Best Sprint Training App

250+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated September 2026

Out of 250+ sprint training app on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Sprint Training App (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Nike Run Club: Running CoachNike Run Club: Running CoachFree4.8β˜… (418K)YesNoSep 2026
2Sprint TrainingSprint TrainingFreeβ€”NoYesAug 2026
3Intervals Pro: HIIT TimerIntervals Pro: HIIT TimerFree4.8β˜… (14K)NoYesSep 2026
4Sprinters Speed TrainingSprinters Speed TrainingFree3.0β˜… (2)YesYesAug 2026
5Peak StrengthPeak StrengthFree4.8β˜… (1.5K)NoYesSep 2026
6DočesnΓ‘DočesnΓ‘Freeβ€”NoNoSep 2026
7Runna: Running Plans & CoachRunna: Running Plans & CoachFree4.9β˜… (34K)NoYesSep 2026
8RUN interval - Running TimerRUN interval - Running TimerFree4.7β˜… (1K)NoYesSep 2026

Top Picks for Sprint Training App

Nike Run Club: Running Coach#1

Nike Run Club: Running Coach by Nike, Inc

Workout App & Distance Tracker
4.8😊(418K ratings)
FreeAds
#45in Health & Fitness
Nike Run Club: Running Coach screenshot 1
Nike Run Club: Running Coach screenshot 2
Nike Run Club: Running Coach screenshot 3
Nike Run Club: Running Coach screenshot 4
Nike Run Club: Running Coach screenshot 5
Nike Run Club: Running Coach screenshot 6

This app offers guided runs, training plans, and community challenges to help users start, continue, and enjoy running. It tracks speed, distance, and GPS routes, providing motivation and expert guidance for various fitness levels and goals.

What We Love

  • πŸš€ Excellent coaching and guided runs
  • πŸ‘ Motivating and encouraging
  • πŸ“Š Comprehensive tracking and analytics
  • 🎨 Customizable run colors and levels
  • 🀝 Supportive community and challenges

Room to Improve

  • πŸ› Sync and connectivity issues
  • πŸ€” Confusing or unintuitive features
  • πŸ” Inaccurate distance and pace tracking
  • πŸ”§ Buggy updates and crashes
  • πŸ™„ Repetitive and scripted audio
Intervals Pro: HIIT Timer#3

Intervals Pro: HIIT Timer by Intervals, LLC

Running & Fitness Workouts
Worth Considering
πŸ’ͺ Health & Fitness
4.8😊(14K ratings)
FreeIn-App Purchases
Intervals Pro: HIIT Timer screenshot 1
Intervals Pro: HIIT Timer screenshot 2
Intervals Pro: HIIT Timer screenshot 3
Intervals Pro: HIIT Timer screenshot 4
Intervals Pro: HIIT Timer screenshot 5
Intervals Pro: HIIT Timer screenshot 6

Create and follow custom interval training routines for various fitness activities. This app offers extensive customization for intervals, alerts, and goals, with seamless integration for Apple Watch and Apple Health.

What We Love

  • πŸ‘ Customizable timers and intervals
  • πŸš€ Seamless Apple Watch integration
  • πŸ’ͺ Helps with fitness goals and training
  • πŸ” Detailed workout tracking and analytics
  • 🎨 Intuitive and user-friendly interface
  • πŸ’» Responsive and helpful developer support

Room to Improve

  • πŸ› Occasional sync and connectivity issues
  • πŸ” Lack of clear guidance and documentation
  • πŸ’° Paid version required for full functionality

More Sprint Training App apps to explore

FAQ about Sprint Training App

What is the best sprint training app for iPhone?
Nike Run Club: Running Coach tops our sprint training app ranking as of September 2026, with a 4.8-star average from 418K App Store ratings, and it's free to download.
Yes β€” 20 of the top sprint training app we rank are free to download, including Nike Run Club: Running Coach and Sprint Training.
Nike Run Club: Running Coach shows ads and has no in-app purchases, according to its App Store listing as of September 2026.
We track 250+ sprint training app on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
The app provides tools and motivation to help users start, continue, and enjoy running. It offers guided runs with audio coaching, personalized training plans for various distances, and community challenges to foster engagement.
Key features include GPS tracking for runs (speed, distance, route), audio-guided runs led by coaches and athletes, structured training plans for different goals like 5k or marathons, and the ability to create and join community challenges with friends.