Best Free Period And Hormone Tracker App

248+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated October 2026

Out of 248+ free period and hormone tracker app on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Free Period And Hormone Tracker App (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Lively - Period Tracker, CycleLively - Period Tracker, CycleFree4.8★ (54K)NoYesOct 2026
2Stardust Period TrackerStardust Period TrackerFree4.8★ (118K)YesYesOct 2026
3Spot On Period TrackerSpot On Period TrackerFree4.2★ (15K)NoNoOct 2026
4Glow Eve Period TrackerGlow Eve Period TrackerFree4.7★ (114K)YesYesOct 2026
5Period Tracker ⋆Period Tracker ⋆Free4.7★ (23K)YesNoOct 2026
6SafeCycle: Period TrackerSafeCycle: Period TrackerFree—NoYesJul 2026
7Period Tracker ‎Period Tracker ‎Free4.6★ (8.3K)YesYesOct 2026
8ReglFit-Period & Cycle TrackerReglFit-Period & Cycle TrackerFree—NoYesAug 2026

Top Picks for Free Period And Hormone Tracker App

Lively - Period Tracker, Cycle#1

Lively - Period Tracker, Cycle by Lively Cycle, LLC

Ovulation & Pregnancy Calendar
Editor's Choice
💪 Health & Fitness
4.8😐(54K ratings)
FreeIn-App Purchases
#36in Health & Fitness
Lively - Period Tracker, Cycle screenshot 1
Lively - Period Tracker, Cycle screenshot 2
Lively - Period Tracker, Cycle screenshot 3
Lively - Period Tracker, Cycle screenshot 4
Lively - Period Tracker, Cycle screenshot 5
Lively - Period Tracker, Cycle screenshot 6

This app helps you understand and align with your body's natural cycle. It provides personalized daily tips for nutrition, exercise, and self-care based on your menstrual phase. It also supports pregnancy and postpartum journeys, and offers a unique partner syncing feature.

What We Love

  • 💕 Lovely design
  • 🤝 Partner syncing feature
  • 📚 Informative cycle insights
  • 🌱 Helpful food and activity suggestions
  • 🙌 Life-changing for some users

Room to Improve

  • 💰 Expensive subscription
  • 🤔 Limited free features
  • 🔍 Lack of symptom tracking
  • 🕰️ Inaccurate cycle predictions
  • 🤖 Poor customer support
Stardust Period Tracker#2

Stardust Period Tracker by Stardust App LLC (New York)

Track your cycle or pregnancy
Strong Contender
💪 Health & Fitness
4.8😐(118K ratings)
FreeAdsIn-App Purchases
#39in Health & Fitness
Stardust Period Tracker screenshot 1
Stardust Period Tracker screenshot 2
Stardust Period Tracker screenshot 3
Stardust Period Tracker screenshot 4
Stardust Period Tracker screenshot 5
Stardust Period Tracker screenshot 6

This health app helps you understand and track your menstrual cycle, ovulation, and pregnancy. It combines scientific data with ancient wisdom and astronomy to provide personalized insights and goal manifestation tools. Features include period predictions, symptom tracking, and lunar synchronicity.

What We Love

  • 💕 Beautiful, aesthetically pleasing design
  • 🌙 Syncs with moon cycles
  • 🌟 Cute, quirky messages and notifications
  • 🤝 Owned and run by women
  • 🔒 Protects user privacy and data
  • 🧠 Provides insights into hormones and cycle
  • 🌱 Embraces feminine/witchy themes
  • 📊 Detailed tracking options for symptoms, moods, cravings

Room to Improve

  • 🐛 Frequent glitches, bugs, and crashes
  • 🔁 Resets/deletes user data after updates
  • 🕰️ Inaccurate period predictions and cycle tracking
  • 🔒 Concerns about data privacy and sharing
  • 🤔 Confusing or unintuitive interface
  • 💰 Paywall for advanced features
  • 🚫 Limited options for irregular cycles
Spot On Period Tracker#3

Spot On Period Tracker by Planned Parenthood Direct, Inc.

Birth Control & Cycle Calendar
Worth Considering
💪 Health & Fitness
4.2😐(15K ratings)
Free
Spot On Period Tracker screenshot 1
Spot On Period Tracker screenshot 2
Spot On Period Tracker screenshot 3
Spot On Period Tracker screenshot 4
Spot On Period Tracker screenshot 5
Spot On Period Tracker screenshot 6

Easily track your menstrual cycle, predict your period and fertile windows, and manage birth control with discreet reminders. Get support and resources from health experts.

What We Love

  • 🚀 Easy to log and track periods
  • 📆 Helpful calendar view
  • 💊 Ability to track birth control
  • 🔒 Private and secure
  • 💡 Customizable moods and symptoms

Room to Improve

  • 🐛 Bugs and glitches after updates
  • 🔀 Confusing new layout and navigation
  • 🔄 Inability to edit or correct data
  • 📤 Loss of historical data
  • 🕰️ Unreliable reminders and notifications

More Free Period And Hormone Tracker App apps to explore

FAQ about Free Period And Hormone Tracker App

What is the best free period and hormone tracker app for iPhone?
Lively - Period Tracker, Cycle tops our free period and hormone tracker app ranking as of October 2026, with a 4.8-star average from 54K App Store ratings, and it's free to download.
Lively - Period Tracker, Cycle has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 248+ free period and hormone tracker app on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.