Best Fear Tools Apps & Games

100+ iOS apps & games curated and reviewed

4.6 avg rating
20 free apps & games
Updated June 2026

Out of 100+ fear tools apps and games on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Fear Tools Apps & Games (June 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1FearTools - Anxiety AidFearTools - Anxiety AidFree4.8★ (136)NoNoJul 2026
2Clarity: CBT Self Help JournalClarity: CBT Self Help JournalFree4.8★ (29K)NoYesAug 2026
3Playdead's INSIDEPlaydead's INSIDEFree4.4★ (30K)NoYesAug 2026
4HelloMind - Hypnosis & TherapyHelloMind - Hypnosis & TherapyFree4.1★ (156)NoYesJul 2026
5Rootd: Panic Attacks & AnxietyRootd: Panic Attacks & AnxietyFree4.8★ (10K)YesYesAug 2026
6Exposure - Face Your FearsExposure - Face Your FearsFree4.0★ (6)NoNoMay 2026
7Dare: Panic & Anxiety ReliefDare: Panic & Anxiety ReliefFree4.8★ (6.6K)NoYesAug 2026
8DailyBean - simplest journalDailyBean - simplest journalFree4.8★ (70K)YesYesAug 2026

Top Picks for Fear Tools

FearTools - Anxiety Aid#1

FearTools - Anxiety Aid by Inquiry Health LLC

Anxiety Self Help | CBT
Editor's Choice
🏥 Medical
4.8(136 ratings)
Free
FearTools - Anxiety Aid screenshot 1
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This app offers evidence-based tools to help manage anxiety, including thought challenging, gradual exposure, and paced breathing exercises. It provides self-help guidelines, a GAD-7 questionnaire, and curated video resources. Designed with mental health professionals, it aims to support recovery from various anxiety disorders.

Clarity: CBT Self Help Journal#2

Clarity: CBT Self Help Journal by Inquiry Health LLC

Mood Tracker & Thought Diary
Strong Contender
🏥 Medical
4.8😊(29K ratings)
FreeIn-App Purchases
#25in Medical
Clarity: CBT Self Help Journal screenshot 1
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Clarity: CBT Self Help Journal screenshot 6

This app helps manage stress, anxiety, and low mood through AI-infused journaling, mood tracking, and guided exercises. It offers tools to reframe negative thoughts, build resilience, and foster personal growth with science-backed techniques.

What We Love

  • 🚀 Helpful for mental health
  • 👍 Guided journaling and thought analysis
  • 🤖 Useful AI chatbot
  • 📊 Tracks mood and patterns

Room to Improve

  • 💰 Expensive subscription model
  • 🔒 Limited free version
  • 🔒 Paywall for key features
Playdead's INSIDE#3

Playdead's INSIDE by Playdead

From the Creators of LIMBO
Worth Considering
🎮 Games
4.4😊(30K ratings)
FreeIn-App Purchases
#68in Games
Playdead's INSIDE screenshot 1
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Playdead's INSIDE screenshot 6

Embark on a dark, narrative-driven adventure in this critically acclaimed indie platformer. Solve challenging puzzles and experience intense action within a moody, unsettling atmosphere. This award-winning game is known for its stunning art style and ambient soundtrack.

What We Love

  • 🌟 Stunning graphics and atmosphere
  • 🧠 Clever and challenging puzzles
  • 🎨 Unique art style
  • 🎢 Thrilling and suspenseful gameplay

Room to Improve

  • 🕰️ Game is too short
  • 🤔 Ending is confusing or unsatisfying
  • 💰 Game is overpriced

More Fear Tools apps to explore

4
HelloMind - Hypnosis & Therapy
HelloMind - Hypnosis & Therapy
HelloMind - Hypnosis & Therapy
Insomnia Phobias Confidence
Free

This app offers guided hypnosis sessions to address issues like stress, sleep problems, phobias, and low self-esteem. It uses a method called Result Driven Hypnosis to help users identify and resolve the root causes of their challenges, aiming to improve motivation and overall well-being.

Stress and anxiety reductionImproved sleep qualityPhobia treatment
💪 Health & Fitness
(156)
free with in-app purchases
5
Rootd: Panic Attacks & Anxiety
Rootd: Panic Attacks & Anxiety
Rootd: Panic Attacks & Anxiety
Stress Relief CBT Relax Games
Free

This app offers immediate and long-term relief from anxiety and panic attacks. It provides tools like a panic button, guided breathing, journaling, and educational lessons to help users understand and overcome their anxiety. Features also include soothing visualizations, sleep aids, and an emergency contact option.

Panic attack SOS buttonGuided deep breathing exercisesAnxiety journaling
💪 Health & Fitness
(10K)
freemium
6
Exposure - Face Your Fears
Exposure - Face Your Fears
Exposure - Face Your Fears
by Inquiry Health LLC
Free

This app guides users through exposure therapy to overcome phobias and anxiety disorders. It helps create personalized fear hierarchies and track anxiety levels during exposure tasks.

Personalized fear entryFear hierarchy creationLive anxiety level tracking
🏥 Medical
(6)
free
7
Dare: Panic & Anxiety Relief
Dare: Panic & Anxiety Relief
Dare: Panic & Anxiety Relief
Panic Attacks & Anxiety
Free

This app offers an evidence-based training program to help users overcome anxiety and panic attacks. It provides guided audios, a mood journal, and tools to manage worry, negative thoughts, and insomnia, empowering users to regain control of their lives.

Guided audios for anxiety reliefPanic attack cessation toolsMood journaling
💪 Health & Fitness
(6.6K)
free with in-app purchases
8
DailyBean - simplest journal
DailyBean - simplest journal
DailyBean - simplest journal
Mood tracker, daily log&diary
Free

This app provides a simple and enjoyable way to log daily experiences and moods. Customize your journal with themes and icons, and gain insights into your patterns with analysis reports. Easily integrate health data and special moments.

Record in secondsFully customizable icons and blocksDecorate with themes
🌟 Lifestyle
(70K)
free with in-app purchases
9
Phobias 500 Scary Encyclopedia
Phobias 500 Scary Encyclopedia
Phobias 500 Scary Encyclopedia
Dictionary of Fears Compendium
Free

Explore a comprehensive dictionary of over 500 phobias and their definitions. Discover the names and meanings behind various fears, from common anxieties to obscure terrors. Share interesting findings with friends and family through multiple platforms.

500 phobias and definitionsSave favorite phobiasShare phobias via email
📚 Books
(15)
free with in-app purchases
10
Phobies:Turn-Based Tactics
Phobies:Turn-Based Tactics
Phobies:Turn-Based Tactics
Checkmate: Clash with Friends
Free

Engage in a turn-based collectible card game where your fears come to life as monstrous creatures. Outwit opponents in tactical arenas using unique Phobies and strategic board control. Collect, upgrade, and battle across various modes with cross-platform play.

Collectible card game with over 200 unique PhobiesTurn-based tactical combat on hex-based battleboardsCard collecting and Phobie upgrading
🎮 Games
(2.2K)
free with in-app purchases
11
Worrydolls
Worrydolls
Worrydolls
Tiny dolls to remove anxiety
Free

This app provides a digital worry doll to help you manage anxiety and stress. Share your worries with the doll, track them over time, and find a sense of calm by revisiting past concerns.

Digital worry doll companionShare worries with the dollTrack worries over time
💪 Health & Fitness
(15K)
free with in-app purchases
12
BlueDriver OBD2 Scan Tool
BlueDriver OBD2 Scan Tool
BlueDriver OBD2 Scan Tool
Fear No Fix™
Free

This app turns your smartphone into a powerful OBD2 scan tool. It allows you to read and clear trouble codes, view live data, and generate detailed repair reports for your vehicle. Understand your car's issues and make informed repair decisions.

Read and clear trouble codes (Check Engine, ABS, etc.)Generate professional-grade Repair ReportsAccess Mode 6 and smog readiness data
📊 Productivity
(14K)
free with in-app purchases
13
Woebot: The Mental Health Ally
Woebot: The Mental Health Ally
Woebot: The Mental Health Ally
24/7 mental health support
Free

This app provides 24/7 mental health support through a private, chat-based interface. It offers tools for mood tracking, journaling, and mindfulness, utilizing techniques from CBT, IPT, and DBT. Access requires a code from a partner provider.

24/7 mental health supportChat-based interfaceMood tracking
💪 Health & Fitness
(6.2K)
free with in-app purchases
14
Evil Nun 2 Origins
Evil Nun 2 Origins
Evil Nun 2 Origins
Discover the past of the Nun
Free

Experience a new level of horror in this terrifying sequel. Explore a larger school, solve puzzles, and craft weapons to survive against a menacing nun and her monsters. Uncover the dark past of Sister Madeline in this thrilling escape adventure.

Explore a large school with many roomsSolve challenging puzzlesCraft weapons to fight back
🎮 Games
(8.6K)
free with in-app purchases
15
Ice Scream 3: Scary Horror
Ice Scream 3: Scary Horror
Ice Scream 3: Scary Horror
Spooky Terror & Mystery Escape
Free

Uncover the truth behind a sinister ice cream man who has kidnapped your friend. Infiltrate his van, explore eerie locations, and solve puzzles to rescue him. Utilize stealth, invisibility, and a guiding system to survive.

Stealth and survival mechanicsExploration of multiple locationsChallenging puzzles and riddles
🎮 Games
(19K)
free with in-app purchases
16
Granny
Granny
Granny
by Dennis Vukanovic
Free

Escape a terrifying house by staying quiet and hidden from a hearing-impaired antagonist. You have five days to find your way out before time runs out. Be cautious, as any noise will alert her.

Stealth-based gameplayEscape a houseAvoid antagonist
🎮 Games
(101K)
ad-supported
17
MindShift CBT - Anxiety Relief
MindShift CBT - Anxiety Relief
MindShift CBT - Anxiety Relief
Manage anxiety & be mindful
Free

This app offers free, science-backed tools based on Cognitive Behavioral Therapy (CBT) to help users manage anxiety, stress, and panic. It provides techniques to reframe thoughts, relax the mind, and face fears.

Thought journalFear ladderGuided meditations
💪 Health & Fitness
(492)
free
18
Wysa: Mental Wellbeing AI
Wysa: Mental Wellbeing AI
Wysa: Mental Wellbeing AI
Selfcare for anxiety, low mood
Free

This AI-powered chatbot offers empathetic and anonymous support for managing low mood, stress, and anxiety. It utilizes research-backed techniques from CBT, DBT, and meditation to help users cope with challenges and build resilience. Users can also access qualified mental health professionals for personalized guidance.

AI-powered empathetic chatbotCBT and DBT techniquesMeditation and mindfulness exercises
💪 Health & Fitness
(24K)
free with in-app purchases
19
Milwaukee® ONE-KEY™
Milwaukee® ONE-KEY™
Milwaukee® ONE-KEY™
by MilwaukeeTool
Free

This digital platform helps manage tools and equipment by providing an inventory program and tracking capabilities. It allows users to log purchase information, set service reminders, and track tool locations to prevent theft and tampering.

Digital tool inventoryTrack tool locationService reminders
📊 Productivity
(7.7K)
free with in-app purchases
20
Well - Feel Better
Well - Feel Better
Well - Feel Better
The Hypnotherapy App
Free

This app offers accessible hypnotherapy to address various issues like smoking cessation, weight loss, phobias, and stress reduction. It guides users through sessions to communicate with their unconscious for deeper, lasting benefits.

Quit smoking programsWeight loss sessionsPhobia treatment
💪 Health & Fitness
(1.4K)
subscription

FAQ about Fear Tools

What are the best fear tools apps & games for iPhone?
FearTools - Anxiety Aid tops our fear tools apps & games ranking as of June 2026, with a 4.8-star average from 136 App Store ratings, and it's free to download.
Yes — 20 of the top fear tools apps & games we rank are free to download, including FearTools - Anxiety Aid and Clarity: CBT Self Help Journal.
FearTools - Anxiety Aid has no ads and has no in-app purchases, according to its App Store listing as of June 2026.
We track 100+ fear tools apps & games on the iOS App Store as of June 2026, ranked by rating, recency, and analysis of real user reviews.
FearTools is designed to help users combat anxiety and support their recovery journey. It offers evidence-based tools like thought diaries and exposure therapy, particularly useful for Generalized Anxiety Disorder, phobias, and social anxiety.
No, FearTools is not a replacement for professional treatment. It is intended to aid users on their path to recovery and can help connect users to resources for professional help. Always consult a doctor or therapist for anxiety treatment.