Best Free Kids Workout Apps

Fitness for Kids: Kids Workout

#1 Workout for Kids at Home

Free

Promote a child's happiness and well-being with fun, safe, and effective home workouts. This app offers programs for posture correction, weight loss, and general fitness, suitable for ages 3 and up. Exercise together with your child to build strength and improve health.

7 Minute Workout

HIIT Bodyweight Home Exercise

Free

Achieve fitness goals with quick, effective bodyweight exercises you can do anywhere. Designed for busy individuals and beginners, this app offers guided HIIT workouts to build a consistent daily habit and improve overall health.

Kids Height Increase Workout

Kids Height Increase Exercises

Free

This app offers professional-designed workouts, including stretching, yoga, and aerobics, to help children increase their height. It provides animation and video guidance for easy understanding, with quick 5-10 minute daily sessions. The program is free, requires no equipment, and can be done at home.

PlayFit Kids

Fun fitness for kids 8–12

Free

This app makes fitness fun for kids aged 8-12 with progressive bodyweight exercises and a virtual buddy. It focuses on building strength and healthy habits through engaging gameplay, customizable characters, and nutrition tips.

Kids Height Increase Workout .

Grow Taller Exercises for Kids

Free

This app offers fun, structured home workout routines for children to encourage activity, improve posture, and support overall wellness. It focuses on building healthy habits through simple exercises, stretching, and daily activities, promoting a balanced lifestyle for growing kids.

Kids Workout: Fitness For Kids

kids yoga & Exercises at home

Free

This app offers fun and safe exercise routines for children at home, focusing on movement, flexibility, and healthy habits. It includes yoga, stretching, and customizable plans with engaging animations and progress tracking to keep kids active and confident.

Home Workout - No Equipments

Bodyweight Fitness & Training

Free

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

Kids Camp by Burn Boot Camp

by Kids Camp Cornelius, LLC

Free

Easily plan and schedule your fitness classes directly from your mobile device. View class schedules, sign up for sessions, and find studio locations to optimize your workout routine.

Kids Workout: Exercise at Home

Fun 7-minute Fitness - Get Fit

Free

This app offers fun, effective 7-minute workouts designed for children to do at home. It provides various fitness programs and encourages family participation, making exercise an enjoyable adventure for kids of all ages.