Best Football Training Workout Apps & Games

225+ iOS apps & games curated and reviewed

4.6 avg rating
20 free apps & games
Updated July 2026

Whether you're new to football training workout or looking for an upgrade, our curated collection of 225+ iOS apps and games has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Top Picks for Football Training Workout

Football Workouts Training#2

Football Workouts Training by Loyal Health & Fitness, Inc.

Practice Drills Build Strength
Strong Contender
⚽ Sports
3.8(74 ratings)
FreeAdsIn-App Purchases
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Master football skills and build strength with position-specific training programs. Includes advanced drills, agility workouts, and an engaging audio-guided exercise experience with DJ mixes and motivating trainers. Stream workouts online or offline.

Peak Strength#3

Peak Strength by Garage Strength Sports Performance LLC

Athlete Performance Training
Worth Considering
💪 Health & Fitness
4.8😊(1.4K ratings)
FreeAdsIn-App Purchases
Peak Strength screenshot 1
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Peak Strength screenshot 4
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This app provides personalized strength training plans for athletes of all levels, featuring HD exercise demonstrations, smart exercise swaps, and auto-regulated weights. It includes sport-specific programming, warm-ups, and a built-in rest timer for efficient and effective training.

What We Love

  • 🚀 Great programming and workouts
  • 👍 Customizable and personalized
  • 📚 Excellent tutorial videos
  • ⏱️ Helpful rest timers

Room to Improve

  • 🐛 App crashes and bugs
  • 💰 Expensive subscription cost
  • 🔄 Lack of flexibility in program progression

More Football Training Workout apps to explore

4
Techne Futbol: Soccer Training
Techne Futbol: Soccer Training
Techne Futbol: Soccer Training
Your personal soccer trainer
Free

Enhance your soccer skills with guided training sessions, skill tests, and progress tracking. Improve dribbling, passing, physical strength, and mental game. Practice anytime, anywhere with minimal equipment.

Weekly dribbling, passing, and juggling drillsPhysical strength and speed trainingFundamental soccer training for beginners
⚽ Sports
(17K)
free with in-app purchases
5
Train Effective: Soccer Drills
Train Effective: Soccer Drills
Train Effective: Soccer Drills
Training Plans & AI Coach
Free

This app provides professional soccer training for players of all levels, offering over 150 drills, tactical sessions, and mental conditioning programs. Improve your technique, fitness, and game intelligence with content created by UEFA licensed coaches and Premier League experts. Plan and track your progress with a personalized training schedule.

150+ soccer drills and training sessionsAI-powered coaching and performance analysisTactical sessions by Premier League analysts
⚽ Sports
(13K)
free with in-app purchases
6
Volt: Gym & Home Workout Plans
Volt: Gym & Home Workout Plans
Volt: Gym & Home Workout Plans
Fitness Training for Any Goal
Free

This app provides AI-powered, personalized workout plans that adapt weekly to your fitness goals and available equipment. It offers structured training for general fitness, sport performance, and tactical readiness, with over 3,000 exercises and HD video demonstrations.

AI-powered adaptive workout plansHome and gym training optionsSport-specific training programs
💪 Health & Fitness
(17K)
free with in-app purchases
7
box-to-box: Soccer Training
box-to-box: Soccer Training
box-to-box: Soccer Training
Pro workout drills and tips!
Free

Enhance your soccer skills with professional training drills and personalized plans. Track your progress, compete with a global community, and learn from virtual coaches and top athletes. Improve all aspects of your game, from footwork to shooting.

Virtual soccer coachProfessional training drillsPersonalized training plans
⚽ Sports
(736)
free with in-app purchases
8
B42 - Soccer Training
B42 - Soccer Training
B42 - Soccer Training
Football Skills & Conditioning
Free

This app offers soccer-specific training programs designed to improve both fitness and on-ball skills. It provides personalized plans, performance tracking, and injury recovery exercises to help players reach their full potential on the field.

Soccer-specific workoutsPersonalized training plansFitness tracker integration
⚽ Sports
(83)
freemium
9
Home Workout - No Equipments
Home Workout - No Equipments
Home Workout - No Equipments
Workout Tracker, Fitness Coach
Free

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

Personalized workout plans500+ varied workoutsSmart workout tracker
💪 Health & Fitness
(115K)
free with in-app purchases
10
OFN: Soccer Training Academy
OFN: Soccer Training Academy
OFN: Soccer Training Academy
Top Football Coaches, Pro Tips
Free

Enhance your soccer skills with expert guidance from top football coaches. Access comprehensive training programs, position-specific drills, and personalized advice to improve your game.

Pro coach training programsSoccer drills and fundamentalsPosition-specific tips
⚽ Sports
(1.1K)
free with in-app purchases
11
Fitness App: Gym Workout Plan
Fitness App: Gym Workout Plan
Fitness App: Gym Workout Plan
Exercise tracker, home routine
Free

This app offers comprehensive workout plans and diet guidance for various fitness goals, including weight loss, muscle gain, and toning. It features a vast exercise library with 3D animations, a personal workout diary, and the option to connect with certified personal coaches for tailored online training and nutrition plans.

Full body workout plans3D exercise animationsPersonal workout diary
💪 Health & Fitness
(34K)
free with in-app purchases
12
Football Head Coach 26 - FHC
Football Head Coach 26 - FHC
Football Head Coach 26 - FHC
NFL PA licensed football game
Free

Manage your own American football franchise from scratch. Lead your team through intense games, optimize your roster with personalized strategies, and aim for championship glory. Collect elite players and outcoach your rivals to victory.

Franchise buildingRoster optimizationStrategic formations
🎮 Games
(70K)
free with in-app purchases
13
easy2coach - Training
easy2coach - Training
easy2coach - Training
Soccer drills & training
Free

This app provides soccer coaches with a comprehensive digital platform for creating and managing training sessions. Access hundreds of drills, build custom plans, and organize your coaching resources efficiently.

Hundreds of soccer drillsCreate custom training plansOrganize drills by category
⚽ Sports
(11)
free with in-app purchases
14
The Football Trainer
The Football Trainer
The Football Trainer
Soccer Training made easy
Free

Easily create professional football training sessions with over 800 exercises and game modules. Design, save, and export your training plans as PDFs. Access synchronized data across devices.

800+ training exercises and game modulesCreate and save custom training sessionsDetailed exercise explanations and illustrations
⚽ Sports
(821)
free with in-app purchases
15
5 Star Football Training
5 Star Football Training
5 Star Football Training
Train Smart. Play Strong.
Free

This app offers personalized football training programs, including workouts, drills, schedules, and nutrition guidance tailored to your position. Track your progress, achieve milestones, and connect with other players.

Personalized training plans by position300+ gym and field workouts with video guidesDaily and weekly schedule with progress tracking
💪 Health & Fitness
(42)
free with in-app purchases
16
Soccer Coach
Soccer Coach
Soccer Coach
Enhance Football/Soccer Skills
Free

This app acts as your personal soccer trainer, offering customized training plans based on your goals and skill level. Improve your soccer abilities and fitness with daily exercises, drills, and guided workouts. Organize your training schedule and track your progress to enhance your game.

Personalized training plansDaily exercise picksDrill training library
📚 Education
(371)
free with in-app purchases
17
Vamos Football Fitness
Vamos Football Fitness
Vamos Football Fitness
by H2J Appfitness AB
Free

Enhance your football skills with targeted physical exercises designed by elite players and coaches. This app offers programs for all levels, from beginners to professionals, with clear instructions and progress tracking to help you achieve peak performance on and off the pitch.

Exercises for all football player levelsProfessional instructions to prevent injuriesFour-week progress tracking program
💪 Health & Fitness
(2)
freemium
18
OVATIME Pro Football Training
OVATIME Pro Football Training
OVATIME Pro Football Training
Technic | Fitness | Athletic
Free

Enhance your football performance with this comprehensive training app. It offers speed drills, conditioning, strength workouts, and technical ball exercises. Prevent injuries with recovery routines and access exclusive discounts on gear and supplements.

Elite sprint trainingInterval runs & conditioningPro-level gym workouts
⚽ Sports
(186)
free with in-app purchases
19
Soccer Training IQ
Soccer Training IQ
Soccer Training IQ
Soccer Training Guide & Coach
Free

This app provides structured training programs to help soccer players of all levels improve their skills, technique, and match fitness. It offers step-by-step guidance for dribbling, passing, and shooting, along with progress tracking and soccer-specific fitness workouts. Train effectively anywhere without special equipment.

Step-by-step skill developmentProgress tracking and challengesSoccer-specific fitness workouts
⚽ Sports
(51)
subscription
20
FPRO: Train football at home
FPRO: Train football at home
FPRO: Train football at home
Maximize your game
Free

Master essential football skills with daily 20-minute home training sessions. This app offers over 60 exercises from UEFA-certified coaches, a supportive community, and exclusive insights from professionals to improve ball control, passing, and shooting.

60+ essential exercisesUEFA-certified coach programsBall mastery program
⚽ Sports
(1.4K)
free with in-app purchases