Best Elite400M Sprint Training Apps

Nike Training Club

Training and Workouts

Free

Access expert-led workout programs and coaching for strength, conditioning, yoga, and mindfulness. Train at the gym or at home with guidance for all fitness levels. Track your progress and achieve your fitness goals.

Sprinters Speed Training

Boost Your Sprint Speed Fast

Free

Enhance your sprinting performance with tailored exercise programs. Optimize starts, strides, and leg turnover for race day. Features audio guidance, instructional videos, and offline workout options.

TeamBuildr Training

by TeamBuildr, LLC

Free

This app provides structured strength and conditioning programs for coaches and athletes. It allows for program management, progress tracking, and in-app communication. Users can record workout data, view detailed sessions, and sync with wearable devices.

TrackIQ App

by Alexander Sharma

Free

This AI-powered training assistant helps sprinters and serious athletes analyze their form, generate personalized workouts, and gain real-time performance insights. It brings elite-level analysis to your phone to help you achieve your personal bests.

Humango: AI Training Planner

Smarter Training, Every Day

Free

This app offers personalized, adaptive training plans for runners, cyclists, and triathletes. It uses AI to adjust workouts based on your goals, fitness level, and daily schedule, ensuring smarter training and better performance.

IM Inspiration: Training Plans

by INSPIRATION LABS OU

Free

This app provides personalized training plans and direct communication for triathletes, swimmers, cyclists, and runners of all levels. It enhances athlete-coach interaction with real-time updates and notifications, helping users achieve their performance goals.

RunNerd: Running Coach

Beginner Run Walk Plans, 5K

Free

This AI running coach provides personalized weekly training plans that adapt to your actual performance. Get hands-free audio analysis after each run and a coach that can answer your running-related questions. Integrates with various popular sports watches and Apple Health.

MaxMile: Running Coach

5K to Marathon Training Plans

Free

This app provides personalized endurance coaching for runners, adapting training plans based on your goals, schedule, and performance. It syncs structured workouts and strength training sessions to your watch, offering AI-powered feedback and flexible adjustments.

Sprint Start Trainer

For Sprint Start Practice

Free

This app provides tools for solo athletic training, offering customizable interval settings for voice cues like "on your marks," "set," and a pistol sound. It features random timing starts with detailed configuration options to simulate various race scenarios.

Transition: Triathlon Training

Sprint, Olympic, 70.3, Ironman

Free

This AI-powered coach creates personalized triathlon training plans for athletes of all levels. It offers adaptive swim, bike, and run workouts, real-time guidance, and recovery recommendations to enhance performance and prevent burnout.

Kiprun Pacer Running

Running Training Plans

Free

This app provides personalized running training plans for various race distances, from 10k to marathons and trail runs. It adapts to your progress and offers expert advice to help you achieve your goals and avoid injury.

Sprint U: Speed Mastery

Sprint Training & Speed Coach

Free

This AI coach provides personalized gym workouts and recovery insights for athletes. It adapts training plans based on your readiness, soreness, and performance data, helping you train with purpose.