Best Feelings Reflection Apps

227+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated May 2026

Looking for free feelings reflection apps? 20 of our 227+ tracked titles are free to download β€” no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Feelings Reflection

Reflection: AI Journal & Coach#1

Reflection: AI Journal & Coach by Journal Better Inc.

Mental Health Guided Diary
Editor's Choice
πŸ’ͺ Health & Fitness
4.7😊(1K ratings)
FreeAdsIn-App Purchases
Reflection: AI Journal & Coach screenshot 1
Reflection: AI Journal & Coach screenshot 2
Reflection: AI Journal & Coach screenshot 3
Reflection: AI Journal & Coach screenshot 4
Reflection: AI Journal & Coach screenshot 5
Reflection: AI Journal & Coach screenshot 6

Capture and organize your thoughts, experiences, and daily reflections in one convenient app. Easily write, save, and revisit your entries to track personal growth and self-discovery. Start journaling today!

What We Love

  • πŸ‘ Easy to use
  • πŸš€ Smooth user experience
  • πŸ’‘ Helpful AI-powered prompts and insights
  • 🌟 Beautiful and clean interface

Room to Improve

  • πŸ’° Some features locked behind paywall
  • πŸ› Occasional technical issues (e.g. login, syncing)
  • πŸ“± Limited functionality on mobile devices
Heartspring Journal#2

Heartspring Journal by Overlap Studios, Inc.

Formerly Talkbook
Strong Contender
πŸ’ͺ Health & Fitness
4.6😐(6.5K ratings)
FreeIn-App Purchases
Heartspring Journal screenshot 1
Heartspring Journal screenshot 2
Heartspring Journal screenshot 3
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Heartspring Journal screenshot 5
Heartspring Journal screenshot 6

Capture your thoughts, feelings, and memories effortlessly with the first video journaling app. Record daily reflections, have them transcribed, and easily access your journal through video, audio, or text formats. Ensure privacy with end-to-end encryption and enhance your experience with membership features like unlimited entries and cloud backup. Explore more at the terms and privacy policy links provided.

What We Love

  • πŸš€ Easy to use
  • πŸ‘ Helpful for mental health
  • πŸ‘ Useful for journaling
  • πŸ‘ Detailed reports on mood and day

Room to Improve

  • πŸ› Buggy and crashes frequently
  • πŸ› Recording issues and lost entries
  • πŸ”’ Requires Face ID, no password option

More Feelings Reflection apps to explore

4
Feelings Wheel: Daily Journal
Feelings Wheel: Daily Journal
Feelings Wheel: Daily Journal
Notice. Reflect. Regulate.
Free
πŸ’ͺ Health & Fitness
(0)
5
Umingle - Video Chat Journal
Umingle - Video Chat Journal
Umingle - Video Chat Journal
Share Live Feelings on Video
Free
πŸ” Reference
(18)
6
The Feelings Wheel
The Feelings Wheel
The Feelings Wheel
Name What You're Feeling
Free
πŸ’ͺ Health & Fitness
(20)
7
Feeling Wheel
Feeling Wheel
Feeling Wheel
Identify emotions
Free

Enhance self-awareness and emotional intelligence with this tool that helps identify and track emotions effectively. Explore the feeling wheel to understand and monitor your emotional states over time.

πŸ’ͺ Health & Fitness
(106)
8
folsom feelings
folsom feelings
folsom feelings
friendship and other feelings
Free

"Folsom is a platform for sharing feelings with friends and family, promoting soulular connection through daily emotional reflections, AI-assisted vocabulary expansion, and image creation. Join the supportive community in beta to nurture relationships and express your emotions."

🌐 Social Networking
(29)
9
Sphera: Emotion & Mood Journal
Sphera: Emotion & Mood Journal
Sphera: Emotion & Mood Journal
Track your stress and feelings
Free

Track and analyze your emotions with Sphera: Emotion Tracker – a reflection journal that helps you gain insights into your feelings and emotional patterns. Start understanding yourself better today.

πŸ’ͺ Health & Fitness
(64)
10
Reflekto. Feelings Journal
Reflekto. Feelings Journal
Reflekto. Feelings Journal
Track emotions, reflect daily
Free
🌟 Lifestyle
(0)
11
Aurie: Process Your Feelings
Aurie: Process Your Feelings
Aurie: Process Your Feelings
AI Guide for Emotional Clarity
Free
πŸ’ͺ Health & Fitness
(115)
12
Feelings Diaryβ€”Emotion Tracker
Feelings Diaryβ€”Emotion Tracker
Feelings Diaryβ€”Emotion Tracker
Private Mental Health Journal
Free

This private mental health journal app allows users to track and explore their emotions with a comprehensive feelings library, visual diary, and timeline view, while providing powerful analytics and ensuring 100% privacy. By using this app, users can gain self-awareness, recognize emotional patterns, and take the first step towards personal growth and improved mental health.

πŸ’ͺ Health & Fitness
(5)
13
Triad: Daily Self-Reflection
Triad: Daily Self-Reflection
Triad: Daily Self-Reflection
Gratitude Journal & Mood Diary
Free
🌟 Lifestyle
(1)
14
pillowtalk - voice reflection
pillowtalk - voice reflection
pillowtalk - voice reflection
feel better reflecting with AI
Free

Pillowtalk is a private and secure AI-powered voice journal app that helps you understand your thoughts, emotions, and patterns through guided prompts and personalized insights. It's designed to support your mental well-being, boost self-awareness, and improve sleep by providing a safe space for self-reflection and growth.

πŸ’ͺ Health & Fitness
(302)
15
Feelings - Mood Journal
Feelings - Mood Journal
Feelings - Mood Journal
Capture your feelings
Free

This private journal app allows you to capture and track your feelings with features like image addition, bookmarking, and timeline viewing, while also providing customization options and security measures. Download the app to start recording your emotions and take advantage of its various features, including iCloud sync and passcode protection.

🌟 Lifestyle
(10)
16
Venty - Emotional Support
Venty - Emotional Support
Venty - Emotional Support
For anxiety, stress and growth
Free
πŸ’ͺ Health & Fitness
(334)
17
Entries: AI Journal & Diary
Entries: AI Journal & Diary
Entries: AI Journal & Diary
Reflect on Emotions and Ideas
Free

A journaling app that uses AI to analyze your entries, provide thought-provoking questions, and help you identify patterns in your thoughts and behaviors, empowering you to reflect on your emotions and ideas. Try it out and start gaining a deeper understanding of yourself.

πŸ“Š Productivity
(264)
18
Mood Tracker & Feelings Diary
Mood Tracker & Feelings Diary
Mood Tracker & Feelings Diary
Daily CBT Therapy Journal Care
Free

This application helps you understand and manage your emotions by logging daily thoughts and feelings in a secure space, tracking patterns, and gaining insights into your emotional well-being. Start your journey to self-discovery and emotional growth today by tracking your emotions and reflecting on your experiences.

πŸ’ͺ Health & Fitness
(25)
19
Tochi - Mood Tracker Journal
Tochi - Mood Tracker Journal
Tochi - Mood Tracker Journal
Mental Wellness & CBT Insights
Free

Track your moods, journal your thoughts, and receive support with an adorable mental health companion. Take charge of your self-care journey.

🌟 Lifestyle
(842)
20
My Daily Diary - Mood Journal
My Daily Diary - Mood Journal
My Daily Diary - Mood Journal
Mood Tracker & Daily Journal
Free

Track your daily mood, thoughts, and activities with this convenient journaling app. Reflect on your emotions and track patterns to improve your well-being. Start journaling today for a healthier mind!

🌟 Lifestyle
(10K)