Best Free Meditation Apps Sounds

Meditation music and soundsRelaxing nature soundsGuided meditation tracks

This app offers a wide variety of calming music and sounds designed to promote relaxation, reduce stress, and improve sleep quality. Users can create custom playlists, utilize a meditation timer, and enjoy guided tracks for mindfulness and spiritual reconnection.

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Insight Timer: Meditate, Sleep

Meditation & Anxiety Relief

Thousands of guided meditationsMusic tracks and ambient soundsMeditation timer

Access thousands of guided meditations, music tracks, and talks from world-renowned experts to calm your mind, reduce anxiety, and improve sleep. Daily new content is added, catering to both beginners and experienced practitioners.

(446K)

Meditation Music Melodies

Meditation PlaylistsSoothing TracksCustomizable Timers

Find inner peace and enhance mindfulness with a collection of soothing melodies and nature sounds. Explore curated playlists, set customizable timers, and enjoy guided meditations. Seamlessly play music in the background and access your content across multiple devices.

Sleep, Meditation, Relaxation

Guided meditationsSleep StoriesBreathwork exercises

This app offers guided meditations, sleep stories, music, and breathing exercises to help users reduce stress, anxiety, and improve sleep. It caters to all experience levels, integrating mindfulness into daily routines for enhanced mental well-being.

(2M)

Relaxing Sounds, Sleep Easy

Breathe Meditate Feel Peaceful

Sleep TimerBackground ModePhoto Mode

Discover inner peace with a wide variety of soothing sounds designed to aid relaxation, meditation, and sleep. Enjoy features like a sleep timer and background listening to enhance your experience. This app has been trusted by millions for over five years.

Relax Meditation: Guided Mind

(16K)

subscription

Relaxing sleep sounds + calm

5-day introductory meditation programSpecialized 5-day meditation coursesSOS sessions for immediate relief

This app offers guided mindfulness meditation to improve daily life quality. It provides introductory programs, specialized courses, and custom sound mixes for relaxation and self-awareness. Features include SOS sessions, community-created melodies, and brainwave frequencies to enhance your practice.

(9K)

SonoRest:Relax & Meditation

Meditation Sounds For Rest

High-quality white noiseNature sounds (rain, ocean, forest)Meditation audio

Unwind with soothing white noise, nature sounds, and ambient audio. This app helps you relax, focus, and find calm for breaks, study, or sleep. Enjoy a peaceful listening experience with a simple, clean interface.

Meditation & Relaxation Music

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ad-supported

Peaceful Sleep & Nature Sounds

Guided meditationsRelaxation musicNature sounds

Discover the benefits of meditation and relaxation music for inner peace and improved well-being. Create your own zen ambiance with a variety of sounds and guided sessions. Features include a user-friendly timer and customizable sound mixes.

Mindfulness, Relaxation & Calm

(12K)

subscription

Pocket Meditation Timer

Customizable meditation schedulesPrepare, interval, and cool down timersUnique sound options for each section

This app helps users focus on their meditation practice without worrying about time. It offers customizable timers with unique sounds, background options, and reminders to support mindfulness and stress reduction.

Sleep Sounds White Noise, Rain

(1.4K)

ad-supported

Fall Asleep: Sounds & Stories

Noise-mixer for custom soundscapes100+ relaxing sounds and musicGuided sleep meditations

This app offers a variety of relaxing sounds, guided meditations, and bedtime stories to help users fall asleep, reduce stress, and improve mindfulness. It features a noise-mixer for custom soundscapes and daily content updates.

Breethe: Sleep & Meditation

(34K)

subscription

Breathe to Calm Anxiety Stress

Personalized content recommendations2,500+ meditations and hypnotherapySleep stories and soundscapes

This app offers a comprehensive suite of tools to help you relax, reduce anxiety, and improve sleep. It provides personalized recommendations, guided meditations, hypnotherapy, sleep stories, music, and AI coaching to support your mental wellness journey.

(72K)

Soothing Meditation Sounds

Sound Meditation Relax

Meditation Sound - Yoga, Sleep, Relaxing, Stress

🎵 Music

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by Lam Vu

Soothing sound collectionStress reductionSleep aid

Discover a collection of soothing sounds designed to help you relax, reduce stress, and fall asleep. Enjoy a variety of nature sounds and calming melodies for a peaceful atmosphere.

Sounds to be Calm, Zen & Sleep

Guided meditationCalming soundsStress reduction

This app offers guided meditations and calming sounds to help users reduce stress, improve focus, and sleep better. Daily sessions can enhance relaxation and breathing. Access unlimited content and over 150 audios with a subscription.

Timer, Interval Bells & Sounds

(31K)

freemium

Meditation Bell & Timer

AI Meditation Vital Sounds

(0)

Sleep, Focus & Meditate Better

(0)

WAVY Sound Meditation

by wavy 432, inc.

Immersive spatial audioGenerative soundscapesAncient healing instruments

Experience immersive soundscapes designed to promote calm, focus, and restful sleep. This app blends ancient healing instruments with modern audio technology to transform your environment into a restorative sonic space.