Best Sprinter Workout Apps

HIIT • Workouts & Timer

24 Hour Fitness,Tabata,Cardio

Free

This app offers short, high-intensity interval training (HIIT) workouts that can be done anywhere with no equipment. It provides scientifically proven exercises, custom timer templates, and progress tracking to help users achieve fitness results quickly.

FitSprint AI

Workout, Share And Get Fit

Free

This app transforms your Apple Watch and iPhone into a powerful performance tracker for various sports. It offers detailed analytics, soccer-specific metrics, and strength training logs. Set weekly goals and monitor your progress with AI-powered insights and seamless HealthKit integration.

Sprint.AI

Drop your PR's with Sprint.AI!

Free

This app uses a neural network to automatically time your sprints, eliminating the need for a coach or external timer. It also analyzes your sprint form, providing detailed data on body angles and joint annotations to help you improve your performance.

Aerobics Workout at Home

Aerobics Workout - Weight Loss

Free

This app offers a variety of aerobic workouts designed for fat burning and cardiovascular health improvement. Users can expect to see benefits within a month, including increased stamina and reduced anxiety. Workouts range from HIIT to low impact, suitable for all fitness levels.

Falcata Run - Sprint Training

Speed Timing for Every Sport

Free

This app helps athletes record and analyze sprint training sessions. It offers manual timing, automatic Apple Watch integration for detailed metrics, and a comprehensive log to track progress and personal bests across various sports.

SoloSprint - Sprint Timer

Voice activated sprint timer

Free

This app uses your phone's camera and voice commands to accurately time your sprints. It automatically detects when you cross the finish line, providing precise results and detailed progress tracking for solo training.

Impulse - Sprint Mechanics

Sprint Acceleration Anaylsis

Free

Analyze your sprint acceleration with detailed mechanics. Film your first few steps in slow motion to get insights on shin angle, ground contact time, and flight time without specialized equipment.

Sprint Intervals

by Luke Hester

Free

Create custom interval, Tabata, or EMOM workout timers with colorful, segment-based displays. Save, edit, and favorite your routines for quick access. Personalize timer colors and utilize dark mode for a better user experience.

TrackSpeed: Sprint Timer

Phone Timing for Sprinting

Free

Transform your phone into a professional sprint timing system with sub-4ms accuracy. Features automatic finish line detection, multiple start methods including voice commands, and multi-phone synchronization for advanced training.

Fitplan®: Gym & Home Workouts

#1 Personal Trainer App

Free

Access personalized workout plans from elite trainers, whether you're at home or in the gym. Track your progress, get step-by-step video guidance, and join a supportive community to achieve your fitness goals.

SprintCap - Sprint Timer

automatic AI timing

Free

This app uses AI to automatically time sprints by analyzing video from your phone placed at the finish line. It offers configurable workouts and audio cues for training sessions. The app captures sprint times, provides a photo finish frame, and saves sprint videos.