Best Free Kids Workout Apps

248+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated July 2026

If you already know Fitness for Kids, this is the deeper bench. 248+ free kids workout apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of July 2026.

Compare top Free Kids Workout Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Fitness for Kids: Kids WorkoutFitness for Kids: Kids WorkoutFree4.6★ (906)NoYesAug 2026
2Kids Workout & FitnessKids Workout & FitnessFree4.7★ (1.5K)NoYesAug 2026
3Fitness At Home Workouts AppFitness At Home Workouts AppFree4.7★ (11K)NoYesAug 2026
47 Minute Workout7 Minute WorkoutFree4.8★ (14K)NoYesAug 2026
5Home Workout - No EquipmentsHome Workout - No EquipmentsFree4.9★ (121K)YesYesAug 2026
6Kids Workout: Exercise at HomeKids Workout: Exercise at HomeFree4.7★ (215)YesYesAug 2026
7Exercise For Kids Weight LossExercise For Kids Weight LossFreeNoYesAug 2026
8Kickin It Kids GymKickin It Kids GymFreeNoNoMay 2026

Top Picks for Free Kids Workout

Fitness for Kids: Kids Workout#1

Fitness for Kids: Kids Workout by AppsGO DOO

#1 Workout for Kids at Home
Editor's Choice
💪 Health & Fitness
4.6(906 ratings)
FreeIn-App Purchases
Fitness for Kids: Kids Workout screenshot 1
Fitness for Kids: Kids Workout screenshot 2
Fitness for Kids: Kids Workout screenshot 3
Fitness for Kids: Kids Workout screenshot 4
Fitness for Kids: Kids Workout screenshot 5
Fitness for Kids: Kids Workout screenshot 6

Promote a child's happiness and well-being with fun, safe, and effective home workouts. This app offers programs for posture correction, weight loss, and general fitness, suitable for ages 3 and up. Exercise together with your child to build strength and improve health.

Kids Workout & Fitness#2

Kids Workout & Fitness by Ayasis Yazilim ve Bilisim Teknolojileri Anonim Sirketi

Exercise At Home & Games
Strong Contender
💪 Health & Fitness
4.7😊(1.5K ratings)
FreeIn-App Purchases
Kids Workout & Fitness screenshot 1
Kids Workout & Fitness screenshot 2
Kids Workout & Fitness screenshot 3
Kids Workout & Fitness screenshot 4
Kids Workout & Fitness screenshot 5
Kids Workout & Fitness screenshot 6

This app transforms home workouts for children into a fun, game-like experience. It offers a variety of exercises, personalized daily routines, and a streak system to encourage consistency. Designed for toddlers and kids, it requires no special equipment.

What We Love

  • 👍 Fun and engaging
  • 👍 Great for kids
  • 👍 Helpful for weight loss

Room to Improve

  • 🐛 App crashes after first day
  • 💰 Requires subscription for full access
Fitness At Home Workouts App#3

Fitness At Home Workouts App by Pavel Mylnikau

Daily morning warmup exercises
Worth Considering
💪 Health & Fitness
4.7😊(11K ratings)
FreeIn-App Purchases
Fitness At Home Workouts App screenshot 1
Fitness At Home Workouts App screenshot 2
Fitness At Home Workouts App screenshot 3
Fitness At Home Workouts App screenshot 4
Fitness At Home Workouts App screenshot 5

This app offers a fun and positive approach to home workouts, requiring no equipment. It features a variety of exercises, customizable workout plans, and progress tracking, all set to engaging music. It also integrates with Apple Health to sync burned calories.

What We Love

  • 💪 Effective workouts
  • 🤩 Fun and engaging
  • 🎉 Helps with weight loss
  • 🤗 Great for kids and families

Room to Improve

  • 💰 Too many premium features
  • 🤔 Lack of free workout options
  • 🔒 Difficult to navigate without paying

More Free Kids Workout apps to explore

4
7 Minute Workout
7 Minute Workout
7 Minute Workout
HIIT Bodyweight Home Workouts
Free

Achieve fitness goals with quick, effective bodyweight exercises you can do anywhere. Designed for busy individuals and beginners, this app offers guided HIIT workouts to build a consistent daily habit and improve overall health.

Fast, effective HIIT workoutsNo equipment requiredVoice guided workouts
💪 Health & Fitness
(14K)
freemium
5
Home Workout - No Equipments
Home Workout - No Equipments
Home Workout - No Equipments
Bodyweight Fitness & Training
Free

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

Personalized workout plans500+ varied workoutsSmart workout tracker
💪 Health & Fitness
(121K)
free with in-app purchases
6
Kids Workout: Exercise at Home
Kids Workout: Exercise at Home
Kids Workout: Exercise at Home
Fun 7-minute Fitness - Get Fit
Free

This app offers fun, effective 7-minute workouts designed for children to do at home. It provides various fitness programs and encourages family participation, making exercise an enjoyable adventure for kids of all ages.

Fun 7-minute workoutsFamily participation encouragedMultiple fitness programs
💪 Health & Fitness
(215)
free with in-app purchases
7
Exercise For Kids Weight Loss
Exercise For Kids Weight Loss
Exercise For Kids Weight Loss
Fun Daily Fitness for Children
Free
💪 Health & Fitness
(0)
8
Kickin It Kids Gym
Kickin It Kids Gym
Kickin It Kids Gym
by Little Kickers Swim School, LLC
Free
💪 Health & Fitness
(0)
9
Rookies Kids Fitness
Rookies Kids Fitness
Rookies Kids Fitness
by Rookies Fitness LLC
Free
💪 Health & Fitness
(0)
10
Kids Height Increase Workout .
Kids Height Increase Workout .
Kids Height Increase Workout .
Grow Taller Exercises for Kids
Free

This app offers fun, structured home workout routines for children to encourage activity, improve posture, and support overall wellness. It focuses on building healthy habits through simple exercises, stretching, and daily activities, promoting a balanced lifestyle for growing kids.

Active workouts for kidsStretching and flexibility routinesDaily fitness activities
💪 Health & Fitness
(1)
free
11
Kids Workout, Fitness For Kids
Kids Workout, Fitness For Kids
Kids Workout, Fitness For Kids
Daily Exercise Plans for Kids
Free
💪 Health & Fitness
(0)
12
We Are Kid Fit
We Are Kid Fit
We Are Kid Fit
by We Are Kid Fit LLC
Free
💪 Health & Fitness
(0)
13
The Kids Social Club
The Kids Social Club
The Kids Social Club
by The Kids Social Club LLC
Free
💪 Health & Fitness
(0)
14
Wheel Kids
Wheel Kids
Wheel Kids
by Wheel Kids Bicycle Club, Inc.
Free
💼 Business
(0)
15
The Jungle Kids Gym
The Jungle Kids Gym
The Jungle Kids Gym
by iClassPro Inc
Free
💪 Health & Fitness
(0)
16
STRONGKIDDO
STRONGKIDDO
STRONGKIDDO
by FREELYKICK (THAILAND) COMPANY LIMITED
Free
💪 Health & Fitness
(0)
17
Workout Plan Fitness Trainer
Workout Plan Fitness Trainer
Workout Plan Fitness Trainer
Create and share workouts
Free
💪 Health & Fitness
(0)
18
Moving kids
Moving kids
Moving kids
Move smart
Free
💪 Health & Fitness
(0)
19
Kids Exercise : Kids Workout
Kids Exercise : Kids Workout
Kids Exercise : Kids Workout
5 Min Kids Exercise at home
Free

This fitness app offers a variety of exercises and warm-ups specifically designed for children's healthy growth. It requires no equipment and can be done at home in just 5 minutes, promoting physical health, academic motivation, and mental well-being.

Family workout routinesWarm-up exercisesDesigned for kids
💪 Health & Fitness
(380)
free with in-app purchases
20
Kids Camp by Burn Boot Camp
Kids Camp by Burn Boot Camp
Kids Camp by Burn Boot Camp
by Kids Camp Cornelius, LLC
Free

Easily plan and schedule your fitness classes directly from your mobile device. View class schedules, sign up for sessions, and find studio locations to optimize your workout routine.

Class schedulingView class schedulesSign up for classes
💪 Health & Fitness
(2)
ad-supported

FAQ about Free Kids Workout

What are the best free kids workout apps for iPhone?
Fitness for Kids: Kids Workout tops our free kids workout apps ranking as of July 2026, with a 4.6-star average from 906 App Store ratings, and it's free to download.
Fitness for Kids: Kids Workout has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 248+ free kids workout apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
This app provides fun, safe, and effective home workout programs designed to promote children's happiness and well-being. It focuses on healthy growth, correct posture, and overall physical and mental health through a variety of exercises.
Key features include unlimited fun workouts, posture correction programs, and weight loss exercises specifically for children. It also incorporates yoga for beginners and bodyweight movements suitable for ages 3 and older, encouraging family participation.