Best Food List Symptom Apps

217+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated May 2026

Out of 217+ food list symptom apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Top Picks for Food List Symptom

eMeals - Healthy Meal Plans#1

eMeals - Healthy Meal Plans by eMeals, Inc.

Meal Planner & Grocery List
Editor's Choice
🍔 Food & Drink
4.6😊(52K ratings)
FreeAdsIn-App Purchases
#13in Food & Drink
eMeals - Healthy Meal Plans screenshot 1
eMeals - Healthy Meal Plans screenshot 2
eMeals - Healthy Meal Plans screenshot 3
eMeals - Healthy Meal Plans screenshot 4
eMeals - Healthy Meal Plans screenshot 5
eMeals - Healthy Meal Plans screenshot 6

Simplify healthy meal planning for busy families with customizable weekly plans and automatic grocery list generation. Connects to online grocery partners for delivery or pickup, or organizes lists for in-store shopping.

What We Love

  • 🚀 Saves time and effort
  • 💰 Saves money and reduces food waste
  • 👍 Variety of meal plans and recipes
  • 🍲 Delicious and healthy meals

Room to Improve

  • 🐛 Bugs and glitches in the app
  • 🇨🇦 Limited support for Canadian users
  • 🔍 Difficulty finding and organizing favorite recipes
MealBoard - Meal Planner#2

MealBoard - Meal Planner by Ray Bernardo

Recipe Keeper & Grocery List
Strong Contender
🍔 Food & Drink
4.6😊(2.6K ratings)
FreeIn-App Purchases
MealBoard - Meal Planner screenshot 1
MealBoard - Meal Planner screenshot 2
MealBoard - Meal Planner screenshot 3
MealBoard - Meal Planner screenshot 4
MealBoard - Meal Planner screenshot 5
MealBoard - Meal Planner screenshot 6

Organize recipes, plan meals, and generate smart grocery lists. Track pantry inventory, set reminders, and sync data across devices. Customize categories and store aisles for a personalized experience.

What We Love

  • 🚀 Easy to use
  • 🚀 Helpful meal planning and grocery shopping features
  • 🚀 Ability to import recipes from websites
  • 👍 Customizable categories and settings

Room to Improve

  • 🐛 Occasional crashes or bugs
  • 🐛 Issues with syncing or sharing across devices
  • 🐛 Difficulty with certain recipe imports
Real Plans - Meal Planner#3

Real Plans - Meal Planner by Holistic Squid, LLC

Meal Planner & Grocery List
Worth Considering
🍔 Food & Drink
4.6😐(2.2K ratings)
FreeIn-App Purchases
#96in Food & Drink
Real Plans - Meal Planner screenshot 1
Real Plans - Meal Planner screenshot 2
Real Plans - Meal Planner screenshot 3
Real Plans - Meal Planner screenshot 4
Real Plans - Meal Planner screenshot 5
Real Plans - Meal Planner screenshot 6

This app helps families plan healthy, home-cooked meals with a vast recipe library. It generates customizable meal plans and shopping lists, reducing food waste and saving money. Supports various dietary goals and integrates with grocery delivery services.

What We Love

  • 👍 Easy to use
  • 🚀 Convenient meal planning
  • 💡 Customizable to dietary needs
  • 🚀 Organized shopping lists

Room to Improve

  • 🐛 Glitchy app performance
  • 💰 Expensive subscription
  • 🔒 Difficult to cancel subscription

More Food List Symptom apps to explore

4
Simple Grocery List
Simple Grocery List
Simple Grocery List
by Route 1 Software
Free

This app offers a straightforward way to manage your grocery needs without unnecessary features. It provides a simple, user-friendly interface for creating, organizing, and sharing shopping lists, making grocery trips more efficient.

Create and manage grocery listsSuggests frequently used itemsIncludes common grocery item suggestions
📊 Productivity
(363)
free with in-app purchases
5
AnyList: Grocery Shopping List
AnyList: Grocery Shopping List
AnyList: Grocery Shopping List
Recipe Keeper & Meal Planner
Free

This app simplifies grocery shopping and meal planning by offering a shared, synchronized shopping list and a centralized recipe organizer. Easily import recipes, plan meals for the week, and generate shopping lists with smart categorization and item details.

Shared grocery listsReal-time item syncingRecipe import from web
📊 Productivity
(79K)
free with in-app purchases
6
mySymptoms Food Diary
mySymptoms Food Diary
mySymptoms Food Diary
IBS Food & Symptom Tracker
Free
$7.99 | 100% OFF

Track your meals, symptoms, and other health factors to uncover patterns and associations with your diet. This app helps you understand how food affects your well-being and provides detailed reports to share with healthcare professionals.

Food and health trackingExtensive food database with barcode scanningSymptom intensity and duration logging
💪 Health & Fitness
(4K)
free with in-app purchases
7
Grocery - Smart Shopping List
Grocery - Smart Shopping List
Grocery - Smart Shopping List
Plan, shop, cook, repeat
Free

This app streamlines grocery shopping by organizing lists, allowing for easy item addition via Siri and recipes, and offering smart sorting based on shopping habits. It also features inventory tracking and multi-store support for a more efficient shopping experience.

Share lists with partners via iCloudApple Watch integration for fast checkingCreate recipes for quick ingredient addition
📊 Productivity
(4.6K)
free with in-app purchases
8
Low FODMAP diet A to Z
Low FODMAP diet A to Z
Low FODMAP diet A to Z
Food list for IBS sufferers
Free

Navigate the low FODMAP diet with a comprehensive food list and detailed breakdowns. Identify high and low FODMAP foods, explore an extensive database, and personalize your diet to manage IBS symptoms and improve digestive health.

Clear FODMAP ratingsExtensive food database (750+ foods)Detailed FODMAP breakdown
💪 Health & Fitness
(8.9K)
ad-supported
9
Histamine Food List & Scanner
Histamine Food List & Scanner
Histamine Food List & Scanner
Safe Food Guide & Diet Checker
Free

Easily identify foods high or low in histamine with a comprehensive database and a camera scanner. Get detailed information on over 1,000 foods, browse meal ideas, and create grocery lists to manage histamine intolerance.

Scan food with camera for instant histamine ratingDatabase of over 1,000 histamine-rated foodsDetailed food descriptions and mechanism tags
💪 Health & Fitness
(10)
free
10
Samsung Food: Meal Planner
Samsung Food: Meal Planner
Samsung Food: Meal Planner
Meal Planner & Recipe Saver
Free

This app helps users plan meals, discover recipes, and create smart shopping lists. It offers a vast collection of recipes with detailed nutrition information and allows users to save any recipe from the web. Advanced features include AI-powered meal plans and smart cooking modes.

Discover 240,000+ recipesSave recipes from any websiteGenerate smart shopping lists
🍔 Food & Drink
(6.2K)
free with in-app purchases
11
Bring! Grocery Shopping List
Bring! Grocery Shopping List
Bring! Grocery Shopping List
Shared organizer with sync
Free

This app simplifies grocery planning and shopping by allowing users to create and share lists in real-time. It offers features like voice input, smart search, recipe integration, and loyalty card storage to streamline the entire process.

Real-time shared grocery listsVoice command inputSmart search with recommendations
📊 Productivity
(9.8K)
free with in-app purchases
12
Cara Care: IBS, FODMAP Tracker
Cara Care: IBS, FODMAP Tracker
Cara Care: IBS, FODMAP Tracker
Track IBS, IBD, and low FODMAP
Free

Manage and track digestive health issues like IBS, IBD, and food intolerances. Log symptoms, food intake, and more to understand patterns and improve your gut health. Offers a personalized 12-week low FODMAP program with dietitian support.

Symptom tracking (bloating, pain, etc.)Food and poop loggingPersonalized low FODMAP program
🏥 Medical
(4.5K)
free with in-app purchases
13
Foody - Food & Symptom Tracker
Foody - Food & Symptom Tracker
Foody - Food & Symptom Tracker
Understand your symptoms
Free

Easily track your food intake and any symptoms you experience. This app helps you analyze your diet and understand potential health triggers by providing a simple, user-friendly interface for logging meals and symptoms.

Record food intake by meal typeLog symptoms with intensityAdd detailed notes to entries
💪 Health & Fitness
(65)
free with in-app purchases
14
Fig: Food Scanner & Guide
Fig: Food Scanner & Guide
Fig: Food Scanner & Guide
Diets, Allergy & Inflammation
Free

This app helps users with any dietary restriction or allergy find safe foods. Scan barcodes to instantly check ingredient compatibility with over 2,800 diets and allergies, and discover suitable options at stores and restaurants.

Barcode scanner for ingredient compatibilityDiscover safe foods at stores and restaurantsSupports 2,800+ diets and allergies
💪 Health & Fitness
(15K)
free with in-app purchases
15
Tangelo - Get Food Prescribed!
Tangelo - Get Food Prescribed!
Tangelo - Get Food Prescribed!
Food prescriptions are here!
Free

Access affordable, personalized food prescriptions designed to improve your health. Answer a few questions to identify nutrient gaps, receive a tailored food prescription, and have healthy meals delivered to your door. Your health plan may cover the cost, with self-pay and SNAP-EBT options available.

Personalized food prescriptionsHealth condition assessmentHealthy meal delivery
🍔 Food & Drink
(3K)
free with in-app purchases
16
ALLiCANEAT - Food Intolerances
ALLiCANEAT - Food Intolerances
ALLiCANEAT - Food Intolerances
Manage food intolerance easily
Free

Easily manage multiple food intolerances like lactose, fructose, or gluten. This app provides a clear traffic light system to show food compatibility and offers detailed nutritional information. Avoid searching multiple lists by managing all your dietary needs in one place.

Manage multiple food intolerancesTraffic light compatibility systemDetailed nutritional information
🍔 Food & Drink
(92)
free with in-app purchases
17
Grocery & Shopping List
Grocery & Shopping List
Grocery & Shopping List
Food, Groceries & Recipes List
Free

Create and manage multiple shopping lists with over 1800 common items, or add your own. Share lists with others, search quickly, and track recent or favorite items. Access nutritional facts for food items.

Over 1800 common item suggestionsCustom categories and itemsMultiple shopping lists
🔧 Utilities
(147)
freemium
18
Spoonful: Diet & Food Scanner
Spoonful: Diet & Food Scanner
Spoonful: Diet & Food Scanner
FODMAPs, Gluten, Vegan & More!
Free

Easily scan food barcodes or photos to instantly determine if products are suitable for your specific dietary needs, including low FODMAP, gluten-free, vegan, and allergy management. Discover safe alternatives and connect with a community for support.

Barcode and photo food scanningLow FODMAP diet supportGluten-free detection
💪 Health & Fitness
(1.8K)
free with in-app purchases
19
Foodsmart by Zipongo
Foodsmart by Zipongo
Foodsmart by Zipongo
Eating Well Made Simple
Free

This app simplifies healthy eating with personalized meal plans, digital grocery lists, and nutrition guidance. Discover recipes, get grocery discounts, and integrate with online ordering services for convenient shopping.

Personalized meal plansDigital grocery listsNutrition guidance
💪 Health & Fitness
(934)
free
20
Nori - Scan your food
Nori - Scan your food
Nori - Scan your food
Scan food & find your score
Free

Scan product barcodes to receive AI-powered nutrition insights, objective scores, and personalized recommendations. Chat with an AI food expert for advice and discover healthier alternatives to make informed food choices.

Barcode scanning for instant analysisObjective nutrition and safety scoringPersonalized recommendations for dietary needs
🍔 Food & Drink
(732)
subscription