Best Extra Mile Coaching Apps

236+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated July 2026

Out of 236+ extra mile coaching apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Extra Mile Coaching Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Extra Mile CoachingExtra Mile CoachingFreeNoYesMay 2026
2Extra Mile FitnessExtra Mile FitnessFreeNoYesMay 2026
3Runna: Running Plans & CoachRunna: Running Plans & CoachFree4.9★ (33K)NoYesAug 2026
4EvolveYou: Strength For WomenEvolveYou: Strength For WomenFree4.8★ (20K)NoYesAug 2026
5Freeletics: Workouts & FitnessFreeletics: Workouts & FitnessFree4.6★ (22K)NoYesAug 2026
6AF AppAF AppFree4.8★ (14K)NoNoAug 2026
7Stronger - Gym Workout PlannerStronger - Gym Workout PlannerFree4.8★ (17K)NoYesAug 2026
8Nike Training ClubNike Training ClubFree4.8★ (280K)YesNoAug 2026

Top Picks for Extra Mile Coaching

Runna: Running Plans & Coach#3

Runna: Running Plans & Coach by Strava, Inc.

5k to Marathon Training
Worth Considering
💪 Health & Fitness
4.9😊(33K ratings)
FreeIn-App Purchases
#14in Health & Fitness
Runna: Running Plans & Coach screenshot 1
Runna: Running Plans & Coach screenshot 2
Runna: Running Plans & Coach screenshot 3
Runna: Running Plans & Coach screenshot 4
Runna: Running Plans & Coach screenshot 5
Runna: Running Plans & Coach screenshot 6

This app provides tailored running training plans designed by world-class coaches for all levels, from beginners to marathoners. It offers personalized programs, run tracking, strength training, and a supportive community.

What We Love

  • 🚀 Excellent training plans
  • 👍 Personalized and customizable
  • 👍 Variety of workouts
  • 👍 Seamless integration with fitness trackers

Room to Improve

  • 🐛 Occasional syncing issues with Apple Watch
  • 🐛 Inaccurate pace tracking on treadmill
  • 🔋 Expensive subscription cost

More Extra Mile Coaching apps to explore

4
EvolveYou: Strength For Women
EvolveYou: Strength For Women
EvolveYou: Strength For Women
Gym & Home Strength Training
Free

This app offers structured strength training and wellbeing programs for women, with options for gym or home workouts. It provides nutrition support, progress tracking, and expert guidance to build confidence and achieve lasting results. Users can choose from various training styles and access a supportive community.

Structured strength training programsHome and gym workout optionsNutrition support and meal planning
💪 Health & Fitness
(20K)
free with in-app purchases
5
Freeletics: Workouts & Fitness
Freeletics: Workouts & Fitness
Freeletics: Workouts & Fitness
Home & Gym AI Coach, Planner
Free

This app provides a personalized AI fitness coach for workouts at home or in the gym. It adapts to your fitness level and goals, offering a variety of training styles and exercises. Join a large community for motivation and track your progress.

AI-powered personalized training plansHome and gym workout optionsVariety of workout styles (HIIT, bodyweight, weights, cardio)
💪 Health & Fitness
(22K)
free with in-app purchases
6
AF App
AF App
AF App
Fitness Plans & Workouts
Free

This app provides personalized fitness plans and virtual coaching to help you achieve your health goals. Monitor progress, connect with coaches and the community, and access workouts and advice anytime, anywhere.

Personalized fitness plansVirtual coaching and supportProgress monitoring
💪 Health & Fitness
(14K)
ad-supported
7
Stronger - Gym Workout Planner
Stronger - Gym Workout Planner
Stronger - Gym Workout Planner
Weight Lifting & Exercise Log
Free

This app helps serious lifters plan and track their workouts with AI coaching and community features. Log sets, reps, and weights, and monitor progress with powerful analytics to achieve your fitness goals.

AI-optimized workout plannerAdvanced exercise trackerCustomizable workout routines
💪 Health & Fitness
(17K)
free with in-app purchases
8
Nike Training Club
Nike Training Club
Nike Training Club
Training and Workouts
Free

Access expert-led workout programs and coaching for strength, conditioning, yoga, and mindfulness. Train at the gym or at home with guidance for all fitness levels. Track your progress and achieve your fitness goals.

Expert-led workout programmingGym and home workoutsStrength, conditioning, yoga, pilates
💪 Health & Fitness
(280K)
free
9
Keep Trainer: Gym Workout Log
Keep Trainer: Gym Workout Log
Keep Trainer: Gym Workout Log
Your AI Personal Fitness Coach
Free

This app offers a comprehensive fitness coaching experience with a vast library of exercises and expert-designed workout routines. It provides personalized training plans, video guidance, and options for all fitness levels, allowing users to achieve their health and fitness goals at home.

400+ exercises database100+ expert-designed workoutsVideo guidance from trainers
💪 Health & Fitness
(14K)
free with in-app purchases
10
BodBot AI Workout Planner
BodBot AI Workout Planner
BodBot AI Workout Planner
Gym & Home Personal Trainer
Free

This AI-powered personal trainer creates hyper-personalized workouts that adapt in real-time to your goals, equipment, and schedule. It offers intelligent progression, lifestyle-aware adjustments, and detailed exercise guidance for maximum results, whether you're at home or in the gym.

AI-driven workout customizationReal-time workout adaptationPersonalized progression
💪 Health & Fitness
(2.9K)
subscription
11
Fitness Verv: Daily Exercise
Fitness Verv: Daily Exercise
Fitness Verv: Daily Exercise
Lazy Workout at Home & Diet
Free

Achieve a healthier lifestyle with personalized fitness, nutrition, sleep, and mindfulness programs. Offers a wide range of at-home workouts, guided meditations, and meal plans. Syncs with Apple Health for comprehensive tracking.

At-home fitness workoutsRunning and walking programsCustomizable meal plans
💪 Health & Fitness
(43K)
free with in-app purchases
12
Befit: Gym & Home Workout Plan
Befit: Gym & Home Workout Plan
Befit: Gym & Home Workout Plan
Fitness Plan, Workout Tracker
Free

This app helps you achieve your fitness goals with personalized workout plans for the gym or home. Track your progress, log weightlifting sessions, and monitor muscle recovery with detailed analytics. It's designed for all fitness levels, offering structured training and exercise guidance.

AI Personalized Workout PlansAdvanced Workout TrackerMuscle Recovery Monitoring
💪 Health & Fitness
(2.9K)
free with in-app purchases
13
Studio: Coaching Apps
Studio: Coaching Apps
Studio: Coaching Apps
AI Powered Personalization
Free

Achieve your personal goals with AI-powered coaching. Get personalized daily steps for fitness, learning, mental growth, or habit building. Track progress and receive adaptive feedback to turn ambition into results.

Personalized plans tailored to goalsDaily lessons and guided activitiesAdaptive coaching and feedback
📚 Education
(205)
free
14
STRNG
STRNG
STRNG
Top rated fitness training app
Free

This fitness app offers personalized workout plans and nutrition guidance from influential fitness experts. It provides a comprehensive exercise library, on-demand classes, and a supportive community to help users achieve their health and physique goals.

Personalized workout plansComprehensive exercise libraryOn-demand fitness classes
💪 Health & Fitness
(3.8K)
free with in-app purchases
15
Life Time Digital
Life Time Digital
Life Time Digital
by Life Time, Inc.
Free

Access a comprehensive suite of fitness, health, and wellness resources without a club membership. Features AI-powered personalized plans, expert-led classes, nutrition guidance, meditation, and event registration.

AI-powered personalized fitness plansOn-demand and live fitness classesExpert nutrition plans and meal guides
💪 Health & Fitness
(177K)
free
16
Fitonomy: Home and Gym Coach
Fitonomy: Home and Gym Coach
Fitonomy: Home and Gym Coach
28 Day Challenge Home Workout
Free

This app provides personalized fitness plans and meal guidance for home or gym workouts. It offers customized exercises, monthly challenges, and progress tracking to help users build muscle, tone their body, and improve overall health. It also includes pain relief exercises and a supportive community.

Personalized workout plansCustomized meal plansMonthly fitness challenges
💪 Health & Fitness
(144)
free with in-app purchases
17
STNDRD Coaching
STNDRD Coaching
STNDRD Coaching
Elite Online Coaching
Free
💪 Health & Fitness
(0)
18
pliability: Stretch & Mobility
pliability: Stretch & Mobility
pliability: Stretch & Mobility
Flexibility, Recovery & Relief
Free

Enhance flexibility, mobility, and recovery with guided stretching routines. This app offers personalized programs, progress tracking, and integrates with fitness devices to help users move better and prevent injuries.

1,700+ guided stretching routinesCustomized mobility training programsInstant start, no equipment required
💪 Health & Fitness
(9.8K)
free with in-app purchases
19
CoachUp - Sports Training
CoachUp - Sports Training
CoachUp - Sports Training
Personalized sports training
Free

Connect with vetted coaches for personalized sports training in over 30 sports. Athletes can find instructors, manage schedules, and access training resources. Coaches can build their business, manage clients, and receive secure payments.

Find vetted coaches in 30+ sportsBook individual or group trainingManage training schedules and communication
⚽ Sports
(183)
free with in-app purchases
20
Final Form Coaching
Final Form Coaching
Final Form Coaching
by Drew McNeill
Free
💪 Health & Fitness
(0)

FAQ about Extra Mile Coaching

Are there free extra mile coaching apps for iPhone?
Yes — 20 of the top extra mile coaching apps we rank are free to download, including Extra Mile Coaching and Extra Mile Fitness.
Extra Mile Coaching has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 236+ extra mile coaching apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.