242+ iOS apps curated and reviewed
The best female workout challenge apps on iPhone average 4.6★ across 242+ titles — we've ranked them by what real users actually keep on their phones. Updated August 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.0★ (1) | No | No | May 2026 |
| 2 |  | Free | 4.8★ (29K) | No | Yes | Aug 2026 |
| 3 |  | Free | 4.6★ (8.8K) | Yes | Yes | Aug 2026 |
| 4 |  | Free | 4.8★ (7.9K) | No | Yes | Aug 2026 |
| 5 |  | Free | 4.8★ (17K) | Yes | Yes | Aug 2026 |
| 6 |  | Free | 4.9★ (3.8K) | Yes | Yes | Aug 2026 |
| 7 |  | Free | 4.8★ (2.4K) | No | Yes | Aug 2026 |
| 8 |  | Free | 4.6★ (254) | No | Yes | Aug 2026 |
This app offers tailored fitness routines for women focused on weight loss and achieving specific body goals. It provides a variety of short, effective workouts designed to be done at home with no equipment, featuring voice and video guidance.
Achieve your fitness goals with a personalized home workout program designed for women. Tone your body, burn fat, and lose weight with quick, effective routines and video guidance. No equipment is needed, making it easy to get fit anytime, anywhere.
This app offers a 30-day fitness plan with daily increasing loads, designed for home use. It helps tone abs, buttocks, and legs, with exercises suitable for all levels. Track your progress and stay disciplined with reminders.
This app offers effective home workouts specifically designed for women to help them lose weight, tone their bodies, and build strength. It provides structured plans, personalized routines, and video guidance for various fitness goals, all without requiring any equipment.
Personalized weight-loss plans and home workouts designed for women. Choose a trainer, focus on problem areas, and track your progress with short, effective exercise routines.
Achieve a toned abdomen with a structured 30-day workout plan designed for women. This app offers daily exercises with animations and video guides to ensure proper form, helping you burn calories, trim your waistline, and build self-confidence. Workouts require no equipment and can be done anywhere, anytime.
This app offers quick, 7-minute high-intensity interval training (HIIT) workouts designed specifically for women. It provides personalized plans, various workout programs, and customizable intensity levels to help users achieve their fitness goals from home.
Achieve your fitness goals with personalized workout plans designed for women. This app offers tailored routines, motivational support, and engaging challenges to help you lose weight, tone up, and improve flexibility, all from the comfort of your home without any equipment.
This app offers effective full-body workouts designed for women to do at home without any equipment. Sessions are 20 minutes long and can be customized to fit individual fitness goals and preferences.
This app offers free home workout routines designed specifically for women to help them burn fat, tone their bodies, and achieve fitness goals. It provides animated guidance for exercises, weight loss challenges, and even diet plans for a comprehensive approach to health.
Personalized fitness plans for women adapt to your goals, equipment, and menstrual cycle. Track progress, log workouts, and monitor recovery for optimal results. Features over 100 exercises with video demos.
This app offers a comprehensive home workout planner with no equipment needed. It provides structured fitness challenges for men and women, focusing on strength building, toning, and fat burning across various muscle groups. Users can track progress and access diverse workout categories for all fitness levels.
Achieve your fitness goals with guided home workouts designed for women. Get healthier, build muscle, and lose weight in just 20 minutes per session, a few times a week. No gym equipment is required, making it easy to exercise effectively from home.
Achieve your fitness goals with a comprehensive home workout app designed for women. Features include guided exercises for weight loss, fat burning, and toning specific body parts. No equipment is needed, making it convenient for daily routines.
Target specific body areas with home-based workout routines designed for women. Achieve a toned physique and reduce fat without gym equipment. This app offers full-body workouts combining cardio and strength for efficient calorie burning.
This app offers a 28-day home workout challenge designed for women, focusing on shedding fat, building strength, and improving fitness with minimal effort. Exercises can be performed anywhere, including in bed, on a chair, or on a mat, with a special focus on toning the belly and stomach.
Embark on a 30-day fitness journey with daily workouts and HD video tutorials designed to help you lose weight and tone your body. Track your progress, achieve your fitness goals, and see noticeable results in just one month.
This app offers short, effective home workouts designed for women to burn fat and lose weight. It provides personalized plans, animation guidance, and progress tracking to help users build a consistent exercise habit and improve overall health.