Best Feelings Journal Apps

249+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated August 2026

The best feelings journal apps on iPhone average 4.8★ across 249+ titles — we've ranked them by what real users actually keep on their phones. Updated August 2026.

Compare top Feelings Journal Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1How We FeelHow We FeelFree4.9★ (29K)NoNoAug 2026
2Daylio Journal - Mood TrackerDaylio Journal - Mood TrackerFree4.8★ (61K)NoYesAug 2026
3Diary With PasswordDiary With PasswordFree4.7★ (27K)NoYesAug 2026
4Reflectly - Journal & AI DiaryReflectly - Journal & AI DiaryFree4.6★ (82K)NoYesAug 2026
5JournalJournalFree4.8★ (231K)NoNoAug 2026
6Day One: Daily Journal & DiaryDay One: Daily Journal & DiaryFree4.8★ (118K)NoYesAug 2026
7Feelings Wheel: Daily JournalFeelings Wheel: Daily JournalFreeNoYesAug 2026
8My Diary - Journal with LockMy Diary - Journal with LockFree4.7★ (28K)YesYesAug 2026

Top Picks for Feelings Journal

How We Feel#1

How We Feel by The How We Feel Project, Inc.

An emotional wellbeing journal
Editor's Choice
💪 Health & Fitness
4.9😊(29K ratings)
Free
How We Feel screenshot 1
How We Feel screenshot 2
How We Feel screenshot 3
How We Feel screenshot 4
How We Feel screenshot 5
How We Feel screenshot 6

This app helps users understand and manage their emotions with science-based strategies. It tracks sleep, exercise, and health trends to identify patterns and offers guided exercises for stress, anxiety, and relationship building. Share your feelings with trusted friends to strengthen connections.

What We Love

  • 👍 Easy to use and intuitive
  • 🤗 Helps with emotional awareness and regulation
  • 💎 Comprehensive range of emotions to choose from
  • 🎨 Visually appealing and aesthetically pleasing

Room to Improve

  • 🔍 Limited ability to add custom emotions
  • 🔀 Difficulty expressing mixed or complex emotions
  • 🕰️ Inability to log past emotions or edit timestamps
Daylio Journal - Mood Tracker#2

Daylio Journal - Mood Tracker by Relaxio s.r.o.

Private Diary, Health, Habits
Strong Contender
🌟 Lifestyle
4.8😊(61K ratings)
FreeIn-App Purchases
Daylio Journal - Mood Tracker screenshot 1
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Daylio Journal - Mood Tracker screenshot 4
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Daylio Journal - Mood Tracker screenshot 6

This app helps you track your moods and activities to understand your well-being. It offers a private micro-diary experience without requiring extensive typing, allowing you to identify happiness triggers and build positive habits.

What We Love

  • 🚀 Easy to use
  • 👍 Customizable moods and activities
  • 📊 Helpful statistics and analytics
  • 🗓️ Consistent daily logging

Room to Improve

  • 🔒 Backup feature locked behind premium
  • 🔍 Limited mood/activity options in free version
  • 📱 No Apple Watch app
Diary With Password#3

Diary With Password by 帆 杨

No Ads Journal Diary Notebook
Worth Considering
📊 Productivity
4.7😊(27K ratings)
FreeIn-App Purchases
Diary With Password screenshot 1
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Diary With Password screenshot 6

This app provides a private digital space to record daily thoughts, emotions, and life events. It offers robust security features like password and biometric locks, alongside tools for organizing, searching, and exporting your entries. Enjoy a customizable and ad-free journaling experience.

What We Love

  • 💻 Simple and easy to use
  • 🔒 Password protection
  • 📝 Customizable fonts and layout
  • ⏱️ Time stamp feature

Room to Improve

  • 🔍 Difficulty finding/accessing past entries
  • 🖼️ No image/media support
  • 🔄 Lack of syncing across devices

More Feelings Journal apps to explore

4
Reflectly - Journal & AI Diary
Reflectly - Journal & AI Diary
Reflectly - Journal & AI Diary
Self-Care Mood Tracker & CBT
Free

This AI-powered journaling app helps you track your mood, process thoughts, and improve mental well-being. It offers personalized prompts and insights based on your entries to encourage self-care and mindfulness.

AI-powered journalingMood tracking and analysisPersonalized prompts and insights
💪 Health & Fitness
(82K)
free with in-app purchases
5
Journal
Journal
Journal
Reflect on life’s moments
Free

Capture and reflect on life's moments with rich media like photos, videos, and audio. Intelligent suggestions and prompts help you start writing, while multiple journals and goal tracking support a consistent practice. Sync across devices for seamless access.

Journaling suggestions and promptsRich media attachments (photos, video, audio)Handwriting and sketching support
💪 Health & Fitness
(231K)
free
6
Day One: Daily Journal & Diary
Day One: Daily Journal & Diary
Day One: Daily Journal & Diary
Private Gratitude Journaling
Free

Record your life with a private digital journal. Securely save text, photos, audio, and video. Features include reminders, prompts, and automatic data import to help you stay consistent and reminisce.

Unlimited text entriesRich text formattingPhoto and video support
💪 Health & Fitness
(118K)
freemium
7
Feelings Wheel: Daily Journal
Feelings Wheel: Daily Journal
Feelings Wheel: Daily Journal
Track Moods, Regulate Emotions
Free
💪 Health & Fitness
(0)
8
My Diary - Journal with Lock
My Diary - Journal with Lock
My Diary - Journal with Lock
Journaling Diary with password
Free

This app offers a secure and personalized digital journal for recording daily thoughts, memories, and emotions. Enhance entries with photos, themes, and mood tracking. It's designed to support mental well-being by providing a private space for self-reflection and emotional processing.

Password-protected diaryAdd photos and drawingsCustomizable themes and backgrounds
🌟 Lifestyle
(28K)
free with in-app purchases
9
Peg Mood Journal
Peg Mood Journal
Peg Mood Journal
by Sarah Howdle
Free
📊 Productivity
(0)
10
Orbiary - Mood Journal
Orbiary - Mood Journal
Orbiary - Mood Journal
Turn feelings into visuals
Free
🌟 Lifestyle
(0)
11
Notebook - Diary & Journal App
Notebook - Diary & Journal App
Notebook - Diary & Journal App
A diary that flips like a book
Free

This app offers a natural journaling experience by organizing daily notes on a single page, allowing you to flip through your entries like a physical book. It prioritizes simplicity, security with passcode locks, and seamless iCloud synchronization for easy access across devices.

Realistic page-turning effectOne page per day organizationiCloud sync and backup
📊 Productivity
(14K)
free with in-app purchases
12
Feelings Journal
Feelings Journal
Feelings Journal
Capture moments, treasure life
Free
🌟 Lifestyle
(0)
13
Mood AI - Daily journal
Mood AI - Daily journal
Mood AI - Daily journal
Mood tracker & self-help
Free

Track your moods and emotions to understand your emotional patterns and triggers. This app provides a visual representation of your feelings, helping you manage them and make better decisions. Share your progress with a therapist for enhanced support.

Mood trackingEmotion associationTrigger recognition
💪 Health & Fitness
(23K)
free with in-app purchases
14
Reflekto. Feelings Journal
Reflekto. Feelings Journal
Reflekto. Feelings Journal
Track emotions, reflect daily
Free
🌟 Lifestyle
(0)
15
Emotion Log Journal
Emotion Log Journal
Emotion Log Journal
Simple diary for feelings
Free
🌟 Lifestyle
(0)
16
Day and Night Journal
Day and Night Journal
Day and Night Journal
Private day and night journal
Free

This app offers a private space for daily reflection, with separate prompts for morning intentions and evening unwinding. Customize your journaling experience with various field types and optional integration with Apple Health for automatic data entry.

Morning and night journaling promptsCustomizable journal fieldsOptional Apple Health integration
🌟 Lifestyle
(1)
free
17
Thundr - Video Chat Journal
Thundr - Video Chat Journal
Thundr - Video Chat Journal
Share Live Feelings on Video
Free

Record private video entries to capture your feelings and moods. Build a personal emotional timeline with reflection notes and optional atmosphere filters. Everything is stored securely on your device for personal growth.

Record personal video entriesTag moods and emotional tonesAdd atmosphere filters
🔍 Reference
(189)
free with in-app purchases
18
Mood Journal - Feelings
Mood Journal - Feelings
Mood Journal - Feelings
by Rishabh Agravat
Free
💪 Health & Fitness
(0)
19
My Emotion Journal
My Emotion Journal
My Emotion Journal
Log your feelings in seconds
Free

Easily log your feelings with a single tap or by using an emotion wheel. This app offers multiple emotion layers for deeper self-reflection and allows you to add notes to track daily influences. It provides mood history and insights to help you spot patterns and progress in your emotional journey.

Single-tap feeling loggingEmotion wheel and list viewMultiple emotion layers
🌟 Lifestyle
(0)
free
20
Lately Journal
Lately Journal
Lately Journal
by Blake Marsee
Free
🌐 Social Networking
(0)

FAQ about Feelings Journal

What are the best feelings journal apps for iPhone?
How We Feel tops our feelings journal apps ranking as of August 2026, with a 4.9-star average from 29K App Store ratings, and it's free to download.
Yes — 20 of the top feelings journal apps we rank are free to download, including How We Feel and Daylio Journal - Mood Tracker.
How We Feel has no ads and has no in-app purchases, according to its App Store listing as of August 2026.
We track 249+ feelings journal apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
How We Feel is a free app designed to help users understand and manage their emotions. It provides tools to identify how you feel, track health trends like sleep and exercise, and offers science-based strategies for emotional regulation. The app aims to help users navigate emotions, reduce stress and anxiety, and improve relationships.
Key features include emotion identification and tracking, monitoring of sleep, exercise, and health trends via HealthKit to spot patterns, and access to step-by-step video strategies for cognitive, movement, mindfulness, and social approaches. It also allows users to share their feelings in real-time with trusted friends.

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