Best Feelings Journal Apps

250+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated September 2026

The best feelings journal apps on iPhone average 4.7★ across 250+ titles — we've ranked them by what real users actually keep on their phones. Updated September 2026.

Compare top Feelings Journal Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1How We FeelHow We FeelFree4.9★ (30K)NoNoSep 2026
2Reflekto. Feelings JournalReflekto. Feelings JournalFreeNoNoMay 2026
3Diary With PasswordDiary With PasswordFree4.7★ (27K)NoYesSep 2026
4Feelings JournalFeelings JournalFreeNoNoAug 2026
5Reflectly - Journal & AI DiaryReflectly - Journal & AI DiaryFree4.6★ (82K)NoYesSep 2026
6Notebook - Diary & Journal AppNotebook - Diary & Journal AppFree4.7★ (14K)YesYesSep 2026
7Daylio Journal - Mood TrackerDaylio Journal - Mood TrackerFree4.8★ (62K)NoYesSep 2026
8Feelings Wheel: Daily JournalFeelings Wheel: Daily JournalFreeNoYesAug 2026

Top Picks for Feelings Journal

How We Feel#1

How We Feel by The How We Feel Project, Inc.

An emotional wellbeing journal
Editor's Choice
💪 Health & Fitness
4.9😊(30K ratings)
Free
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This app helps users understand and manage their emotions with science-based strategies. It tracks sleep, exercise, and health trends to identify patterns and offers guided exercises for stress, anxiety, and relationship building. Share your feelings with trusted friends to strengthen connections.

What We Love

  • 👍 Easy to use and intuitive
  • 🤗 Helps with emotional awareness and regulation
  • 💎 Comprehensive range of emotions to choose from
  • 🎨 Visually appealing and aesthetically pleasing
  • 🆓 Completely free with no ads or in-app purchases
  • 🧠 Provides educational videos and insights
  • 🤝 Ability to share emotions with friends

Room to Improve

  • 🔍 Limited ability to add custom emotions
  • 🔀 Difficulty expressing mixed or complex emotions
  • 🕰️ Inability to log past emotions or edit timestamps
  • 🐛 Occasional app crashes or bugs
  • 🔒 Lack of password protection or app lock feature
Diary With Password#3

Diary With Password by 帆 杨

No Ads Journal Diary Notebook
Worth Considering
📊 Productivity
4.7😊(27K ratings)
FreeIn-App Purchases
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This app provides a private digital space to record daily thoughts, emotions, and life events. It offers robust security features like password and biometric locks, alongside tools for organizing, searching, and exporting your entries. Enjoy a customizable and ad-free journaling experience.

What We Love

  • 💻 Simple and easy to use
  • 🔒 Password protection
  • 📝 Customizable fonts and layout
  • ⏱️ Time stamp feature
  • 🔓 No ads or paywalls
  • 🧠 Helps with mental health and journaling
  • 🗓️ Organized and easy to navigate entries

Room to Improve

  • 🔍 Difficulty finding/accessing past entries
  • 🖼️ No image/media support
  • 🔄 Lack of syncing across devices
  • 🔒 Password recovery issues
  • 🔧 Limited customization options

More Feelings Journal apps to explore

FAQ about Feelings Journal

What are the best feelings journal apps for iPhone?
How We Feel tops our feelings journal apps ranking as of September 2026, with a 4.9-star average from 30K App Store ratings, and it's free to download.
Yes — 20 of the top feelings journal apps we rank are free to download, including How We Feel and Reflekto. Feelings Journal.
How We Feel has no ads and has no in-app purchases, according to its App Store listing as of September 2026.
We track 250+ feelings journal apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
How We Feel is a free app designed to help users understand and manage their emotions. It provides tools to identify how you feel, track health trends like sleep and exercise, and offers science-based strategies for emotional regulation. The app aims to help users navigate emotions, reduce stress and anxiety, and improve relationships.
Key features include emotion identification and tracking, monitoring of sleep, exercise, and health trends via HealthKit to spot patterns, and access to step-by-step video strategies for cognitive, movement, mindfulness, and social approaches. It also allows users to share their feelings in real-time with trusted friends.

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