Best Free Headache Tracker Apps

250+ iOS apps curated and reviewed

3.8 avg rating
20 free apps
Updated September 2026

Out of 250+ free headache tracker apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Free Headache Tracker Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Migraine Tracker & Diary: MiGMigraine Tracker & Diary: MiGFree4.8★ (2.9K)NoYesSep 2026
2Migraine Buddy: Track HeadacheMigraine Buddy: Track HeadacheFree4.8★ (42K)NoYesSep 2026
3Cranium: Headache DiaryCranium: Headache DiaryFree4.6★ (153)NoNoSep 2026
4Heard - Migraine TrackerHeard - Migraine TrackerFreeNoYesMay 2026
5Simple Migraine TrackerSimple Migraine TrackerFreeNoNoJul 2026
6Painless Migraine TrackerPainless Migraine TrackerFree4.6★ (18)NoNoJul 2026
7Headache CalendarHeadache CalendarFree4.7★ (33)NoYesSep 2026
8Ember - Migraine TrackerEmber - Migraine TrackerFreeNoYesAug 2026

Top Picks for Free Headache Tracker

Migraine Tracker & Diary: MiG#1

Migraine Tracker & Diary: MiG by Natalia Tsybulenka

Track headache pain, symptoms
Editor's Choice
💪 Health & Fitness
4.8😊(2.9K ratings)
FreeIn-App Purchases
Migraine Tracker & Diary: MiG screenshot 1
Migraine Tracker & Diary: MiG screenshot 2
Migraine Tracker & Diary: MiG screenshot 3
Migraine Tracker & Diary: MiG screenshot 4
Migraine Tracker & Diary: MiG screenshot 5
Migraine Tracker & Diary: MiG screenshot 6

This app helps you manage and understand migraine attacks by tracking frequency, duration, and severity. Visualize your data with charts, monitor treatment effectiveness, and access educational resources to gain control over your condition.

What We Love

  • 🚀 Easy to use
  • 👍 Detailed tracking options
  • 💡 Customizable features
  • 🚀 Quick logging of migraines
  • 👍 Helpful for discussing with doctors
  • 👍 Generates useful reports
  • 🚀 Simple and straightforward interface

Room to Improve

  • 🐛 Issues with medication tracking
  • 👎 Limited pain scale options
  • 👎 Difficulty logging multiple migraines per day
  • 🐛 Glitches with pain location selection
Migraine Buddy: Track Headache#2

Migraine Buddy: Track Headache by Voluntis

Headaches and Migraines Diary
Strong Contender
🏥 Medical
4.8😊(42K ratings)
FreeIn-App Purchases
#14in Medical
Migraine Buddy: Track Headache screenshot 1
Migraine Buddy: Track Headache screenshot 2
Migraine Buddy: Track Headache screenshot 3
Migraine Buddy: Track Headache screenshot 4
Migraine Buddy: Track Headache screenshot 5
Migraine Buddy: Track Headache screenshot 6

Track your headaches and migraines to identify patterns and triggers. Get comprehensive reports for your doctor and connect with a supportive community. Premium features offer AI-driven insights and personalized coaching for faster relief.

What We Love

  • 👍 Easy to use and intuitive
  • 🚀 Comprehensive tracking features
  • 💡 Helpful insights and reports
  • 🤝 Supportive community
  • 🎨 Dark mode interface

Room to Improve

  • 🐛 Occasional crashes and performance issues
  • 🕰️ Slow response times during migraine attacks
  • 📊 Limited customization options for reports
  • 🔒 Difficulty with account recovery and login

More Free Headache Tracker apps to explore

FAQ about Free Headache Tracker

What are the best free headache tracker apps for iPhone?
Migraine Tracker & Diary: MiG tops our free headache tracker apps ranking as of September 2026, with a 4.8-star average from 2.9K App Store ratings, and it's free to download.
Migraine Tracker & Diary: MiG has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 250+ free headache tracker apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
This app helps you manage and understand your migraine attacks. You can easily log the frequency, duration, and severity of your migraines, as well as record triggers, symptoms, and aura experiences to identify patterns. It also provides visualizations of your data and educational resources.
Key features include tracking your migraines by logging details like frequency and severity, visualizing your data with charts, monitoring the effectiveness of treatments, calculating your MIDAS score, and accessing educational resources on migraine management. It also offers diary exports for doctors.