Best Free Heart Rate Monitoring Apps

238+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated July 2026

From beginner-friendly picks to power-user tools, our free heart rate monitoring apps list covers 238+ iPhone apps updated through July 2026. Compare ratings, prices, and screenshots in one place.

Top Picks for Free Heart Rate Monitoring Apps

Instant Heart Rate: HR Monitor#1

Instant Heart Rate: HR Monitor by Bodymatter, Inc.

Pulse Tracker & Stress Test
Editor's Choice
💪 Health & Fitness
4.9😐(229K ratings)
FreeAdsIn-App Purchases
Instant Heart Rate: HR Monitor screenshot 1
Instant Heart Rate: HR Monitor screenshot 2
Instant Heart Rate: HR Monitor screenshot 3
Instant Heart Rate: HR Monitor screenshot 4
Instant Heart Rate: HR Monitor screenshot 5
Instant Heart Rate: HR Monitor screenshot 6

Measure your heart rate and stress levels accurately using your phone's camera. Track trends, view pulse waveforms, and utilize a StandUp test for fitness insights. Integrates with Apple Health.

What We Love

  • 🚀 Accurate heart rate measurements
  • 📊 Helpful for monitoring heart health
  • 💾 Saves and tracks heart rate history
  • 🆓 Free version available

Room to Improve

  • 🔒 Requires account creation to use
  • 💰 Expensive subscription for full features
  • 📢 Intrusive ads in free version
Heart Rate Monitor - Pulse BPM#2

Heart Rate Monitor - Pulse BPM by Hong Kong Zane Ai Limited

Pulse: Step,Health HR&Oximeter
Strong Contender
💪 Health & Fitness
4.6😐(128K ratings)
FreeAdsIn-App Purchases
Heart Rate Monitor - Pulse BPM screenshot 1
Heart Rate Monitor - Pulse BPM screenshot 2
Heart Rate Monitor - Pulse BPM screenshot 3
Heart Rate Monitor - Pulse BPM screenshot 4

Easily monitor your heart rate, track steps, and record vital health metrics like blood pressure and body temperature. Save and visualize your health data, set reminders, and share your progress with friends and family. This app provides convenient health insights for daily well-being.

What We Love

  • 👍 Accurate heart rate measurements
  • 📊 Helpful for tracking health conditions
  • 🗓️ Ability to save and review past readings
  • 💻 Easy to use interface

Room to Improve

  • 📺 Excessive advertisements that interfere with usage
  • 🔒 Subscription required for full functionality
  • 🔢 Limited number of free daily measurements
Hands Free Heart Rate Monitor#3

Hands Free Heart Rate Monitor by Hedron Vision Incorporated

Measure Pulse with a Selfie
Worth Considering
💪 Health & Fitness
4.8😊(5K ratings)
Free
Hands Free Heart Rate Monitor screenshot 1
Hands Free Heart Rate Monitor screenshot 2
Hands Free Heart Rate Monitor screenshot 3

Measure your pulse by simply looking at your phone. This app uses advanced technology to detect subtle facial color changes, providing a quick and easy way to monitor your heart rate. Readings can be conveniently saved to Apple Health.

What We Love

  • 🚀 Accurate and fast
  • 👍 Easy to use
  • 🚀 Matches other devices
  • 👍 Convenient and helpful

Room to Improve

  • 🐛 Inconsistent readings
  • 🐛 Inaccurate readings
  • 🐛 Sensitive to conditions

More Free Heart Rate Monitoring Apps apps to explore

4
InPulse - Heart Rate Monitor
InPulse - Heart Rate Monitor
InPulse - Heart Rate Monitor
Log Blood Pressure & Oxygen
Free

Monitor your heart rate using your iPhone's camera and log blood pressure and oxygen saturation. Receive daily wellness assessments, habit tracking, and emotional wellbeing tools. This app is for fitness and general wellness information.

Measure heart rate with cameraLog blood pressure and oxygenDaily wellness assessments
💪 Health & Fitness
(166K)
freemium
5
Cardiio: Heart Rate Monitor
Cardiio: Heart Rate Monitor
Cardiio: Heart Rate Monitor
HR checker & beat analyzer
Free

Easily track your heart rate, blood oxygen, and fitness using your phone's camera. Get instant readings, analyze trends, and access quick workouts to improve your cardiovascular health. Unlock advanced features for deeper insights and personalized health comparisons.

Instant heart rate monitoringBlood oxygen and fitness trackingQuick 7-minute workouts
💪 Health & Fitness
(58K)
free with in-app purchases
6
iCardiac: Heart Rate & Health
iCardiac: Heart Rate & Health
iCardiac: Heart Rate & Health
Heart Rate, Blood Pressure App
Free

Monitor your heart health and overall well-being with advanced tracking and AI-powered insights. Analyze heart rate, blood pressure, and mood to understand your body's signals and receive personalized health guidance.

Precise heart monitoring (HR, HRV)Blood pressure, temperature, SpO2 trackingMood and emotion correlation
💪 Health & Fitness
(28K)
free with in-app purchases
7
Blood Pressure Log, Heart Rate
Blood Pressure Log, Heart Rate
Blood Pressure Log, Heart Rate
Pulse & Stress Analyzer, HRV
Free

Monitor and analyze your heart rate, blood pressure, stress, and oxygen levels. Track trends, gain insights into your wellbeing, and export your data. Receive daily reminders to stay consistent with your health monitoring.

Heart Rate Measurement & AnalysisBlood Pressure LogStress & Energy Tracking
🌟 Lifestyle
(23K)
free with in-app purchases
8
심박수 측정기 - 펄스
심박수 측정기 - 펄스
심박수 측정기 - 펄스
혈압 & 건강 & 몸무게 기록 & 식단관리
Free

Measure your heart rate and pulse accurately using just your phone's camera. Get in-depth analysis with waveform graphs and health insights. Your privacy is protected with local, iCloud, and Apple Health sync options.

Measure heart rate with phone cameraIn-depth analysis with waveform graphsHealth knowledge and insights
💪 Health & Fitness
(2.4K)
free with in-app purchases
9
Heartify: Heart Health Monitor
Heartify: Heart Health Monitor
Heartify: Heart Health Monitor
Pulse & Stress Analyzer, HRV
Free

Monitor your heart rate and track key health metrics like HRV, stress, and energy levels using your phone's camera. Gain insights into your heart health with educational content and progress reports. Connect with a community and access premium features through subscription.

Measure heart rate with phone cameraTrack Heart Rate Variability (HRV)Monitor Stress and Energy levels
💪 Health & Fitness
(118K)
free with in-app purchases
10
Blood Pressure Monitor-BP Log
Blood Pressure Monitor-BP Log
Blood Pressure Monitor-BP Log
Heart Rate & Blood Pressure
Free

Track your heart rate, blood pressure, and diet with this comprehensive health companion. Utilize your phone's camera for heart rate checks and AI for food calorie analysis. Includes sleep sounds to aid relaxation and improve sleep quality.

Heart rate monitoring via phone cameraBlood pressure recording and trend analysisSoothing sleep soundscapes
🌟 Lifestyle
(11K)
free
11
Check Heart Rate Now
Check Heart Rate Now
Check Heart Rate Now
Measure Pulse & Stress Levels
Free

Monitor your cardiovascular health with this easy-to-use app. Track your pulse in real-time, analyze heart rate variability for stress insights, and review historical trends. Integrates with Apple Watch and HealthKit for comprehensive wellness monitoring.

Real-time pulse trackingHeart Rate Variability (HRV) insightsBeats per Minute (BPM) analysis
💪 Health & Fitness
(1.8K)
free with in-app purchases
12
Welltory: Health, Heart Rate
Welltory: Health, Heart Rate
Welltory: Health, Heart Rate
Stress, Sleep, BP, O2 Monitor
Free

This app helps you understand your body's signals by analyzing heart rate variability and integrating data from over 1,000 devices and apps. It provides science-backed insights into sleep, stress, heart health, and activity to help you feel better and optimize your wellness.

Heart rate variability analysisSleep quality insightsStress monitoring
💪 Health & Fitness
(130K)
freemium
13
AccuRate Heart Rate Monitor
AccuRate Heart Rate Monitor
AccuRate Heart Rate Monitor
Heart Rates, Heart Wave & AFib
Free

Measure and monitor your heart rate anytime, anywhere using your phone's camera. Track your heart rate over time with simple graphs and detailed history. Export and share your data, and integrate with Apple Health.

Measure heart rate with phone cameraTrack heart rate over timeDetailed history and graphs
💪 Health & Fitness
(1.2K)
free with in-app purchases
14
Heart Rate Monitor - HeartIn
Heart Rate Monitor - HeartIn
Heart Rate Monitor - HeartIn
Blood Pressure & Pulse Tracker
Free

This app uses your smartphone camera to monitor heart rate and variability, providing a heart score and stress/energy insights. It also allows logging of blood pressure and oxygen levels, and offers an AI chatbot for health queries.

Heart rate and variability measurementPersonalized heart score based on HRVHRV and pulse rate tracking
💪 Health & Fitness
(7.6K)
free with in-app purchases
15
ECG heart analyze - watch
ECG heart analyze - watch
ECG heart analyze - watch
EKG, HRV, Stress monitor
Free

This app analyzes heart rhythm data from your Apple Watch to provide insights into atrial fibrillation, HRV, stress, and energy levels. It offers a holistic health snapshot and personalized recommendations for better well-being.

Atrial Fibrillation vs. Sinus Rhythm analysisHRV analysis for cardiovascular healthStress and energy level insights
💪 Health & Fitness
(1.5K)
free with in-app purchases
16
Cardiograph Heart Rate
Cardiograph Heart Rate
Cardiograph Heart Rate
Heart Rate Monitor
Free

Monitor your heart rate by placing your finger on your phone's camera. The app analyzes color changes related to your pulse to provide accurate readings. Track your heart rate during workouts or any activity for reliable data.

Monitor heart rate using phone cameraReal-time PPG graphTrack cardio workouts
🏥 Medical
(1K)
ad-supported
17
Heart Rate Monitor - Pulse HR
Heart Rate Monitor - Pulse HR
Heart Rate Monitor - Pulse HR
Heart Beat & Pulse Tracker App
Free

Track your heart rate using your phone's camera. Get readings in seconds, view historical data, and access guided meditations and health articles. Integrates with Apple Health and offers a home screen widget for convenience.

Heart rate measurement in under 10 secondsPersonal dashboard with historyAdd tags and comments to measurements
💪 Health & Fitness
(9K)
free with in-app purchases
18
Kardia
Kardia
Kardia
by AliveCor, Inc.
Free

Record medical-grade EKGs from home using a personal EKG device. Get instant analysis for common arrhythmias and easily share your heart data with your doctor for remote management of your heart health.

Record medical-grade EKGsInstant arrhythmia analysisShare heart data with doctors
🏥 Medical
(222K)
free
19
Heart Rate Plus: Pulse Monitor
Heart Rate Plus: Pulse Monitor
Heart Rate Plus: Pulse Monitor
Heart Rate Monitor and Tracker
Free

Monitor your heart rate using your smartphone's camera. The app detects subtle color changes in your fingertip to calculate your pulse, providing real-time graphs and the ability to save and share results. It's designed for general fitness and wellness tracking.

Measure heart rate with smartphone cameraReal-time pulse graph (PPG)Save unlimited results with tags
💪 Health & Fitness
(3.4K)
free with in-app purchases
20
Heartica: Heart Rate Monitor
Heartica: Heart Rate Monitor
Heartica: Heart Rate Monitor
Track pulse・Log blood pressure
Free

Monitor your heart rate using your phone's camera and track vital health metrics like blood pressure and oxygen levels. Gain insights into stress and energy, and visualize your progress with detailed reports.

Measure heart rate with phone cameraLog blood pressure, oxygen, and glucoseChronic Stress Index tracking
💪 Health & Fitness
(11K)
freemium