Best Sprint Training App

248+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated July 2026

Out of 248+ sprint training app on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Sprint Training App (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Sprint TrainingSprint TrainingFreeNoNoJul 2026
2Sprinters Speed TrainingSprinters Speed TrainingFree3.0★ (2)YesYesAug 2026
3Nike Run Club: Running CoachNike Run Club: Running CoachFree4.8★ (416K)YesNoAug 2026
4Intervals Pro: HIIT TimerIntervals Pro: HIIT TimerFree4.8★ (14K)NoYesAug 2026
5Peak StrengthPeak StrengthFree4.8★ (1.4K)NoYesAug 2026
6Runna: Running Plans & CoachRunna: Running Plans & CoachFree4.9★ (33K)NoYesAug 2026
7Dance SoulDance SoulFreeNoNoMay 2026
8TeamBuildr TrainingTeamBuildr TrainingFree3.2★ (258)NoNoAug 2026

Top Picks for Sprint Training App

Nike Run Club: Running Coach#3

Nike Run Club: Running Coach by Nike, Inc

Workout App & Distance Tracker
Worth Considering
💪 Health & Fitness
4.8😊(416K ratings)
FreeAds
#44in Health & Fitness
Nike Run Club: Running Coach screenshot 1
Nike Run Club: Running Coach screenshot 2
Nike Run Club: Running Coach screenshot 3
Nike Run Club: Running Coach screenshot 4
Nike Run Club: Running Coach screenshot 5
Nike Run Club: Running Coach screenshot 6

This app offers guided runs, training plans, and community challenges to help users start, continue, and enjoy running. It tracks speed, distance, and GPS routes, providing motivation and expert guidance for various fitness levels and goals.

What We Love

  • 🚀 Excellent coaching and guided runs
  • 👍 Motivating and encouraging
  • 📊 Comprehensive tracking and analytics
  • 🎨 Customizable run colors and levels

Room to Improve

  • 🐛 Sync and connectivity issues
  • 🤔 Confusing or unintuitive features
  • 🔍 Inaccurate distance and pace tracking

More Sprint Training App apps to explore

4
Intervals Pro: HIIT Timer
Intervals Pro: HIIT Timer
Intervals Pro: HIIT Timer
Running & Fitness Workouts
Free

Create and follow custom interval training routines for various fitness activities. This app offers extensive customization for intervals, alerts, and goals, with seamless integration for Apple Watch and Apple Health.

Highly customizable intervals (time/distance)Spoken interval names and promptsStandalone Apple Watch workouts
💪 Health & Fitness
(14K)
free with in-app purchases
5
Peak Strength
Peak Strength
Peak Strength
Athlete Performance Training
Free

This app provides personalized strength training plans for athletes of all levels, featuring HD exercise demonstrations, smart exercise swaps, and auto-regulated weights. It includes sport-specific programming, warm-ups, and a built-in rest timer for efficient and effective training.

Pro-level workouts tailored to training levelHD exercise demonstrations with technique cuesSmart exercise swaps for equipment availability
💪 Health & Fitness
(1.4K)
subscription
6
Runna: Running Plans & Coach
Runna: Running Plans & Coach
Runna: Running Plans & Coach
5k to Marathon Training
Free

This app provides tailored running training plans designed by world-class coaches for all levels, from beginners to marathoners. It offers personalized programs, run tracking, strength training, and a supportive community.

Customized training plansSeamless run syncingHolistic running support
💪 Health & Fitness
(33K)
free with in-app purchases
7
Dance Soul
Dance Soul
Dance Soul
by ChinHwa LIU
Free
💪 Health & Fitness
(0)
8
TeamBuildr Training
TeamBuildr Training
TeamBuildr Training
by TeamBuildr, LLC
Free

This app provides structured strength and conditioning programs for coaches and athletes. It allows for program management, progress tracking, and in-app communication. Users can record workout data, view detailed sessions, and sync with wearable devices.

Structured strength and conditioning programsAthlete progress trackingIn-app chat and communication
💪 Health & Fitness
(258)
free
9
RUN interval - Running Timer
RUN interval - Running Timer
RUN interval - Running Timer
Interval running made easier.
Free

This app simplifies interval and Fartlek running by allowing you to set custom targets for time or distance during hard, easy, and rest efforts. It offers detailed post-run summaries, audio and visual feedback, and an Apple Watch app for enhanced training.

Customizable interval sessionsTime and distance targetsDistance Goal option
💪 Health & Fitness
(980)
free with in-app purchases
10
SprintBase
SprintBase
SprintBase
Maximize Your Sprint
Free

Analyze your sprinting technique with AI-powered video analysis. Get detailed biomechanical feedback, personalized coaching cues, and training plans to improve your speed and performance. Track your progress and see your sprint times drop.

AI-powered video analysisBiomechanical breakdownPersonalized coaching cues
💪 Health & Fitness
(4)
freemium
11
Min strikkejournal
Min strikkejournal
Min strikkejournal
by Kimmie Munkholm Pedersen
Free

This app helps knitters track their projects, manage their yarn and needle stash, and access helpful tutorials and tools. It offers features for recording project details, yarn information, needle inventory, and gauge swatches, along with conversion and calculation tools.

Project tracking with notes and photosYarn stash managementNeedle inventory
🔧 Utilities
(2)
subscription
12
Sprint Coach Analysis
Sprint Coach Analysis
Sprint Coach Analysis
Sprint Performance Tracker
Free
⚽ Sports
(0)
13
ReMotion Sprint
ReMotion Sprint
ReMotion Sprint
A sprint coach in your pocket
Free
💪 Health & Fitness
(0)
14
Elite400M Sprint Training
Elite400M Sprint Training
Elite400M Sprint Training
by HypeFuze LLC
Free
💪 Health & Fitness
(0)
15
Catchiy | كاتشي
Catchiy | كاتشي
Catchiy | كاتشي
Catchiy
Free

This mobile app allows users to schedule car wash services at their homes. You can choose from various service types and opt for one-time bookings or recurring subscriptions.

Home car wash requestsMultiple service typesOne-time booking
💼 Business
(3)
free
16
Sprint | Motion Trials
Sprint | Motion Trials
Sprint | Motion Trials
Pro timing for speed training.
Free
⚽ Sports
(0)
17
Sprintcycle
Sprintcycle
Sprintcycle
Track sprint peformance
Free
💪 Health & Fitness
(0)
18
Sprint Start Recorder
Sprint Start Recorder
Sprint Start Recorder
App for sprint start training
Free
⚽ Sports
(0)
19
Sprint.AI
Sprint.AI
Sprint.AI
Drop your PR's with Sprint.AI!
Free

This app uses a neural network to automatically time your sprints, eliminating the need for a coach or external timer. It also analyzes your sprint form, providing detailed data on body angles and joint annotations to help you improve your performance.

Automatic sprint timingNeural network poweredSprint form analysis
💪 Health & Fitness
(1)
free
20
EngineLab
EngineLab
EngineLab
Structured race plans
Free
💪 Health & Fitness
(0)

FAQ about Sprint Training App

Are there free sprint training app for iPhone?
Yes — 20 of the top sprint training app we rank are free to download, including Sprint Training and Sprinters Speed Training.
Sprint Training has no ads and has no in-app purchases, according to its App Store listing as of July 2026.
We track 248+ sprint training app on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.