Best Sprinter Workout Apps

248+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated September 2026

The best sprinter workout apps on iPhone average 4.8★ across 248+ titles — we've ranked them by what real users actually keep on their phones. Updated September 2026.

Compare top Sprinter Workout Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Sprint TrainingSprint TrainingFreeNoYesAug 2026
2HIIT • Workouts & TimerHIIT • Workouts & TimerFree4.8★ (31K)YesYesSep 2026
3Sprint EightSprint EightFree4.3★ (10)NoNoMay 2026
4Interval Timer □ HIIT TimerInterval Timer □ HIIT TimerFree4.8★ (86K)NoYesSep 2026
5Nike Training ClubNike Training ClubFree4.8★ (281K)YesNoSep 2026
6FitSprint AIFitSprint AIFree5.0★ (3)NoYesJul 2026
7Volt: Gym & Home Workout PlansVolt: Gym & Home Workout PlansFree4.7★ (17K)NoYesSep 2026
8Workout Timer - REPSYWorkout Timer - REPSYFreeNoYesAug 2026

Top Picks for Sprinter Workout

HIIT • Workouts & Timer#2

HIIT • Workouts & Timer by Fast Builder Limited

24 Hour Fitness,Tabata,Cardio
Strong Contender
💪 Health & Fitness
4.8😊(31K ratings)
FreeAdsIn-App Purchases
HIIT • Workouts & Timer screenshot 1
HIIT • Workouts & Timer screenshot 2
HIIT • Workouts & Timer screenshot 3
HIIT • Workouts & Timer screenshot 4
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HIIT • Workouts & Timer screenshot 6

This app offers short, high-intensity interval training (HIIT) workouts that can be done anywhere with no equipment. It provides scientifically proven exercises, custom timer templates, and progress tracking to help users achieve fitness results quickly.

What We Love

  • 👍 Variety and flexibility of workouts
  • 🚀 Easy to follow and effective workouts
  • 💪 Workouts challenge users and help them see results
  • 🎨 Good range of difficulty levels
  • ⏱️ Convenient short workout options

Room to Improve

  • 🐛 Some workouts are too easy or repetitive
  • 🔇 Lack of music or audio guidance during workouts
  • 💰 Concerns about paid subscription model
  • 🤔 Lack of modifications or low-impact options

More Sprinter Workout apps to explore

FAQ about Sprinter Workout

Are there free sprinter workout apps for iPhone?
Yes — 20 of the top sprinter workout apps we rank are free to download, including Sprint Training and HIIT • Workouts & Timer.
Sprint Training has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 248+ sprinter workout apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.