Best Fat Loss Workout For Beginners Apps

250+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated August 2026

Lose Belly Fat at Home is the household name in fat loss workout for beginners, but it's far from the only option. We track 250+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Fat Loss Workout For Beginners Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Lose Belly Fat at HomeLose Belly Fat at HomeFree4.9★ (14K)YesYesAug 2026
2Lose Weight for Men at HomeLose Weight for Men at HomeFree4.7★ (2.9K)YesYesAug 2026
3Lose Weight for Women at HomeLose Weight for Women at HomeFree4.8★ (2.3K)YesYesAug 2026
4Fat Loss Workout Plan For MenFat Loss Workout Plan For MenFreeYesYesMay 2026
5HIIT Workouts to Burn FatHIIT Workouts to Burn FatFreeYesYesJul 2026
6Yoga Poses For Weight LossYoga Poses For Weight LossFreeYesYesMay 2026
7Fat Burning Cardio WorkoutsFat Burning Cardio WorkoutsFreeNoYesMay 2026
8Weight Loss For Women WorkoutWeight Loss For Women WorkoutFreeYesNoJul 2026

Top Picks for Fat Loss Workout For Beginners

Lose Belly Fat at Home#1

Lose Belly Fat at Home by Leap Health

Home Workout for Flat Stomach
Editor's Choice
💪 Health & Fitness
4.9😊(14K ratings)
FreeAdsIn-App Purchases
Lose Belly Fat at Home screenshot 1
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Lose Belly Fat at Home screenshot 3
Lose Belly Fat at Home screenshot 4
Lose Belly Fat at Home screenshot 5
Lose Belly Fat at Home screenshot 6

Achieve a flatter stomach with short, effective home workouts. This app offers scientifically proven plans requiring no equipment, guided by animations and videos. Track progress, get reminders, and health tips for a healthier lifestyle.

What We Love

  • 🚀 Effective workouts
  • 👍 Easy to use
  • 💪 Noticeable results
  • 🕰️ Customizable workout duration

Room to Improve

  • 💰 Paywall for premium features
  • 📺 Excessive ads
  • ⚠️ Inaccurate calorie tracking
Lose Weight for Men at Home#2

Lose Weight for Men at Home by Leap Health

Weight Loss, Lose Belly Fat
Strong Contender
💪 Health & Fitness
4.7😊(2.9K ratings)
FreeAdsIn-App Purchases
Lose Weight for Men at Home screenshot 1
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Lose Weight for Men at Home screenshot 3
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Lose Weight for Men at Home screenshot 6

This app offers effective at-home workouts designed for men to burn fat, lose weight, and build muscle without equipment. It features customizable routines, low-impact options, and progress tracking to help users achieve their fitness goals.

What We Love

  • 👍 Effective for weight loss
  • 🚀 Simple and easy to use
  • 💪 Helps build muscle and strength
  • 🎯 Personalized workouts

Room to Improve

  • 💰 Requires paid subscription for full access
  • 🔍 Limited free features
  • 🔋 High battery consumption
Lose Weight for Women at Home#3

Lose Weight for Women at Home by Leap Health

Home Workout for Women, Fit
Worth Considering
💪 Health & Fitness
4.8😊(2.3K ratings)
FreeAdsIn-App Purchases
Lose Weight for Women at Home screenshot 1
Lose Weight for Women at Home screenshot 2
Lose Weight for Women at Home screenshot 3
Lose Weight for Women at Home screenshot 4
Lose Weight for Women at Home screenshot 5
Lose Weight for Women at Home screenshot 6

This app offers effective at-home workouts for women to burn fat and lose weight. It features short, customizable routines targeting specific body areas and includes progress tracking. Designed for all fitness levels, it requires no equipment.

What We Love

  • 👍 Easy to use
  • 🚀 Efficient workouts
  • 💪 Effective for weight loss
  • 🔗 Integrates with health apps

Room to Improve

  • 💰 Paywall for many features
  • 🔍 Difficult to customize workouts
  • 🙄 Excessive ads

More Fat Loss Workout For Beginners apps to explore

4
Fat Loss Workout Plan For Men
Fat Loss Workout Plan For Men
Fat Loss Workout Plan For Men
Home Exercises to Lose Weight
Free
💪 Health & Fitness
(0)
5
HIIT Workouts to Burn Fat
HIIT Workouts to Burn Fat
HIIT Workouts to Burn Fat
At-Home HIIT Cardio Workouts
Free
💪 Health & Fitness
(0)
6
Yoga Poses For Weight Loss
Yoga Poses For Weight Loss
Yoga Poses For Weight Loss
Yoga for Weight Loss Sequence
Free
💪 Health & Fitness
(0)
7
Fat Burning Cardio Workouts
Fat Burning Cardio Workouts
Fat Burning Cardio Workouts
HIIT Cardio Workouts: Fat Loss
Free
💪 Health & Fitness
(0)
8
Weight Loss For Women Workout
Weight Loss For Women Workout
Weight Loss For Women Workout
Lose Weight Fast at Home
Free
⚽ Sports
(0)
9
15 Day Fat Burn Workout
15 Day Fat Burn Workout
15 Day Fat Burn Workout
How to weight loss in hindi
Free

Achieve your weight loss goals with guided daily workouts focused on fat burning and strength building. This app offers a 15-day challenge with simple exercises you can do at home, requiring no special equipment.

15-Day Fat Burn ChallengeHome WorkoutsFull Body Fat Burn
💪 Health & Fitness
(0)
free
10
Fat Burning Workout at Home
Fat Burning Workout at Home
Fat Burning Workout at Home
Fat Burning Exercise at Home
Free
💪 Health & Fitness
(0)
11
Weight Lose Stay Slim Workout
Weight Lose Stay Slim Workout
Weight Lose Stay Slim Workout
Weight Lose Slim Fit Challenge
Free
💪 Health & Fitness
(0)
12
Keep Trainer: Gym Workout Log
Keep Trainer: Gym Workout Log
Keep Trainer: Gym Workout Log
Your AI Personal Fitness Coach
Free

This app offers a comprehensive fitness coaching experience with a vast library of exercises and expert-designed workout routines. It provides personalized training plans, video guidance, and options for all fitness levels, allowing users to achieve their health and fitness goals at home.

400+ exercises database100+ expert-designed workoutsVideo guidance from trainers
💪 Health & Fitness
(14K)
free with in-app purchases
13
Weight Loss Plans for Women
Weight Loss Plans for Women
Weight Loss Plans for Women
Fat Loss Workouts For Females
Free
💪 Health & Fitness
(0)
14
Weight Loss Workout.
Weight Loss Workout.
Weight Loss Workout.
Home Workout
Free
💪 Health & Fitness
(0)
15
F4Fitness: Lose Weight Workout
F4Fitness: Lose Weight Workout
F4Fitness: Lose Weight Workout
by Alapkumar Bipinbhai Patel
Free
💪 Health & Fitness
(0)
16
Gym Workout: Trainer & Videos
Gym Workout: Trainer & Videos
Gym Workout: Trainer & Videos
Workout Plans Fitness Training
Free
💪 Health & Fitness
(0)
17
Fat Burner: Healthy Diet Plan
Fat Burner: Healthy Diet Plan
Fat Burner: Healthy Diet Plan
Body Workout for belly fat
Free
💪 Health & Fitness
(0)
18
Quick Fat Loss Workouts
Quick Fat Loss Workouts
Quick Fat Loss Workouts
Daily workouts to lose weight
Free

Achieve your fitness goals with quick, intense home workouts designed for rapid weight loss. Sessions are under 5 minutes, perfect for busy schedules. Features detailed instructions and 3D animations, making it ideal for beginners.

Intense 5-minute home workoutsTimed exercise and rest periodsDetailed instructions and 3D animations
💪 Health & Fitness
(122)
freemium
19
Bye Bye Belly Fat
Bye Bye Belly Fat
Bye Bye Belly Fat
Lose Belly Fat | Home Workout
Free
💪 Health & Fitness
(0)
20
Ab Workouts - Belly Fat burner
Ab Workouts - Belly Fat burner
Ab Workouts - Belly Fat burner
by Rajeshbhai Dholakiya
Free
💪 Health & Fitness
(0)

FAQ about Fat Loss Workout For Beginners

What are the best fat loss workout for beginners apps for iPhone?
Lose Belly Fat at Home tops our fat loss workout for beginners apps ranking as of August 2026, with a 4.9-star average from 14K App Store ratings, and it's free to download.
Yes — 20 of the top fat loss workout for beginners apps we rank are free to download, including Lose Belly Fat at Home and Lose Weight for Men at Home.
Lose Belly Fat at Home shows ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ fat loss workout for beginners apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This app provides short, effective home workouts designed to burn belly fat and help users achieve a flatter stomach. It offers scientifically proven workout plans that require no equipment and can be done anywhere, anytime.
Key features include quick and effective fat-burning workouts, exercises requiring no equipment, 3 difficulty levels for abs workouts, animation and video guidance, progress tracking, daily workout logs, customized reminders, and health tips for weight loss.