Best Free Fitness Apps Walking

239+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated May 2026

Out of 239+ free fitness apps walking apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Top Picks for Free Fitness Apps Walking

Weight Loss Walking by Slimkit#1

Weight Loss Walking by Slimkit by MONTIBUS LTD

Distance Tracker, Step Counter
Editor's Choice
💪 Health & Fitness
4.4😞(15K ratings)
FreeAdsIn-App Purchases
Weight Loss Walking by Slimkit screenshot 1
Weight Loss Walking by Slimkit screenshot 2
Weight Loss Walking by Slimkit screenshot 3
Weight Loss Walking by Slimkit screenshot 4
Weight Loss Walking by Slimkit screenshot 5

This app offers a structured walking program designed to help users lose weight. It includes interval training, customizable plans for different fitness levels, and GPS tracking to map your walks. Stay motivated with tips and social sharing.

What We Love

  • 🚀 Great for weight loss
  • 🚀 Motivating music and guidance
  • 👍 Easy to use
  • 👍 Helpful for building walking habit

Room to Improve

  • 🐛 Inaccurate step/distance tracking
  • 🐛 Glitches and crashes
  • 🔒 Difficult to cancel subscription
WalkFit: Weight Loss Tracker#2

WalkFit: Weight Loss Tracker by WELLTECH APPS LIMITED

Tai Chi and Treadmill Tracker
Strong Contender
💪 Health & Fitness
4.7😞(158K ratings)
FreeAdsIn-App Purchases
#34in Health & Fitness
WalkFit: Weight Loss Tracker screenshot 1
WalkFit: Weight Loss Tracker screenshot 2
WalkFit: Weight Loss Tracker screenshot 3
WalkFit: Weight Loss Tracker screenshot 4
WalkFit: Weight Loss Tracker screenshot 5
WalkFit: Weight Loss Tracker screenshot 6

This app helps you achieve weight loss and build healthy habits through walking. It offers various tracking features, custom plans, and guided workouts like Tai Chi and treadmill routines to keep you motivated and active.

What We Love

  • 🚀 Easy to use
  • 👍 Variety of workouts
  • 💪 Helps with fitness and weight loss
  • 🎯 Customized plans

Room to Improve

  • 🐛 Inaccurate step tracking
  • 🔍 Lack of transparency in subscription details
  • 💰 Expensive subscription
Walk Workouts & Meal Planner#3

Walk Workouts & Meal Planner by Fitmeup

Weight Loss with Walking App
Worth Considering
💪 Health & Fitness
4.5😞(2K ratings)
FreeIn-App Purchases
Walk Workouts & Meal Planner screenshot 1
Walk Workouts & Meal Planner screenshot 2
Walk Workouts & Meal Planner screenshot 3
Walk Workouts & Meal Planner screenshot 4
Walk Workouts & Meal Planner screenshot 5
Walk Workouts & Meal Planner screenshot 6

This app offers personalized walking workout plans based on your fitness level. It provides motivational audio cues, GPS tracking, and detailed progress reports to help you stay motivated and achieve your weight loss goals. It also includes a water tracking tool and tips for a healthy lifestyle.

What We Love

  • 👍 Easy to use
  • 🚀 Motivating workouts
  • 💡 Personalized plans

Room to Improve

  • 🐛 GPS issues
  • 💰 Expensive subscription
  • 🔒 Difficult to cancel subscription

More Free Fitness Apps Walking apps to explore

4
WeWard - Walking Rewards App
WeWard - Walking Rewards App
WeWard - Walking Rewards App
Count Steps and Earn Prizes
Free

Turn your daily walks into rewards. Track your steps with a built-in pedometer to earn cash, gift cards, exclusive deals, or donate to charitable causes. Stay motivated with fun challenges and games, and discover new ways to save money while improving your health.

Track steps with built-in pedometerEarn cash and gift cardsRedeem exclusive deals
💪 Health & Fitness
(88K)
free with in-app purchases
5
ASICS Runkeeper—Run Tracker
ASICS Runkeeper—Run Tracker
ASICS Runkeeper—Run Tracker
Running App and Training Plans
Free

Track your runs, set personalized goals, and follow guided workouts to improve your fitness. This app offers GPS tracking for various activities, progress monitoring, and motivational features to help you achieve your running ambitions.

GPS activity trackingPersonalized training plansAudio-guided workouts
💪 Health & Fitness
(374K)
free with in-app purchases
6
Walkr - Gamified Fitness Walk
Walkr - Gamified Fitness Walk
Walkr - Gamified Fitness Walk
Cute Walking Game Step Counter
Free

This app gamifies your daily walks by turning steps into energy to explore a vast galaxy. Discover new planets, complete missions, and collect unique items while building healthy habits. Connect with friends to share rewards and compete in leagues.

Gamified step trackingGalaxy exploration with planetsMission-based goals
💪 Health & Fitness
(8K)
free with in-app purchases
7
Walking for Weight Loss
Walking for Weight Loss
Walking for Weight Loss
Walking Tracker & Pedometer
Free

This app offers a structured interval walking fitness plan designed for weight loss. It combines walking exercises with speed-up techniques to help users burn fat effectively. With customizable difficulty levels and audio guidance, it caters to both beginners and experienced walkers for outdoor and indoor workouts.

3-month interval walking training plan3 difficulty levels (easy, medium, hard)Audio guides for workouts
💪 Health & Fitness
(5.6K)
subscription
8
The Walk: Fitness Tracker Game
The Walk: Fitness Tracker Game
The Walk: Fitness Tracker Game
Every Step Counts
Free

Turn your daily walks into an epic adventure with this fitness tracker game. Progress through a captivating story by walking, earning rewards, and unlocking achievements. It adapts to your fitness level, making every step count towards a healthier you.

Step tracking and mappingEngaging narrative adventureUnlockable clues and achievements
💪 Health & Fitness
(779)
freemium
9
Pacer Pedometer Step Counter
Pacer Pedometer Step Counter
Pacer Pedometer Step Counter
Walking step challenge tracker
Free

This app tracks your daily activity, including steps, distance, and calories burned, to help you reach your fitness goals. It offers GPS mapping for outdoor exploration, personalized fitness plans, and community features for motivation and support.

Effortless activity tracking (steps, distance, calories)GPS mapping for outdoor routesPersonalized fitness plans and weight management
💪 Health & Fitness
(315K)
free with in-app purchases
10
7 Minute Workout: Exercise App
7 Minute Workout: Exercise App
7 Minute Workout: Exercise App
Home Workout & Fitness Planner
Free

This app offers short, effective workouts designed to improve your health. It provides guided exercises with voice and video instructions, suitable for beginners and requiring no equipment. Users can also build custom routines and integrate with Apple Health.

Short and effective workoutsNo equipment neededVoice and video instructions
💪 Health & Fitness
(123K)
free with in-app purchases
11
Weight Loss Walking Step Count
Weight Loss Walking Step Count
Weight Loss Walking Step Count
Walk Counter & Weightloss App
Free

This app guides users toward weight loss and improved health through personalized walking plans. It tracks steps, calories burned, and weight progress, offering clear daily goals and scientifically-backed strategies for sustainable results.

Personalized walking plansStep and calorie trackingWeight progress logging
💪 Health & Fitness
(12K)
free with in-app purchases
12
StepsApp Pedometer
StepsApp Pedometer
StepsApp Pedometer
Step Counter, Walking Tracker
Free

This app transforms your phone into a powerful step counter and activity tracker. Monitor steps, distance, calories burned, and set daily goals. It integrates with Apple Health and Apple Watch for comprehensive activity monitoring.

Automatic step countingWorkout tracking with GPS and heart rateApple Health and Apple Watch integration
💪 Health & Fitness
(282K)
free with in-app purchases
13
Map My Walk: Walking Tracker
Map My Walk: Walking Tracker
Map My Walk: Walking Tracker
GPS Step Counter, Weight Loss
Free

This app helps you track your walks, steps, pace, calories, and distance. It offers GPS mapping, progress insights, and community challenges to keep you motivated. It also provides personalized coaching tips for Garmin users to improve your walking technique.

GPS tracking and route mappingStep, pace, calorie, and distance trackingProgress insights and goal setting
🌟 Lifestyle
(474K)
free with in-app purchases
14
Strive: Walking Challenges App
Strive: Walking Challenges App
Strive: Walking Challenges App
Stridekick Pedometer Challenge
Free

Compete in fitness challenges with friends using various metrics like weight loss, steps, and body fat. Track your progress with integrated health data and visualize your journey with insightful charts and graphs.

Interactive leaderboards7 competition typesHealth App integration
💪 Health & Fitness
(2.7K)
subscription
15
StepBet: Walk, Get Active, Win
StepBet: Walk, Get Active, Win
StepBet: Walk, Get Active, Win
Step Goal & Fitness Motivation
Free

Earn money by meeting personalized step goals through weekly fitness games. Connect your activity tracker, join a game with a bet, and stay active to win and split the pot with other participants. Offers a risk-free trial with a full refund within the first week.

Personalized step goalsWeekly fitness gamesBet on yourself
💪 Health & Fitness
(23K)
free with in-app purchases
16
Scrambly: Money for Walking
Scrambly: Money for Walking
Scrambly: Money for Walking
Walk to Earn Gift Cards
Free

This app rewards you for walking by converting your daily steps into points. You can then redeem these points for gift cards or cash. Participate in challenges and bonuses to increase your earnings.

Earn points for every step takenConvert points to gift cards or cashParticipate in step challenges and competitions
🌟 Lifestyle
(66K)
freemium
17
Pedometer α - Step Counter
Pedometer α - Step Counter
Pedometer α - Step Counter
Steps counter for walking
Free

This application functions as a free and simple step counter, ideal for tracking walking and supporting diet goals. It automatically records your steps, calories burned, distance, and walking time, displaying this data in easily viewable graphs. Customize the app's appearance with themes and ensure accurate tracking by inputting personal details.

Step countingCalorie trackingDistance measurement
💪 Health & Fitness
(163K)
ad-supported
18
WalkTask-Walking Step Counter
WalkTask-Walking Step Counter
WalkTask-Walking Step Counter
Walk and Get health & money
Free

This app rewards you for walking and exercising by letting you redeem your steps for gift cards and products. It encourages healthy habits by making fitness financially worthwhile. Track your movement in the background without compromising privacy or battery life.

Redeem steps for gift cardsTrack walking and exerciseEarn coins for fitness
💪 Health & Fitness
(12K)
free with in-app purchases
19
ActivityTracker Pedometer
ActivityTracker Pedometer
ActivityTracker Pedometer
Step Counter & Step Tracker
Free

Effortlessly track your daily steps, active calories, distance, and more using just your iPhone or Apple Watch. Set personal goals, view hourly and daily progress, and stay motivated to increase your activity for a healthier lifestyle. Offers workout tracking with GPS and detailed activity maps.

Track steps, calories, distance, active time, floors climbedHourly activity breakdownDaily, weekly, and yearly trend graphs
💪 Health & Fitness
(97K)
free with in-app purchases
20
Stepz - Step Counter & Tracker
Stepz - Step Counter & Tracker
Stepz - Step Counter & Tracker
Walking pedometer for steps
Free

This app automatically tracks your daily steps using your device's motion coprocessor, conserving battery life. It provides detailed activity overviews, allows goal setting, and integrates with Apple Health for a comprehensive fitness picture. Your data is stored privately on your device.

Automatic step recordingLow battery drainApple Health integration
💪 Health & Fitness
(32K)
subscription