Best Football Workouts Training Apps & Games

219+ iOS apps & games curated and reviewed

4.6 avg rating
20 free apps & games
Updated June 2026

With an average user rating of 4.6★, the football workouts training category is one of the App Store's strongest. Browse all 219+ apps and games we track, sorted so the most loved ones surface first.

Top Picks for Football Workouts Training

Football Workouts Training#1

Football Workouts Training by Loyal Health & Fitness, Inc.

Practice Drills Build Strength
Editor's Choice
⚽ Sports
3.7(72 ratings)
FreeAdsIn-App Purchases
Football Workouts Training screenshot 1
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Football Workouts Training screenshot 4
Football Workouts Training screenshot 5

Master football skills and build strength with position-specific training programs. Includes advanced drills, agility workouts, and an engaging audio-guided exercise experience with DJ mixes and motivating trainers. Stream workouts online or offline.

Train Effective: Soccer Drills#3

Train Effective: Soccer Drills by Train Effective Ltd

Training Plans & AI Coach
Worth Considering
⚽ Sports
4.8😊(13K ratings)
FreeAdsIn-App Purchases
Train Effective: Soccer Drills screenshot 1
Train Effective: Soccer Drills screenshot 2
Train Effective: Soccer Drills screenshot 3
Train Effective: Soccer Drills screenshot 4
Train Effective: Soccer Drills screenshot 5
Train Effective: Soccer Drills screenshot 6

This app provides professional soccer training for players of all levels, offering over 150 drills, tactical sessions, and mental conditioning programs. Improve your technique, fitness, and game intelligence with content created by UEFA licensed coaches and Premier League experts. Plan and track your progress with a personalized training schedule.

What We Love

  • 🚀 Great training app
  • 👍 Helpful for improving skills
  • 💡 Personalized training based on position
  • 👍 Effective drills and workouts

Room to Improve

  • 💰 Expensive subscription
  • 🔒 Limited free content
  • 🐛 Technical issues with app functionality

More Football Workouts Training apps to explore

4
Peak Strength
Peak Strength
Peak Strength
Athlete Performance Training
Free

This app provides personalized strength training plans for athletes of all levels, featuring HD exercise demonstrations, smart exercise swaps, and auto-regulated weights. It includes sport-specific programming, warm-ups, and a built-in rest timer for efficient and effective training.

Pro-level workouts tailored to training levelHD exercise demonstrations with technique cuesSmart exercise swaps for equipment availability
💪 Health & Fitness
(1.3K)
subscription
5
Volt: Gym & Home Workout Plans
Volt: Gym & Home Workout Plans
Volt: Gym & Home Workout Plans
Fitness Training for Any Goal
Free

This app provides AI-powered, personalized workout plans that adapt weekly to your fitness goals and available equipment. It offers structured training for general fitness, sport performance, and tactical readiness, with over 3,000 exercises and HD video demonstrations.

AI-powered adaptive workout plansHome and gym training optionsSport-specific training programs
💪 Health & Fitness
(17K)
free with in-app purchases
6
Gamr: Football IQ Training
Gamr: Football IQ Training
Gamr: Football IQ Training
Learn Football Smarter
Free

Enhance your understanding of football with interactive lessons, quizzes, and real-game scenarios. Learn formations, strategies, and decision-making in a structured, progressive way. Free users access limited content, while a subscription unlocks advanced training.

Learn offensive and defensive conceptsPlay recognition and terminologySituational football and decision-making
⚽ Sports
(8)
freemium
7
Athlete Trainings & workouts
Athlete Trainings & workouts
Athlete Trainings & workouts
Optimize Your Training Routine
Free

This app offers a vast library of exercises and training programs for numerous sports and fitness activities. It provides guided workouts with video instructions, audio cues, and customizable plans to help users improve specific skills and conditioning.

Thousands of exercises and workoutsSpecific sports skill developmentGuided training programs
⚽ Sports
(0)
free with in-app purchases
8
Techne Futbol: Soccer Training
Techne Futbol: Soccer Training
Techne Futbol: Soccer Training
Your personal soccer trainer
Free

Enhance your soccer skills with guided training sessions, skill tests, and progress tracking. Improve dribbling, passing, physical strength, and mental game. Practice anytime, anywhere with minimal equipment.

Weekly dribbling, passing, and juggling drillsPhysical strength and speed trainingFundamental soccer training for beginners
⚽ Sports
(17K)
free with in-app purchases
9
OVATIME Pro Football Training
OVATIME Pro Football Training
OVATIME Pro Football Training
Technic | Fitness | Athletic
Free

Enhance your football performance with this comprehensive training app. It offers speed drills, conditioning, strength workouts, and technical ball exercises. Prevent injuries with recovery routines and access exclusive discounts on gear and supplements.

Elite sprint trainingInterval runs & conditioningPro-level gym workouts
⚽ Sports
(186)
free with in-app purchases
10
FPRO: Train football at home
FPRO: Train football at home
FPRO: Train football at home
Maximize your game
Free

Master essential football skills with daily 20-minute home training sessions. This app offers over 60 exercises from UEFA-certified coaches, a supportive community, and exclusive insights from professionals to improve ball control, passing, and shooting.

60+ essential exercisesUEFA-certified coach programsBall mastery program
⚽ Sports
(1.4K)
free with in-app purchases
11
RicFit: Soccer Training Drills
RicFit: Soccer Training Drills
RicFit: Soccer Training Drills
Coaching, Skill, Drill Tracker
Free

Enhance your soccer abilities with professionally designed training plans and over 1800 video-guided drills. Track your progress, compete on leaderboards, and gain insights on nutrition, recovery, and mindset from pro players.

Weekly training plans1800+ video-guided drillsSkill tracking and progress monitoring
⚽ Sports
(136)
free with in-app purchases
12
OFN: Soccer Training Academy
OFN: Soccer Training Academy
OFN: Soccer Training Academy
Top Football Coaches, Pro Tips
Free

Enhance your soccer skills with expert guidance from top football coaches. Access comprehensive training programs, position-specific drills, and personalized advice to improve your game.

Pro coach training programsSoccer drills and fundamentalsPosition-specific tips
⚽ Sports
(1.1K)
free with in-app purchases
13
box-to-box: Soccer Training
box-to-box: Soccer Training
box-to-box: Soccer Training
Pro workout drills and tips!
Free

Enhance your soccer skills with professional training drills and personalized plans. Track your progress, compete with a global community, and learn from virtual coaches and top athletes. Improve all aspects of your game, from footwork to shooting.

Virtual soccer coachProfessional training drillsPersonalized training plans
⚽ Sports
(736)
free with in-app purchases
14
Football Training workout
Football Training workout
Football Training workout
Football Training
Free

Enhance your football abilities with this app, offering exercises and training to boost fitness and master complex passes. Improve your game through dedicated physical training routines.

Improve football skillsFitness enhancementLearn complex passes
⚽ Sports
(3)
free
15
Muscle & Motion: Strength
Muscle & Motion: Strength
Muscle & Motion: Strength
Master Exercise Anatomy
Free

Explore exercise anatomy with interactive 3D animations. Understand muscle engagement, biomechanics, and common mistakes to train smarter and reduce injury risk. Access a vast library of exercises and educational content.

Interactive 3D anatomy model3D exercise anatomy libraryMuscle and joint involvement visualization
💪 Health & Fitness
(7.7K)
free with in-app purchases
16
LADDER Strength Training Plans
LADDER Strength Training Plans
LADDER Strength Training Plans
Fitness, Workouts, Coaching
Free

This app provides structured, coach-built daily workout plans for strength training, designed for home or gym. It offers in-ear coaching, video demonstrations, and progress tracking to eliminate guesswork and optimize your fitness journey.

Daily structured workout plansExpert coach-built programsIn-ear coaching and video demos
💪 Health & Fitness
(152K)
free with in-app purchases
17
Football Head Coach 26 - FHC
Football Head Coach 26 - FHC
Football Head Coach 26 - FHC
NFL PA licensed football game
Free

Manage your own American football franchise from scratch. Lead your team through intense games, optimize your roster with personalized strategies, and aim for championship glory. Collect elite players and outcoach your rivals to victory.

Franchise buildingRoster optimizationStrategic formations
🎮 Games
(70K)
free with in-app purchases
18
HWPO - Training app
HWPO - Training app
HWPO - Training app
Fitness Training Programs
Free

Access a variety of fitness programs designed for different lifestyles and goals, inspired by a 5x CrossFit Games Champion. Track progress, view coaching videos, and engage with a supportive community. Programs cater to all skill levels, from quick gym sessions to elite competition training.

Variety of fitness programsPersonalized progress trackingReal-time leaderboard
💪 Health & Fitness
(3.1K)
free
19
FC Motivate
FC Motivate
FC Motivate
Improve Your Football Game
Free

Enhance your football skills with a comprehensive training app. Access hundreds of drills, position-specific fitness plans, and mental conditioning tools. Improve technique, physical readiness, and confidence for peak performance on the field.

400+ drills and sessionsPosition-specific fitness programsMental training and focus tools
💪 Health & Fitness
(52)
freemium
20
Football GOAT
Football GOAT
Football GOAT
Football Career Sim
Free

Step into the shoes of a football player and build your legacy. Manage your career, improve your skills, and make strategic decisions to become the greatest legend of all time in this immersive simulation game.

Plan and manage football careerParticipate in matches and trainingNegotiate contracts and sponsorships
🎮 Games
(16K)
free with in-app purchases