Best Free Heart Rate Monitoring Apps

249+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated August 2026

From beginner-friendly picks to power-user tools, our free heart rate monitoring apps list covers 249+ iPhone apps updated through August 2026. Compare ratings, prices, and screenshots in one place.

Compare top Free Heart Rate Monitoring Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Instant Heart Rate: HR MonitorInstant Heart Rate: HR MonitorFree4.9★ (229K)YesYesAug 2026
2Heart Rate Monitor - Pulse BPMHeart Rate Monitor - Pulse BPMFree4.6★ (130K)YesYesAug 2026
3Hands Free Heart Rate MonitorHands Free Heart Rate MonitorFree4.8★ (5K)NoNoAug 2026
4InPulse - Heart Rate MonitorInPulse - Heart Rate MonitorFree4.6★ (177K)NoYesAug 2026
5Cardiio: Heart Rate MonitorCardiio: Heart Rate MonitorFree4.7★ (58K)NoYesAug 2026
6KardiaKardiaFree4.8★ (226K)NoNoAug 2026
7Blood Pressure Monitor-BP LogBlood Pressure Monitor-BP LogFree4.4★ (11K)NoNoAug 2026
8Heart Rate Plus: Pulse MonitorHeart Rate Plus: Pulse MonitorFree4.5★ (3.4K)YesYesAug 2026

Top Picks for Free Heart Rate Monitoring Apps

Instant Heart Rate: HR Monitor#1

Instant Heart Rate: HR Monitor by Bodymatter, Inc.

Pulse Tracker & Stress Test
Editor's Choice
💪 Health & Fitness
4.9😐(229K ratings)
FreeAdsIn-App Purchases
Instant Heart Rate: HR Monitor screenshot 1
Instant Heart Rate: HR Monitor screenshot 2
Instant Heart Rate: HR Monitor screenshot 3
Instant Heart Rate: HR Monitor screenshot 4
Instant Heart Rate: HR Monitor screenshot 5
Instant Heart Rate: HR Monitor screenshot 6

Measure your heart rate and stress levels accurately using your phone's camera. Track trends, view pulse waveforms, and utilize a StandUp test for fitness insights. Integrates with Apple Health.

What We Love

  • 🚀 Accurate heart rate measurements
  • 📊 Helpful for monitoring heart health
  • 💾 Saves and tracks heart rate history
  • 🆓 Free version available

Room to Improve

  • 🔒 Requires account creation to use
  • 💰 Expensive subscription for full features
  • 📢 Intrusive ads in free version
Heart Rate Monitor - Pulse BPM#2

Heart Rate Monitor - Pulse BPM by Zane

Pulse: Step,Health HR&Oximeter
Strong Contender
💪 Health & Fitness
4.6😐(130K ratings)
FreeAdsIn-App Purchases
Heart Rate Monitor - Pulse BPM screenshot 1
Heart Rate Monitor - Pulse BPM screenshot 2
Heart Rate Monitor - Pulse BPM screenshot 3
Heart Rate Monitor - Pulse BPM screenshot 4

Easily monitor your heart rate, track steps, and record vital health metrics like blood pressure and body temperature. Save and visualize your health data, set reminders, and share your progress with friends and family. This app provides convenient health insights for daily well-being.

What We Love

  • 👍 Accurate heart rate measurements
  • 📊 Helpful for tracking health conditions
  • 🗓️ Ability to save and review past readings
  • 💻 Easy to use interface

Room to Improve

  • 📺 Excessive advertisements that interfere with usage
  • 🔒 Subscription required for full functionality
  • 🔢 Limited number of free daily measurements
Hands Free Heart Rate Monitor#3

Hands Free Heart Rate Monitor by Hedron Vision Incorporated

Measure Pulse with a Selfie
Worth Considering
💪 Health & Fitness
4.8😊(5K ratings)
Free
Hands Free Heart Rate Monitor screenshot 1
Hands Free Heart Rate Monitor screenshot 2
Hands Free Heart Rate Monitor screenshot 3

Measure your pulse by simply looking at your phone. This app uses advanced technology to detect subtle facial color changes, providing a quick and easy way to monitor your heart rate. Readings can be conveniently saved to Apple Health.

What We Love

  • 🚀 Accurate and fast
  • 👍 Easy to use
  • 🚀 Matches other devices
  • 👍 Convenient and helpful

Room to Improve

  • 🐛 Inconsistent readings
  • 🐛 Inaccurate readings
  • 🐛 Sensitive to conditions

More Free Heart Rate Monitoring Apps apps to explore

4
InPulse - Heart Rate Monitor
InPulse - Heart Rate Monitor
InPulse - Heart Rate Monitor
Log Blood Pressure & Oxygen
Free

Monitor your heart rate using your iPhone's camera and log blood pressure and oxygen saturation. Receive daily wellness assessments, habit tracking, and emotional wellbeing tools. This app is for fitness and general wellness information.

Measure heart rate with cameraLog blood pressure and oxygenDaily wellness assessments
💪 Health & Fitness
(177K)
freemium
5
Cardiio: Heart Rate Monitor
Cardiio: Heart Rate Monitor
Cardiio: Heart Rate Monitor
HR checker & beat analyzer
Free

Easily track your heart rate, blood oxygen, and fitness using your phone's camera. Get instant readings, analyze trends, and access quick workouts to improve your cardiovascular health. Unlock advanced features for deeper insights and personalized health comparisons.

Instant heart rate monitoringBlood oxygen and fitness trackingQuick 7-minute workouts
💪 Health & Fitness
(58K)
free with in-app purchases
6
Kardia
Kardia
Kardia
by AliveCor, Inc.
Free

Record medical-grade EKGs from home using a personal EKG device. Get instant analysis for common arrhythmias and easily share your heart data with your doctor for remote management of your heart health.

Record medical-grade EKGsInstant arrhythmia analysisShare heart data with doctors
🏥 Medical
(226K)
free
7
Blood Pressure Monitor-BP Log
Blood Pressure Monitor-BP Log
Blood Pressure Monitor-BP Log
Heart Rate & Blood Pressure
Free

Track your heart rate, blood pressure, and diet with this comprehensive health companion. Utilize your phone's camera for heart rate checks and AI for food calorie analysis. Includes sleep sounds to aid relaxation and improve sleep quality.

Heart rate monitoring via phone cameraBlood pressure recording and trend analysisSoothing sleep soundscapes
🌟 Lifestyle
(11K)
free
8
Heart Rate Plus: Pulse Monitor
Heart Rate Plus: Pulse Monitor
Heart Rate Plus: Pulse Monitor
Heart Rate Monitor and Tracker
Free

Monitor your heart rate using your smartphone's camera. The app detects subtle color changes in your fingertip to calculate your pulse, providing real-time graphs and the ability to save and share results. It's designed for general fitness and wellness tracking.

Measure heart rate with smartphone cameraReal-time pulse graph (PPG)Save unlimited results with tags
💪 Health & Fitness
(3.4K)
free with in-app purchases
9
Heartify: Heart Health Monitor
Heartify: Heart Health Monitor
Heartify: Heart Health Monitor
Pulse & Stress Analyzer, HRV
Free

Monitor your heart rate and track key health metrics like HRV, stress, and energy levels using your phone's camera. Gain insights into your heart health with educational content and progress reports. Connect with a community and access premium features through subscription.

Measure heart rate with phone cameraTrack Heart Rate Variability (HRV)Monitor Stress and Energy levels
💪 Health & Fitness
(119K)
free with in-app purchases
10
Heart Analyzer: Pulse Tracker
Heart Analyzer: Pulse Tracker
Heart Analyzer: Pulse Tracker
Watch Health & Cardio Metrics
Free

Gain deep insights into your heart health using data from your Apple Watch. Visualize trends, analyze metrics like Cardio Recovery and Heart Rate Zones, and generate detailed PDF reports. Offers advanced features and privacy-focused data handling.

Dashboard with daily summariesVisualized heart rate and health data chartsHealth vital trend assessment
💪 Health & Fitness
(22K)
free with in-app purchases
11
iCardiac: Heart Rate & Health
iCardiac: Heart Rate & Health
iCardiac: Heart Rate & Health
Heart Rate & Blood Pressure
Free

Monitor your heart health and overall well-being with advanced tracking and AI-powered insights. Analyze heart rate, blood pressure, and mood to understand your body's signals and receive personalized health guidance.

Precise heart monitoring (HR, HRV)Blood pressure, temperature, SpO2 trackingMood and emotion correlation
💪 Health & Fitness
(28K)
free with in-app purchases
12
Cardiograph Heart Rate
Cardiograph Heart Rate
Cardiograph Heart Rate
Heart Rate Monitor
Free

Monitor your heart rate by placing your finger on your phone's camera. The app analyzes color changes related to your pulse to provide accurate readings. Track your heart rate during workouts or any activity for reliable data.

Monitor heart rate using phone cameraReal-time PPG graphTrack cardio workouts
🏥 Medical
(1K)
ad-supported
13
Heart Rate Monitor - Pulse HR
Heart Rate Monitor - Pulse HR
Heart Rate Monitor - Pulse HR
Heart Beat & Pulse Tracker App
Free

Track your heart rate using your phone's camera. Get readings in seconds, view historical data, and access guided meditations and health articles. Integrates with Apple Health and offers a home screen widget for convenience.

Heart rate measurement in under 10 secondsPersonal dashboard with historyAdd tags and comments to measurements
💪 Health & Fitness
(9K)
free with in-app purchases
14
Check Heart Rate Now
Check Heart Rate Now
Check Heart Rate Now
Measure Pulse & Stress Levels
Free

Monitor your cardiovascular health with this easy-to-use app. Track your pulse in real-time, analyze heart rate variability for stress insights, and review historical trends. Integrates with Apple Watch and HealthKit for comprehensive wellness monitoring.

Real-time pulse trackingHeart Rate Variability (HRV) insightsBeats per Minute (BPM) analysis
💪 Health & Fitness
(1.8K)
free with in-app purchases
15
i heart: Heart Rate Monitor
i heart: Heart Rate Monitor
i heart: Heart Rate Monitor
Instant pulse check & tracker
Free
🔧 Utilities
(0)
16
HeartIQ: Heart Rate Monitor
HeartIQ: Heart Rate Monitor
HeartIQ: Heart Rate Monitor
Blood Pressure Health Monitor
Free

This app uses your phone's camera to measure heart rate, analyze stress and energy levels, and monitor respiratory patterns. It offers mental health assessments, lifestyle evaluations, and heart risk reports to help you manage your well-being.

Heart rate tracking via cameraHRV & recovery insightsStress & energy analysis
💪 Health & Fitness
(12)
free with in-app purchases
17
Heartly: Heart Rate Monitor
Heartly: Heart Rate Monitor
Heartly: Heart Rate Monitor
Blood Pressure, HRV & Stress
Free

Track your vital signs, manage medications, and understand your health trends. This app helps you log blood pressure, blood sugar, and heart rate, while offering reminders for your daily pills and insights into your cardiovascular health.

Instant heart rate monitorBlood pressure recordingBlood sugar tracking
💪 Health & Fitness
(124)
free
18
Heart Rate Monitor: Pulse, HR
Heart Rate Monitor: Pulse, HR
Heart Rate Monitor: Pulse, HR
Smart Health Check, No Stress
Free

Easily monitor your heart rate, blood pressure, glucose levels, and water intake. Track readings, view visual charts, and generate professional reports to share with your doctor. Build healthier habits and stay on track with your wellness goals.

Heart rate monitoringBlood pressure trackingGlucose level logging
💪 Health & Fitness
(6)
free with in-app purchases
19
Heart Rate Monitor: For health
Heart Rate Monitor: For health
Heart Rate Monitor: For health
Check Heart beat, stress, HRV
Free

Monitor your heart rate and advanced health metrics like HRV and stress levels using your smartphone camera. Track trends, get personalized tips for better sleep and vitality, and understand your overall well-being.

Real-time heart rate monitoringAdvanced health metrics (HRV, stress)Trend tracking and charts
💪 Health & Fitness
(1.4K)
freemium
20
Heart Nest: Wellness Monitor
Heart Nest: Wellness Monitor
Heart Nest: Wellness Monitor
by FLUXAI TECHNOLOGY LIMITED
Free

Track heart rate, blood pressure, and other wellness metrics for your family. Monitor trends and gain insights into daily health changes with easy-to-read dashboards and individual profiles.

Camera-based heart rate measurementBlood pressure and blood oxygen recordingIndividual family member profiles
🔧 Utilities
(3)
free with in-app purchases

FAQ about Free Heart Rate Monitoring Apps

What are the best free heart rate monitoring apps for iPhone?
Instant Heart Rate: HR Monitor tops our free heart rate monitoring apps ranking as of August 2026, with a 4.9-star average from 229K App Store ratings, and it's free to download.
Instant Heart Rate: HR Monitor shows ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 249+ free heart rate monitoring apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This app allows you to measure your heart rate and check your stress levels using your smartphone's camera. It provides real-time pulse waveforms, tracks trends, and offers a StandUp test for fatigue and fitness assessment. It also supports integration with the Apple Health app.
To measure your heart rate, simply place the tip of your index finger on your iPhone's camera. The app detects color changes in your fingertip with each heartbeat and uses an advanced algorithm to display your pulse rate in under 10 seconds.