Sprint Training

Sprint Trainer helps sprinters practice race starts, improve reactions, and follow guided sprint workouts with simple, easy-to-use training tools. **Guided Workouts** Follow structured workouts for sprint start technique, acceleration, and reaction training. Get clear exercise instructions, repetitions, and recovery timers. **Random Start** Practice reacting to unpredictable start signals. **Block Start** Train with realistic race-start commands: On your marks, Set, and the starting gun. **Repeat Starts** Set your repetitions and recovery time. The app automatically prepares the next start. **Hands-Free Start** Start training with your voice, without touching your phone. **Start Sounds** Choose your start signal and adjust the volume to suit your training. Built for athletes who want simple, focused sprint training without complicated features. Try five starts for free, then unlock unlimited starts and guided workouts with a one-time purchase.