Best Fat Loss Workout For Beginners Apps & Games

250+ iOS apps & games curated and reviewed

4.3 avg rating
20 free apps & games
Updated September 2026

Lose Belly Fat at Home is the household name in fat loss workout for beginners, but it's far from the only option. We track 250+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Fat Loss Workout For Beginners Apps & Games (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Lose Belly Fat at HomeLose Belly Fat at HomeFree4.9★ (14K)YesYesSep 2026
2Lose Weight for Men at HomeLose Weight for Men at HomeFree4.7★ (2.9K)YesYesSep 2026
3Lose Weight for Women at HomeLose Weight for Women at HomeFree4.8★ (2.3K)YesYesAug 2026
4Weight Loss For Women WorkoutWeight Loss For Women WorkoutFreeYesNoJul 2026
5BODi Fitness: Home WorkoutsBODi Fitness: Home WorkoutsFree4.9★ (298K)NoYesSep 2026
6Fat Burning Cardio WorkoutsFat Burning Cardio WorkoutsFreeNoYesMay 2026
7Keep Trainer: Gym Workout LogKeep Trainer: Gym Workout LogFree4.8★ (14K)NoYesSep 2026
815 Day Fat Burn Workout15 Day Fat Burn WorkoutFreeNoNoJul 2026

Top Picks for Fat Loss Workout For Beginners

Lose Belly Fat at Home#1

Lose Belly Fat at Home by Leap Health

Home Workout for Flat Stomach
Editor's Choice
💪 Health & Fitness
4.9😊(14K ratings)
FreeAdsIn-App Purchases
Lose Belly Fat at Home screenshot 1
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Lose Belly Fat at Home screenshot 3
Lose Belly Fat at Home screenshot 4
Lose Belly Fat at Home screenshot 5
Lose Belly Fat at Home screenshot 6

Achieve a flatter stomach with short, effective home workouts. This app offers scientifically proven plans requiring no equipment, guided by animations and videos. Track progress, get reminders, and health tips for a healthier lifestyle.

What We Love

  • 🚀 Effective workouts
  • 👍 Easy to use
  • 💪 Noticeable results
  • 🕰️ Customizable workout duration

Room to Improve

  • 💰 Paywall for premium features
  • 📺 Excessive ads
  • ⚠️ Inaccurate calorie tracking
Lose Weight for Men at Home#2

Lose Weight for Men at Home by Leap Health

Weight Loss, Lose Belly Fat
Strong Contender
💪 Health & Fitness
4.7😊(2.9K ratings)
FreeAdsIn-App Purchases
Lose Weight for Men at Home screenshot 1
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Lose Weight for Men at Home screenshot 3
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Lose Weight for Men at Home screenshot 6

This app offers effective at-home workouts designed for men to burn fat, lose weight, and build muscle without equipment. It features customizable routines, low-impact options, and progress tracking to help users achieve their fitness goals.

What We Love

  • 👍 Effective for weight loss
  • 🚀 Simple and easy to use
  • 💪 Helps build muscle and strength
  • 🎯 Personalized workouts

Room to Improve

  • 💰 Requires paid subscription for full access
  • 🔍 Limited free features
  • 🔋 High battery consumption
Lose Weight for Women at Home#3

Lose Weight for Women at Home by Leap Health

Home Workout for Women, Fit
Worth Considering
💪 Health & Fitness
4.8😊(2.3K ratings)
FreeAdsIn-App Purchases
Lose Weight for Women at Home screenshot 1
Lose Weight for Women at Home screenshot 2
Lose Weight for Women at Home screenshot 3
Lose Weight for Women at Home screenshot 4
Lose Weight for Women at Home screenshot 5
Lose Weight for Women at Home screenshot 6

This app offers effective at-home workouts for women to burn fat and lose weight. It features short, customizable routines targeting specific body areas and includes progress tracking. Designed for all fitness levels, it requires no equipment.

What We Love

  • 👍 Easy to use
  • 🚀 Efficient workouts
  • 💪 Effective for weight loss
  • 🔗 Integrates with health apps

Room to Improve

  • 💰 Paywall for many features
  • 🔍 Difficult to customize workouts
  • 🙄 Excessive ads

More Fat Loss Workout For Beginners apps to explore

4
Weight Loss For Women Workout
Weight Loss For Women Workout
Weight Loss For Women Workout
Lose Weight Fast at Home
Free
⚽ Sports
(0)
5
BODi Fitness: Home Workouts
BODi Fitness: Home Workouts
BODi Fitness: Home Workouts
Workout tracker, gym, yoga
Free

Access a vast library of fitness and nutrition programs, including popular series like P90X and Insanity. Get guided workouts, healthy recipes, and motivational content to achieve your health goals at home or on the go.

Over 8,000 workouts140+ fitness and nutrition programsWeight loss plans
💪 Health & Fitness
(298K)
free with in-app purchases
6
Fat Burning Cardio Workouts
Fat Burning Cardio Workouts
Fat Burning Cardio Workouts
HIIT Cardio Workouts: Fat Loss
Free
💪 Health & Fitness
(0)
7
Keep Trainer: Gym Workout Log
Keep Trainer: Gym Workout Log
Keep Trainer: Gym Workout Log
Your AI Personal Fitness Coach
Free

This app offers a comprehensive fitness coaching experience with a vast library of exercises and expert-designed workout routines. It provides personalized training plans, video guidance, and options for all fitness levels, allowing users to achieve their health and fitness goals at home.

400+ exercises database100+ expert-designed workoutsVideo guidance from trainers
💪 Health & Fitness
(14K)
free with in-app purchases
8
15 Day Fat Burn Workout
15 Day Fat Burn Workout
15 Day Fat Burn Workout
How to weight loss in hindi
Free

Achieve your weight loss goals with guided daily workouts focused on fat burning and strength building. This app offers a 15-day challenge with simple exercises you can do at home, requiring no special equipment.

15-Day Fat Burn ChallengeHome WorkoutsFull Body Fat Burn
💪 Health & Fitness
(0)
free
9
Fat Burning Workout at Home
Fat Burning Workout at Home
Fat Burning Workout at Home
Fat Burning Exercise at Home
Free
💪 Health & Fitness
(0)
10
Lose Belly Fat - Women Workout
Lose Belly Fat - Women Workout
Lose Belly Fat - Women Workout
Female Fitness, Home Workout
Free
💪 Health & Fitness
(0)
11
30 Days Weight Loss Workout
30 Days Weight Loss Workout
30 Days Weight Loss Workout
Home Workout - No Equipment
Free

This app offers a 30-day plan to help users lose weight and tone their bodies with home workouts. It includes personalized plans, exercise animations, diet tips, and progress tracking, all without requiring any equipment.

Personalized workout plansNo equipment requiredStep-by-step animated demonstrations
💪 Health & Fitness
(1)
ad-supported
12
Fat Burner: Healthy Diet Plan
Fat Burner: Healthy Diet Plan
Fat Burner: Healthy Diet Plan
Body Workout for belly fat
Free
💪 Health & Fitness
(0)
13
F4Fitness: Lose Weight Workout
F4Fitness: Lose Weight Workout
F4Fitness: Lose Weight Workout
Weight Loss App for men-women
Free
💪 Health & Fitness
(0)
14
Beginner Workout at Home
Beginner Workout at Home
Beginner Workout at Home
Easy 7 Minute Daily Fitness
Free
💪 Health & Fitness
(0)
15
Weight Loss & Fitness in 5 min
Weight Loss & Fitness in 5 min
Weight Loss & Fitness in 5 min
Workout for Women at Home
Free

Achieve a toned and sexy body with quick, 5-minute daily workouts designed for women. No equipment or gym needed. Follow professional coaches for targeted exercises to sculpt your belly, butt, legs, and arms.

5-minute daily workoutsNo equipment requiredHome-based exercises
💪 Health & Fitness
(2.3K)
ad-supported
16
Quick Fat Loss Workouts
Quick Fat Loss Workouts
Quick Fat Loss Workouts
Daily workouts to lose weight
Free

Achieve your fitness goals with quick, intense home workouts designed for rapid weight loss. Sessions are under 5 minutes, perfect for busy schedules. Features detailed instructions and 3D animations, making it ideal for beginners.

Intense 5-minute home workoutsTimed exercise and rest periodsDetailed instructions and 3D animations
💪 Health & Fitness
(127)
freemium
17
Fit the Fat 2
Fit the Fat 2
Fit the Fat 2
A game about getting Fit!
Free

Help an overweight friend embark on a fitness journey by guiding him through various exercises and ensuring he gets proper nutrition and rest. Track real-life workouts to impact in-game progress and unlock fun costumes.

Guide character through exercisesManage diet and sleepHealthKit exercise tracking
🎮 Games
(9.9K)
free with in-app purchases
18
Weight loss workouts- 7 minute
Weight loss workouts- 7 minute
Weight loss workouts- 7 minute
7 minutes workout for fitness
Free
💪 Health & Fitness
(0)
19
Full Body Home Workout
Full Body Home Workout
Full Body Home Workout
Full Body Home Workout Plan
Free
💪 Health & Fitness
(0)
20
Fat Loss Workout Plan For Men
Fat Loss Workout Plan For Men
Fat Loss Workout Plan For Men
Home Exercises to Lose Weight
Free
💪 Health & Fitness
(0)

FAQ about Fat Loss Workout For Beginners

What are the best fat loss workout for beginners apps & games for iPhone?
Lose Belly Fat at Home tops our fat loss workout for beginners apps & games ranking as of September 2026, with a 4.9-star average from 14K App Store ratings, and it's free to download.
Yes — 20 of the top fat loss workout for beginners apps & games we rank are free to download, including Lose Belly Fat at Home and Lose Weight for Men at Home.
Lose Belly Fat at Home shows ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 250+ fat loss workout for beginners apps & games on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
This app provides short, effective home workouts designed to burn belly fat and help users achieve a flatter stomach. It offers scientifically proven workout plans that require no equipment and can be done anywhere, anytime.
Key features include quick and effective fat-burning workouts, exercises requiring no equipment, 3 difficulty levels for abs workouts, animation and video guidance, progress tracking, daily workout logs, customized reminders, and health tips for weight loss.