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Best Free Focus App

250+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated September 2026

Out of 250+ free focus app on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Free Focus App (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Focus Friend, by Hank GreenFocus Friend, by Hank GreenFree4.8★ (7.7K)NoYesSep 2026
2Forest: Focus for ProductivityForest: Focus for ProductivityFree4.8★ (49K)NoYesSep 2026
3Flora - Green FocusFlora - Green FocusFree4.8★ (83K)NoYesSep 2026
4Hush FocusHush FocusFree—NoNoAug 2026
5Just FocusJust FocusFree—NoNoSep 2026
6FocusPomo · Pomodoro TimerFocusPomo · Pomodoro TimerFree4.8★ (7.5K)NoYesSep 2026
7Focus Plant：forest app blockerFocus Plant：forest app blockerFree4.7★ (5.4K)YesYesSep 2026
8Hush: Focus & Pomodoro TimerHush: Focus & Pomodoro TimerFree—NoYesMay 2026

Top Picks for Free Focus App

Focus Friend, by Hank Green#1

Focus Friend, by Hank Green by B-Tech Consulting Group LLC

ADHD-friendly Focus Timer
Editor's Choice
📊 Productivity
4.8😊(7.7K ratings)
FreeIn-App Purchases
Focus Friend, by Hank Green screenshot 1
Focus Friend, by Hank Green screenshot 2
Focus Friend, by Hank Green screenshot 3
Focus Friend, by Hank Green screenshot 4
Focus Friend, by Hank Green screenshot 5
Focus Friend, by Hank Green screenshot 6

This app uses a gamified approach to help users stay focused on tasks. Complete focus sessions to earn rewards, customize a virtual character, and decorate its room. It's designed for individuals who find it challenging to concentrate for extended periods.

What We Love

  • 🚀 Shockingly effective for ADHD
  • 👍 Intuitive and easy to use UI
  • 🧘‍♀️ Calming and fun to use
  • 👍 Helps with productivity and focus
  • 👍 Affordable and accessible

Room to Improve

  • 🐛 Minor bugs with Deep Focus mode
  • 💰 Subscription model and pricing concerns
  • 🔓 Apps can still be used during focus sessions
Forest: Focus for Productivity#2

Forest: Focus for Productivity by SEEKRTECH CO., LTD.

Pomodoro Timer, ADHD & Study
Strong Contender
📊 Productivity
4.8😊(49K ratings)
FreeIn-App Purchases
Forest: Focus for Productivity screenshot 1
Forest: Focus for Productivity screenshot 2
Forest: Focus for Productivity screenshot 3
Forest: Focus for Productivity screenshot 4
Forest: Focus for Productivity screenshot 5
Forest: Focus for Productivity screenshot 6

This app uses a gamified timer to help users stay focused and reduce phone distractions. Users plant virtual trees that grow while they concentrate, but wither if they leave the app. It encourages productivity and offers features like personalized allow lists and real tree planting.

What We Love

  • 💪 Helps with focus and productivity
  • 🌳 Motivating to grow a virtual forest
  • 📊 Useful data and statistics
  • 🌱 Ability to plant real trees
  • 🎨 Cute and visually appealing design

Room to Improve

  • 🔒 Restrictive app locking can be frustrating
  • 💰 Expensive to unlock new trees and features
  • 🐛 Bugs and glitches reported
  • 🕰️ Lack of pause/resume functionality
Flora - Green Focus#3

Flora - Green Focus by AppFinca Inc.

To-do list, habit tracker
Worth Considering
📊 Productivity
4.8😊(83K ratings)
FreeIn-App Purchases
Flora - Green Focus screenshot 1
Flora - Green Focus screenshot 2
Flora - Green Focus screenshot 3
Flora - Green Focus screenshot 4
Flora - Green Focus screenshot 5
Flora - Green Focus screenshot 6

This app helps you stay off your phone, manage tasks, and build positive habits. Grow virtual trees as you focus on your goals, with options to block distracting apps and challenge friends. You can even plant real trees with partner organizations.

What We Love

  • 🌳 Helps with focus and productivity
  • 🌱 Motivating to grow plants/trees
  • 🕰️ Useful timer and task management features
  • 🌳 Ability to plant real trees
  • 🤝 Collaborative study sessions with friends

Room to Improve

  • 🐛 Bugs and glitches (e.g. trees dying unexpectedly, progress not saving)
  • 🔒 Facebook login requirement
  • 🌱 Repetitive plant selection after a while
  • 📊 Lack of detailed progress tracking and statistics
  • 🔇 Notification issues (e.g. no alarm when timer is up)

More Free Focus App apps to explore

FAQ about Free Focus App

What is the best free focus app for iPhone?
Focus Friend, by Hank Green tops our free focus app ranking as of September 2026, with a 4.8-star average from 7.7K App Store ratings, and it's free to download.
Focus Friend, by Hank Green has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 250+ free focus app on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
Focus Friend is a gamified focus timer designed to help users stay on task. It uses rewards, such as in-game currency for decorations, to motivate users to complete their focus sessions. The app also offers features like app locking and break timers to support productivity.
Key features include a Live Activity timer that shows progress on the lock screen, Deep Focus Mode to block distracting apps, break timers for Pomodoro-style work, hundreds of decorations for a virtual room, and customizable Bean character skins.