Best Free Kids Workout Apps &amp; Games

4.7😊(1.5K ratings)

FreeIn-App Purchases

This app transforms home workouts for children into a fun, game-like experience. It offers a variety of exercises, personalized daily routines, and a streak system to encourage consistency. Designed for toddlers and kids, it requires no special equipment.

What We Love

👍 Fun and engaging
👍 Great for kids
👍 Helpful for weight loss

Room to Improve

🐛 App crashes after first day
💰 Requires subscription for full access

Exercise For Kids Weight Loss by Karasou Studios Inc.

Fun Daily Fitness for Children

Strong Contender

0.0(0 ratings)

FreeIn-App Purchases

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7 Minute Workout by Bytesize Systems Pty Ltd

HIIT Bodyweight Home Exercise

Worth Considering

Fitness At Home Workouts App

4.8😊(14K ratings)

FreeIn-App Purchases

Achieve fitness goals with quick, effective bodyweight exercises you can do anywhere. Designed for busy individuals and beginners, this app offers guided HIIT workouts to build a consistent daily habit and improve overall health.

What We Love

💪 Effective workout
⏱️ Quick and efficient
👍 Easy to use
🔥 Gets the heart rate up
🏠 Can be done at home
🔁 Customizable workouts
🤸‍♀️ Good for beginners
🤩 Motivating

Room to Improve

🔊 Annoying voice prompts
💰 Paid features required
🤕 Challenging exercises
🔍 Lack of exercise demonstrations
🔀 No option to skip exercises
⏱️ Workouts too short

More Free Kids Workout apps to explore

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Fitness for Kids: Kids Workout

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#1 Workout for Kids at Home

Fun workout programs for kidsPosture correction exercisesWeight loss programs

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This app offers professional-designed workouts, including stretching, yoga, and aerobics, to help children increase their height. It provides animation and video guidance for easy understanding, with quick 5-10 minute daily sessions. The program is free, requires no equipment, and can be done at home.

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Personalized workout plans500+ varied workoutsSmart workout tracker

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kids yoga & Exercises at home

Safe and age-appropriate workoutsStretching, yoga, and mobility exercisesCustomizable workout plans

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Kids Exercise : Kids Workout

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Family workout routinesWarm-up exercisesDesigned for kids

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Kids Height Increase Workout .

Grow Taller Exercises for Kids

Active workouts for kidsStretching and flexibility routinesDaily fitness activities

This app offers fun, structured home workout routines for children to encourage activity, improve posture, and support overall wellness. It focuses on building healthy habits through simple exercises, stretching, and daily activities, promoting a balanced lifestyle for growing kids.

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Lose Weight, Build Abs & Butt

Personalized workout programsGoal-based training adaptationDozens of training sessions

Personalized workout plans adapt to your fitness goals and level, whether you train at home, the gym, or outdoors. Access numerous training sessions and hundreds of exercises to target all muscle groups. Track your progress over time and stay motivated with 30-minute sessions.

Fun fitness for kids 8–12

50 progressive exercise levelsVirtual buddy character trainingCustomizable character outfits and rooms

This app makes fitness fun for kids aged 8-12 with progressive bodyweight exercises and a virtual buddy. It focuses on building strength and healthy habits through engaging gameplay, customizable characters, and nutrition tips.

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Rookies Kids Fitness

by Rookies Fitness LLC

Train. Play. Smile. Repeat.

(0)

Peaksters Kid Training

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Training App

Thousands of free workoutsPersonalized training plansHabit tracking for 66 days

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Kids Camp by Burn Boot Camp

by Kids Camp Cornelius, LLC

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This app transforms real-world movement into an exciting adventure for children aged 5-11. Kids earn in-game progress and rewards by walking, jumping, and dancing, fostering healthy habits and learning through play in a safe, ad-free environment.

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Body Pilot — Gym Workout

7,600+ exercises with demo videos48 curated workout programsLive workout tracking with timer

This app offers a comprehensive workout tracker with over 7,600 exercises and ready-made programs. It allows users to track sets, reps, and weight with a live timer and provides progress insights. Designed for privacy, it collects no user data and is completely free to use.