Best Free Meal Planning Shredded Apps

248+ iOS apps curated and reviewed

4.4 avg rating
20 free apps
Updated August 2026

Every iPhone needs a few good free meal planning shredded apps. We benchmark 248+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Free Meal Planning Shredded Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Plan Meals - MealPlannerPlan Meals - MealPlannerFree4.2★ (154)NoYesJun 2026
2Daily Meal PlannerDaily Meal PlannerFree4.9★ (1.7K)YesNoAug 2026
3yumzy: meal plan & groceryyumzy: meal plan & groceryFree4.7★ (43)NoYesAug 2026
4Home Chef: Meal Kit DeliveryHome Chef: Meal Kit DeliveryFree4.8★ (33K)YesNoAug 2026
5NeatEat - Meal PlannerNeatEat - Meal PlannerFree4.9★ (253)NoYesAug 2026
6Herbi: Meal Planner + RecipesHerbi: Meal Planner + RecipesFree3.7★ (6)NoYesAug 2026
7eMeals - Healthy Meal PlanseMeals - Healthy Meal PlansFree4.6★ (52K)NoYesAug 2026
8Savor: Meal planner & recipesSavor: Meal planner & recipesFree3.5★ (8)NoYesAug 2026

Top Picks for Free Meal Planning Shredded

Plan Meals - MealPlanner#1

Plan Meals - MealPlanner by One Absolute Ltd

Meal Planning & Recipes
Editor's Choice
🍔 Food & Drink
4.2😐(154 ratings)
FreeIn-App Purchases
Plan Meals - MealPlanner screenshot 1
Plan Meals - MealPlanner screenshot 2
Plan Meals - MealPlanner screenshot 3
Plan Meals - MealPlanner screenshot 4
Plan Meals - MealPlanner screenshot 5
Plan Meals - MealPlanner screenshot 6

Simplify your cooking routine with this app that helps you organize weekly meals, create custom recipes, and generate grocery lists. It offers AI-powered meal plan generation and recipe discovery for a more convenient culinary experience.

What We Love

  • 🚀 Easy and Effective
  • 👍 Shopping and meals all organised
  • 👍 Simple and Easy
  • 👍 So helpful

Room to Improve

  • 🐛 Can't get it to work
  • 🐛 Keeps asking to leave feedback
  • 🐛 Keeps getting stuck
Daily Meal Planner#2

Daily Meal Planner by Futasaji LLC

Make daily menu
Strong Contender
💪 Health & Fitness
4.9😊(1.7K ratings)
FreeAds
Daily Meal Planner screenshot 1
Daily Meal Planner screenshot 2
Daily Meal Planner screenshot 3
Daily Meal Planner screenshot 4

Easily plan your daily meals with this intuitive app. Create menus for each day, categorize dishes, and view your entire month at a glance. Manage recipes and synchronize data across devices.

What We Love

  • 🚀 Easy to use
  • 👍 Simple and straightforward
  • 🚀 Customizable
  • 👍 Helpful for meal planning

Room to Improve

  • 🐛 Syncing issues between devices
  • 🐛 Inability to remove menu items
  • 🐛 Grocery list not user-friendly
yumzy: meal plan & grocery#3

yumzy: meal plan & grocery by Blubuilds LLC

personalized health meals
Worth Considering
💪 Health & Fitness
4.7(43 ratings)
FreeAdsIn-App Purchases
yumzy: meal plan & grocery screenshot 1
yumzy: meal plan & grocery screenshot 2
yumzy: meal plan & grocery screenshot 3
yumzy: meal plan & grocery screenshot 4
yumzy: meal plan & grocery screenshot 5

This app creates a personalized weekly meal plan based on your grocery store, budget, and available ingredients. It generates recipes and an organized shopping list, helping you save money and reduce food waste.

More Free Meal Planning Shredded apps to explore

4
Home Chef: Meal Kit Delivery
Home Chef: Meal Kit Delivery
Home Chef: Meal Kit Delivery
Home Cooking Made Simple
Free

This app offers two distinct meal delivery services, providing convenient options for both home cooking and quick, pre-prepared meals. Discover new recipes, customize your orders, and manage deliveries with ease. Enjoy delicious, hassle-free dining tailored to your lifestyle.

Dual meal delivery experiences (Home Chef & Tempo)Nearly 40 new recipes weeklyCustomizable recipe options
🍔 Food & Drink
(33K)
free with in-app purchases
5
NeatEat - Meal Planner
NeatEat - Meal Planner
NeatEat - Meal Planner
Recipes and Grocery Planner
Free

Plan your weekly meals and grocery shopping within your budget. Get costed shopping lists and easy recipes tailored to your preferred supermarket and dietary needs. Features include fridge scanning for meal ideas and allergy filtering.

Weekly meal planningCosted grocery listsBudget setting
🍔 Food & Drink
(253)
subscription
6
Herbi: Meal Planner + Recipes
Herbi: Meal Planner + Recipes
Herbi: Meal Planner + Recipes
Weekly Dinners, Sorted.
Free

Effortlessly plan your weekly meals with personalized recipes based on your budget, dietary needs, and available kitchen appliances. Generate automated shopping lists organized by supermarket aisle to simplify your grocery trips and reduce food waste.

Personalized weekly dinner plansRecipe generation based on preferencesAutomated shopping list creation
🍔 Food & Drink
(6)
freemium
7
eMeals - Healthy Meal Plans
eMeals - Healthy Meal Plans
eMeals - Healthy Meal Plans
Meal Planner & Grocery List
Free

Simplify healthy meal planning for busy families with customizable weekly plans and automatic grocery list generation. Connects to online grocery partners for delivery or pickup, or organizes lists for in-store shopping.

Weekly meal plansCustomizable grocery listsOnline grocery delivery/pickup integration
🍔 Food & Drink
(52K)
subscription
8
Savor: Meal planner & recipes
Savor: Meal planner & recipes
Savor: Meal planner & recipes
Track meals, calories & macros
Free

Effortlessly plan your weekly meals based on your diet, allergies, and budget. Get personalized dinner suggestions, automatically generated shopping lists, and track calories with just a photo. Reduce food waste and save money on groceries.

Personalized weekly meal plansBudget-friendly grocery pricingAisle-sorted shopping lists
💪 Health & Fitness
(8)
freemium
9
Meal Planner & Weekly Menu
Meal Planner & Weekly Menu
Meal Planner & Weekly Menu
With Grocery List & Recipes
Free

This app simplifies meal planning with a beautiful interface, allowing users to create weekly menus, organize recipes, and automatically generate grocery lists. It helps save time, money, and reduce food waste, supporting healthy eating habits and various dietary plans.

Weekly meal planningDigital recipe keeperAutomatic grocery list generation
🍔 Food & Drink
(1.4K)
free with in-app purchases
10
Mealime Meal Plans & Recipes
Mealime Meal Plans & Recipes
Mealime Meal Plans & Recipes
Meal Planner & Grocery List
Free
$2.99 | 100% OFF

Simplify meal planning and grocery shopping with personalized weekly plans and quick, healthy recipes. Reduce food waste, save money, and track nutrition goals with this app designed for busy individuals and families.

Personalized meal plansAutomated grocery listsQuick, healthy recipes
🍔 Food & Drink
(54K)
freemium
11
HelloFresh: Meal Kit & Recipes
HelloFresh: Meal Kit & Recipes
HelloFresh: Meal Kit & Recipes
Delicious and Quick Recipes
Free

This service delivers pre-portioned ingredients and chef-designed recipes directly to your home. Explore a wide variety of meal options catering to different dietary needs and cooking times, making homemade meals simple and delicious.

100+ weekly recipesWholesome meals & ingredientsSearch by cooking time, energy, ingredients, cuisines
🍔 Food & Drink
(219K)
free with in-app purchases
12
Real Plans - Meal Planner
Real Plans - Meal Planner
Real Plans - Meal Planner
Meal Planner & Grocery List
Free

This app helps families plan healthy, home-cooked meals with a vast recipe library. It generates customizable meal plans and shopping lists, reducing food waste and saving money. Supports various dietary goals and integrates with grocery delivery services.

Over 2000 delicious recipesFully customizable meal plansAutomatic shopping list generation
🍔 Food & Drink
(2.2K)
free with in-app purchases
13
Plan to Eat: Meal Planner
Plan to Eat: Meal Planner
Plan to Eat: Meal Planner
Recipes & Grocery Lists
Free

Organize your recipes, plan your weekly meals, and automatically generate a shopping list. This app helps you discover new recipes and share your favorites with friends and family, making meal preparation more enjoyable and efficient.

Recipe import and manual entryAutomated grocery list generationCustomizable meal planning
🍔 Food & Drink
(6.1K)
free with in-app purchases
14
EAT: Meal Planner & Recipe Box
EAT: Meal Planner & Recipe Box
EAT: Meal Planner & Recipe Box
AI Meal Planner, Food & Drink
Free

This app uses AI to help you plan meals, find recipes, track nutrition, and discover restaurants. It personalizes meal plans based on your diet and ingredients, suggests recipes from your pantry, and creates grocery lists. Enjoy healthier eating and reduce food waste with smart tools and global dining recommendations.

AI-powered personalized meal planningThousands of recipes and custom importsPantry scanner for recipe suggestions
🍔 Food & Drink
(30)
free
15
Simple Meal Planner
Simple Meal Planner
Simple Meal Planner
Plan your weekly meals.
Free

Easily plan your weekly meals with this straightforward application. Generate a shareable or printable weekly meal plan and a comprehensive shopping list that includes all necessary ingredients and any additional items you wish to add.

Weekly meal planningGenerate shopping listsAdd favorite recipes
🍔 Food & Drink
(41)
free
16
TGB: Meal Planner & Recipes
TGB: Meal Planner & Recipes
TGB: Meal Planner & Recipes
Meal Prep & Grocery List
Free

Plan your weekly meals and automatically generate a corresponding grocery list. Easily adjust your plan, save favorite recipes, and view nutrition facts per serving to make healthier choices.

Weekly meal planningAutomated grocery list generationRecipe saving and organization
🍔 Food & Drink
(4)
freemium
17
MealBoard - Meal Planner
MealBoard - Meal Planner
MealBoard - Meal Planner
Recipe Keeper & Grocery List
Free

Organize recipes, plan meals, and generate smart grocery lists. Track pantry inventory, set reminders, and sync data across devices. Customize categories and store aisles for a personalized experience.

Recipe import and organizationAutomated meal planningSmart grocery list generation
🍔 Food & Drink
(2.8K)
free with in-app purchases
18
Meal Planner App.
Meal Planner App.
Meal Planner App.
Easy and Fun Meal Planner App
Free
🍔 Food & Drink
(0)
19
Pomelo - Nutrition Meal Plans
Pomelo - Nutrition Meal Plans
Pomelo - Nutrition Meal Plans
Healthy Eating In Your Pocket
Free

This app connects you with a real coach to create personalized weekly meal plans tailored to your goals and dietary needs. It eliminates guesswork by providing structured guidance for eating well, whether you prefer delivery, meal prep, or home cooking.

Personalized weekly meal plansReal coach supportDietary needs accommodation
💪 Health & Fitness
(6)
free with in-app purchases
20
mealThread: Meal Planner
mealThread: Meal Planner
mealThread: Meal Planner
Reduce Waste & Plan Smarter
Free
💪 Health & Fitness
(0)

FAQ about Free Meal Planning Shredded

What are the best free meal planning shredded apps for iPhone?
Plan Meals - MealPlanner tops our free meal planning shredded apps ranking as of August 2026, with a 4.2-star average from 154 App Store ratings, and it's free to download.
Plan Meals - MealPlanner has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 248+ free meal planning shredded apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
MealPlanner is an application designed to simplify your meal planning process. It allows you to create organized weekly meal plans, manage your recipes, and automatically generate grocery lists. The app also offers AI-powered features for generating meal plans and discovering new recipes.
Key features include easy meal planning with customizable options, the ability to create and share recipes, automatic grocery list generation from your meal plans, and cross-device synchronization. The premium 'Gold' subscription unlocks AI-powered meal plan and recipe generation, recipe import, and a cooking mode with step-by-step instructions.