Best Flex Fitness Training Apps

Variety of fitness programsPersonalized progress trackingReal-time leaderboard

Access a variety of fitness programs designed for different lifestyles and goals, inspired by a 5x CrossFit Games Champion. Track progress, view coaching videos, and engage with a supportive community. Programs cater to all skill levels, from quick gym sessions to elite competition training.

Flex: Workout Tracker & Log

(3.1K)

free

Track Lifts · PRs · AI Coach

AI-generated workout plansSet-by-set tracking with rest timerSuperset support

This app logs every workout set, tracks personal records, and generates personalized fitness plans. It also offers nutrition tracking, progress insights, and an AI coach for guidance. Stay motivated with streaks and badges, and share your progress with others.

STNDRD Workout & Fitness Plans

(6)

freemium

Strength Training Programs

Follow champion-designed bodybuilding programsTrack sets, reps, weight, and restLog lifts and monitor strength progress

This app provides structured bodybuilding workout programs designed by a champion. It helps users track progress, log lifts, and incorporate advanced training techniques. Nutrition tracking and community support are also included to foster consistency and muscle growth.

(3.7K)

Motra AI Workout Fitness Coach

Watch Gym Strength Training

Automatic exercise tracking with Apple Watch motionTracks over 470 exercise types hands-freeAI-generated personalized workout plans

This app automatically tracks your gym strength training exercises using only your Apple Watch's motion. It offers AI-generated personalized workouts based on your recovery and goals, eliminating manual logging.

(3K)

Top rated fitness training app

STRNG

Personalized workout plansComprehensive exercise libraryOn-demand fitness classes

This fitness app offers personalized workout plans and nutrition guidance from influential fitness experts. It provides a comprehensive exercise library, on-demand classes, and a supportive community to help users achieve their health and physique goals.

(3.8K)

TrainHeroic: Strength Training

Gym Tracker, Workout Log Plans

Workout tracker and logWorkout planner and libraryExercise demo videos

This app helps users track gym workouts, plan training sessions, and monitor progress. It offers exercise demo videos, coaching points, and features to celebrate achievements like personal records and total volume lifted.

(1.8K)

Splits Training, Do the Splits

30 Day Splits Challenge

Splits training for all levelsStep-by-step directions30-day splits challenge

Achieve full splits with guided, step-by-step training designed for all levels. This app offers a 30-day challenge combining static and dynamic stretches to improve flexibility, balance, and prevent injuries. Customize your routine and track progress with daily 10-minute sessions.

MTNTOUGH Fitness & Resilience

(3.7K)

subscription

Hunting / Tactical Training

Functional fitness workoutsMental toughness trainingDaily workout programs

This app provides functional fitness and resilience training designed for athletes and hunters. It offers daily workouts, mental toughness programs, and expert coaching to build physical and mental strength for demanding activities and everyday life.

Workout Timer Custom Intervals

(3.3K)

subscription

Flex Fitness Jungle Gym

Fitness, Circuit, AMRAP, EMOM

Customizable interval timersSupports HIIT, Tabata, WOD, Crossfit, EMOM, AMRAPHistorical workout tracking

This app offers customizable interval timers for various training styles like HIIT, Tabata, and Crossfit. Track your progress, enjoy background music, and switch between light and dark modes to enhance your fitness routine.

(137)

Caliber: Strength Training

Workout Planner & Tracker

Unlimited workout creation and tracking600+ exercise tutorials with videosWorkout groups for training with friends

This app offers science-based strength training, including workout planning, tracking, and exercise tutorials. It supports individual training, group workouts, and offers optional upgrades for personalized plans, advanced features, and one-on-one coaching.

(5.8K)

123 Flex: Stretching Workouts

Flexibility fitness routines

Personalized AI workout plansProgress tracking and reassessments3D animated stretch demonstrations

This app provides personalized stretching and flexibility routines based on your fitness goals and physical condition. It features AI-driven program generation, progress tracking, and visual demonstrations to guide your workouts.

FLEX Fitness Coaching For PTs

(2)

freemium

Personal Training App

Client management and progress trackingPersonalized workout and training plan creationIntegrated scheduling and booking

This comprehensive platform empowers fitness professionals to manage clients, create personalized training plans, and streamline business operations. It offers customizable branding, automated reporting, and advanced analytics to enhance client engagement and boost business growth.

Stretching Mobility: STRETCHIT

(0)

free

Stretch, Flexibility, Splits

Flexibility training for splits and backbendsMobility exercises for athletic performancePersonalized training recommendations

This app offers guided flexibility and mobility training to improve athletic performance, reduce pain, and increase range of motion. It provides personalized recommendations, curated programs, and challenges to help users build a consistent stretching habit and achieve their fitness goals.

(15K)

Weight Lifting Tracker: WeFLEX

Fitness AI Weightlifting Coach

AI-powered workout generatorCustomizable workout plansSmart tracking of sets, reps, and calories

This app acts as an AI-powered personal trainer and workout planner. It generates customized routines, tracks progress, and offers social features to keep users motivated. Whether you aim to lose weight, build muscle, or improve overall fitness, it adapts to your goals and experience level.

Bluetooth Interval Timer

Control external LED displaysMultiple customizable timer modes (Tabata, EMOM, etc.)Save and recall favorite workouts

This app offers advanced interval training timing with customizable modes and the ability to control an external LED display. It integrates with wearables and heart rate monitors for a comprehensive workout experience.

Flash Reflex Training

Flash reflex training systemVisual cue and prompt generationCustomizable activity creation

This app controls smart training pods to provide visual cues for athletic training. It helps improve speed, agility, and reaction times through customizable drills and real-time progress tracking. Users can choose from pre-set activities or create their own to push their limits.

(230)