Best Free Period And Hormone Tracker App

220+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated July 2026

Out of 220+ free period and hormone tracker app on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Free Period And Hormone Tracker App (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Stardust Period TrackerStardust Period TrackerFree4.8★ (111K)YesYesJul 2026
2Lively: 생리주기 & 배란 트래커Lively: 생리주기 & 배란 트래커Free4.8★ (44K)NoYesJul 2026
3Period Tracker Period CalendarPeriod Tracker Period CalendarFree4.9★ (171K)YesYesJul 2026
4My Cycle ؜My Cycle ؜Free4.8★ (72K)NoNoJul 2026
5Clue Period & Cycle TrackerClue Period & Cycle TrackerFree4.8★ (399K)YesYesJul 2026
6Ovia Cycle & Pregnancy TrackerOvia Cycle & Pregnancy TrackerFree4.8★ (89K)YesNoJul 2026
7Flo Cycle & Period TrackerFlo Cycle & Period TrackerFree4.7★ (1.9M)YesYesJul 2026
8Period Tracker by GP AppsPeriod Tracker by GP AppsFree4.8★ (74K)YesYesJul 2026

Top Picks for Free Period And Hormone Tracker App

Stardust Period Tracker#1

Stardust Period Tracker by Stardust App LLC

Track your period & cycle
Editor's Choice
💪 Health & Fitness
4.8😐(111K ratings)
FreeAdsIn-App Purchases
#16in Health & Fitness
Stardust Period Tracker screenshot 1
Stardust Period Tracker screenshot 2
Stardust Period Tracker screenshot 3
Stardust Period Tracker screenshot 4
Stardust Period Tracker screenshot 5
Stardust Period Tracker screenshot 6

This health app helps you understand and track your menstrual cycle, ovulation, and pregnancy. It combines scientific data with ancient wisdom and astronomy to provide personalized insights and goal manifestation tools. Features include period predictions, symptom tracking, and lunar synchronicity.

What We Love

  • 💕 Beautiful, aesthetically pleasing design
  • 🌙 Syncs with moon cycles
  • 🌟 Cute, quirky messages and notifications
  • 🤝 Owned and run by women

Room to Improve

  • 🐛 Frequent glitches, bugs, and crashes
  • 🔁 Resets/deletes user data after updates
  • 🕰️ Inaccurate period predictions and cycle tracking
Lively: 생리주기 & 배란 트래커#2

Lively: 생리주기 & 배란 트래커 by Lively Cycle, LLC

임신, 호르몬, 갱년기 캘린더
Strong Contender
💪 Health & Fitness
4.8😐(44K ratings)
FreeIn-App Purchases
#54in Health & Fitness
Lively: 생리주기 & 배란 트래커 screenshot 1
Lively: 생리주기 & 배란 트래커 screenshot 2
Lively: 생리주기 & 배란 트래커 screenshot 3
Lively: 생리주기 & 배란 트래커 screenshot 4
Lively: 생리주기 & 배란 트래커 screenshot 5
Lively: 생리주기 & 배란 트래커 screenshot 6

This app helps you understand and align with your body's natural cycle. It provides personalized daily tips for nutrition, exercise, and self-care based on your menstrual phase. It also supports pregnancy and postpartum journeys, and offers a unique partner syncing feature.

What We Love

  • 💕 Lovely design
  • 🤝 Partner syncing feature
  • 📚 Informative cycle insights
  • 🌱 Helpful food and activity suggestions

Room to Improve

  • 💰 Expensive subscription
  • 🤔 Limited free features
  • 🔍 Lack of symptom tracking
Period Tracker Period Calendar#3

Period Tracker Period Calendar by ABISHKKING LIMITED.

Cycle Tracker & Ovulation
Worth Considering
💪 Health & Fitness
4.9😊(171K ratings)
FreeAdsIn-App Purchases
#45in Health & Fitness
Period Tracker Period Calendar screenshot 1
Period Tracker Period Calendar screenshot 2
Period Tracker Period Calendar screenshot 3
Period Tracker Period Calendar screenshot 4
Period Tracker Period Calendar screenshot 5
Period Tracker Period Calendar screenshot 6

This app helps women track their menstrual cycles, ovulation, and fertility. It offers personalized advice, pregnancy tracking, and reminders for birth control and medication. Your data is kept private and stored locally on your device.

What We Love

  • ⭐ Accurate period tracking
  • 📆 Helpful calendar and diary features
  • 🌟 Customizable themes and pets
  • 🔍 Comprehensive symptom and health tracking

Room to Improve

  • 🔍 Unclear symptom definitions
  • 🔔 Intrusive and unskippable ads
  • 🔒 Concerns about data privacy and security

More Free Period And Hormone Tracker App apps to explore

4
My Cycle ؜
My Cycle ؜
My Cycle ؜
Ovulation & Period Tracker
Free

Easily track your menstrual cycles and ovulation dates. Get timely reminders for your next period and identify your most fertile days for conception. This app also serves as a personal journal to log symptoms, mood changes, and other important events.

Period trackingOvulation predictionFertility window identification
💪 Health & Fitness
(72K)
free
5
Clue Period & Cycle Tracker
Clue Period & Cycle Tracker
Clue Period & Cycle Tracker
Ovulation & Fertility Calendar
Free

This app helps women and people with cycles understand their bodies through period tracking, fertility predictions, and health insights. It offers personalized forecasts, tracks over 100 experiences, and provides science-based content. Connect wearables for advanced health analysis.

Personalized period predictionsTrack 100+ cycle-related experiencesFertility and ovulation calculator
💪 Health & Fitness
(399K)
free with in-app purchases
6
Ovia Cycle & Pregnancy Tracker
Ovia Cycle & Pregnancy Tracker
Ovia Cycle & Pregnancy Tracker
Fertility, Ovulation, & Period
Free

Track your menstrual cycle, fertility, pregnancy, postpartum recovery, and menopause with personalized insights and expert articles. This app offers tools for ovulation prediction, baby growth tracking, and symptom management.

Period & Fertility calendarPregnancy tracker with baby growthPostpartum recovery modes
🏥 Medical
(89K)
free with in-app purchases
7
Flo Cycle & Period Tracker
Flo Cycle & Period Tracker
Flo Cycle & Period Tracker
Ovulation & Pregnancy Calendar
Free

This app helps women track their menstrual cycles, ovulation, and fertility. It offers personalized insights, pregnancy support, and tools for managing perimenopause symptoms, with a focus on data privacy and security.

Period and ovulation trackingFertility and pregnancy supportSymptom and mood logging
💪 Health & Fitness
(1.9M)
free with in-app purchases
8
Period Tracker by GP Apps
Period Tracker by GP Apps
Period Tracker by GP Apps
Women’s Health Diary
Free

Easily track your menstrual cycles, predict future periods, and monitor fertility. Log symptoms, moods, and weight with detailed charts and customizable notes. Includes advanced modes for trying to conceive and pregnancy tracking, with privacy features and data backup.

Period cycle tracking and predictionFertility and ovulation trackingSymptom and mood logging
💪 Health & Fitness
(74K)
freemium
9
Period Tracker ⋆
Period Tracker ⋆
Period Tracker ⋆
Period and Ovulation Tracker
Free

This app helps you track your menstrual cycle, predict periods, and monitor ovulation. Log symptoms, moods, and intimate life for personalized insights and receive timely reminders. It offers customizable tracking for irregular cycles and provides fertility period notifications.

Cycle and menstruation forecastingMenses date trackingCustomizable cycle length
💪 Health & Fitness
(23K)
subscription
10
Glow Eve Period Tracker
Glow Eve Period Tracker
Glow Eve Period Tracker
Ovulation & Flow App
Free

This app helps women track their menstrual cycles, predict periods and ovulation, and log moods and symptoms. It offers insights into health trends and a supportive community for discussing sexual health.

Period and ovulation predictionMood and symptom loggingHealth data visualization
💪 Health & Fitness
(114K)
freemium
11
Period Tracker and Calendar
Period Tracker and Calendar
Period Tracker and Calendar
Track your Cycle & Ovulation
Free

This app helps users track their menstrual cycle, including ovulation, fertility, and periods. It offers discreet reminders, detailed symptom logging, and personalized insights for better health management and planning. The app also includes features for birth control pill reminders and perimenopause tracking.

Track periods, ovulation, and fertilityLog symptoms, moods, and flowBirth control pill reminders
💪 Health & Fitness
(53K)
free with in-app purchases
12
Cycle Tracker & Period: Cycles
Cycle Tracker & Period: Cycles
Cycle Tracker & Period: Cycles
Fertility & Ovulation App
Free

Track your menstrual cycle, fertility, and ovulation with ease. Log observations, predict fertile days, and manage irregular periods. Offers partner connection and detailed insights for better reproductive health management.

Cycle tracking at a glanceLog body and mood observationsFertile day predictions
💪 Health & Fitness
(26K)
freemium
13
Clover -Period Tracker, Cycle
Clover -Period Tracker, Cycle
Clover -Period Tracker, Cycle
Calendar for Women and Teens
Free

This app helps women and teens track their menstrual cycles, predict period dates, and log symptoms. It offers a private and secure way to manage reproductive health data directly on your device, with optional premium features for enhanced insights.

Menstrual cycle trackingOvulation calendarPeriod log and calculator
💪 Health & Fitness
(22K)
freemium
14
Spot On Period Tracker
Spot On Period Tracker
Spot On Period Tracker
Birth Control & Cycle Calendar
Free

Easily track your menstrual cycle, predict your period and fertile windows, and manage birth control with discreet reminders. Get support and resources from health experts.

Period and fertility trackingBirth control remindersSymptom logging
💪 Health & Fitness
(15K)
free
15
MyFlo® Period Tracker Calendar
MyFlo® Period Tracker Calendar
MyFlo® Period Tracker Calendar
Cycle Syncing® & Ovulation
Free

This app helps women understand and optimize their hormonal health by tracking menstrual cycles, predicting ovulation, and offering personalized guidance for diet, exercise, and mood. It supports natural symptom management for various conditions and empowers users to sync their lives with their cycle phases.

Period and ovulation trackingCycle syncing plannerPersonalized health guidance
💪 Health & Fitness
(14K)
subscription
16
Period Tracker ‎
Period Tracker ‎
Period Tracker ‎
Menstrual Cycle Tracker
Free

This app helps you discreetly track your menstrual cycle, daily moods, health symptoms, and more. It offers predictions for your period and fertile days, allowing for better planning. Customize your experience with various themes and icons, and connect with a community for support.

Track periods, moods, symptoms, and weightPredict upcoming periods and fertile daysCustomizable themes, fonts, and icons
💪 Health & Fitness
(8.2K)
free with in-app purchases
17
My period calendar Pinkllama
My period calendar Pinkllama
My period calendar Pinkllama
Period tracker for teens
Free

This app helps users track their menstrual cycles, predict periods, ovulation, and fertility windows. It allows logging of symptoms and moods, offers health tips, and provides reminders for pills and upcoming cycles. Privacy is a key focus, with no sign-up required and data stored locally.

Period and cycle tracking12-month smart predictionsLog 80+ symptoms and moods
💪 Health & Fitness
(18K)
free with in-app purchases
18
Natural Cycles Fertility App
Natural Cycles Fertility App
Natural Cycles Fertility App
Decode your hormonal health
Free

This app helps women track their hormonal health and fertility using body temperature data. It offers hormone-free contraception, pregnancy planning, and insights into various cycle stages. It adapts to individual cycles, even irregular ones, providing daily fertility status.

Hormone-free contraceptionOvulation tracking via temperaturePersonalized cycle adaptation
💪 Health & Fitness
(29K)
subscription
19
Luna - Period Tracker
Luna - Period Tracker
Luna - Period Tracker
The health companion
Free

This app helps women track their menstrual cycles, predict periods and ovulation, and monitor fertility. It offers features for managing irregular cycles, tracking symptoms, and planning for conception. Pregnancy tracking will be added soon.

Menstrual cycle trackingOvulation predictionFertility day tracking
💪 Health & Fitness
(3.2K)
free
20
Easy Period - Lite Tracker
Easy Period - Lite Tracker
Easy Period - Lite Tracker
Period Tracker & Ovulation App
Free

This app offers a minimalist approach to tracking menstrual cycles. It provides essential tools for recording period dates, viewing historical data, and forecasting future cycles with intuitive visuals and simple one-click recording.

Cycle visualizationCalendar queryPeriod statistics
💪 Health & Fitness
(66K)
freemium

FAQ about Free Period And Hormone Tracker App

What is the best free period and hormone tracker app for iPhone?
Stardust Period Tracker tops our free period and hormone tracker app ranking as of July 2026, with a 4.8-star average from 111K App Store ratings, and it's free to download.
Stardust Period Tracker shows ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 220+ free period and hormone tracker app on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
Stardust is a comprehensive health app designed to track your menstrual cycle, ovulation, and pregnancy. It offers personalized daily insights, predictions for your period, PMS symptoms, mood, and fertility. The app also integrates lunar cycles and ancient wisdom to help you understand and work with your body's natural phases.
Key features include accurate period and ovulation predictions, pregnancy tracking with AR visualization of baby size, daily insights into your cycle and hormonal expertise, symptom and mood tracking, and methods for leveraging lunar-menstrual synchronicity for goal manifestation. It also allows for cycle syncing with friends and partners.