K) | No | Yes | Jul 2026 |
This app provides frame-accurate sprint timing directly from video, eliminating the need for stopwatches. Analyze performance with professional timer overlays and benchmark results against other athletes worldwide. It's designed for serious performance testing across various sports.
This app helps you manage workout intervals with customizable work and rest periods. It runs in the background and allows music playback, with options to save settings and share progress. Integrates with Apple Health for heart rate monitoring.
This app provides a versatile interval timer for various workout types like Tabata, HIIT, and circuit training. It features a clear, full-screen display, customizable alerts, and background operation. Users can also utilize a stopwatch and countdown timer, with integration for Apple Health.
Create custom workout timers with adjustable intervals for exercise and rest. Track your progress with detailed history and statistics, and repeat past workouts easily. Enjoy audio cues without interrupting your music.
This app provides a versatile interval timer for high-intensity workouts like AMRAP, EMOM, and Tabata. It features a clean, easy-to-read display and integrates with Apple Health to record workout data. Users can also access motivational countdowns from famous fitness personalities.
This app provides a versatile interval timer for high-intensity workouts like HIIT and Tabata. Users can create custom routines with adjustable work/rest times, sets, and cycles, and receive voice cues. It functions as a background companion to keep you focused during training.
This app offers a fun, visual countdown timer designed for children. When the timer concludes, a surprise animated animal appears, making tasks engaging. It's ideal for managing routines, encouraging focus, and supporting children with special needs.
Create and customize interval timers with detailed options for reps, sets, colors, and sounds. Offers flexible display modes, quick actions for navigation, and background notifications. Organize timers with folders and choose between light and dark themes.
This app offers advanced interval training timing with customizable modes and the ability to control an external LED display. It integrates with wearables and heart rate monitors for a comprehensive workout experience.
Design custom workout routines with integrated music, voice cues, or audio beeps. This app helps serious fitness enthusiasts track their progress without needing to constantly check a screen or notes. It offers pre-loaded exercise plans for various popular workouts.
This interval training app automates your exercise, rest, and cooldown periods for various workouts like Tabata, HIIT, and sprints. It offers customizable intervals, voice guidance, and music integration to enhance focus and workout efficiency. Track your progress with Apple Health integration.
This interval training app supports HIIT, circuit, and Tabata workouts with customizable rounds and cycles. It offers background operation, screen flashing, and voice guidance for an enhanced fitness experience. An Apple Watch companion app is also available.
This interval timer app is designed for high-intensity interval training (HIIT), Tabata, and circuit training workouts. It features a large, color-coded display, customizable interval names, and background operation. It also integrates with Apple Health to track your fitness data.
This app is a versatile interval timer designed for various training styles like Tabata and HIIT. It offers customizable workout parameters, voice guidance, and music ducking for an enhanced training experience. Save your custom workouts and track your progress.
This app provides a customizable interval timer for various workouts, allowing users to set single or multiple work and rest periods. It offers extensive customization options for alarms, program saving, and display, ensuring a tailored timing experience for any fitness routine.
This app provides a straightforward interval timer for various training types like running, cycling, and HIIT. Customize sets, action, and break durations for a personalized workout experience. It runs in the background and saves recent configurations.
This app provides a customizable round timer for combat sports training, including boxing, MMA, and Muay Thai. It features adjustable preparation, round, and rest times with visual and auditory alerts. The app also includes music integration and external display support for gym use.
A digital hourglass timer that visually represents the passage of time. It's designed to be kid-friendly, offers customizable alarm sounds, and allows users to personalize the timer's color. This universal app provides a stylish way to manage tasks and stay notified.
This app provides a customizable interval timer for high-intensity interval training (HIIT) and circuit workouts. Easily set up work, rest, and repeat intervals, track your progress, and integrate with your health data. Enjoy your workouts with background music and notifications.
This app provides a customizable interval timer for various round-based sports and high-intensity interval training. Easily set times and sounds for preparation, rounds, and rest, with visual and auditory alerts to keep you on track during your workouts.