Best Fobia Apps & Games

70+ iOS apps & games curated and reviewed

4.2 avg rating
19 free apps & games
Updated June 2026

Finding the right fobia app can be overwhelming with so many options. We've analyzed 70+ apps and games to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Top Picks for Fobia

Fobia#1

Fobia by Tapteek

An indie puzzle adventure
Editor's Choice
šŸŽ® Games
3.3(3 ratings)
$2.99
Fobia screenshot 1
Fobia screenshot 2
Fobia screenshot 3
Fobia screenshot 4
Fobia screenshot 5

In this puzzle adventure game, a little girl must overcome her fears and navigate through a mysterious world filled with obstacles, enemies, and challenging puzzles to escape. With a unique hand-drawn art style and atmospheric sound design, players can experience a thrilling adventure with multiple endings.

Dare: Panic & Anxiety Relief#2

Dare: Panic & Anxiety Relief by BMD Publishing Ltd

Antistress, Stop Attacks
Strong Contender
šŸ’Ŗ Health & Fitness
4.8😊(6.4K ratings)
FreeAdsIn-App Purchases
Dare: Panic & Anxiety Relief screenshot 1
Dare: Panic & Anxiety Relief screenshot 2
Dare: Panic & Anxiety Relief screenshot 3
Dare: Panic & Anxiety Relief screenshot 4
Dare: Panic & Anxiety Relief screenshot 5
Dare: Panic & Anxiety Relief screenshot 6

"Experience thrilling challenges with our app that dares you to confront your fears and overcome obstacles. Engage in adrenaline-pumping activities and join a community of like-minded adventurers. Download now and push your limits!"

What We Love

  • šŸ‘ Life-changing app
  • šŸš€ Effective techniques for managing anxiety
  • šŸ’” Unique approach to dealing with anxiety
  • šŸ‘ Calming and reassuring voice

Room to Improve

  • šŸ› Technical issues with the app not working properly
  • šŸ’° Subscription cost may be too high for some users
  • šŸ”’ Difficulty accessing premium content after purchase
Rootd: Panic Attacks & Anxiety#3

Rootd: Panic Attacks & Anxiety by Simply Rooted Media Inc.

Stress Relief CBT Relax Games
Worth Considering
šŸ’Ŗ Health & Fitness
4.8😊(10K ratings)
FreeAdsIn-App Purchases
Rootd: Panic Attacks & Anxiety screenshot 1
Rootd: Panic Attacks & Anxiety screenshot 2
Rootd: Panic Attacks & Anxiety screenshot 3
Rootd: Panic Attacks & Anxiety screenshot 4
Rootd: Panic Attacks & Anxiety screenshot 5
Rootd: Panic Attacks & Anxiety screenshot 6

This app provides tools to help users manage panic attacks with features like guided breathing exercises, visualizations, and progress tracking. Take control of your anxiety with Rootd today!

What We Love

  • šŸ’— Helps with anxiety and panic attacks
  • šŸ§˜ā€ā™€ļø Useful breathing and relaxation exercises
  • šŸ“š Informative lessons on understanding anxiety
  • šŸ†“ Provides helpful free features

Room to Improve

  • šŸ’° Paid features can be expensive
  • šŸ› Some technical issues like app crashes
  • 🚫 Limited free content, need to pay for full access

More Fobia apps to explore

4
Breathe & Sleep – BreathCoach+
Breathe & Sleep – BreathCoach+
Breathe & Sleep – BreathCoach+
Breathe to Calm Anxiety Stress
Free

This application helps users relax, focus, and relieve stress through personalized breathing exercises and techniques, offering a holistic approach to calm anxiety, improve sleep, and boost energy. Start your journey to a balanced mind and healthier life with a tailored plan and variety of practices suitable for all levels.

šŸ’Ŗ Health & Fitness
(40)
5
Phobias 500 Scary Encyclopedia
Phobias 500 Scary Encyclopedia
Phobias 500 Scary Encyclopedia
Dictionary of Fears Compendium
Free

Discover an extensive collection of 500 phobias and their definitions, and learn about the various fears that affect up to 18% of Americans. Download this free app to explore, save, and share your favorite phobias with others.

šŸ“š Books
(15)
6
SnooBu - Baby Logs & Analysis
SnooBu - Baby Logs & Analysis
SnooBu - Baby Logs & Analysis
Tracking & Sleep Predictions
Free
šŸ„ Medical
(0)
7
Sky Guru Fear of flying help
Sky Guru Fear of flying help
Sky Guru Fear of flying help
turbulence and much more
Free

Experience peace of mind during flights with real-time explanations of aviation details and turbulence forecasts. Get support, education, and insights for a comfortable and informed journey. Download now for a stress-free flying experience.

āœˆļø Travel
(5)
8
Panic Attacks or Anxiety?
Panic Attacks or Anxiety?
Panic Attacks or Anxiety?
Panic Attacks & Anxiety Relief
Free

An app designed to help users manage panic attacks and anxiety through guided breathing exercises, cognitive behavioral therapy techniques, and relaxation tools. Take control of your anxiety with our supportive features and regain peace of mind.

šŸ’Ŗ Health & Fitness
(98)
9
oVRcome
oVRcome
oVRcome
VR Exposure Therapy
Free

"Conquer phobias with oVRcome's VR Exposure Therapy. Access guided exposure sessions, coping strategies, and calming techniques to overcome fears at your own pace. Start your journey to a happier, healthier life today."

šŸ’Ŗ Health & Fitness
(21)
10
Terapial: Counseling & Therapy
Terapial: Counseling & Therapy
Terapial: Counseling & Therapy
24/7 Professional Therapy
Free

This platform provides convenient, affordable, and private access to professional therapy services, allowing users to find a suitable therapist, send messages, and schedule live sessions. With flexible subscription plans and licensed therapists available 24/7, users can get the support they need anytime, anywhere.

šŸ„ Medical
(1)
11
Subconsciously — Hypnotherapy
Subconsciously — Hypnotherapy
Subconsciously — Hypnotherapy
Hypnosis Relief Anxiety Stress
Free

Immerse yourself in daily hypnosis sessions designed to enhance your mind and improve well-being. Unlock the power of your subconscious with tailored sessions for various goals. Start your transformative journey today.

šŸ’Ŗ Health & Fitness
(116)
12
Exposure - Face Your Fears
Exposure - Face Your Fears
Exposure - Face Your Fears
by Inquiry Health LLC
Free

This application helps users overcome their fears and anxieties through exposure therapy, a proven technique that involves gradually exposing oneself to feared objects or situations. By creating a fear hierarchy, completing exposure tasks, and tracking anxiety levels, users can work to overcome phobias, social anxiety, PTSD, and other anxiety disorders.

šŸ„ Medical
(6)
13
Bia
Bia
Bia
The Phobia Recovery App
Free

Bia is an interactive self-help tool designed to help you overcome emetophobia, a phobia of vomiting. Based on evidence-based therapies, Bia provides tailored versions for adults and kids, the ability to connect with your therapist, and resources for parents to support your recovery journey. Start your journey to a life free from emetophobia with Bia today.

šŸ’Ŗ Health & Fitness
(17)
14
wingwave
wingwave
wingwave
by Besser-Siegmund-Institut GmbH
Free

This self-coaching application helps you reduce stress, increase well-being, and boost mental performance through music, "Magic Words," and exercises, allowing you to achieve inner balance and reach your goals. Try it now and start strengthening your mental potential and improving your overall sense of well-being.

šŸ’Ŗ Health & Fitness
(47)
15
ZeroPhobia - Fear of Heights
ZeroPhobia - Fear of Heights
ZeroPhobia - Fear of Heights
Getting rid of fear of heights
Free

This application helps people overcome their fear of heights through a self-guided, virtual reality-based treatment program, developed by leading psychologists and therapists. With a virtual therapist's guidance, users work through six engaging modules to confront and manage their fear in a safe and gamified environment.

šŸ„ Medical
(9)
16
Panic Disorder Test
Panic Disorder Test
Panic Disorder Test
Panic Attack Signs + Symptoms
Free

Evaluate your risk for a mental health disorder characterized by recurrent panic attacks with a 15-item questionnaire. Assess your panic disorder severity and take your first steps to recovery today, but consult a physician for a proper diagnosis and treatment.

šŸ„ Medical
(30)
17
Mindable: Panic & Agoraphobia
Mindable: Panic & Agoraphobia
Mindable: Panic & Agoraphobia
Start your treatment
Free

This behavioral therapy app helps individuals overcome panic disorder and agoraphobia through a three-step treatment process, utilizing evidence-based cognitive behavioral therapy methods. By using the app, users can learn to understand and manage their fears, becoming more independent and confident in their daily lives.

šŸ„ Medical
(3)
18
No More Fear of Flying
No More Fear of Flying
No More Fear of Flying
Heal from the fear of flying
Free

This application helps users overcome their fear of flying by providing answers to their questions, sources of anxiety, and advice for flights, as well as entertainment for in-air travel. By unlocking the premium version through a yearly subscription, users can access unlimited content without ads and start traveling with confidence.

āœˆļø Travel
(2)
19
Phobia Pal
Phobia Pal
Phobia Pal
Journey to Freedom From Fear
Free
🌟 Lifestyle
(7)
20
Calm Skies: Flying Fear Relief
Calm Skies: Flying Fear Relief
Calm Skies: Flying Fear Relief
Fear of Flying & Anxiety
Free
šŸ’Ŗ Health & Fitness
(0)

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