Best Fitness Coach Free Apps

247+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated July 2026

Whether you're new to fitness coach free or looking for an upgrade, our curated collection of 247+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Fitness Coach Free Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Fitness Coach - Workout PlanFitness Coach - Workout PlanFree4.5★ (73K)YesYesJul 2026
2Gymshark Training and FitnessGymshark Training and FitnessFree4.9★ (13K)YesNoJul 2026
3Workout for Women: Home & GymWorkout for Women: Home & GymFree4.8★ (530K)YesYesJul 2026
4Fitluma: AI Fitness CoachFitluma: AI Fitness CoachFreeYesNoJul 2026
5FitCoach: 개인 휘트니스, 매일 집에서 운동하기FitCoach: 개인 휘트니스, 매일 집에서 운동하기Free4.7★ (65K)NoYesJul 2026
6Fitbod: Gym & Fitness PlannerFitbod: Gym & Fitness PlannerFree4.8★ (278K)NoYesJul 2026
7Fitness App (ABC Trainerize)Fitness App (ABC Trainerize)Free4.9★ (65K)NoNoJul 2026
8Gymverse: Gym Workout PlannerGymverse: Gym Workout PlannerFree4.8★ (164K)NoYesJul 2026

Top Picks for Fitness Coach Free

Fitness Coach - Workout Plan#1

Fitness Coach - Workout Plan by Luni

Lose Weight, Build Abs & Butt
Editor's Choice
💪 Health & Fitness
4.5😐(73K ratings)
FreeAdsIn-App Purchases
Fitness Coach - Workout Plan screenshot 1
Fitness Coach - Workout Plan screenshot 2
Fitness Coach - Workout Plan screenshot 3
Fitness Coach - Workout Plan screenshot 4
Fitness Coach - Workout Plan screenshot 5
Fitness Coach - Workout Plan screenshot 6

Personalized workout plans adapt to your fitness goals and level, whether you train at home, the gym, or outdoors. Access numerous training sessions and hundreds of exercises to target all muscle groups. Track your progress over time and stay motivated with 30-minute sessions.

What We Love

  • 🚀 Great workouts
  • 🚀 Diverse workout options
  • 🚀 Helpful meal plans
  • 👍 Easy to use

Room to Improve

  • 💰 Expensive subscription
  • 💰 Paywall for many features
  • 🐛 Buggy and crashes
Gymshark Training and Fitness#2

Gymshark Training and Fitness by Gymshark Ltd

Training App
Strong Contender
💪 Health & Fitness
4.9😊(13K ratings)
FreeAds
Gymshark Training and Fitness screenshot 1
Gymshark Training and Fitness screenshot 2
Gymshark Training and Fitness screenshot 3
Gymshark Training and Fitness screenshot 4
Gymshark Training and Fitness screenshot 5
Gymshark Training and Fitness screenshot 6

This app offers thousands of free workouts and personalized training plans designed by athletes and trainers. Track your progress, discover new routines, and build lasting healthy habits with guided programs and customizable options for all fitness levels.

What We Love

  • 👍 Easy to navigate and find exercises
  • 👍 Visually pleasing app
  • 👍 Ability to create custom exercises
  • 👍 Variety of pre-made workouts

Room to Improve

  • 🐛 Logging out issues causing data loss
  • 🐛 Glitchy timer and screen freezing
  • 🐛 Inability to edit previous workout data
Workout for Women: Home & Gym#3

Workout for Women: Home & Gym by Fast Builder Limited

Workout Planner, Weight Loss
Worth Considering
💪 Health & Fitness
4.8😊(530K ratings)
FreeAdsIn-App Purchases
Workout for Women: Home & Gym screenshot 1
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Workout for Women: Home & Gym screenshot 3
Workout for Women: Home & Gym screenshot 4
Workout for Women: Home & Gym screenshot 5
Workout for Women: Home & Gym screenshot 6

This app offers personalized home and gym workouts designed for women, featuring a variety of exercise types like yoga, strength, and cardio. It provides easy-to-follow instructions, progress tracking, and expert guidance to help users achieve their fitness goals conveniently and safely.

What We Love

  • 💪 Effective workouts
  • 🕰️ Convenient short workouts
  • 🎨 Variety of workout options
  • 🎧 Motivating music and guidance

Room to Improve

  • 🔒 Paywall for some features
  • 🔄 Repetitive workouts
  • 🤔 Questionable exercise recommendations

More Fitness Coach Free apps to explore

4
Fitluma: AI Fitness Coach
Fitluma: AI Fitness Coach
Fitluma: AI Fitness Coach
Workouts, exercises, tracking
Free
💪 Health & Fitness
(0)
5
FitCoach: 개인 휘트니스, 매일 집에서 운동하기
FitCoach: 개인 휘트니스, 매일 집에서 운동하기
FitCoach: 개인 휘트니스, 매일 집에서 운동하기
체중감량: 집에서 휘트니스하기
Free

This app provides personalized daily workouts and training plans to help users achieve their fitness goals, such as weight loss and toning. It offers features like step tracking, audio prompts, and workout history to support a healthy lifestyle without requiring gym visits.

Personal training plansStep trackerWorkout history
💪 Health & Fitness
(65K)
subscription
6
Fitbod: Gym & Fitness Planner
Fitbod: Gym & Fitness Planner
Fitbod: Gym & Fitness Planner
AI Personal Trainer & Workouts
Free

This app creates personalized AI-driven workout plans to help you build muscle, gain strength, and lose weight. It adapts to your fitness level and available equipment, offering over 1000 exercises with video guides. Track your progress and get support from trainers.

AI-generated customized workout plansAdaptive AI learns from user editsOver 1000 exercises with video guides
💪 Health & Fitness
(278K)
subscription
7
Fitness App (ABC Trainerize)
Fitness App (ABC Trainerize)
Fitness App (ABC Trainerize)
by TSR Gym Technik Ltd.
Free

This app connects fitness professionals with their clients, offering tools for online coaching, personalized training plans, nutrition guidance, and progress tracking. It aims to enhance client engagement and help individuals achieve their health goals through a comprehensive digital experience.

Client engagement toolsOnline training plan deliveryNutrition and habit coaching
💪 Health & Fitness
(65K)
freemium
8
Gymverse: Gym Workout Planner
Gymverse: Gym Workout Planner
Gymverse: Gym Workout Planner
Weight Lifting Fitness Trainer
Free

This AI-powered fitness trainer creates personalized, multi-week workout plans that adapt to your progress and goals. It offers expert video guidance for each exercise, tracks your progress visually, and provides motivational insights. Enjoy tailored workouts that avoid disliked or injured areas, with options for strength training, cardio, and more.

AI-generated personalized workout plansAdaptive training based on progressExpert video exercise guidance
💪 Health & Fitness
(164K)
free with in-app purchases
9
Freeletics Personal AI Trainer
Freeletics Personal AI Trainer
Freeletics Personal AI Trainer
Weight loss challenge & goals
Free

This app provides a personalized AI fitness coach for workouts at home or in the gym. It adapts to your fitness level and goals, offering a variety of training styles and exercises. Join a large community for motivation and track your progress.

AI-powered personalized training plansHome and gym workout optionsVariety of workout styles (HIIT, bodyweight, weights, cardio)
💪 Health & Fitness
(22K)
free with in-app purchases
10
Fitness AI Gym Workout Planner
Fitness AI Gym Workout Planner
Fitness AI Gym Workout Planner
Personal Trainer: Muscle Coach
Free

This app uses an advanced algorithm to create personalized workout plans for home or gym. It optimizes sets, reps, and weights to help you build muscle, get toned, or lose weight efficiently. Track your progress and achieve your fitness goals with data-driven routines.

Personalized AI workout plansOptimized sets, reps, and weightsHome and gym workout options
💪 Health & Fitness
(56K)
free with in-app purchases
11
Home Fitness for Weight Loss
Home Fitness for Weight Loss
Home Fitness for Weight Loss
Workout Exercises to Get Fit
Free

This app provides personalized workout plans and meal suggestions to help you achieve your weight loss and fitness goals. It includes features like heart rate monitoring, water tracking, and seamless integration with Apple Health.

Personalized training plansHeart rate monitoringWater balance tracking
💪 Health & Fitness
(59K)
free with in-app purchases
12
Тренировки дома -фитнес тренер
Тренировки дома -фитнес тренер
Тренировки дома -фитнес тренер
Силовые тренировки, упражнения
Free

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

Personalized workout plans500+ varied workoutsSmart workout tracker
💪 Health & Fitness
(119K)
free with in-app purchases
13
Muscle Booster Workout Tracker
Muscle Booster Workout Tracker
Muscle Booster Workout Tracker
Gym calisthenics & weight loss
Free

This app acts as a personal trainer, creating customized workout plans for muscle gain, weight loss, or recovery. It offers a vast library of exercises and challenges for home or gym, adapting to your available equipment and goals.

Personalized workout plans1000+ exercise libraryHome and gym workouts
💪 Health & Fitness
(136K)
free with in-app purchases
14
MyFitCoach - Workout Planner
MyFitCoach - Workout Planner
MyFitCoach - Workout Planner
Fitness & Strength Training
Free

This app creates personalized strength training plans based on scientific principles to help you build muscle effectively. It adapts to your schedule, equipment, and fitness level, offering guidance on exercises and tracking your progress.

Personalized workout plansScience-based strength trainingExercise database with instructions
💪 Health & Fitness
(5.9K)
subscription
15
30 Day Fitness at Home
30 Day Fitness at Home
30 Day Fitness at Home
Home Workout for Women To Burn
Free

Achieve weight loss and muscle gain with personalized home workout plans and professional guides. This app offers a variety of exercises and customized routines, with an AI trainer to answer your fitness questions. See results in 30 days with zero equipment needed.

Personalized workout plansZero-equipment home workoutsAI fitness trainer
💪 Health & Fitness
(28K)
subscription
16
BetterMe: Health Coaching
BetterMe: Health Coaching
BetterMe: Health Coaching
필라테스, 맨몸운동, 요가
Free

This app provides personalized workout and meal plans, progress tracking, and mental wellness tips. It offers 1-on-1 coaching, guided challenges, and integrates with health trackers for a comprehensive view of your well-being.

Personalized workout and meal plans1-on-1 coaching and daily check-insProgress tracking and in-depth stats
💪 Health & Fitness
(710K)
free with in-app purchases
17
Workout For Women Fitness Plan
Workout For Women Fitness Plan
Workout For Women Fitness Plan
Lose Weight Home. Get Fit Gym
Free

This app offers a 30-day fitness plan with daily increasing loads, designed for home use. It helps tone abs, buttocks, and legs, with exercises suitable for all levels. Track your progress and stay disciplined with reminders.

30-day workout plan3 difficulty levelsPersonalized training creation
💪 Health & Fitness
(8.8K)
free with in-app purchases
18
Daily Workouts - Home Fitness
Daily Workouts - Home Fitness
Daily Workouts - Home Fitness
Quick Exercise Routine Trainer
Free

This app offers guided home workout routines for weight loss, fat burning, strength building, and muscle toning. It provides quick, effective sessions from 5 to 30 minutes, suitable for all fitness levels and genders. Create custom routines and track progress with health app integration.

Quick & effective workouts (5-30 min)Workout challenges for consistencyHundreds of exercises for all muscle groups
💪 Health & Fitness
(44K)
free with in-app purchases
19
Zing AI: Home & Gym Workouts
Zing AI: Home & Gym Workouts
Zing AI: Home & Gym Workouts
Fitness Tracker & Planner
Free

This AI-powered fitness coach provides personalized workout plans and real-time feedback using your smartphone's camera. It analyzes body composition, tracks progress, and adapts routines based on your energy levels, mood, and sleep for a transformative fitness journey.

AI-powered personalized workoutsReal-time form monitoringAI body composition analysis
💪 Health & Fitness
(31K)
subscription
20
Avida: 1-on-1 Fitness Coach
Avida: 1-on-1 Fitness Coach
Avida: 1-on-1 Fitness Coach
Work with your elite trainer
Free

Connect with an elite fitness coach for personalized training plans and daily support. Track your progress with guided workouts and stay motivated on your fitness journey, wherever you are.

Personalized training plansDaily coach communicationGuided video workouts
💪 Health & Fitness
(757)
free

FAQ about Fitness Coach Free

What are the best fitness coach free apps for iPhone?
Fitness Coach - Workout Plan tops our fitness coach free apps ranking as of July 2026, with a 4.5-star average from 73K App Store ratings, and it's free to download.
Fitness Coach - Workout Plan shows ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 247+ fitness coach free apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
This app provides personalized workout plans tailored to your specific fitness goals and current level. It offers a library of training sessions and hundreds of exercises that can be performed at home, in the gym, or outdoors. The app also helps you track your progress over time.
Key features include personalized programs based on your goals and level, a wide variety of training sessions, hundreds of exercises for all muscle groups, and the ability to follow your evolution and progress over weeks. Sessions are designed to be around 30 minutes long.