Best Free Fluid Tracker Apps

Water requirement calculatorCustomizable remindersMetric and fl oz units

This app helps you maintain regular hydration by calculating your daily water intake needs and sending timely reminders. It offers statistics, motivational awards, and useful tips to encourage healthy fluid consumption. Integration with Apple Watch and Apple Health enhances its functionality.

My Water - Daily Water Tracker

(24K)

freemium

Drink reminder, health balance

Personalized daily water intake calculationCustomizable drink remindersDetailed history tracking

This app helps you build a healthy hydration habit by calculating your daily water needs and sending timely reminders. Track your progress, monitor different drink types, and sync with health apps to stay fit and refreshed.

(4.8K)

Smart Drink Water Reminder

Water Tracker - iHydrate

Personalized hydration remindersHealth challenges and questsCollectible characters

This app helps you track your daily water intake with personalized reminders and fun challenges. It offers a variety of features to make hydration engaging, including collectible characters and shareable progress reports. Achieve your hydration goals for improved health and well-being.

(1.1K)

Water Tracker Daily: Hydration Balance App Logger with Reminder and Intake Counter and Log Monitor

by Grassapper LLC

Log water with a single tapCustomizable daily water intake goalsSet and receive hydration reminders

Easily track your daily water consumption and achieve hydration goals. This app offers customizable reminders, progress tracking, and a simple interface to log intake. Stay motivated with fun celebrations and monitor your hydration over 7 or 30 days.

Daily Water Tracker Reminder

(3.8K)

free

Hydration App Reminder Logger

Log water with one tapSet daily intake goalsReceive hydration reminders

Easily monitor your daily water consumption and achieve your hydration goals. This app offers simple logging, personalized reminders, and a clean interface to help you drink enough water throughout the day.

(6.8K)

Drink Water ∙ Daily Reminder

Daily Water Tracker & Reminder

Personalized daily water intake calculatorCustomizable drinking remindersDaily statistics tracking

This application helps users track their daily water intake and provides timely reminders to ensure they meet their hydration goals. It features a calculator to determine personalized daily water needs based on weight and customizable notifications to prompt drinking throughout the day.

Waterlogged — Drink More Water

(26K)

freemium

Water Tracker & Reminders

Personalized hydration goalsCustomizable cup and bottle sizesVisual progress charts

This app helps you track your daily water intake with personalized charts and reminders. Easily log your consumption, customize cup sizes, and monitor progress towards your hydration goals. It integrates with popular health platforms and offers premium features for enhanced habit building.

(3.3K)

Water Reminder & Tracker.

Aqua - Drink Water App

Personalized daily water intake goal calculationTrack all types of beveragesDaily, weekly, and monthly analytics

This app helps you track your daily liquid intake, including water, tea, coffee, and soda. It calculates personalized hydration goals based on your physical attributes and provides analytics, reminders, and health tips to encourage good habits.

Baby tracker and breastfeeding

Feeding tracker (breastfeeding, bottle)Sleep trackerDiaper log

This app helps parents monitor their baby's daily activities, including feeding, sleep, and diaper changes. It provides a centralized place to log important information and identify behavioral patterns. The tool is designed for simplicity and comprehensive tracking of a newborn's needs.

(5K)

Drink water: Drinking reminder

Water drinking reminder

Personalized daily water goal calculationWater intake tracking with historySmart reminders with customizable intervals

This app helps you track your daily water intake and reminds you to drink regularly. It calculates your personalized daily water goal based on your gender and weight, and offers features like a diverse drink menu and smart reminders to help you build healthy hydration habits.

(22K)

Water Tracker Daily- Water Reminder and Hydrate Your Body

by An Banh

Drink water remindersHydration trackingWater intake logging

This app helps you stay hydrated by reminding you to drink water throughout the day. It logs your water intake, including quantity and time, to ensure you meet your hydration goals.

Diabetes Tracker by MyNetDiary

(363)

free

Blood glucose, sugar, carbs

Comprehensive blood glucose trackingFood and carb tracking with barcode scannerExercise tracking with GPS

This app helps users manage diabetes by tracking blood glucose, food intake, exercise, and medications. It offers detailed analysis, personalized feedback, and support to improve diet and control blood sugar levels. Designed for various diabetes types, it aims to empower users in their health journey.

(5.9K)

Talli Baby Tracker Newborn Log

Feeding Sleep Diaper Tracker

Infant feeding, sleep, and diaper trackingCustomizable tracking for meds, bath, moodReal-time data sharing with caregivers

This app helps parents track essential infant and newborn activities like feeding, sleep, and diaper changes. It offers extensive customization to monitor medications, bath time, and even baby's mood, with real-time data sharing for family and caregivers.

(4.1K)

Peptide Tracker Log & Reminder

Track doses, vials, and sites

Protocol creation with custom schedulesDose logging with notes and site trackingVial inventory management

Organize your peptide protocols, track doses, manage vial inventory, and monitor weight trends. Includes built-in calculators and optional reminders to ensure consistency. Access educational content and a helpful assistant for general information.

Step Tracker Pedometer Steps

(762)

free

Activity & Walking App

Step countingWalking/running distance trackingCalorie burn monitoring

This app helps you monitor daily activity, including steps, distance, and calories burned. It also tracks water intake and allows you to set fitness goals. Health Kit integration provides accurate data, and a premium version offers advanced features and an ad-free experience.

PeptidePal – Peptide Tracker

(4.2K)

freemium

Peptide Dose Calculator & Log

GLP-1 shot trackingResearch peptide trackingTRT tracking

This app helps users track GLP-1 medications, research peptides, and TRT. It offers a protocol builder, a comprehensive peptide library, and a reconstitution calculator with visual aids. It also includes supply alerts and injection site rotation guidance.

(2.6K)

Water Tracker App – Waterbent

Drinking & Hydration Reminder

Personalized hydration planAutomatic water intake calculationSmart reminders

This app helps you stay hydrated by providing personalized daily water intake goals and smart reminders. It tracks all beverages, offers detailed statistics, and integrates with Apple Health and Apple Watch for easy monitoring. Develop a healthy hydration habit effortlessly.

(51)