Best Free Health Tracker Stomach Apps

248+ iOS apps curated and reviewed

4.4 avg rating
20 free apps
Updated September 2026

Every iPhone needs a few good free health tracker stomach apps. We benchmark 248+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Free Health Tracker Stomach Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1FlareCare: Gut Health TrackerFlareCare: Gut Health TrackerFree4.5★ (114)NoYesSep 2026
2Bowelle - The IBS trackerBowelle - The IBS trackerFree4.7★ (2.2K)NoYesSep 2026
3Cara Care: IBS, FODMAP TrackerCara Care: IBS, FODMAP TrackerFree4.8★ (4.6K)NoYesSep 2026
4Stomach Ache Tracker Daily LogStomach Ache Tracker Daily LogFreeNoYesSep 2026
5Belly AI - Gut Health TrackerBelly AI - Gut Health TrackerFree4.6★ (10)NoYesMay 2026
6StomachSense: Reflux TrackerStomachSense: Reflux TrackerFreeNoYesMay 2026
7Tract: IBD, IBS & Gut HealthTract: IBD, IBS & Gut HealthFree4.5★ (20)NoYesSep 2026
8Elsavie: Gut Health TrackingElsavie: Gut Health TrackingFreeNoNoMay 2026

Top Picks for Free Health Tracker Stomach

FlareCare: Gut Health Tracker#1

FlareCare: Gut Health Tracker by FlareCare LLC

IBS/IBD Poop Symptom Diary
Editor's Choice
💪 Health & Fitness
4.5😊(114 ratings)
FreeIn-App Purchases
FlareCare: Gut Health Tracker screenshot 1
FlareCare: Gut Health Tracker screenshot 2
FlareCare: Gut Health Tracker screenshot 3
FlareCare: Gut Health Tracker screenshot 4
FlareCare: Gut Health Tracker screenshot 5
FlareCare: Gut Health Tracker screenshot 6

This app helps individuals manage gut health conditions like IBS and IBD. It allows users to log bowel movements, food intake, symptoms, and hydration, providing insights to identify triggers and monitor flare-ups. Doctor-ready reports are available for sharing with healthcare providers.

What We Love

  • 🚀 Great app with potential for more features
  • 👍 User-friendly and intuitive interface
  • 🔑 Helpful for managing IBD and identifying patterns
  • 💊 Useful for tracking medications and symptoms
  • 📊 Provides detailed insights and analytics

Room to Improve

  • 🔍 Could use a calorie tracking feature
Bowelle - The IBS tracker#2

Bowelle - The IBS tracker by Bowelle AB

A mood, food & symptom diary
Strong Contender
💪 Health & Fitness
4.7😊(2.2K ratings)
FreeIn-App Purchases
Bowelle - The IBS tracker screenshot 1
Bowelle - The IBS tracker screenshot 2
Bowelle - The IBS tracker screenshot 3
Bowelle - The IBS tracker screenshot 4
Bowelle - The IBS tracker screenshot 5

Easily track your food, mood, and symptoms to identify patterns and potential triggers. Visualize your health data with beautiful charts and export it to share with healthcare professionals.

What We Love

  • 👍 Easy to use
  • 👍 Customizable
  • 👍 Helpful for tracking symptoms and triggers
  • 👍 Clean and intuitive interface
  • 👍 Useful reports and data visualization
  • 👍 Convenient to use on the go
  • 👍 Great for managing IBS/IBD
  • 👍 Seamless and functional
  • 👍 Straightforward and simple

Room to Improve

  • 🐛 Issues with editing/deleting past entries
  • 🔒 Concerns about data loss or syncing
  • 💡 Limited customization options in free version
  • 💡 Lack of integration with other health apps
  • 💡 Desire for more detailed symptom tracking
Cara Care: IBS, FODMAP Tracker#3

Cara Care: IBS, FODMAP Tracker by HiDoc Technologies GmbH

Track IBS, IBD, and low FODMAP
Worth Considering
🏥 Medical
4.8😊(4.6K ratings)
FreeIn-App Purchases
Cara Care: IBS, FODMAP Tracker screenshot 1
Cara Care: IBS, FODMAP Tracker screenshot 2
Cara Care: IBS, FODMAP Tracker screenshot 3
Cara Care: IBS, FODMAP Tracker screenshot 4
Cara Care: IBS, FODMAP Tracker screenshot 5
Cara Care: IBS, FODMAP Tracker screenshot 6

Manage and track digestive health issues like IBS, IBD, and food intolerances. Log symptoms, food intake, and more to understand patterns and improve your gut health. Offers a personalized 12-week low FODMAP program with dietitian support.

What We Love

  • 👍 Easy to use and intuitive
  • 🚀 Comprehensive tracking of various aspects (food, symptoms, mood, etc.)
  • 💡 Customizable tags and categories
  • 📊 Helpful data analysis and insights
  • 🆓 Free app with no ads

Room to Improve

  • 🐛 Occasional bugs and crashes
  • 🔍 Limited food/ingredient database
  • 🔢 Lack of ability to track quantities/portions
  • 🕰️ Difficulty adding past data
  • 🤖 Inconsistent symptom/trigger detection

More Free Health Tracker Stomach apps to explore

FAQ about Free Health Tracker Stomach

What are the best free health tracker stomach apps for iPhone?
FlareCare: Gut Health Tracker tops our free health tracker stomach apps ranking as of September 2026, with a 4.5-star average from 114 App Store ratings, and it's free to download.
FlareCare: Gut Health Tracker has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 248+ free health tracker stomach apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
This app is an AI-powered gut health tracker designed to help users manage conditions like IBS, IBD, Crohn's, and Colitis. It allows for detailed logging of bowel movements, food intake, symptoms, and hydration, providing insights to identify triggers and monitor digestive health.
Key features include a poop tracker with the Bristol Stool Chart, AI-powered food logging with trigger identification, symptom tracking (bloating, fatigue, pain), water intake logging, stoma and pouch support, and the ability to generate doctor-ready reports.