Best Fitness Alarm Apps

248+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated July 2026

Finding the right fitness alarm apps can be overwhelming with so many options. We've analyzed 248+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Fitness Alarm Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1IronWake: Fitness Alarm ClockIronWake: Fitness Alarm ClockFree4.6★ (128)NoYesAug 2026
2PushClock - Loud Alarm ClockPushClock - Loud Alarm ClockFree4.7★ (5.2K)YesYesAug 2026
3Pushy - Push Ups AlarmPushy - Push Ups AlarmFree4.7★ (754)NoYesAug 2026
4FitAlarm: Exercise Alarm ClockFitAlarm: Exercise Alarm ClockFreeYesYesAug 2026
5Rise & Grind: Pushup AlarmRise & Grind: Pushup AlarmFreeNoNoMay 2026
6Forge: AlarmForge: AlarmFreeNoJul 2026
7RiseReps: Workout Alarm ClockRiseReps: Workout Alarm ClockFree5.0★ (3)NoYesAug 2026
8Tenes - AI alarmTenes - AI alarmFreeNoNoMay 2026

Top Picks for Fitness Alarm

IronWake: Fitness Alarm Clock#1

IronWake: Fitness Alarm Clock by Marc Schrefel

Stop Snoozing, Wake Up Early
Editor's Choice
💪 Health & Fitness
4.6(128 ratings)
FreeIn-App Purchases
IronWake: Fitness Alarm Clock screenshot 1
IronWake: Fitness Alarm Clock screenshot 2
IronWake: Fitness Alarm Clock screenshot 3
IronWake: Fitness Alarm Clock screenshot 4
IronWake: Fitness Alarm Clock screenshot 5

This alarm clock requires you to complete a fitness mission using your camera to turn it off. It uses pose detection to confirm reps for exercises like squats and push-ups, helping you build a consistent morning workout habit.

Pushy - Push Ups Alarm#3

Pushy - Push Ups Alarm by Iuri Jorbenadze

anti oversleep fitness alarm
Worth Considering
💪 Health & Fitness
4.7(754 ratings)
FreeIn-App Purchases
Pushy - Push Ups Alarm screenshot 1
Pushy - Push Ups Alarm screenshot 2
Pushy - Push Ups Alarm screenshot 3
Pushy - Push Ups Alarm screenshot 4
Pushy - Push Ups Alarm screenshot 5
Pushy - Push Ups Alarm screenshot 6

This alarm app requires you to perform a set number of push-ups, counted via your device's camera, to turn it off. It's designed for heavy sleepers and chronic snoozers to ensure they wake up and stay awake.

More Fitness Alarm apps to explore

4
FitAlarm: Exercise Alarm Clock
FitAlarm: Exercise Alarm Clock
FitAlarm: Exercise Alarm Clock
Heavy sleepers, Stop snoozing
Free
💪 Health & Fitness
(0)
5
Rise & Grind: Pushup Alarm
Rise & Grind: Pushup Alarm
Rise & Grind: Pushup Alarm
No Snooze. Pump Your Morning.
Free
💪 Health & Fitness
(0)
6
Forge: Alarm
Forge: Alarm
Forge: Alarm
by Sanchay Gumber
Free
💪 Health & Fitness
(0)
7
RiseReps: Workout Alarm Clock
RiseReps: Workout Alarm Clock
RiseReps: Workout Alarm Clock
Wake Up Early — No More Snooze
Free

This alarm clock requires you to complete a set number of physical exercises, counted by your camera, before it can be turned off. It offers strict modes to prevent phone usage and accountability features to share progress with friends.

Camera-verified exercise countingNo snooze buttonFull phone lockdown mode
💪 Health & Fitness
(3)
free with in-app purchases
8
Tenes - AI alarm
Tenes - AI alarm
Tenes - AI alarm
by EMMANUEL ERMIAS KEBEDE
Free
💪 Health & Fitness
(0)
9
PushWake: Push-Up Alarm Clock
PushWake: Push-Up Alarm Clock
PushWake: Push-Up Alarm Clock
Wake up early, stop snoozing
Free
💪 Health & Fitness
(0)
10
Repwake: No Snooze Alarm Clock
Repwake: No Snooze Alarm Clock
Repwake: No Snooze Alarm Clock
Tasks for Heavy Sleepers
Free
📚 Education
(0)
11
WalkUp Alarm
WalkUp Alarm
WalkUp Alarm
Walk to Turn Off Your Alarm
$2.99
💪 Health & Fitness
(0)
12
SuperAlarm - Loud Alarm Clock
SuperAlarm - Loud Alarm Clock
SuperAlarm - Loud Alarm Clock
Wake Up Heavy Sleepers, Snooze
Free

This app helps you establish healthy daily routines and form habits for a successful life. It offers engaging alarm missions to combat drowsiness and special features for heavy sleepers, ensuring you wake up on time.

Wake-up missions (math, memory, scanning)Wake up check for heavy sleepersCustomizable alarm names and memos
🌟 Lifestyle
(4.5K)
free with in-app purchases
13
Rizen: Alarm & Micro Workouts
Rizen: Alarm & Micro Workouts
Rizen: Alarm & Micro Workouts
Wake up. Move all day. Win.
Free

This alarm clock forces you to get out of bed by requiring you to complete tasks like solving math problems or scanning QR codes. It also offers a bedtime soundscape feature to help you fall asleep peacefully.

Task-based alarm dismissalMath problem challengesQR code scanning
🔧 Utilities
(8)
free
14
Momentum: Morning Alarm
Momentum: Morning Alarm
Momentum: Morning Alarm
Start your day with intent.
Free
$1.99 | 100% OFF

This alarm app requires you to complete physical exercises, verified by your camera, to turn off. It offers unlimited alarms and streak tracking in its free tier, with advanced challenges and features available through a subscription.

Camera-verified exercise challengesNo snooze buttonMultiple alarm sounds
🌟 Lifestyle
(3)
freemium
15
Warrior Fitness.
Warrior Fitness.
Warrior Fitness.
by Transformation Gym Inc
Free
💪 Health & Fitness
(0)
16
Personal Alarm Watch
Personal Alarm Watch
Personal Alarm Watch
by PPP Taking Care
Free
💪 Health & Fitness
(0)
17
Outta Bed: Walk to stop alarm
Outta Bed: Walk to stop alarm
Outta Bed: Walk to stop alarm
First Step Counter Alarm App
Free

This app requires you to walk a set distance to turn off your alarm, ensuring you get out of bed. It offers custom alarm sounds, energizing wake-up tones, and science-based sleep sounds for a better sleep experience.

Walk to stop alarmCustomizable alarm soundsEnergizing wake-up tones
💪 Health & Fitness
(1)
free
18
Jolt: Workout Alarm Clock
Jolt: Workout Alarm Clock
Jolt: Workout Alarm Clock
Heavy Sleeper Exercise Tracker
Free
💪 Health & Fitness
(0)
19
Roostavo - Mission Alarm Clock
Roostavo - Mission Alarm Clock
Roostavo - Mission Alarm Clock
The rooster that gets you up!
Free

This alarm clock requires users to complete a morning quest to turn off the alarm, preventing snoozing and ensuring users are out of bed. It offers various interactive challenges and optional app blocking to maintain focus.

Interactive morning questsLock Screen and Dynamic Island integrationOptional morning app blocking
📊 Productivity
(5)
subscription
20
Otto Alarm
Otto Alarm
Otto Alarm
by Felipe Borba
Free
💪 Health & Fitness
(0)

FAQ about Fitness Alarm

What are the best fitness alarm apps for iPhone?
IronWake: Fitness Alarm Clock tops our fitness alarm apps ranking as of July 2026, with a 4.6-star average from 128 App Store ratings, and it's free to download.
Yes — 19 of the top fitness alarm apps we rank are free to download, including IronWake: Fitness Alarm Clock and PushClock - Loud Alarm Clock.
IronWake: Fitness Alarm Clock has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 248+ fitness alarm apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
When your alarm rings, IronWake activates your camera and requires you to complete a chosen fitness mission, such as squats or push-ups. Its pose detection technology confirms each rep before the alarm can be turned off.
IronWake offers 6 different workout missions: Squats, Jumps, Push-ups, Plank, Jumping Jacks, and Sit-ups. Some missions are unlocked with IronWake Pro.

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