Best Free Kids Workout Apps

242+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated June 2026

If you already know FitOn Workouts & Fitness Plans, this is the deeper bench. 242+ free kids workout apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of June 2026.

Top Picks for Free Kids Workout

FitOn Workouts & Fitness Plans#1

FitOn Workouts & Fitness Plans by FitOn Inc.

Cardio, Yoga & Pilates classes
Editor's Choice
💪 Health & Fitness
4.9😊(283K ratings)
FreeAdsIn-App Purchases
FitOn Workouts & Fitness Plans screenshot 1
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FitOn Workouts & Fitness Plans screenshot 6

Get in shape with personalized workout routines anytime, anywhere with our app. Access a variety of exercise programs and stay motivated towards your fitness goals. Download now for a healthier you!

What We Love

  • 👍 Great variety of workouts
  • 👍 Excellent trainers and instruction
  • 👍 Completely free app with no ads
  • 👍 Customizable workout plans

Room to Improve

  • 🐛 App crashes and glitches
  • 🐛 Inaccurate calorie tracking
  • 🐛 Inability to remove or reorder workouts in plans
Fitness At Home Workouts App#2

Fitness At Home Workouts App by Pavel Mylnikau

7 Minute workout no Equipment
Strong Contender
💪 Health & Fitness
4.7😊(11K ratings)
FreeIn-App Purchases
Fitness At Home Workouts App screenshot 1
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Experience a fun and engaging at-home workout routine with 30 exercises, custom workouts, and upbeat music with this fitness app. Track your progress, sync with Apple Health, and enjoy ad-free workouts. Try it now for a refreshing fitness experience!

What We Love

  • 💪 Effective workouts
  • 🤩 Fun and engaging
  • 🎉 Helps with weight loss
  • 🤗 Great for kids and families

Room to Improve

  • 💰 Too many premium features
  • 🤔 Lack of free workout options
  • 🔒 Difficult to navigate without paying
Fitness for Kids: Kids Workout#3

Fitness for Kids: Kids Workout by AppsGO DOO

#1 Workout for Kids at Home
Worth Considering
💪 Health & Fitness
4.6(906 ratings)
FreeIn-App Purchases
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An engaging fitness app tailored for kids, designed to make exercise fun through interactive workouts and games. Get your kids moving and active while having a great time!

More Free Kids Workout apps to explore

4
Home Workout - No Equipments
Home Workout - No Equipments
Home Workout - No Equipments
Workout Tracker, Fitness Coach
Free

Get fit without the need for equipment with this Home Workout app. Access a variety of bodyweight exercises to help you stay in shape and reach your fitness goals. Download now and start your journey to a healthier you!

💪 Health & Fitness
(113K)
5
Kids Workout & Fitness
Kids Workout & Fitness
Kids Workout & Fitness
Exercise At Home & Games
Free

Get your kids moving with fun and engaging workouts designed to promote fitness and health. Encourage active lifestyles in children with a variety of exercise routines tailored for young ones. Start them on the path to fitness today!

💪 Health & Fitness
(1.2K)
6
Seven: 7 Minute Workout
Seven: 7 Minute Workout
Seven: 7 Minute Workout
Daily HIIT Bodyweight Exercise
Free

Join the movement with daily 7-minute HIIT workouts that adapt to your fitness level. Compete with friends, create personalized routines, and achieve your fitness goals with this fun and effective app. Download now and start your journey to a healthier you!

💪 Health & Fitness
(28K)
7
JustFit: Lazy Workout
JustFit: Lazy Workout
JustFit: Lazy Workout
Female Fitness and Exercise
Free

Get in shape effortlessly with our innovative workout app: discover personalized routines, track your progress, and stay motivated on your fitness journey. Start your transformation today!

💪 Health & Fitness
(5.7K)
8
Gymshark Training and Fitness
Gymshark Training and Fitness
Gymshark Training and Fitness
Training App
Free

Access a world of free workouts with the Training App - personalized plans and exercises to help you achieve your fitness goals. Download now for exclusive content from personal trainers and athletes!

💪 Health & Fitness
(13K)
9
Planet Fitness
Planet Fitness
Planet Fitness
Workouts for everyone
Free

Get access to free on-demand digital workouts, exercise tutorials, and activity tracking with the Planet Fitness App. Join now to enjoy exclusive member benefits like discounts, referral programs, and convenient digital check-ins. Fitness for everyone, anytime, anywhere.

💪 Health & Fitness
(728K)
10
Fitness Coach - Workout Plan
Fitness Coach - Workout Plan
Fitness Coach - Workout Plan
Lose Weight, Build Abs & Butt
Free

Get personalized fitness plans tailored to your goals with the Fitness Coach app. Achieve your dream physique through custom workout routines and expert guidance. Start your fitness journey today!

💪 Health & Fitness
(73K)
11
Perfect Workout - Your Trainer
Perfect Workout - Your Trainer
Perfect Workout - Your Trainer
Your Personal Fitness Trainer
Free

Get fit with your personal fitness trainer anytime, anywhere! Over 120 animation exercises to help you build your dream body in just 10 minutes a day. Perfect for men and women, with exercise packs for various muscle groups and fitness goals. Start your journey to a healthier you today!

💪 Health & Fitness
(1.1K)
12
Kids Workout: Exercise at Home
Kids Workout: Exercise at Home
Kids Workout: Exercise at Home
Fun 7-minute Fitness - Get Fit
Free

Embark on a fitness journey with our app designed for kids to have fun while exercising at home. Choose from various programs like Shape Up Success or Cardio Combat and engage in family workouts. Start your fitness adventure today!

💪 Health & Fitness
(215)
13
Playbook - Trainers & Workouts
Playbook - Trainers & Workouts
Playbook - Trainers & Workouts
Fitness App for Athletes, Yoga
Free

Gain access to a cutting-edge app designed for trainers. Elevate your clients' fitness journey with personalized workout plans, progress tracking, and communication tools. Sign up now for a better training experience!

💪 Health & Fitness
(33K)
14
Sworkit Fitness & Wellness App
Sworkit Fitness & Wellness App
Sworkit Fitness & Wellness App
Home Workouts, Stretches, Yoga
Free

Get fit anytime, anywhere with a customizable workout app that offers a wide range of exercises and routines tailored to your fitness goals. Download now to start your fitness journey today!

💪 Health & Fitness
(30K)
15
Burn Boot Camp
Burn Boot Camp
Burn Boot Camp
Fitness, Workouts, Yoga & More
Free

Burn Boot Camp offers a comprehensive fitness app for women and families, featuring live workouts, on-demand videos, nutritional support, and a community-driven experience. Users can book sessions, track progress, access various workout content, and purchase memberships easily through the app.

💪 Health & Fitness
(13K)
16
7 Minute Workout
7 Minute Workout
7 Minute Workout
Daily Body Weight Exercises
Free

Get fit at home with quick and effective bodyweight exercises using the 7 Minute Workout app. No equipment needed, just follow the guided workouts for a convenient way to stay in shape. Try it now and start your fitness journey today!

💪 Health & Fitness
(14K)
17
Kids Exercise : Kids Workout
Kids Exercise : Kids Workout
Kids Exercise : Kids Workout
5 Min Kids Exercise at home
Free

Get your kids active with our 5-minute at-home workout app. Enjoy various fun exercises designed for the whole family. Start the fitness journey today!

💪 Health & Fitness
(380)
18
Workout For Women Fitness Plan
Workout For Women Fitness Plan
Workout For Women Fitness Plan
Lose Weight Home. Get Fit Gym
Free

This app offers a 30-day workout program with exercises designed for home use, aiming to help women tone their Abs, Buttocks, and legs. It features three difficulty levels, animated demonstrations, progress tracking, and reminders for workouts. Users can also subscribe for additional premium features like personalized plans and challenges. Start your fitness journey today!

💪 Health & Fitness
(8.8K)
19
Youth: Home Workout & Fitness
Youth: Home Workout & Fitness
Youth: Home Workout & Fitness
Get fit: fat loss no equipment
Free

A fitness app designed for young users to access home workout routines and track their progress. Stay motivated and active with personalized workouts tailored to your fitness level. Start your journey to a healthier lifestyle today!

💪 Health & Fitness
(2.5K)
20
Kids Height Increase Workout
Kids Height Increase Workout
Kids Height Increase Workout
Kids Height Increase Exercises
Free

This is a free app that provides a simple and effective workout plan to help kids and adults increase their height through stretching exercises, yoga, and aerobic exercises that can be done at home in just 5-10 minutes a day. Download it now to help achieve your goal of growing taller and staying fit.

💪 Health & Fitness
(60)