Best Free Health And Wellness Apps

241+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated May 2026

The best free health and wellness apps apps on iPhone average 4.7★ across 241+ titles — we've ranked them by what real users actually keep on their phones. Updated May 2026.

Top Picks for Free Health And Wellness Apps

BodyWave: Health Tracker#1

BodyWave: Health Tracker by AXIVORA INTELLIGENT TECH PTE. LTD.

Workout, Stress, HRV, Health
Editor's Choice
💪 Health & Fitness
4.7😞(414 ratings)
FreeIn-App Purchases
BodyWave: Health Tracker screenshot 1
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BodyWave: Health Tracker screenshot 6

BodyWave is a health tracker app that helps users monitor their daily routines, including activity levels, sleep patterns, and nutritional intake. Take control of your health today with BodyWave!

What We Love

  • ⭐ Good overall health management app
  • 👍 Helpful for tracking health data

Room to Improve

  • 🚫 Does not work as advertised
  • 💰 Expensive for limited functionality
  • 🔍 Lack of customer support
Personify Health#2

Personify Health by Personify Health, Inc.

Strong Contender
💪 Health & Fitness
4.8😐(244K ratings)
Free
Personify Health screenshot 1
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Take charge of your health journey with our app! Set and track personalized goals, cultivate healthy habits, receive daily tips, and access experts in meditation, exercise, and wellness. Let's start the journey to a healthier, happier you today. Download now!

What We Love

  • 💪 Motivating and helpful for health goals
  • 📊 Tracks various health metrics well
  • 🤝 Good for company wellness programs
  • 🔍 Provides useful health information

Room to Improve

  • 🐛 Syncing issues with fitness trackers
  • ⏱️ Too much manual data entry required
  • 🤔 Confusing or unintuitive interface
Wellness At Your Side#3

Wellness At Your Side by WebMD Health Services

Well-Being Within Reach
Worth Considering
💪 Health & Fitness
4.8😊(10K ratings)
FreeAds
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Access personalized well-being tools and recommendations by syncing with Apple Health Kit and combining data from various devices. Stay on top of your health goals through health assessments, daily habits tracking, rewards for healthy choices, and team challenges. Make the most of your well-being program by logging in with your employer or health plan WebMD Health Services account.

What We Love

  • 👍 Easy to use
  • 🚀 Helpful prompts
  • 💡 Great tool for health
  • 👍 Ease of use and engagement

Room to Improve

  • 🐛 Navigation issues
  • 🐛 Sync and login problems
  • 🐛 Crashes and bugs

More Free Health And Wellness Apps apps to explore

4
MyFitnessPal: Calorie Counter
MyFitnessPal: Calorie Counter
MyFitnessPal: Calorie Counter
Food, Fitness & Weight Tracker
Free

Track your daily food intake, exercise, and weight goals with a user-friendly calorie counting app. Stay on top of your macros and diet while monitoring your progress towards a healthier lifestyle. Start your wellness journey today!

💪 Health & Fitness
(2.3M)
5
InPulse - Heart Rate Monitor
InPulse - Heart Rate Monitor
InPulse - Heart Rate Monitor
Log Blood Pressure & Oxygen
Free

Monitor your heart rate and log blood pressure easily with this application. Track your health metrics and stay informed about your cardiovascular well-being. Download now for a comprehensive view of your heart health.

💪 Health & Fitness
(166K)
6
Apple Health
Apple Health
Apple Health
by Apple Distribution International
Free

The app provides a centralized hub for storing and tracking health and fitness data from various devices and third-party apps. Users can visualize their data through interactive charts, set goals, track progress, share information with caregivers, and access educational articles. Take control of your health and wellness today!

💪 Health & Fitness
(7.7K)
7
Bevel: AI Health Coach
Bevel: AI Health Coach
Bevel: AI Health Coach
Exercise, Sleep & Nutrition
Free

Discover a comprehensive health and wellness application that offers personalized fitness plans, nutrition tracking, and motivation for users striving to improve their overall well-being. Start your journey to a healthier lifestyle today!

💪 Health & Fitness
(11K)
8
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Relax, Stress & Anxiety Relief
Free

Experience better sleep with guided meditations, relaxing sounds, and sleep stories on this app. Improve your sleep quality and overall well-being tonight.

💪 Health & Fitness
(974K)
9
Mindbody: Fitness & Wellness
Mindbody: Fitness & Wellness
Mindbody: Fitness & Wellness
Find classes & appointments
Free

Discover a comprehensive platform for booking fitness classes, spa treatments, and salon services in your area. Easily schedule appointments, explore various wellness offerings, and embark on your journey to a healthier lifestyle. Start your wellness journey today!

💪 Health & Fitness
(264K)
10
Quabble: Daily Mental Health
Quabble: Daily Mental Health
Quabble: Daily Mental Health
Wellness & Self Care App
Free

Experience joyful mind workouts with a virtual pet duck, engaging in lighthearted self-care activities to boost your mental fitness and well-being. Features include mood tracking, gratitude journaling, a supportive community, relaxation exercises, and more. Join us to strengthen your mental health and cultivate a positive mindset!

💪 Health & Fitness
(3.7K)
11
Function Health
Function Health
Function Health
Own Your Health
Free

Discover comprehensive personalized health management with an app that offers over 100 lab tests covering all key body categories, insights from top doctors, and the ability to track your health over time. Revolutionize your health decisions with affordable membership – start your journey to 100 healthy years today!

💪 Health & Fitness
(22K)
12
Well Digital
Well Digital
Well Digital
Your daily health partner
Free

Discover your personalized daily health partner that rewards you for healthy choices, provides personalized health journeys, offers guidance, and connects you with experts live. Join now to start your health journey! Learn more at well.co.

💪 Health & Fitness
(24K)
13
UnitedHealthcare
UnitedHealthcare
UnitedHealthcare
Access Health Plan & Benefits
Free

Access Health Plan is an all-in-one mobile application that provides comprehensive healthcare services, including appointment scheduling, prescription management, wellness tracking, and telemedicine consultations. Stay on top of your health effortlessly - download now!

🏥 Medical
(774K)
14
FollowMyHealth®
FollowMyHealth®
FollowMyHealth®
by Allscripts Healthcare Solutions, Inc.
Free

Access and manage your health information easily with this mobile app. Communicate with your care team, schedule appointments, view test results, and more. Download now for convenient and secure health management on-the-go.

🏥 Medical
(112K)
15
healow
healow
healow
by eClinicalWorks LLC
Free

Access up-to-date medical records, communicate with your doctor's office, manage appointments, lab results, vitals, medications, and personal data all within one app. Easily find a doctor and book appointments for you and your family.

🏥 Medical
(672K)
16
WellMe: Track & Boost Wellness
WellMe: Track & Boost Wellness
WellMe: Track & Boost Wellness
Blood Sugar & Health Tracker
Free

Meet your everyday wellness companion - a user-friendly app that helps you track your health and wellness in one place, including heart rate, blood pressure, glucose levels, and more. Download now and start making informed choices to reach your health goals.

🌟 Lifestyle
(18)
17
Welltory: Health, Heart Rate
Welltory: Health, Heart Rate
Welltory: Health, Heart Rate
Stress, Sleep, BP, O2 Monitor
Free

Monitor heart rate, stress level, and blood pressure with this app designed to help you track and improve your overall well-being. Take control of your health today with real-time data and personalized insights. Download now to start your wellness journey!

💪 Health & Fitness
(129K)
18
CARROT: Step Tracker & Rewards
CARROT: Step Tracker & Rewards
CARROT: Step Tracker & Rewards
Get paid for walking.
Free

Earn rewards for walking with an app that incentivizes physical activity through virtual currencies. Compete in challenges, auctions, and games to win digital gift cards, all while monitoring your progress and goals with personalized activity tracking features. Join CARROT Wellness now to start earning points for every step you take!

💪 Health & Fitness
(2.3K)
19
Calm
Calm
Calm
Sleep, Meditation, Relaxation
Free

Discover peace and tranquility with an award-winning app for sleep, meditation, and relaxation. Join the millions who have made Calm their go-to for serenity and mindfulness.

💪 Health & Fitness
(2M)
20
NEOU: Fitness & Exercise App
NEOU: Fitness & Exercise App
NEOU: Fitness & Exercise App
On demand fitness & wellness
Free

Discover a cutting-edge fitness application that offers a wide range of workout classes led by top instructors across various disciplines. With live and on-demand options, it's easy to find the perfect workout anytime, anywhere. Start your fitness journey today!

💪 Health & Fitness
(1.8K)