Best Football Training Workout Apps

250+ iOS apps curated and reviewed

4.4 avg rating
20 free apps
Updated August 2026

Whether you're new to football training workout or looking for an upgrade, our curated collection of 250+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Football Training Workout Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Train Effective: Soccer DrillsTrain Effective: Soccer DrillsFree4.8★ (13K)NoYesAug 2026
2Football Training workoutFootball Training workoutFree4.0★ (3)NoNoMay 2026
3Techne Futbol: Soccer TrainingTechne Futbol: Soccer TrainingFree4.8★ (17K)YesYesAug 2026
4Football Workouts TrainingFootball Workouts TrainingFree3.8★ (74)YesYesJun 2026
5Peak StrengthPeak StrengthFree4.8★ (1.4K)NoYesAug 2026
65 Star Football Training5 Star Football TrainingFree4.5★ (55)NoYesAug 2026
7Freopard soccerFreopard soccerFreeNoNoMay 2026
8Daily Football TrainerDaily Football TrainerFreeNoNoMay 2026

Top Picks for Football Training Workout

Train Effective: Soccer Drills#1

Train Effective: Soccer Drills by Train Effective Ltd

Training Plans & AI Coach
Editor's Choice
⚽ Sports
4.8😊(13K ratings)
FreeIn-App Purchases
Train Effective: Soccer Drills screenshot 1
Train Effective: Soccer Drills screenshot 2
Train Effective: Soccer Drills screenshot 3
Train Effective: Soccer Drills screenshot 4
Train Effective: Soccer Drills screenshot 5
Train Effective: Soccer Drills screenshot 6

This app provides professional soccer training for players of all levels, offering over 150 drills, tactical sessions, and mental conditioning programs. Improve your technique, fitness, and game intelligence with content created by UEFA licensed coaches and Premier League experts. Plan and track your progress with a personalized training schedule.

What We Love

  • 🚀 Great training app
  • 👍 Helpful for improving skills
  • 💡 Personalized training based on position
  • 👍 Effective drills and workouts

Room to Improve

  • 💰 Expensive subscription
  • 🔒 Limited free content
  • 🐛 Technical issues with app functionality
Techne Futbol: Soccer Training#3

Techne Futbol: Soccer Training by Techne Futbol LLC

Your personal soccer trainer
Worth Considering
⚽ Sports
4.8😊(17K ratings)
FreeAdsIn-App Purchases
Techne Futbol: Soccer Training screenshot 1
Techne Futbol: Soccer Training screenshot 2
Techne Futbol: Soccer Training screenshot 3
Techne Futbol: Soccer Training screenshot 4
Techne Futbol: Soccer Training screenshot 5
Techne Futbol: Soccer Training screenshot 6

Enhance your soccer skills with guided training sessions, skill tests, and progress tracking. Improve dribbling, passing, physical strength, and mental game. Practice anytime, anywhere with minimal equipment.

What We Love

  • ⚽️ Helps improve soccer skills
  • 🏆 Competitive environment and leaderboards
  • 🎥 Helpful instructional videos
  • 📈 Tracks progress and time spent training

Room to Improve

  • 💰 Expensive subscription
  • ⏱️ Repetitive 1-3 minute drills
  • 🔌 Connectivity issues and app disconnects

More Football Training Workout apps to explore

4
Football Workouts Training
Football Workouts Training
Football Workouts Training
Practice Drills Build Strength
Free

Master football skills and build strength with position-specific training programs. Includes advanced drills, agility workouts, and an engaging audio-guided exercise experience with DJ mixes and motivating trainers. Stream workouts online or offline.

Position-specific training programsAdvanced football drillsStrength and conditioning workouts
⚽ Sports
(74)
free with in-app purchases
5
Peak Strength
Peak Strength
Peak Strength
Athlete Performance Training
Free

This app provides personalized strength training plans for athletes of all levels, featuring HD exercise demonstrations, smart exercise swaps, and auto-regulated weights. It includes sport-specific programming, warm-ups, and a built-in rest timer for efficient and effective training.

Pro-level workouts tailored to training levelHD exercise demonstrations with technique cuesSmart exercise swaps for equipment availability
💪 Health & Fitness
(1.4K)
subscription
6
5 Star Football Training
5 Star Football Training
5 Star Football Training
Train Smart. Play Strong.
Free

This app offers personalized football training programs, including workouts, drills, schedules, and nutrition guidance tailored to your position. Track your progress, achieve milestones, and connect with other players.

Personalized training plans by position300+ gym and field workouts with video guidesDaily and weekly schedule with progress tracking
💪 Health & Fitness
(55)
free with in-app purchases
7
Freopard soccer
Freopard soccer
Freopard soccer
Training soccer for children.
Free
💪 Health & Fitness
(0)
8
Daily Football Trainer
Daily Football Trainer
Daily Football Trainer
by Olov Sikstrom
Free
⚽ Sports
(0)
9
easy2coach - Training
easy2coach - Training
easy2coach - Training
Soccer training & drills
Free

This app provides soccer coaches with a comprehensive digital platform for creating and managing training sessions. Access hundreds of drills, build custom plans, and organize your coaching resources efficiently.

Hundreds of soccer drillsCreate custom training plansOrganize drills by category
⚽ Sports
(11)
free with in-app purchases
10
USA Football App
USA Football App
USA Football App
by USA Football Inc.
Free

Enhance your football skills with training videos, drills, and performance tracking. Access information on national team programs and scouting events. Stay updated with the latest football news and trends.

Football training videos and drillsLearn techniques like flag pulling and passingAccess combine stats and rankings
⚽ Sports
(4)
free
11
Fitness App: Gym Workout Plan
Fitness App: Gym Workout Plan
Fitness App: Gym Workout Plan
Exercise tracker, home routine
Free

This app offers comprehensive workout plans and diet guidance for various fitness goals, including weight loss, muscle gain, and toning. It features a vast exercise library with 3D animations, a personal workout diary, and the option to connect with certified personal coaches for tailored online training and nutrition plans.

Full body workout plans3D exercise animationsPersonal workout diary
💪 Health & Fitness
(35K)
free with in-app purchases
12
NXT Level Football Training
NXT Level Football Training
NXT Level Football Training
Improve your football skills
Free

Enhance your football skills with guided drills and courses designed by FA certified coaches. Improve ball mastery, dribbling, and 1v1 techniques through repetitive practice. Suitable for all ages and skill levels, from beginners to elite players.

Ball mastery coursesDribbling and 1v1 skill drillsSlow motion HD video tuition
⚽ Sports
(0)
subscription
13
Tekz AI - Football Performance
Tekz AI - Football Performance
Tekz AI - Football Performance
Football Training & Nutriton
Free
⚽ Sports
(0)
14
Bov Vision
Bov Vision
Bov Vision
Football Training App
Free
🔧 Utilities
(0)
15
PlayerShape - Soccer training
PlayerShape - Soccer training
PlayerShape - Soccer training
by Michal Bobrowski
Free
💪 Health & Fitness
(0)
16
Volt: Gym & Home Workout Plans
Volt: Gym & Home Workout Plans
Volt: Gym & Home Workout Plans
Fitness Training for Any Goal
Free

This app provides AI-powered, personalized workout plans that adapt weekly to your fitness goals and available equipment. It offers structured training for general fitness, sport performance, and tactical readiness, with over 3,000 exercises and HD video demonstrations.

AI-powered adaptive workout plansHome and gym training optionsSport-specific training programs
💪 Health & Fitness
(17K)
free with in-app purchases
17
NeFine Routine Football
NeFine Routine Football
NeFine Routine Football
by FERNANDO PIRAS
Free
⚽ Sports
(0)
18
Pep - Pro Soccer Training
Pep - Pro Soccer Training
Pep - Pro Soccer Training
by Robin Johansen
Free
⚽ Sports
(0)
19
Football Coach (FC)
Football Coach (FC)
Football Coach (FC)
by Michael Erichsen
Free
💪 Health & Fitness
(0)
20
Vector Football
Vector Football
Vector Football
by LUKE CRAIG JARMAN
Free
⚽ Sports
(0)

FAQ about Football Training Workout

What are the best football training workout apps for iPhone?
Train Effective: Soccer Drills tops our football training workout apps ranking as of August 2026, with a 4.8-star average from 13K App Store ratings, and it's free to download.
Yes — 20 of the top football training workout apps we rank are free to download, including Train Effective: Soccer Drills and Football Training workout.
Train Effective: Soccer Drills has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ football training workout apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Train Effective is a digital soccer academy that provides professional training programs on-demand. It focuses on improving players' technique, tactical knowledge, fitness, and mentality through a comprehensive learning platform.
The app offers over 150 soccer drills, training sessions, workouts, and programs designed by UEFA licensed coaches and Premier League experts. Content covers skill development, tactical analysis, fitness, and mental conditioning.