Best Free Keto Tracker Macro Apps

Keto Diet App - Macro Tracker

Eat Healthy & Lose Weight Fast

Free

This app helps you adopt a low-carb, ketogenic diet for weight loss and improved health. It offers customizable meal plans, hundreds of recipes, and personalized guidance from a diet counselor to make healthy eating and grocery shopping effortless.

Keto Diet App: Keto Manager

Net Carb & Macro Tracker

Free

This app simplifies low-carb and macro tracking for weight loss and diabetes management. It uses voice recognition for easy food logging, offers automatic nutrient calculation, and provides community support. Access recipes, meal plans, and health insights to support your diet.

Keto Clock - Macro Tracker

Metabolic State & Fasting

Free

This app helps you understand your body's metabolic state and optimize fat burn. It offers personalized predictions, macro tracking, and guidance for weight loss and improved metabolic health, whether you're following a keto diet or not.

Keto diet app－Low carb manager

Macros tracker & counter

Free

This app acts as your personal keto nutritionist, simplifying weight loss by tracking macros and food intake. It offers a custom macro plan, extensive food database with barcode scanning, and helpful features like meal plans and recipe creation.

Keto Diet app. Carb counter

Net Carb Manager, Keto recipes

Free

This app acts as a personal keto nutritionist, helping you manage your diet, water intake, and exercise. It offers personalized recommendations, tracks micro and macro nutrients with a barcode scanner, and allows you to create and save your own recipes.

Keto Diet & Calorie Tracker

Net Carb, Macro & Fasting Log

Free

Easily calculate your ketogenic diet macros, including calorie and gram distribution. It also determines your basal and total metabolic rates for weight maintenance, loss, or muscle building.

Keto Diet App & Recipes

Carb Manager & Cycle Tracker

Free

This app guides you through the ketogenic diet with in-depth information, comprehensive food lists, and over 200 recipes. It offers personalized features to help you achieve your fat-burning goals and stay on track with your diet.

Keto Carb Counter & Tracker

Food barcode scanner & manager

Free

Easily track your carbohydrate intake for a keto or low-carb diet. Scan barcodes or search for foods to log meals quickly and monitor your progress with clear charts. Designed for a simple, focused user experience.

inKeto: Keto Tracker App

Keto Diet. Low Carb Recipes

Free

This app helps you track your ketogenic diet and intermittent fasting. It offers a large food database, barcode scanning, and AI-powered insights to help you achieve your health and weight goals.

Keto Calculator - Keto Buddy

Keto/low carb macro calculator

Free

Calculate your ideal macronutrient intake for ketogenic and other low-carb diets. This free tool helps you determine the right balance of fat, protein, and carbohydrates based on your individual goals and needs.

Keto Diet-Carb tracker & meals

Low carb recipes-meal planner

Free

This app provides personalized keto diet plans, thousands of low-carb recipes, and automated shopping lists to simplify healthy eating. Track your progress, monitor macros, and discover seasonal meal ideas for sustainable weight loss and increased energy.

KetoPulse Pro: AI Keto Coach

AI keto coach & macro tracker

Free

Log meals instantly via photo, voice, or text to get a detailed breakdown of macros, a keto score, and your ketosis state. Receive personalized small steps to stay on track and recover from carb spikes.

Senza: Keto & Fasting

Coaches | Meal Plans | Macros

Free

This app guides users through ketogenic and intermittent fasting lifestyles. It offers extensive food databases, meal planning tools, and progress tracking for nutrition, workouts, sleep, and mood. Connect with a community for support and recipe sharing.

Keto Diet App

Low Carb Manager: Keto Tracker

Free

This app helps users manage a ketogenic lifestyle by tracking carbs and macros, logging meals quickly, and providing personalized meal plans powered by AI. It offers over 2000 keto recipes and tracks progress, making it easier to achieve weight loss and health goals.

iCarb: Keto Diet Tracker

Keto and Low Carb Recipes

Free

Easily track net and total carbs for keto, low carb, paleo, and Atkins diets. Search over 2 million foods, scan barcodes, log meals, and monitor progress with interactive charts. Integrates with Fitbit and HealthKit.