Best Focus Control Apps

243+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated June 2026

Every iPhone needs a few good focus control apps. We benchmark 243+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Top Picks for Focus Control

Opal: Screen Time Control#1

Opal: Screen Time Control by OPAL OS CORPORATION

Focus, App Blocker & Timer
Editor's Choice
📊 Productivity
4.8😊(75K ratings)
FreeAdsIn-App Purchases
#35in Productivity
Opal: Screen Time Control screenshot 1
Opal: Screen Time Control screenshot 2
Opal: Screen Time Control screenshot 3
Opal: Screen Time Control screenshot 4
Opal: Screen Time Control screenshot 5
Opal: Screen Time Control screenshot 6

A screen time management app that helps users focus by blocking distracting apps and tracking screen time usage. Take control of your digital habits and boost productivity with Opal.

What We Love

  • 👍 Helps reduce screen time
  • 🚀 Effective at blocking distracting apps
  • 💡 Customizable blocking schedules
  • 🎨 Aesthetically pleasing design

Room to Improve

  • 💰 Expensive subscription
  • 🐛 Buggy and unreliable at times
  • 🔓 Easy to bypass blocks in some cases
Brainrot: Screen Time Control#2

Brainrot: Screen Time Control by Smolworks Inc

App Blocker & Focus Timer
Strong Contender
📊 Productivity
4.5😐(12K ratings)
FreeIn-App Purchases
#89in Productivity
Brainrot: Screen Time Control screenshot 1
Brainrot: Screen Time Control screenshot 2
Brainrot: Screen Time Control screenshot 3
Brainrot: Screen Time Control screenshot 4
Brainrot: Screen Time Control screenshot 5
Brainrot: Screen Time Control screenshot 6

Tame your mindless scrolling with a simple and intuitive app that helps you set boundaries and stay focused. Create custom blocking schedules, set daily time limits, and get detailed insights into your screen time habits to keep your mind healthy.

What We Love

  • 🚀 Reduces screen time
  • 👍 Helpful for productivity
  • 🥰 Great app
  • 💯 Highly recommended

Room to Improve

  • 💰 Requires paid subscription
  • 🙅‍♀️ No free version available
  • 😤 Forced to pay to use
Focus@Will: Control Your ADD#3

Focus@Will: Control Your ADD by Dulcetta Inc

Music For Your Brain
Worth Considering
📊 Productivity
4.2😐(649 ratings)
FreeIn-App Purchases
Focus@Will: Control Your ADD screenshot 1
Focus@Will: Control Your ADD screenshot 2
Focus@Will: Control Your ADD screenshot 3
Focus@Will: Control Your ADD screenshot 4
Focus@Will: Control Your ADD screenshot 5
Focus@Will: Control Your ADD screenshot 6

Enhance your focus and productivity with personalized brain music tailored to your specific brain type. Try our app with a 7-day free trial, featuring offline mode, productivity tracking, focus timer, and a money-back guarantee. Join over 2,000,000 users, including professionals from top companies like Google and Apple, in optimizing your work sessions now!

What We Love

  • 🚀 Helps with focus and productivity
  • 🎶 Great background music
  • 👍 Customizable channels and settings
  • 💡 Scientifically designed to aid concentration

Room to Improve

  • 🐛 Buggy app with frequent crashes
  • 🔋 High battery consumption
  • 💰 Expensive subscription

More Focus Control apps to explore

4
Focus Keeper - Pomodoro Timer
Focus Keeper - Pomodoro Timer
Focus Keeper - Pomodoro Timer
ADHD Organizer & Productivity
Free

Improve productivity with a timed focus approach using this app that features task management, customizable sessions, and productivity tracking. Enhance your work efficiency with timed 25-minute focus sessions and 5-minute breaks in between tasks. Try it now and boost your productivity!

📊 Productivity
(31K)
5
OffScreen: Screen Time Control
OffScreen: Screen Time Control
OffScreen: Screen Time Control
App blocker for focus
Free

OffScreen is an app that helps track and control phone usage for better focus. Features include screen time tracking, setting disable times for social apps, focus modes like Pomodoro, visualizing data, and breaking digital detox challenges. Take control of your screen time and stay focused with OffScreen.

💪 Health & Fitness
(2.4K)
6
Flora - Green Focus
Flora - Green Focus
Flora - Green Focus
To-do list, habit tracker
Free

Flora - a productivity app that combines a to-do list and habit tracker features. Plant a seed to stay focused, complete tasks, and build positive habits. Stay off your phone, grow virtual trees, and challenge friends to boost your productivity together.

📊 Productivity
(82K)
7
FocusMe: Screen Time Control
FocusMe: Screen Time Control
FocusMe: Screen Time Control
App blocker, improve focus
Free
📊 Productivity
(3)
8
Freedom: Screen Time Control
Freedom: Screen Time Control
Freedom: Screen Time Control
App-Blocker für Bildschirmzeit
Free

Control your screen time with an app that helps you block distracting apps and stay focused. Take charge of your digital habits and increase productivity.

📊 Productivity
(214)
9
SupaFocus: Screen Time Control
SupaFocus: Screen Time Control
SupaFocus: Screen Time Control
Focus Timer & App Blocker
Free
📊 Productivity
(7)
10
Screen Time Control-Focus Time
Screen Time Control-Focus Time
Screen Time Control-Focus Time
Limit screen time
Free
🔧 Utilities
(21)
11
FocusPad - Focus Booster
FocusPad - Focus Booster
FocusPad - Focus Booster
Block App Control Screen Time
Free
📊 Productivity
(0)
12
Pro Camera with RAW & Focus
Pro Camera with RAW & Focus
Pro Camera with RAW & Focus
Camera. Unblur Photo. Lens
Free

Capture high-quality photos with advanced camera controls, manual adjustments, and RAW format support for professional-grade photography. Elevate your photography with precise settings and editing options. Experience a new level of creativity and precision - download now!

📷 Photo & Video
(3.3K)
13
unscroll - Screen Time Control
unscroll - Screen Time Control
unscroll - Screen Time Control
Screen Time Control & Articles
Free
📊 Productivity
(84)
14
Cape: App to Pause Excess
Cape: App to Pause Excess
Cape: App to Pause Excess
Location & Timed App Blocking
Free

An innovative screen time management application that helps users track and limit their device usage to maintain a healthier digital lifestyle. Take control of your screen time with Cape: Screen Time Master!

🔧 Utilities
(15K)
15
ZENTAG Focus Control App
ZENTAG Focus Control App
ZENTAG Focus Control App
Zentag
Free
📊 Productivity
(1)
16
BePresent: Screen Time Control
BePresent: Screen Time Control
BePresent: Screen Time Control
Block apps, focus & rewards
Free

BePresent: Screen Time Tracker is a phone application designed to help users limit their screen time and improve their digital well-being. Track and manage your screen time to maintain a healthy balance between technology and real-life experiences.

📊 Productivity
(53K)
17
Flow: Focus & Pomodoro Timer
Flow: Focus & Pomodoro Timer
Flow: Focus & Pomodoro Timer
Concentration for work & study
Free

"Enhance your productivity with our innovative application designed to help you improve focus, manage tasks, and boost efficiency. Increase your workflow with intuitive features for task organization, time management, and goal setting. Download now and experience a new level of productivity!"

📊 Productivity
(1.7K)
18
MyFocus - Screen Time Control
MyFocus - Screen Time Control
MyFocus - Screen Time Control
Timer, Focus & App Blocker
Free
📊 Productivity
(1)
19
Jomo - Screen Time Blocker
Jomo - Screen Time Blocker
Jomo - Screen Time Blocker
Self Control & Focus
Free

Take control of your screen time with this app that helps you limit usage by blocking access to specified apps or websites. Set time restrictions and boost your productivity. Download now!

📊 Productivity
(2.1K)
20
Roots: Экранное Время
Roots: Экранное Время
Roots: Экранное Время
App Blocker & Dopamine Detox
Free

Control your screen time and stay focused with our app that allows you to block distracting apps and set limits on screen usage. Take charge of your digital habits today.

📊 Productivity
(4)