233+ iOS apps curated and reviewed
Out of 233+ sprint training app on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 1.0★ (1) | Yes | Yes | Jul 2026 |
| 2 |  | Free | 4.8★ (416K) | Yes | No | Jul 2026 |
| 3 |  | Free | 4.9★ (32K) | Yes | Yes | Jul 2026 |
| 4 |  | Free | 4.8★ (13K) | No | Yes | Jul 2026 |
| 5 |  | Free | 4.7★ (980) | No | Yes | Jul 2026 |
| 6 |  | Free | 4.8★ (1.4K) | Yes | Yes | Jul 2026 |
| 7 |  | Free | — | No | No | Jul 2026 |
| 8 |  | Free | 4.9★ (813K) | Yes | Yes | Jul 2026 |
Enhance your sprinting performance with tailored exercise programs. Optimize starts, strides, and leg turnover for race day. Features audio guidance, instructional videos, and offline workout options.
This app offers guided runs, training plans, and community challenges to help users start, continue, and enjoy running. It tracks speed, distance, and GPS routes, providing motivation and expert guidance for various fitness levels and goals.
This app provides tailored running training plans designed by world-class coaches for all levels, from beginners to marathoners. It offers personalized programs, run tracking, strength training, and a supportive community.
Create and follow custom interval training routines for various fitness activities. This app offers extensive customization for intervals, alerts, and goals, with seamless integration for Apple Watch and Apple Health.
This app simplifies interval and Fartlek running by allowing you to set custom targets for time or distance during hard, easy, and rest efforts. It offers detailed post-run summaries, audio and visual feedback, and an Apple Watch app for enhanced training.
This app provides personalized strength training plans for athletes of all levels, featuring HD exercise demonstrations, smart exercise swaps, and auto-regulated weights. It includes sport-specific programming, warm-ups, and a built-in rest timer for efficient and effective training.
Access thousands of on-demand fitness classes from world-class instructors, including yoga, strength, cardio, and meditation. Transform any space into a private studio with motivating classes and music, suitable for all fitness levels and equipment availability.
This app offers a comprehensive platform for athletes and coaches to plan, track, and analyze training for endurance sports and strength building. It provides flexible scheduling, actionable insights, and integrated strength training to optimize performance and durability.
This platform connects fitness coaches with their clients, offering tools to streamline daily work, organize client information, and personalize training plans. It leverages data and AI to help coaches understand client progress and make informed decisions for better outcomes.
Discover new climbing routes at your gym, share your progress, and challenge friends. Find routes tailored to your skill level and connect with the climbing community.
This app helps you manage workout intervals with customizable work and rest periods. It runs in the background and allows music playback, with options to save settings and share progress. Integrates with Apple Health for heart rate monitoring.
Access expert-led workout programs and coaching for strength, conditioning, yoga, and mindfulness. Train at the gym or at home with guidance for all fitness levels. Track your progress and achieve your fitness goals.
Easily book and schedule fitness classes and personal training sessions. View class schedules, reserve your spot, and manage your fitness journey with real-time availability and payment integration.
This app connects fitness professionals with their clients, offering tools for online coaching, personalized training plans, nutrition guidance, and progress tracking. It aims to enhance client engagement and help individuals achieve their health goals through a comprehensive digital experience.
Create custom workout timers with adjustable intervals for exercise and rest. Track your progress with detailed history and statistics, and repeat past workouts easily. Enjoy audio cues without interrupting your music.
This app provides structured strength and conditioning programs for coaches and athletes. It allows for program management, progress tracking, and in-app communication. Users can record workout data, view detailed sessions, and sync with wearable devices.
This app provides a customizable interval timer for high-intensity interval training (HIIT) and circuit workouts. Easily set up work, rest, and repeat intervals, track your progress, and integrate with your health data. Enjoy your workouts with background music and notifications.
This app automatically tracks your gym strength training exercises using only your Apple Watch's motion. It offers AI-generated personalized workouts based on your recovery and goals, eliminating manual logging.