Best Free Cycle Tracker Sleep Apps

242+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated August 2026

Sleepzy is the household name in free cycle tracker sleep, but it's far from the only option. We track 242+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Free Cycle Tracker Sleep Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Sleepzy - Sleep Cycle TrackerSleepzy - Sleep Cycle TrackerFree4.3★ (22K)YesYesAug 2026
2Sleep Tracker: Recorder, SoundSleep Tracker: Recorder, SoundFree4.8★ (7.8K)YesYesAug 2026
3Sleep Cycle - Tracker & SoundsSleep Cycle - Tracker & SoundsFree4.7★ (28K)NoYesAug 2026
4AutoSleep: Watch Sleep TrackerAutoSleep: Watch Sleep Tracker$8.994.7★ (62K)NoNoAug 2026
5Sleep Cycle Tracker WellSleepSleep Cycle Tracker WellSleepFreeNoYesAug 2026
6Pillow: Sleep TrackerPillow: Sleep TrackerFree4.4★ (96K)NoYesAug 2026
7Sleep Time: Cycle Alarm ClockSleep Time: Cycle Alarm ClockFree4.7★ (5.4K)YesYesAug 2026
8Sleep Tracker: Cycle Monitor.Sleep Tracker: Cycle Monitor.FreeNoYesJul 2026

Top Picks for Free Cycle Tracker Sleep

Sleepzy - Sleep Cycle Tracker#1

Sleepzy - Sleep Cycle Tracker by Mosaic S.r.l.

Alarm Clock & Snore Recorder
Editor's Choice
💪 Health & Fitness
4.3😐(22K ratings)
FreeAdsIn-App Purchases
Sleepzy - Sleep Cycle Tracker screenshot 1
Sleepzy - Sleep Cycle Tracker screenshot 2
Sleepzy - Sleep Cycle Tracker screenshot 3
Sleepzy - Sleep Cycle Tracker screenshot 4
Sleepzy - Sleep Cycle Tracker screenshot 5
Sleepzy - Sleep Cycle Tracker screenshot 6

This smart alarm clock tracks sleep patterns, wakes you gently during your lightest sleep phase, and analyzes sleep quality. It provides insights into sleep debt, offers relaxing sounds to help you unwind, and can sync with health apps for comprehensive data tracking.

What We Love

  • 🚀 Effective alarm clock
  • 👍 Customizable alarm sounds
  • 🌙 Sleep tracking features
  • 💤 Gradual wake-up process

Room to Improve

  • 🐛 Inaccurate sleep tracking
  • 🔋 Drains phone battery
  • 🔒 Privacy concerns with microphone
Sleep Tracker: Recorder, Sound#2

Sleep Tracker: Recorder, Sound by Leap Health

Snore Recorder, Cycle Monitor
Strong Contender
💪 Health & Fitness
4.8😐(7.8K ratings)
FreeAdsIn-App Purchases
Sleep Tracker: Recorder, Sound screenshot 1
Sleep Tracker: Recorder, Sound screenshot 2
Sleep Tracker: Recorder, Sound screenshot 3
Sleep Tracker: Recorder, Sound screenshot 4
Sleep Tracker: Recorder, Sound screenshot 5
Sleep Tracker: Recorder, Sound screenshot 6

This intelligent sleep assistant helps you understand your sleep patterns with detailed analysis and recordings of snoring or sleep talking. It offers a library of relaxation tools, including meditation and sleep stories, to improve sleep quality and features a smart alarm to help you wake up refreshed.

What We Love

  • 🚀 Works now and user loves it
  • 👍 Great app, fully genuine sleep tracker
  • 👍 Helps user sleep better
  • 👍 Gives insight into sleep quality

Room to Improve

  • 🐛 Inaccurate, doesn't record wake-ups
  • 🔋 Drains phone battery
  • 💰 Too many features locked behind paywall
Sleep Cycle - Tracker & Sounds#3

Sleep Cycle - Tracker & Sounds by Sleep Cycle AB

Alarm Clock and Tracking App
Worth Considering
💪 Health & Fitness
4.7😐(28K ratings)
FreeIn-App Purchases
#42in Health & Fitness
Sleep Cycle - Tracker & Sounds screenshot 1
Sleep Cycle - Tracker & Sounds screenshot 2
Sleep Cycle - Tracker & Sounds screenshot 3
Sleep Cycle - Tracker & Sounds screenshot 4
Sleep Cycle - Tracker & Sounds screenshot 5
Sleep Cycle - Tracker & Sounds screenshot 6

This app uses sound analysis to track sleep patterns, identify potential issues, and build healthier sleep routines. It features an AI sleep coach, a smart alarm to wake you gently, and tools to record snoring and sleep talking.

What We Love

  • 🚀 Accurate sleep tracking
  • 👍 Gentle alarm wakes you up during light sleep
  • 📊 Detailed sleep data and insights
  • 🌙 Soothing sleep aid sounds

Room to Improve

  • 🐛 Alarm not always reliable, sometimes doesn't go off
  • 🔋 High battery drain, especially on Apple Watch
  • 💰 Expensive subscription model, limited free features

More Free Cycle Tracker Sleep apps to explore

4
AutoSleep: Watch Sleep Tracker
AutoSleep: Watch Sleep Tracker
AutoSleep: Watch Sleep Tracker
Sleep Cycle Monitor & Alarm
$8.99

Automatically tracks your sleep using your Apple Watch without manual input. Offers detailed insights into sleep duration, quality, and various physiological metrics. Integrates with Apple Health and provides smart alarm features.

Automatic sleep trackingDetailed sleep analysisSleep Stages integration
💪 Health & Fitness
(62K)
paid
5
Sleep Cycle Tracker WellSleep
Sleep Cycle Tracker WellSleep
Sleep Cycle Tracker WellSleep
Smart Alarm & Snore Recorder
Free
💪 Health & Fitness
(0)
6
Pillow: Sleep Tracker
Pillow: Sleep Tracker
Pillow: Sleep Tracker
Smart Alarm & Snore Recorder
Free

This app helps you understand and improve your sleep. It automatically tracks your sleep cycles, analyzes heart rate, and records audio events like snoring. Get personalized insights and tips to wake up feeling refreshed.

Automatic sleep trackingSmart alarm clockSnore and sleep talking recorder
💪 Health & Fitness
(96K)
freemium
7
Sleep Time: Cycle Alarm Clock
Sleep Time: Cycle Alarm Clock
Sleep Time: Cycle Alarm Clock
Smart Bedtime Timer & Tracker
Free

This app helps you fall asleep, stay asleep, and wake up refreshed with advanced sleep cycle analysis and a smart alarm. It offers detailed sleep tracking, soundscapes, and integration with Apple Health.

Smart alarm clock with single gesture settingSleep cycle analysisSoundscapes and white noise for falling asleep
💪 Health & Fitness
(5.4K)
freemium
8
Sleep Tracker: Cycle Monitor.
Sleep Tracker: Cycle Monitor.
Sleep Tracker: Cycle Monitor.
Sleep & Snore Talking Recorder
Free
💪 Health & Fitness
(0)
9
Sleep Monitor: Sleep Tracker
Sleep Monitor: Sleep Tracker
Sleep Monitor: Sleep Tracker
Sleep Recorder, Talk & Cycle
Free

This app helps you sleep better by tracking your sleep cycles, recording snoring and sleep talking, and offering guided exercises and soothing sounds. It provides detailed reports and smart alarms to help you wake up refreshed.

Fall asleep faster with guided exercisesRecord snoring and sleep talkingTrack sleep cycles (light, deep, REM)
💪 Health & Fitness
(5.2K)
free with in-app purchases
10
SleepWatch - Top Sleep Tracker
SleepWatch - Top Sleep Tracker
SleepWatch - Top Sleep Tracker
Tracker, Sounds, Alarm & Coach
Free

This app helps you understand and improve your sleep. It automatically tracks your sleep patterns, analyzes snoring and other sleep sounds, and provides personalized coaching and tips. Wake up feeling more refreshed with smart alarms and detailed sleep reports.

Automatic sleep trackingSleep sound recording (snoring, etc.)Personalized AI sleep coaching
💪 Health & Fitness
(328K)
freemium
11
Rem: Auto Sleep Tracker Watch
Rem: Auto Sleep Tracker Watch
Rem: Auto Sleep Tracker Watch
AutoSleep Cycle Recorder,Alarm
Free

This app automatically tracks your sleep cycles using your Apple Watch, providing detailed analysis of your sleep patterns. It offers insights into sleep quality, disruptions, and heart rate, helping you understand and improve your rest.

Automatic sleep trackingSleep pattern analysisSnore detection
💪 Health & Fitness
(2.5K)
free with in-app purchases
12
Sleep Tracker - Sleep Cycle®
Sleep Tracker - Sleep Cycle®
Sleep Tracker - Sleep Cycle®
Sleep Monitor & Sleep Recorder
Free

Gain deeper insights into your sleep patterns with advanced tracking and recording. Understand your sleep cycles, identify disturbances like snoring, and receive personalized reports to optimize your rest and wake up refreshed.

Sleep cycle tracking (light, deep, REM)Sleep sound recording (snoring, talking)Detailed sleep insights and reports
💪 Health & Fitness
(148)
free with in-app purchases
13
Sleep Cycle Tracker & Analyzer
Sleep Cycle Tracker & Analyzer
Sleep Cycle Tracker & Analyzer
sleep & rise tracker monitor
Free

This app enhances sleep quality by tracking and analyzing sleep cycles, duration, and quality. It offers smart alarms, snore detection, and personalized insights to help users wake up refreshed and build healthier sleep habits.

Sleep cycle trackingSmart sleep analysisSnore and noise detection
💪 Health & Fitness
(1)
freemium
14
NapBot - Auto Sleep Tracker
NapBot - Auto Sleep Tracker
NapBot - Auto Sleep Tracker
Apnea Monitor Cycle Analyzer
Free

Automatically track and analyze your sleep cycles using on-device machine learning. Gain insights into sleep phases, heart rate, and environmental sound exposure to understand and improve your sleep quality. Access historical data and trends with a PRO subscription.

Automatic sleep trackingDetailed sleep phase analysisEnvironmental sound exposure analysis
💪 Health & Fitness
(6.3K)
free with in-app purchases
15
Deep Sleep Tracker: Best Sleep
Deep Sleep Tracker: Best Sleep
Deep Sleep Tracker: Best Sleep
Snore Recorder & Sleep Monitor
Free

This app helps you understand your sleep patterns with features like snore detection and sleep talk recording. It offers a customizable alarm and a library of sleep-inducing sounds to promote better rest and reduce stress.

Sleep cycle tracking and analysisSnore detection and risk assessmentSleep talk recording
💪 Health & Fitness
(74)
free with in-app purchases
16
Sleep Tracker&Cycle,SleepScope
Sleep Tracker&Cycle,SleepScope
Sleep Tracker&Cycle,SleepScope
Monitor sleep & get insights
Free

This app provides intelligent sleep monitoring, analyzing deep sleep and dreams. It offers smart alarms and personalized suggestions to enhance sleep quality and establish healthy routines. The interface is clean and user-friendly.

Intelligent sleep monitoringDeep sleep analysisDream tracking
🔧 Utilities
(19)
ad-supported
17
Sleep Time+ Cycle Alarm Clock
Sleep Time+ Cycle Alarm Clock
Sleep Time+ Cycle Alarm Clock
Smart Bedtime Timer & Tracker
Free
$8.99 | 100% OFF

Understand your sleep patterns and wake up feeling refreshed. This app tracks sleep cycles, offers soothing soundscapes for falling asleep, and measures resting heart rate without wearables. It provides detailed analysis and customizable alarms to optimize your sleep and wake-up experience.

Sleep cycle analysisSoothing soundscapesResting heart rate measurement
💪 Health & Fitness
(2.5K)
subscription
18
SleepyNight-sleep tracker free
SleepyNight-sleep tracker free
SleepyNight-sleep tracker free
sleep sounds,sleep tracker
Free

This app helps you improve your sleep quality with professional-grade tracking and relaxation tools. It analyzes sleep stages, detects disturbances like snoring, and offers a library of sounds and stories to help you fall asleep and wake up refreshed. Understand your sleep patterns and build healthier habits for better mornings.

Sleep stage analysisSnoring and sleep talking detectionDecibel trend assessment
💪 Health & Fitness
(208)
free with in-app purchases
19
NiceSleep: Sleep Tracker
NiceSleep: Sleep Tracker
NiceSleep: Sleep Tracker
Sleep Cycle & Smart Alarm
Free

This app helps you understand and improve your sleep quality. It monitors sleep cycles, provides personalized tips, and analyzes trends to help you build better rest habits.

Precise sleep monitoringPersonalized sleep tipsSleep trend analysis
💪 Health & Fitness
(1)
freemium
20
Snore Timeline: Sleep Tracker
Snore Timeline: Sleep Tracker
Snore Timeline: Sleep Tracker
Record Snoring & Sleep Talking
Free

Understand your sleep patterns with on-device processing. Detect snoring, sleep talking, and breathing disruptions. Get insights into sleep stages and nightly scores, all while ensuring complete privacy.

Snore DetectionVisual Snore TimelineBreathing Pause Detection
💪 Health & Fitness
(172)
free

FAQ about Free Cycle Tracker Sleep

What are the best free cycle tracker sleep apps for iPhone?
Sleepzy - Sleep Cycle Tracker tops our free cycle tracker sleep apps ranking as of August 2026, with a 4.3-star average from 22K App Store ratings, and it's free to download.
Sleepzy - Sleep Cycle Tracker shows ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 242+ free cycle tracker sleep apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Sleepzy is a smart alarm clock that tracks your sleep patterns and wakes you up during your lightest sleep phase to help you feel more rested. It analyzes your sleep quality, monitors sleep debt, and provides insights to help you improve your sleep habits.
Key features include a smart alarm, sleep pattern tracking, sleep quality analysis, sleep debt monitoring, and relaxing sounds to help you fall asleep. Premium features offer advanced statistics, snore detection, and a wider variety of sleep sounds.