Enhance your sprinting performance with tailored exercise programs. Optimize starts, strides, and leg turnover for race day. Features audio guidance, instructional videos, and offline workout options.





248+ iOS apps curated and reviewed
Out of 248+ sprint training app on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 | Free | — | No | No | Jul 2026 | |
| 2 | Free | 3.0★ (2) | Yes | Yes | Aug 2026 | |
| 3 | Free | 4.8★ (416K) | Yes | No | Aug 2026 | |
| 4 | Free | 4.8★ (14K) | No | Yes | Aug 2026 | |
| 5 | Free | 4.8★ (1.4K) | No | Yes | Aug 2026 | |
| 6 | Free | 4.9★ (33K) | No | Yes | Aug 2026 | |
| 7 | Free | — | No | No | May 2026 | |
| 8 | Free | 3.2★ (258) | No | No | Aug 2026 |










Enhance your sprinting performance with tailored exercise programs. Optimize starts, strides, and leg turnover for race day. Features audio guidance, instructional videos, and offline workout options.






This app offers guided runs, training plans, and community challenges to help users start, continue, and enjoy running. It tracks speed, distance, and GPS routes, providing motivation and expert guidance for various fitness levels and goals.


Create and follow custom interval training routines for various fitness activities. This app offers extensive customization for intervals, alerts, and goals, with seamless integration for Apple Watch and Apple Health.


This app provides personalized strength training plans for athletes of all levels, featuring HD exercise demonstrations, smart exercise swaps, and auto-regulated weights. It includes sport-specific programming, warm-ups, and a built-in rest timer for efficient and effective training.


This app provides tailored running training plans designed by world-class coaches for all levels, from beginners to marathoners. It offers personalized programs, run tracking, strength training, and a supportive community.




This app provides structured strength and conditioning programs for coaches and athletes. It allows for program management, progress tracking, and in-app communication. Users can record workout data, view detailed sessions, and sync with wearable devices.


This app simplifies interval and Fartlek running by allowing you to set custom targets for time or distance during hard, easy, and rest efforts. It offers detailed post-run summaries, audio and visual feedback, and an Apple Watch app for enhanced training.


Analyze your sprinting technique with AI-powered video analysis. Get detailed biomechanical feedback, personalized coaching cues, and training plans to improve your speed and performance. Track your progress and see your sprint times drop.


This app helps knitters track their projects, manage their yarn and needle stash, and access helpful tutorials and tools. It offers features for recording project details, yarn information, needle inventory, and gauge swatches, along with conversion and calculation tools.








This mobile app allows users to schedule car wash services at their homes. You can choose from various service types and opt for one-time bookings or recurring subscriptions.








This app uses a neural network to automatically time your sprints, eliminating the need for a coach or external timer. It also analyzes your sprint form, providing detailed data on body angles and joint annotations to help you improve your performance.

