1. Home
  2. Topics
  3. Free Focus App

Best Free Focus App

250+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated August 2026

Out of 250+ free focus app on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Free Focus App (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Focus Friend, by Hank GreenFocus Friend, by Hank GreenFree4.7★ (4.2K)NoYesAug 2026
2Forest: Focus for ProductivityForest: Focus for ProductivityFree was $3.994.8★ (49K)NoYesAug 2026
3Flora - Green FocusFlora - Green FocusFree4.8★ (82K)NoYesAug 2026
4FocusPomo · Pomodoro TimerFocusPomo · Pomodoro TimerFree4.8★ (7.4K)NoYesAug 2026
5ChickFocus: Pomodoro TimerChickFocus: Pomodoro TimerFree4.8★ (968)NoYesAug 2026
6Opal: Screen Time ControlOpal: Screen Time ControlFree4.7★ (86K)NoYesAug 2026
7Hush: Focus & Pomodoro TimerHush: Focus & Pomodoro TimerFree—NoYesMay 2026
8Gaze Browser-Focus Flow ReaderGaze Browser-Focus Flow ReaderFree—YesNoMay 2026

Top Picks for Free Focus App

Focus Friend, by Hank Green#1

Focus Friend, by Hank Green by B-Tech Consulting Group LLC

ADHD-friendly App Blocker
Editor's Choice
📊 Productivity
4.7😊(4.2K ratings)
FreeIn-App Purchases
Focus Friend, by Hank Green screenshot 1
Focus Friend, by Hank Green screenshot 2
Focus Friend, by Hank Green screenshot 3
Focus Friend, by Hank Green screenshot 4
Focus Friend, by Hank Green screenshot 5
Focus Friend, by Hank Green screenshot 6

This app uses a gamified approach to help users stay focused on tasks. Complete focus sessions to earn rewards, customize a virtual character, and decorate its room. It's designed for individuals who find it challenging to concentrate for extended periods.

What We Love

  • 🚀 Shockingly effective for ADHD
  • 👍 Intuitive and easy to use UI
  • 🧘‍♀️ Calming and fun to use
  • 👍 Helps with productivity and focus

Room to Improve

  • 🐛 Minor bugs with Deep Focus mode
  • 💰 Subscription model and pricing concerns
  • 🔓 Apps can still be used during focus sessions
Forest: Focus for Productivity#2

Forest: Focus for Productivity by SEEKRTECH CO., LTD.

Pomodoro Timer, ADHD & Study
Strong Contender
📊 Productivity
4.8😊(49K ratings)
FreeIn-App Purchases
Forest: Focus for Productivity screenshot 1
Forest: Focus for Productivity screenshot 2
Forest: Focus for Productivity screenshot 3
Forest: Focus for Productivity screenshot 4
Forest: Focus for Productivity screenshot 5
Forest: Focus for Productivity screenshot 6

This app uses a gamified timer to help users stay focused and reduce phone distractions. Users plant virtual trees that grow while they concentrate, but wither if they leave the app. It encourages productivity and offers features like personalized allow lists and real tree planting.

What We Love

  • 💪 Helps with focus and productivity
  • 🌳 Motivating to grow a virtual forest
  • 📊 Useful data and statistics
  • 🌱 Ability to plant real trees

Room to Improve

  • 🔒 Restrictive app locking can be frustrating
  • 💰 Expensive to unlock new trees and features
  • 🐛 Bugs and glitches reported
Flora - Green Focus#3

Flora - Green Focus by AppFinca Inc.

To-do list, habit tracker
Worth Considering
📊 Productivity
4.8😊(82K ratings)
FreeIn-App Purchases
Flora - Green Focus screenshot 1
Flora - Green Focus screenshot 2
Flora - Green Focus screenshot 3
Flora - Green Focus screenshot 4
Flora - Green Focus screenshot 5
Flora - Green Focus screenshot 6

This app helps you stay off your phone, manage tasks, and build positive habits. Grow virtual trees as you focus on your goals, with options to block distracting apps and challenge friends. You can even plant real trees with partner organizations.

What We Love

  • 🌳 Helps with focus and productivity
  • 🌱 Motivating to grow plants/trees
  • 🕰️ Useful timer and task management features
  • 🌳 Ability to plant real trees

Room to Improve

  • 🐛 Bugs and glitches (e.g. trees dying unexpectedly, progress not saving)
  • 🔒 Facebook login requirement
  • 🌱 Repetitive plant selection after a while

More Free Focus App apps to explore

4
FocusPomo · Pomodoro Timer
FocusPomo · Pomodoro Timer
FocusPomo · Pomodoro Timer
Productivity｜for Work & Study
Free

This app utilizes the Pomodoro Technique to enhance focus and productivity for work and study. It offers a minimalist design with features like real-time iCloud sync, customizable timers, and detailed productivity insights.

Minimalist Pomodoro timerReal-time iCloud SyncProductivity charts and insights
📊 Productivity
(7.4K)
freemium
5
ChickFocus: Pomodoro Timer
ChickFocus: Pomodoro Timer
ChickFocus: Pomodoro Timer
ADHD Organizer & Productivity
Free

This app gamifies focus sessions using the Pomodoro Technique. Grow a virtual chick by completing focused work intervals, with customizable timers and a distraction-free mode. Unlock adorable companions to make productivity more engaging.

Gamified focus sessions with virtual chick growthPomodoro Technique timerCustomizable focus and break intervals
📊 Productivity
(968)
free with in-app purchases
6
Opal: Screen Time Control
Opal: Screen Time Control
Opal: Screen Time Control
Focus, App Blocker & Timer
Free

This app helps you regain control of your digital life by limiting app usage, blocking distractions, and improving focus. It provides tools and insights to reduce screen time, boost productivity, and enhance well-being.

Screen time controlApp blockerSet app limits
📊 Productivity
(86K)
free with in-app purchases
7
Hush: Focus & Pomodoro Timer
Hush: Focus & Pomodoro Timer
Hush: Focus & Pomodoro Timer
ADHD Study Timer & App Blocker
Free
📊 Productivity
(0)
8
Gaze Browser-Focus Flow Reader
Gaze Browser-Focus Flow Reader
Gaze Browser-Focus Flow Reader
AI turns focus into results
Free
🔧 Utilities
(0)
9
Focus Hero
Focus Hero
Focus Hero
Adaptive focus sessions.
Free
📊 Productivity
(0)
10
Hush Focus
Hush Focus
Hush Focus
Make focus a daily ritual.
Free
📊 Productivity
(0)
11
FocusWing
FocusWing
FocusWing
Focus timer teens actually use
Free
📊 Productivity
(0)
12
OneTap Focus
OneTap Focus
OneTap Focus
Focus sessions for ADHD minds
Free
📊 Productivity
(0)
13
OnFocus: Focus & Meditation
OnFocus: Focus & Meditation
OnFocus: Focus & Meditation
Block Distractions, Be Mindful
Free
🌟 Lifestyle
(0)
14
Focus：Focus Timer
Focus：Focus Timer
Focus：Focus Timer
A motivational study timer!
Free
📊 Productivity
(0)
15
LUCID : The AI Focus Mirror
LUCID : The AI Focus Mirror
LUCID : The AI Focus Mirror
by pezhman mohammadzadehkordestani
Free
🔧 Utilities
(0)
16
Deep Focus: Study Timer
Deep Focus: Study Timer
Deep Focus: Study Timer
Focus & Block App
Free
📊 Productivity
(0)
17
DragonX: Focus Timer
DragonX: Focus Timer
DragonX: Focus Timer
Pomodoro timer for work&study
Free
📊 Productivity
(0)
18
Lockify: App Blocker & Focus
Lockify: App Blocker & Focus
Lockify: App Blocker & Focus
Lock Apps & Stay Focused
Free
📊 Productivity
(0)
19
TILT: ADHD Focus Timer
TILT: ADHD Focus Timer
TILT: ADHD Focus Timer
Less friction. More focus.
Free
📊 Productivity
(0)
20
Read to Unlock: Focus Lock
Read to Unlock: Focus Lock
Read to Unlock: Focus Lock
App Blocker for Screen Time
Free
📊 Productivity
(0)

FAQ about Free Focus App

What is the best free focus app for iPhone?
Focus Friend, by Hank Green tops our free focus app ranking as of August 2026, with a 4.7-star average from 4.2K App Store ratings, and it's free to download.
Focus Friend, by Hank Green has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ free focus app on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Focus Friend is a gamified focus timer designed to help users stay on task. It uses rewards, such as in-game currency for decorations, to motivate users to complete their focus sessions. The app also offers features like app locking and break timers to support productivity.
Key features include a Live Activity timer that shows progress on the lock screen, Deep Focus Mode to block distracting apps, break timers for Pomodoro-style work, hundreds of decorations for a virtual room, and customizable Bean character skins.