This app offers tailored fitness routines for women focused on weight loss and achieving specific body goals. It provides a variety of short, effective workouts designed to be done at home with no equipment, featuring voice and video guidance.






244+ iOS apps curated and reviewed
The best female workout challenge apps on iPhone average 4.6★ across 244+ titles — we've ranked them by what real users actually keep on their phones. Updated October 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 | Free | 4.0★ (1) | No | No | May 2026 | ||
| 2 | Free | 4.6★ (8.8K) | Yes | Yes | Nov 2026 | ||
| 3 | Free | 4.1★ (10) | Yes | Yes | Nov 2026 | ||
| 4 | Free | 4.8★ (2.4K) | No | Yes | Nov 2026 | ||
| 5 | Free | 4.8★ (7.9K) | No | Yes | Nov 2026 | ||
| 6 | Free | 4.7★ (29) | Yes | Yes | Oct 2026 | ||
| 7 | Free | — | Yes | Yes | May 2026 | ||
| 8 | Free | 4.3★ (9) | Yes | Yes | Oct 2026 |






This app offers tailored fitness routines for women focused on weight loss and achieving specific body goals. It provides a variety of short, effective workouts designed to be done at home with no equipment, featuring voice and video guidance.






This app offers a 30-day fitness plan with daily increasing loads, designed for home use. It helps tone abs, buttocks, and legs, with exercises suitable for all levels. Track your progress and stay disciplined with reminders.





Target specific body areas with home-based workout routines designed for women. Achieve a toned physique and reduce fat without gym equipment. This app offers full-body workouts combining cardio and strength for efficient calorie burning.