Best Feelings Journal Apps

250+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated October 2026

The best feelings journal apps on iPhone average 4.7β˜… across 250+ titles β€” we've ranked them by what real users actually keep on their phones. Updated October 2026.

Compare top Feelings Journal Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1How We FeelHow We FeelFree4.9β˜… (30K)NoNoOct 2026
2Daylio Journal - Mood TrackerDaylio Journal - Mood TrackerFree4.8β˜… (62K)NoYesOct 2026
3Reflectly - Journal & AI DiaryReflectly - Journal & AI DiaryFree4.6β˜… (82K)NoYesOct 2026
4Feelings JournalFeelings JournalFreeβ€”NoNoSep 2026
5Feelings Wheel: Daily JournalFeelings Wheel: Daily JournalFreeβ€”NoYesAug 2026
6Simple Diary, Journal, NotesSimple Diary, Journal, NotesFree4.8β˜… (172)YesNoOct 2026
7Diary With PasswordDiary With PasswordFree4.7β˜… (27K)NoYesOct 2026
8Reflekto. Feelings JournalReflekto. Feelings JournalFreeβ€”NoNoMay 2026

Top Picks for Feelings Journal

How We Feel#1

How We Feel by The How We Feel Project, Inc.

An emotional wellbeing journal
4.9😊(30K ratings)
Free
How We Feel screenshot 1
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This app helps users understand and manage their emotions with science-based strategies. It tracks sleep, exercise, and health trends to identify patterns and offers guided exercises for stress, anxiety, and relationship building. Share your feelings with trusted friends to strengthen connections.

What We Love

  • πŸ‘ Easy to use and intuitive
  • πŸ€— Helps with emotional awareness and regulation
  • πŸ’Ž Comprehensive range of emotions to choose from
  • 🎨 Visually appealing and aesthetically pleasing
  • πŸ†“ Completely free with no ads or in-app purchases
  • 🧠 Provides educational videos and insights
  • 🀝 Ability to share emotions with friends

Room to Improve

  • πŸ” Limited ability to add custom emotions
  • πŸ”€ Difficulty expressing mixed or complex emotions
  • πŸ•°οΈ Inability to log past emotions or edit timestamps
  • πŸ› Occasional app crashes or bugs
  • πŸ”’ Lack of password protection or app lock feature
Daylio Journal - Mood Tracker#2

Daylio Journal - Mood Tracker by Relaxio s.r.o.

Private Diary, Health, Habits
Strong Contender
🌟 Lifestyle
4.8😊(62K ratings)
FreeIn-App Purchases
Daylio Journal - Mood Tracker screenshot 1
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This app helps you track your moods and activities to understand your well-being. It offers a private micro-diary experience without requiring extensive typing, allowing you to identify happiness triggers and build positive habits.

What We Love

  • πŸš€ Easy to use
  • πŸ‘ Customizable moods and activities
  • πŸ“Š Helpful statistics and analytics
  • πŸ—“οΈ Consistent daily logging
  • πŸ’‘ Motivating goal-setting features
  • 🌟 Visually appealing design

Room to Improve

  • πŸ”’ Backup feature locked behind premium
  • πŸ” Limited mood/activity options in free version
  • πŸ“± No Apple Watch app
  • 🧠 Difficulty tracking mood changes throughout the day
Reflectly - Journal & AI Diary#3

Reflectly - Journal & AI Diary by Kodeon, Inc.

Mood Tracker for Self-Care
Worth Considering
πŸ’ͺ Health & Fitness
4.6😊(82K ratings)
FreeIn-App Purchases
Reflectly - Journal & AI Diary screenshot 1
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This AI-powered journaling app helps you track your mood, process thoughts, and improve mental well-being. It offers personalized prompts and insights based on your entries to encourage self-care and mindfulness.

What We Love

  • πŸ’– Helps with mental health
  • πŸ€— Calming and enjoyable to use
  • πŸ“ Convenient way to journal
  • 🌟 Motivating and inspiring
  • πŸ—“οΈ Helpful for tracking moods and progress
  • πŸŒ„ Beautiful and aesthetically pleasing design

Room to Improve

  • πŸ’° Expensive premium subscription
  • πŸ”’ Limited features without premium
  • πŸ› Occasional bugs and glitches
  • πŸ—’οΈ Restrictive character limit
  • πŸ“± Requires constant internet connection
  • πŸ” Difficult to cancel subscription

More Feelings Journal apps to explore

FAQ about Feelings Journal

What are the best feelings journal apps for iPhone?
How We Feel tops our feelings journal apps ranking as of October 2026, with a 4.9-star average from 30K App Store ratings, and it's free to download.
Yes β€” 20 of the top feelings journal apps we rank are free to download, including How We Feel and Daylio Journal - Mood Tracker.
How We Feel has no ads and has no in-app purchases, according to its App Store listing as of October 2026.
We track 250+ feelings journal apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.

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