Best Food List Symptom Apps

Tumzy: Low FODMAP Gut Health

IBS Digestive Tracker & Relief

Free

Easily identify foods that trigger digestive issues with a comprehensive database and symptom tracker. Log meals and symptoms to discover personal triggers and find safe food alternatives. Your data remains private and on your device.

Food Mood: Intolerance Finder

Check your gut feeling!

Free

Easily identify food triggers for digestive issues. Snap photos of meals, tag potential allergens, and track symptoms. The app's smart analytics help pinpoint problematic foods and assess the impact of dietary changes.

Bunlo: Meal Planner

Weekly Dinners & Grocery List

Free

This app generates weekly dinner plans tailored to your household size, budget, dietary needs, and available kitchen tools. It provides estimated costs at your preferred store and offers over 700 recipes. Premium features include full recipe instructions, meal swapping, and AI-powered meal suggestions based on your fridge contents.

Food Diary: Symptom Tracker

Intolerances & IBS Triggers

Free

This app helps you identify foods that cause discomfort by tracking your meals and symptoms. It generates reports for your doctor and syncs data across devices, prioritizing your privacy.

Sift: Food and Symptom Tracker

by CHRISTOPHER ADEN KOVACH

Free

This app helps you understand the connection between your diet and how you feel. It offers daily logging, meal capture with ingredient awareness, symptom tracking, and evidence-based insights to guide your investigations.

Ask Ingrid: Food Intolerance

Lists, Scanner, Symptom Diary

Free

This app helps individuals manage food intolerances and special diets by providing science-based information on ingredients and product scanning. It offers personalized food lists, a symptom diary, and community insights to support users in their dietary journey.

MealMark: IBS Food Diary

Symptom Tracker & PDF Reports

Free

Track your meals and symptoms to identify potential triggers for IBS, bloating, or reflux. Log entries easily by name, note your feelings, and generate PDF reports for appointments. Core features are free and do not require an account.

Symptom Detective

by BunnyCo, LLC

Free

Track the connection between your diet and physical symptoms. This tool helps you identify potential food triggers and their impact on your well-being. It's designed for informational purposes and not as a substitute for professional medical advice.

Histamine Food List & Scanner

Intolerance & MCAS Safe Foods

Free

Easily identify foods high or low in histamine with a comprehensive database and camera scanner. Get detailed information, browse meal ideas, and create grocery lists to manage histamine intolerance and MCAS.

GutLog AI: Food & Symptom Log

Bloating & FODMAP Symptom Log

Free

This app helps you identify foods that may be causing your gut symptoms like bloating and discomfort. Log meals and symptoms quickly to uncover patterns and receive insights into potential trigger foods.

Katrina's Food Log

by Nicholas Palmer

Free

Track your daily food intake and tag days with stomach discomfort. Analyze your recorded data to identify common foods associated with digestive issues.

Piatto: Meal Planner & Recipes

Dinner ideas & grocery list

Free

Effortlessly plan your week's dinners with personalized meal suggestions based on your budget, diet, and allergies. Generate a consolidated grocery list sorted by aisle and access step-by-step recipes with integrated timers.