Best Free Meditation Apps Sounds

Calm

Sleep, Meditation, Relaxation

Free

This app offers guided meditations, sleep stories, music, and breathing exercises to help users reduce stress, anxiety, and improve sleep. It caters to all experience levels, integrating mindfulness into daily routines for enhanced mental well-being.

Meditation & Relaxation Music

Peaceful Sleep & Nature Sounds

Free

Discover the benefits of meditation and relaxation music for inner peace and improved well-being. Create your own zen ambiance with a variety of sounds and guided sessions. Features include a user-friendly timer and customizable sound mixes.

Meditation Sound - Yoga, Sleep, Relaxing, Stress

by Lam Vu

Free

Discover a collection of soothing sounds designed to help you relax, reduce stress, and fall asleep. Enjoy a variety of nature sounds and calming melodies for a peaceful atmosphere.

Meditation Music Melodies

Meditation Music Melodies

Free

Find inner peace and enhance mindfulness with a collection of soothing melodies and nature sounds. Explore curated playlists, set customizable timers, and enjoy guided meditations. Seamlessly play music in the background and access your content across multiple devices.

Insight Timer: Meditate, Sleep

Meditation & Anxiety Relief

Free

Access thousands of guided meditations, music tracks, and talks from world-renowned experts to calm your mind, reduce anxiety, and improve sleep. Daily new content is added, catering to both beginners and experienced practitioners.

SonoRest:Relax & Meditation

Meditation Sounds For Rest

Free

Unwind with soothing white noise, nature sounds, and ambient audio. This app helps you relax, focus, and find calm for breaks, study, or sleep. Enjoy a peaceful listening experience with a simple, clean interface.

Relax Meditation: Guided Mind

Relaxing sleep sounds + calm

Free

This app offers guided mindfulness meditation to improve daily life quality. It provides introductory programs, specialized courses, and custom sound mixes for relaxation and self-awareness. Features include SOS sessions, community-created melodies, and brainwave frequencies to enhance your practice.

Relaxing Sounds, Sleep Easy

Breathe Meditate Feel Peaceful

Free

Discover inner peace with a wide variety of soothing sounds designed to aid relaxation, meditation, and sleep. Enjoy features like a sleep timer and background listening to enhance your experience. This app has been trusted by millions for over five years.

Pocket Meditation Timer

Mindfulness, Relaxation & Calm

Free

This app helps users focus on their meditation practice without worrying about time. It offers customizable timers with unique sounds, background options, and reminders to support mindfulness and stress reduction.

Sleep Sounds White Noise, Rain

Fall Asleep: Sounds & Stories

Free

This app offers a variety of relaxing sounds, guided meditations, and bedtime stories to help users fall asleep, reduce stress, and improve mindfulness. It features a noise-mixer for custom soundscapes and daily content updates.

Sunday - Sound Frequencies

sounds that change your day xx

Free

This app offers short, sound-based experiences designed to help users find focus, manifest goals, or fall asleep quickly. Sounds can be looped for extended listening sessions.

Meditation Stillness

Mindful Timer & Meditation

Free

A minimalist meditation timer focused on silent, focused breathing sessions. It offers customizable session lengths, interval bells, and ambient sounds without distractions like social feeds or leaderboards. Basic features are free, with an optional one-time purchase for full access.