Best Feelings Journal Apps

250+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated October 2026

The best feelings journal apps on iPhone average 4.7β˜… across 250+ titles β€” we've ranked them by what real users actually keep on their phones. Updated October 2026.

Compare top Feelings Journal Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1How We FeelHow We FeelFree4.9β˜… (30K)NoNoOct 2026
2Feelings JournalFeelings JournalFreeβ€”NoNoOct 2026
3Feelings Wheel: Daily JournalFeelings Wheel: Daily JournalFreeβ€”NoYesOct 2026
4Reflectly - Journal & AI DiaryReflectly - Journal & AI DiaryFree4.6β˜… (82K)NoYesOct 2026
5Daylio Journal - Mood TrackerDaylio Journal - Mood TrackerFree4.8β˜… (62K)NoYesOct 2026
6Spread the Sign ASL DictionarySpread the Sign ASL DictionaryFree4.9β˜… (130)NoYesOct 2026
7Reflekto. Feelings JournalReflekto. Feelings JournalFreeβ€”NoNoMay 2026
8Diary With PasswordDiary With PasswordFree4.7β˜… (27K)NoYesOct 2026

Top Picks for Feelings Journal

How We Feel#1

How We Feel by The How We Feel Project, Inc.

An emotional wellbeing journal
4.9😊(30K ratings)
Free
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This app helps users understand and manage their emotions with science-based strategies. It tracks sleep, exercise, and health trends to identify patterns and offers guided exercises for stress, anxiety, and relationship building. Share your feelings with trusted friends to strengthen connections.

What We Love

  • πŸ‘ Easy to use and intuitive
  • πŸ€— Helps with emotional awareness and regulation
  • πŸ’Ž Comprehensive range of emotions to choose from
  • 🎨 Visually appealing and aesthetically pleasing
  • πŸ†“ Completely free with no ads or in-app purchases
  • 🧠 Provides educational videos and insights
  • 🀝 Ability to share emotions with friends

Room to Improve

  • πŸ” Limited ability to add custom emotions
  • πŸ”€ Difficulty expressing mixed or complex emotions
  • πŸ•°οΈ Inability to log past emotions or edit timestamps
  • πŸ› Occasional app crashes or bugs
  • πŸ”’ Lack of password protection or app lock feature

More Feelings Journal apps to explore

FAQ about Feelings Journal

What are the best feelings journal apps for iPhone?
How We Feel tops our feelings journal apps ranking as of October 2026, with a 4.9-star average from 30K App Store ratings, and it's free to download.
Yes β€” 20 of the top feelings journal apps we rank are free to download, including How We Feel and Feelings Journal.
How We Feel has no ads and has no in-app purchases, according to its App Store listing as of October 2026.
We track 250+ feelings journal apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.

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