Best Free Adhd Test Apps

240+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated June 2026

Every iPhone needs a few good free adhd test apps. We benchmark 240+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Top Picks for Free Adhd Test

ADHD Test For Adult App#1

ADHD Test For Adult App by Mindist, Inc.

Mental Health Disorder Quiz
Editor's Choice
๐Ÿ’ช Health & Fitness
4.7๐Ÿ˜Š(385 ratings)
FreeAds
ADHD Test For Adult App screenshot 1
ADHD Test For Adult App screenshot 2
ADHD Test For Adult App screenshot 3
ADHD Test For Adult App screenshot 4

This app offers a fun and easy self-assessment for adult ADHD symptoms. It utilizes a science-proven checklist based on the ASRS-v1.1 to help users understand potential indicators of the disorder. While not a diagnostic tool, it provides a valuable screening experience.

What We Love

  • ๐Ÿ‘ Easy to use
  • ๐Ÿš€ Quick and convenient
  • ๐Ÿ’ก Helpful in understanding ADHD
  • ๐Ÿคฉ Fun and interactive with GIFs

Room to Improve

  • ๐Ÿ› Issues with getting past the first screen
  • ๐Ÿคฏ Distracting GIFs during the test
  • ๐Ÿค” Lack of detailed insights or next steps
ADHD Test (Adult)#2

ADHD Test (Adult) by Inquiry Health LLC

Symptom Assessment Quiz
Strong Contender
๐Ÿฅ Medical
4.8๐Ÿ˜(1K ratings)
FreeIn-App Purchases
ADHD Test (Adult) screenshot 1
ADHD Test (Adult) screenshot 2
ADHD Test (Adult) screenshot 3

This app provides a self-assessment quiz to help adults screen for potential ADHD symptoms. It uses the Adult ADHD Self-Report Scale to ask eighteen questions about concentration and hyperactivity. It is important to note this is not a diagnostic tool and users should consult a physician for concerns.

What We Love

  • ๐Ÿ‘ Helpful for getting diagnosed
  • ๐Ÿ‘ Accurate test questions
  • ๐Ÿ‘ Useful for validating ADHD
  • ๐Ÿ‘ Provides initial insight

Room to Improve

  • ๐Ÿ› Buggy navigation (resets to first question)
  • ๐Ÿค” Not suitable for those already diagnosed
  • ๐Ÿค” Inaccurate for certain ADHD types
ADHD Test App#3

ADHD Test App by Test Apps Limited

Attention Deficit Symptom Quiz
Worth Considering
๐Ÿ“š Education
4.7(22 ratings)
FreeAdsIn-App Purchases
ADHD Test App screenshot 1
ADHD Test App screenshot 2
ADHD Test App screenshot 3
ADHD Test App screenshot 4
ADHD Test App screenshot 5
ADHD Test App screenshot 6

This app offers a quick, 5-minute assessment using ASRS screener questions to help understand potential attention, focus, and behavioral symptoms related to ADHD and ADD. It provides immediate results and personalized recommendations for adults and children, guiding users toward potential next steps for cognitive health.

More Free Adhd Test apps to explore

4
ADHD Test - Adult
ADHD Test - Adult
ADHD Test - Adult
ADHD screening test for adults
Free

This app offers a quick, self-administered questionnaire to screen for potential symptoms of adult ADHD. It helps users validate concerns, track progress over time, and access informative articles about the condition. Results can be shared with medical professionals.

Self-screening for ADHD symptomsStore and monitor test resultsInformative articles on ADHD
๐Ÿ’ช Health & Fitness
(71)
free
5
Joon: Kids ADHD Chore Tracker
Joon: Kids ADHD Chore Tracker
Joon: Kids ADHD Chore Tracker
Family Chores Organizer Chart
Free

This app helps motivate children aged 6-12, particularly those with ADHD or other neurodevelopmental challenges, to complete daily tasks and build routines. It uses a gamified approach where completing chores earns in-game rewards for a virtual pet, fostering independence and responsibility.

Motivates children with ADHD/neurodivergent needsGamified task completion with virtual petsBuilds daily routines and habits
๐Ÿ’ช Health & Fitness
(6.6K)
free with in-app purchases
6
Numo: Cringe-Free ADHD App
Numo: Cringe-Free ADHD App
Numo: Cringe-Free ADHD App
Community-based life support
Free
$7.99 | 100% OFF

This app offers a gamified approach to managing ADHD symptoms, featuring bite-sized educational content with memes and social accountability for tasks. It provides a supportive community and daily tips to help users navigate challenges like procrastination and time management.

Gamified task management with Karma pointsBite-sized educational content with memesSocial accountability for task completion
๐Ÿ’ช Health & Fitness
(1.1K)
subscription
7
ADD ADHD Test - Screening
ADD ADHD Test - Screening
ADD ADHD Test - Screening
Easy Ultimate ADD ADHD Test
Free
๐ŸŒŸ Lifestyle
(0)
8
ADHD Test For Your Children
ADHD Test For Your Children
ADHD Test For Your Children
ADHD Test, Symptom Assessment
Free

This app helps parents understand and track potential ADHD symptoms in their children. It offers child-focused assessments and progress tracking to provide insights for discussions with professionals.

Child-focused ADHD testsSymptom progress trackingParent-friendly results
๐Ÿฅ Medical
(0)
subscription
9
EndeavorOTCยฎ: Outplay ADHD
EndeavorOTCยฎ: Outplay ADHD
EndeavorOTCยฎ: Outplay ADHD
Proven Adult ADHD Treatment
Free

This FDA-authorized, game-based treatment helps adults manage ADHD symptoms like inattention and poor focus. Track your progress with a personalized metric and improve your quality of life through engaging gameplay. No prescription is required to start your subscription.

FDA-authorized game-based ADHD treatmentImproves attention and focusPersonalized Focus Score tracking
๐Ÿฅ Medical
(1.6K)
subscription
10
Meddy: ADHD Test for Adults
Meddy: ADHD Test for Adults
Meddy: ADHD Test for Adults
ADHD Test, Symptom Assessment
Free

This app helps adults understand ADHD signs through scientifically-informed tests and progress tracking. It offers clear results and secure data storage for self-assessment. Designed for adults, it requires a subscription for full access.

Scientifically-informed ADHD testsProgress tracking and trend monitoringInstant, clear results and feedback
๐Ÿฅ Medical
(0)
subscription
11
Mindflow AI: Overcome ADHD
Mindflow AI: Overcome ADHD
Mindflow AI: Overcome ADHD
#1 Science-Based ADHD App
Free

This AI-powered companion helps individuals manage ADHD challenges like overwhelm, task initiation, and emotional regulation. It offers personalized strategies, voice-based interactions, and accountability tools rooted in behavioral science research.

AI-powered ADHD managementVoice-based conversational guidancePersonalized strategies and insights
๐Ÿ’ช Health & Fitness
(1.8K)
free with in-app purchases
12
Propel: ADHD Games for Adults
Propel: ADHD Games for Adults
Propel: ADHD Games for Adults
Brain Training, Memory Match
Free

This app offers a collection of engaging games designed to improve focus, memory, and problem-solving skills. It's specifically tailored for individuals with ADHD, providing a fun and productive way to train the brain and enhance productivity through personalized challenges and daily workouts.

Focus-boosting gamesMemory and logic puzzlesDaily brain workouts
๐Ÿ’ช Health & Fitness
(852)
free with in-app purchases
13
Arabtesting-ADHD
Arabtesting-ADHD
Arabtesting-ADHD
A comprehensive ADHD support
Free
๐Ÿ’ช Health & Fitness
(0)
14
ADHD Lifehacks For Adults Pro
ADHD Lifehacks For Adults Pro
ADHD Lifehacks For Adults Pro
Organizer, planner, games tips
Free

Receive one daily tip specifically curated for adults with ADHD, sourced from extensive Reddit discussions. This app offers practical advice across various life categories, avoiding overwhelming information.

One daily ADHD tipCurated from Reddit discussionsTips categorized by life area
๐Ÿ’ช Health & Fitness
(476)
free
15
ADHD: Habit Tracker
ADHD: Habit Tracker
ADHD: Habit Tracker
Daily Planner, ADHD Organizer
Free

This organizer helps individuals manage tasks, to-do lists, and reminders with features like automatic task breakdown and time estimation. It's designed by and for people with ADHD to improve daily organization and productivity.

Automatic task breakdown into stepsTask, list, and checklist managementImmediate deletion of completed/uncompleted tasks
๐Ÿฅ Medical
(81)
free with in-app purchases
16
ADHD Test Assesment Guide
ADHD Test Assesment Guide
ADHD Test Assesment Guide
Behaviours, traits & resources
Free
๐Ÿ’ช Health & Fitness
(0)
17
ADHD Test & Attention Check
ADHD Test & Attention Check
ADHD Test & Attention Check
Quick ADHD test in minutes
Free
๐Ÿ’ช Health & Fitness
(0)
18
Inflow - Manage Your ADHD
Inflow - Manage Your ADHD
Inflow - Manage Your ADHD
Build focus, routine & habits
Free

This science-based app helps individuals manage ADHD symptoms like focus, procrastination, and organization. It offers CBT-inspired modules, an AI companion for task breakdown, and live body doubling sessions to build routines and improve daily life.

Science-based ADHD modulesAI companion for task breakdownLive body doubling sessions
๐Ÿ’ช Health & Fitness
(5.6K)
free with in-app purchases
19
IQ Masters: Brain Games, Tests
IQ Masters: Brain Games, Tests
IQ Masters: Brain Games, Tests
Memory Training for Adults
Free

Enhance your memory, logic, and cognitive abilities with a variety of brain teasers, tests, and engaging games. Explore your personality and intelligence through diverse challenges designed for mental agility and self-improvement.

Cognitive memory trainingLogic and mind gamesBrain teasers and exercises
๐Ÿ“š Education
(64K)
free with in-app purchases
20
IQ Booster: Brain Games & Test
IQ Booster: Brain Games & Test
IQ Booster: Brain Games & Test
ADHD, IQ tests, Brain training
Free

Enhance memory, focus, and thinking speed with personalized brain training games and scientifically backed cognitive assessments. AI-powered exercises adapt to your skill level, offering fun challenges to improve logic, problem-solving, and mental agility.

Science-based brain gamesAI-powered personalizationCognitive assessments (IQ, ADHD, EQ)
๐Ÿ“š Education
(1.4K)
free with in-app purchases