Best Free Glute Workout Apps

250+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated September 2026

If you already know Butt Workout, this is the deeper bench. 250+ free glute workout apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of September 2026.

Compare top Free Glute Workout Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Butt Workout: Fitness at HomeButt Workout: Fitness at HomeFree4.8★ (62K)YesYesOct 2026
230 Day Butt Challenge P4P30 Day Butt Challenge P4PFree4.7★ (1.4K)YesYesOct 2026
3Peach: Glutes & Women FitnessPeach: Glutes & Women FitnessFree4.9★ (87)YesYesSep 2026
4Female Fitness - Fit at HomeFemale Fitness - Fit at HomeFree4.8★ (6.8K)YesYesSep 2026
5Daily Butt Workout - BootyDaily Butt Workout - BootyFree4.7★ (3.2K)YesNoOct 2026
6Workout for Women: Home & GymWorkout for Women: Home & GymFree4.8★ (532K)YesYesOct 2026
7Glute +Glute +Free—NoYesJun 2026
8Glute StudioGlute StudioFree—NoNoMay 2026

Top Picks for Free Glute Workout

Butt Workout: Fitness at Home#1

Butt Workout: Fitness at Home by Fast Builder Limited

Glute Exercise & Weight Loss
Editor's Choice
💪 Health & Fitness
4.8😊(62K ratings)
FreeAdsIn-App Purchases
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This app offers personalized glute-focused workouts designed by certified professionals. It provides effective routines for shaping and toning, trackable progress, and educational content to help you reach your fitness goals anytime, anywhere.

What We Love

  • 👍 Easy to use
  • 🚀 Quick workouts
  • 💪 Effective for building muscle
  • 🤩 Motivating
  • 🤑 Free app with minimal ads
  • 🧠 Helpful instructions and videos

Room to Improve

  • 🤯 Dramatic changes to app with deleted workouts
  • 💰 Workouts now locked behind paywall
  • 🤔 Confusing transition from free to paid
  • 🤢 Some exercises not suitable for small spaces
  • 🤖 Lack of human demonstration videos

More Free Glute Workout apps to explore

FAQ about Free Glute Workout

What are the best free glute workout apps for iPhone?
Butt Workout: Fitness at Home tops our free glute workout apps ranking as of September 2026, with a 4.8-star average from 62K App Store ratings, and it's free to download.
Butt Workout: Fitness at Home shows ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 250+ free glute workout apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.